15 squat jumps 10 toe touches 1 min crab walk 20 modified push ups 30 seconds high knees Step up on a chair 10 times 1 minute run in place 20 jumping jacks 10 Star Jumps Pick a fitness Card 5 Burpees 10 mountain climbers Pick a fitness Card 10 push ups 1- minute wall sit 30 second plank 10 crunches 10 sit ups 20 arm circles 2 minute walk around the room 20 torso twists 10 ski jumps 15 push ups 2 minute Jog in Place 15 squat jumps 10 toe touches 1 min crab walk 20 modified push ups 30 seconds high knees Step up on a chair 10 times 1 minute run in place 20 jumping jacks 10 Star Jumps Pick a fitness Card 5 Burpees 10 mountain climbers Pick a fitness Card 10 push ups 1- minute wall sit 30 second plank 10 crunches 10 sit ups 20 arm circles 2 minute walk around the room 20 torso twists 10 ski jumps 15 push ups 2 minute Jog in Place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 squat jumps
10 toe touches
1 min crab walk
20 modified push ups
30 seconds high knees
Step up on a chair 10 times
1 minute run in place
20 jumping jacks
10 Star Jumps
Pick a fitness Card
5 Burpees
10 mountain climbers
Pick a fitness Card
10 push ups
1-minute wall sit
30 second plank
10 crunches
10 sit ups
20 arm circles
2 minute walk around the room
20 torso twists
10 ski jumps
15 push ups
2 minute Jog in Place