15 push ups 20 jumping jacks 20 modified push ups Pick a fitness Card 10 crunches 20 torso twists 10 sit ups 5 Burpees 10 mountain climbers 1- minute wall sit 10 Star Jumps 2 minute Jog in Place Pick a fitness Card 30 seconds high knees 20 arm circles 30 second plank 10 push ups 10 toe touches Step up on a chair 10 times 1 min crab walk 1 minute run in place 2 minute walk around the room
15 squat jumps 10 ski jumps 15 push ups 20 jumping jacks 20 modified push ups Pick a fitness Card 10 crunches 20 torso twists 10 sit ups 5 Burpees 10 mountain climbers 1- minute wall sit 10 Star Jumps 2 minute Jog in Place Pick a fitness Card 30 seconds high knees 20 arm circles 30 second plank 10 push ups 10 toe touches Step up on a chair 10 times 1 min crab walk 1 minute run in place 2 minute walk around the room 15 squat jumps 10 ski jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 push ups
20 jumping jacks
20 modified push ups
Pick a fitness Card
10 crunches
20 torso twists
10 sit ups
5 Burpees
10 mountain climbers
1-minute wall sit
10 Star Jumps
2 minute Jog in Place
Pick a fitness Card
30 seconds high knees
20 arm circles
30 second plank
10 push ups
10 toe touches
Step up on a chair 10 times
1 min crab walk
1 minute run in place
2 minute walk around the room
15 squat jumps
10 ski jumps