10 sit ups
15 squat jumps 10 Star Jumps 10 push ups 20 torso twists 20 modified push ups 10 ski jumps 2 minute Jog in Place 5 Burpees 20 arm circles Pick a fitness Card Pick a fitness Card 1- minute wall sit 30 seconds high knees 1 minute run in place 30 second plank 10 toe touches 1 min crab walk 10 crunches Step up on a chair 10 times 20 jumping jacks 10 mountain climbers 15 push ups 2 minute walk around the room 10 sit ups 15 squat jumps 10 Star Jumps 10 push ups 20 torso twists 20 modified push ups 10 ski jumps 2 minute Jog in Place 5 Burpees 20 arm circles Pick a fitness Card Pick a fitness Card 1- minute wall sit 30 seconds high knees 1 minute run in place 30 second plank 10 toe touches 1 min crab walk 10 crunches Step up on a chair 10 times 20 jumping jacks 10 mountain climbers 15 push ups 2 minute walk around the room
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
15 squat jumps
10 Star Jumps
10 push ups
20 torso twists
20 modified push ups
10 ski jumps
2 minute Jog in Place
5 Burpees
20 arm circles
Pick a fitness Card
Pick a fitness Card
1-minute wall sit
30 seconds high knees
1 minute run in place
30 second plank
10 toe touches
1 min crab walk
10 crunches
Step up on a chair 10 times
20 jumping jacks
10 mountain climbers
15 push ups
2 minute walk around the room