Step up on a chair 10 times 2 minute walk around the room 20 jumping jacks 10 mountain climbers 20 torso twists 5 Burpees 15 push ups 2 minute Jog in Place 20 arm circles 10 Star Jumps Pick a fitness Card 10 crunches 1- minute wall sit 20 modified push ups 10 toe touches 1 min crab walk 10 push ups
15 squat jumps 10 sit ups 1 minute run in place 30 second plank Pick a fitness Card 10 ski jumps 30 seconds high knees Step up on a chair 10 times 2 minute walk around the room 20 jumping jacks 10 mountain climbers 20 torso twists 5 Burpees 15 push ups 2 minute Jog in Place 20 arm circles 10 Star Jumps Pick a fitness Card 10 crunches 1- minute wall sit 20 modified push ups 10 toe touches 1 min crab walk 10 push ups 15 squat jumps 10 sit ups 1 minute run in place 30 second plank Pick a fitness Card 10 ski jumps 30 seconds high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Step up on a chair 10 times
2 minute walk around the room
20 jumping jacks
10 mountain climbers
20 torso twists
5 Burpees
15 push ups
2 minute Jog in Place
20 arm circles
10 Star Jumps
Pick a fitness Card
10 crunches
1-minute wall sit
20 modified push ups
10 toe touches
1 min crab walk
10 push ups
15 squat jumps
10 sit ups
1 minute run in place
30 second plank
Pick a fitness Card
10 ski jumps
30 seconds high knees