taken abreak atleast oncethis weekfavoritesnack/dishsocializedwithothersa song thatputs you ina goodmoodtriedsomethingnewa goal fortheupcomingweekhavetriedyogahavepracticedbreathingexercisesone ofyourfavoritehobbiesrecentvideo thatmade youlaugha podcastthat youlisten tolast timeyoudanced orsangtook abreakfrom yourdevicesan outdooractivitythat youenjoyone thingyou aregratefulforplayeda gamelast bookyou readlast movieor showthat youwatcheddid anarts &craftactivitysomethingthatmakesyou happytriedjournalingtook anapone wayyou de-stressused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselftaken abreak atleast oncethis weekfavoritesnack/dishsocializedwithothersa song thatputs you ina goodmoodtriedsomethingnewa goal fortheupcomingweekhavetriedyogahavepracticedbreathingexercisesone ofyourfavoritehobbiesrecentvideo thatmade youlaugha podcastthat youlisten tolast timeyoudanced orsangtook abreakfrom yourdevicesan outdooractivitythat youenjoyone thingyou aregratefulforplayeda gamelast bookyou readlast movieor showthat youwatcheddid anarts &craftactivitysomethingthatmakesyou happytriedjournalingtook anapone wayyou de-stressused a face mask,lit a candle, gottena massage, or anyother way youtreat yourself

Stress-Less With Active Minds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. taken a break at least once this week
  2. favorite snack/dish
  3. socialized with others
  4. a song that puts you in a good mood
  5. tried something new
  6. a goal for the upcoming week
  7. have tried yoga
  8. have practiced breathing exercises
  9. one of your favorite hobbies
  10. recent video that made you laugh
  11. a podcast that you listen to
  12. last time you danced or sang
  13. took a break from your devices
  14. an outdoor activity that you enjoy
  15. one thing you are grateful for
  16. played a game
  17. last book you read
  18. last movie or show that you watched
  19. did an arts & craft activity
  20. something that makes you happy
  21. tried journaling
  22. took a nap
  23. one way you de-stress
  24. used a face mask, lit a candle, gotten a massage, or any other way you treat yourself