did anarts &craftactivityone ofyourfavoritehobbiessomethingthatmakesyou happylast movieor showthat youwatcheda song thatputs you ina goodmoodtook abreakfrom yourdevicessocializedwithotherstook anaptaken abreak atleast oncethis weeka podcastthat youlisten toused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselfan outdooractivitythat youenjoylast timeyoudanced orsanghavepracticedbreathingexercisesone thingyou aregratefulfortriedsomethingnewhavetriedyogaplayeda gamerecentvideo thatmade youlaughone wayyou de-stressa goal fortheupcomingweekfavoritesnack/dishlast bookyou readtriedjournalingdid anarts &craftactivityone ofyourfavoritehobbiessomethingthatmakesyou happylast movieor showthat youwatcheda song thatputs you ina goodmoodtook abreakfrom yourdevicessocializedwithotherstook anaptaken abreak atleast oncethis weeka podcastthat youlisten toused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselfan outdooractivitythat youenjoylast timeyoudanced orsanghavepracticedbreathingexercisesone thingyou aregratefulfortriedsomethingnewhavetriedyogaplayeda gamerecentvideo thatmade youlaughone wayyou de-stressa goal fortheupcomingweekfavoritesnack/dishlast bookyou readtriedjournaling

Stress-Less With Active Minds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did an arts & craft activity
  2. one of your favorite hobbies
  3. something that makes you happy
  4. last movie or show that you watched
  5. a song that puts you in a good mood
  6. took a break from your devices
  7. socialized with others
  8. took a nap
  9. taken a break at least once this week
  10. a podcast that you listen to
  11. used a face mask, lit a candle, gotten a massage, or any other way you treat yourself
  12. an outdoor activity that you enjoy
  13. last time you danced or sang
  14. have practiced breathing exercises
  15. one thing you are grateful for
  16. tried something new
  17. have tried yoga
  18. played a game
  19. recent video that made you laugh
  20. one way you de-stress
  21. a goal for the upcoming week
  22. favorite snack/dish
  23. last book you read
  24. tried journaling