one ofyourfavoritehobbieslast bookyou readtook anapone wayyou de-stresshavetriedyogataken abreak atleast oncethis weekdid anarts &craftactivitylast movieor showthat youwatchedtriedsomethingnewa goal fortheupcomingweektriedjournalingan outdooractivitythat youenjoyplayeda gameused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselfhavepracticedbreathingexercisessocializedwithothersone thingyou aregratefulforrecentvideo thatmade youlaughtook abreakfrom yourdevicesa song thatputs you ina goodmooda podcastthat youlisten tolast timeyoudanced orsangfavoritesnack/dishsomethingthatmakesyou happyone ofyourfavoritehobbieslast bookyou readtook anapone wayyou de-stresshavetriedyogataken abreak atleast oncethis weekdid anarts &craftactivitylast movieor showthat youwatchedtriedsomethingnewa goal fortheupcomingweektriedjournalingan outdooractivitythat youenjoyplayeda gameused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselfhavepracticedbreathingexercisessocializedwithothersone thingyou aregratefulforrecentvideo thatmade youlaughtook abreakfrom yourdevicesa song thatputs you ina goodmooda podcastthat youlisten tolast timeyoudanced orsangfavoritesnack/dishsomethingthatmakesyou happy

Stress-Less With Active Minds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one of your favorite hobbies
  2. last book you read
  3. took a nap
  4. one way you de-stress
  5. have tried yoga
  6. taken a break at least once this week
  7. did an arts & craft activity
  8. last movie or show that you watched
  9. tried something new
  10. a goal for the upcoming week
  11. tried journaling
  12. an outdoor activity that you enjoy
  13. played a game
  14. used a face mask, lit a candle, gotten a massage, or any other way you treat yourself
  15. have practiced breathing exercises
  16. socialized with others
  17. one thing you are grateful for
  18. recent video that made you laugh
  19. took a break from your devices
  20. a song that puts you in a good mood
  21. a podcast that you listen to
  22. last time you danced or sang
  23. favorite snack/dish
  24. something that makes you happy