(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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a podcast that you listen to
taken a break at least once this week
tried journaling
last time you danced or sang
one way you de-stress
one of your favorite hobbies
an outdoor activity that you enjoy
have practiced breathing exercises
took a nap
did an arts & craft activity
took a break from your devices
something that makes you happy
socialized with others
have tried yoga
tried something new
recent video that made you laugh
a goal for the upcoming week
used a face mask, lit a candle, gotten a massage, or any other way you treat yourself
