somethingthatmakesyou happyone wayyou de-stresstaken abreak atleast oncethis weekone ofyourfavoritehobbiestook anapa goal fortheupcomingweeklast movieor showthat youwatcheddid anarts &craftactivityrecentvideo thatmade youlaughtriedjournalingplayeda gamehavetriedyogafavoritesnack/dishone thingyou aregratefulforlast timeyoudanced orsanga podcastthat youlisten tosocializedwithotherslast bookyou readan outdooractivitythat youenjoyhavepracticedbreathingexercisesa song thatputs you ina goodmoodused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselftriedsomethingnewtook abreakfrom yourdevicessomethingthatmakesyou happyone wayyou de-stresstaken abreak atleast oncethis weekone ofyourfavoritehobbiestook anapa goal fortheupcomingweeklast movieor showthat youwatcheddid anarts &craftactivityrecentvideo thatmade youlaughtriedjournalingplayeda gamehavetriedyogafavoritesnack/dishone thingyou aregratefulforlast timeyoudanced orsanga podcastthat youlisten tosocializedwithotherslast bookyou readan outdooractivitythat youenjoyhavepracticedbreathingexercisesa song thatputs you ina goodmoodused a face mask,lit a candle, gottena massage, or anyother way youtreat yourselftriedsomethingnewtook abreakfrom yourdevices

Stress-Less With Active Minds - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. something that makes you happy
  2. one way you de-stress
  3. taken a break at least once this week
  4. one of your favorite hobbies
  5. took a nap
  6. a goal for the upcoming week
  7. last movie or show that you watched
  8. did an arts & craft activity
  9. recent video that made you laugh
  10. tried journaling
  11. played a game
  12. have tried yoga
  13. favorite snack/dish
  14. one thing you are grateful for
  15. last time you danced or sang
  16. a podcast that you listen to
  17. socialized with others
  18. last book you read
  19. an outdoor activity that you enjoy
  20. have practiced breathing exercises
  21. a song that puts you in a good mood
  22. used a face mask, lit a candle, gotten a massage, or any other way you treat yourself
  23. tried something new
  24. took a break from your devices