LemonsThis consideredone of theworld'shealthiestfoods.Metabolismhow yourbody turnsthe nutrientsinto usableenergyCarbohydratesA chemicalcomposed ofone or moresimplesugars.BrocoliThis containstwice the amountof vitamin C as anorange and has asmuch calciummilk.Vitamins&MineralsElementsthat areessential forgood health.MushroomsThe onlynon-animalsource ofnaturalVitamin D.Digestionbreakingdown foodinto a formyour bodycan useAlmondThis is anexampleof a stonefruit.FruitsandVeggiesShouldmake up1/2 of yourplate.SnackA foodyou eatbetweenmeals.ApplesThis fruit canstay fresh forup to 1 yearif storedproperly.ProteinNutrients that areused for building,maintaining, &repairing tissuesand cells.FatsNutrientsthat storeenergy andsomevitaminsPretzelsThis foodwas one asymbol oflove.HoneyThis isbeevomit.NutrientsThe substancesfound in foodthat your bodyneeds tofunction.Dieta patternof eatingPracticingGoodNutritionEating foodsthat are goodfor you andeating theright amounts.ApplesauceThis wasthe firstfood eatenin space.NutritionThe processesby which ananimal or planttakes in anutilizes foodsubstances.64oz.The amountof water youshould drinkevery day.MangosThis is themostconsumedfruit in theworld.CucumbersThis foodis 96%water.Why wechoose adiet.PersonalTastes, familytraditions,convenienceof foods, costWaterYour bodydoes not getany energyfrom this.EssentialNutrientsNutrientsthat wemust getfrom food.CarrotsIf you eat toomuch of thisfood, yourskin mightturn orange,CranberriesThis fruitwill boucewhenfresh.BreakfastIf you skip thismeal, you mightbecome hungry,irritable, orlightheaded bymid-morning.LemonsThis consideredone of theworld'shealthiestfoods.Metabolismhow yourbody turnsthe nutrientsinto usableenergyCarbohydratesA chemicalcomposed ofone or moresimplesugars.BrocoliThis containstwice the amountof vitamin C as anorange and has asmuch calciummilk.Vitamins&MineralsElementsthat areessential forgood health.MushroomsThe onlynon-animalsource ofnaturalVitamin D.Digestionbreakingdown foodinto a formyour bodycan useAlmondThis is anexampleof a stonefruit.FruitsandVeggiesShouldmake up1/2 of yourplate.SnackA foodyou eatbetweenmeals.ApplesThis fruit canstay fresh forup to 1 yearif storedproperly.ProteinNutrients that areused for building,maintaining, &repairing tissuesand cells.FatsNutrientsthat storeenergy andsomevitaminsPretzelsThis foodwas one asymbol oflove.HoneyThis isbeevomit.NutrientsThe substancesfound in foodthat your bodyneeds tofunction.Dieta patternof eatingPracticingGoodNutritionEating foodsthat are goodfor you andeating theright amounts.ApplesauceThis wasthe firstfood eatenin space.NutritionThe processesby which ananimal or planttakes in anutilizes foodsubstances.64oz.The amountof water youshould drinkevery day.MangosThis is themostconsumedfruit in theworld.CucumbersThis foodis 96%water.Why wechoose adiet.PersonalTastes, familytraditions,convenienceof foods, costWaterYour bodydoes not getany energyfrom this.EssentialNutrientsNutrientsthat wemust getfrom food.CarrotsIf you eat toomuch of thisfood, yourskin mightturn orange,CranberriesThis fruitwill boucewhenfresh.BreakfastIf you skip thismeal, you mightbecome hungry,irritable, orlightheaded bymid-morning.

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This considered one of the world's healthiest foods.
    Lemons
  2. how your body turns the nutrients into usable energy
    Metabolism
  3. A chemical composed of one or more simple sugars.
    Carbohydrates
  4. This contains twice the amount of vitamin C as an orange and has as much calcium milk.
    Brocoli
  5. Elements that are essential for good health.
    Vitamins & Minerals
  6. The only non-animal source of natural Vitamin D.
    Mushrooms
  7. breaking down food into a form your body can use
    Digestion
  8. This is an example of a stone fruit.
    Almond
  9. Should make up 1/2 of your plate.
    Fruits and Veggies
  10. A food you eat between meals.
    Snack
  11. This fruit can stay fresh for up to 1 year if stored properly.
    Apples
  12. Nutrients that are used for building, maintaining, & repairing tissues and cells.
    Protein
  13. Nutrients that store energy and some vitamins
    Fats
  14. This food was one a symbol of love.
    Pretzels
  15. This is bee vomit.
    Honey
  16. The substances found in food that your body needs to function.
    Nutrients
  17. a pattern of eating
    Diet
  18. Eating foods that are good for you and eating the right amounts.
    Practicing Good Nutrition
  19. This was the first food eaten in space.
    Applesauce
  20. The processes by which an animal or plant takes in an utilizes food substances.
    Nutrition
  21. The amount of water you should drink every day.
    64 oz.
  22. This is the most consumed fruit in the world.
    Mangos
  23. This food is 96% water.
    Cucumbers
  24. Personal Tastes, family traditions, convenience of foods, cost
    Why we choose a diet.
  25. Your body does not get any energy from this.
    Water
  26. Nutrients that we must get from food.
    Essential Nutrients
  27. If you eat too much of this food, your skin might turn orange,
    Carrots
  28. This fruit will bouce when fresh.
    Cranberries
  29. If you skip this meal, you might become hungry, irritable, or lightheaded by mid-morning.
    Breakfast