BrocoliThis containstwice the amountof vitamin C as anorange and has asmuch calciummilk.CranberriesThis fruitwill boucewhenfresh.CucumbersThis foodis 96%water.CarrotsIf you eat toomuch of thisfood, yourskin mightturn orange,FruitsandVeggiesShouldmake up1/2 of yourplate.MushroomsThe onlynon-animalsource ofnaturalVitamin D.Digestionbreakingdown foodinto a formyour bodycan useDieta patternof eatingEssentialNutrientsNutrientsthat wemust getfrom food.NutritionThe processesby which ananimal or planttakes in anutilizes foodsubstances.64oz.The amountof water youshould drinkevery day.Vitamins&MineralsElementsthat areessential forgood health.CarbohydratesA chemicalcomposed ofone or moresimplesugars.NutrientsThe substancesfound in foodthat your bodyneeds tofunction.ApplesauceThis wasthe firstfood eatenin space.ProteinNutrients that areused for building,maintaining, &repairing tissuesand cells.PracticingGoodNutritionEating foodsthat are goodfor you andeating theright amounts.BreakfastIf you skip thismeal, you mightbecome hungry,irritable, orlightheaded bymid-morning.Metabolismhow yourbody turnsthe nutrientsinto usableenergyWhy wechoose adiet.PersonalTastes, familytraditions,convenienceof foods, costAlmondThis is anexampleof a stonefruit.LemonsThis consideredone of theworld'shealthiestfoods.MangosThis is themostconsumedfruit in theworld.WaterYour bodydoes not getany energyfrom this.PretzelsThis foodwas one asymbol oflove.FatsNutrientsthat storeenergy andsomevitaminsApplesThis fruit canstay fresh forup to 1 yearif storedproperly.HoneyThis isbeevomit.SnackA foodyou eatbetweenmeals.BrocoliThis containstwice the amountof vitamin C as anorange and has asmuch calciummilk.CranberriesThis fruitwill boucewhenfresh.CucumbersThis foodis 96%water.CarrotsIf you eat toomuch of thisfood, yourskin mightturn orange,FruitsandVeggiesShouldmake up1/2 of yourplate.MushroomsThe onlynon-animalsource ofnaturalVitamin D.Digestionbreakingdown foodinto a formyour bodycan useDieta patternof eatingEssentialNutrientsNutrientsthat wemust getfrom food.NutritionThe processesby which ananimal or planttakes in anutilizes foodsubstances.64oz.The amountof water youshould drinkevery day.Vitamins&MineralsElementsthat areessential forgood health.CarbohydratesA chemicalcomposed ofone or moresimplesugars.NutrientsThe substancesfound in foodthat your bodyneeds tofunction.ApplesauceThis wasthe firstfood eatenin space.ProteinNutrients that areused for building,maintaining, &repairing tissuesand cells.PracticingGoodNutritionEating foodsthat are goodfor you andeating theright amounts.BreakfastIf you skip thismeal, you mightbecome hungry,irritable, orlightheaded bymid-morning.Metabolismhow yourbody turnsthe nutrientsinto usableenergyWhy wechoose adiet.PersonalTastes, familytraditions,convenienceof foods, costAlmondThis is anexampleof a stonefruit.LemonsThis consideredone of theworld'shealthiestfoods.MangosThis is themostconsumedfruit in theworld.WaterYour bodydoes not getany energyfrom this.PretzelsThis foodwas one asymbol oflove.FatsNutrientsthat storeenergy andsomevitaminsApplesThis fruit canstay fresh forup to 1 yearif storedproperly.HoneyThis isbeevomit.SnackA foodyou eatbetweenmeals.

Nutrition Review - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. This contains twice the amount of vitamin C as an orange and has as much calcium milk.
    Brocoli
  2. This fruit will bouce when fresh.
    Cranberries
  3. This food is 96% water.
    Cucumbers
  4. If you eat too much of this food, your skin might turn orange,
    Carrots
  5. Should make up 1/2 of your plate.
    Fruits and Veggies
  6. The only non-animal source of natural Vitamin D.
    Mushrooms
  7. breaking down food into a form your body can use
    Digestion
  8. a pattern of eating
    Diet
  9. Nutrients that we must get from food.
    Essential Nutrients
  10. The processes by which an animal or plant takes in an utilizes food substances.
    Nutrition
  11. The amount of water you should drink every day.
    64 oz.
  12. Elements that are essential for good health.
    Vitamins & Minerals
  13. A chemical composed of one or more simple sugars.
    Carbohydrates
  14. The substances found in food that your body needs to function.
    Nutrients
  15. This was the first food eaten in space.
    Applesauce
  16. Nutrients that are used for building, maintaining, & repairing tissues and cells.
    Protein
  17. Eating foods that are good for you and eating the right amounts.
    Practicing Good Nutrition
  18. If you skip this meal, you might become hungry, irritable, or lightheaded by mid-morning.
    Breakfast
  19. how your body turns the nutrients into usable energy
    Metabolism
  20. Personal Tastes, family traditions, convenience of foods, cost
    Why we choose a diet.
  21. This is an example of a stone fruit.
    Almond
  22. This considered one of the world's healthiest foods.
    Lemons
  23. This is the most consumed fruit in the world.
    Mangos
  24. Your body does not get any energy from this.
    Water
  25. This food was one a symbol of love.
    Pretzels
  26. Nutrients that store energy and some vitamins
    Fats
  27. This fruit can stay fresh for up to 1 year if stored properly.
    Apples
  28. This is bee vomit.
    Honey
  29. A food you eat between meals.
    Snack