ClenchedFistExploreAlternativesVictimBehaviorNameCallingVengefulThoughtsAttendtoCuesTimeOut /LeaveAggressiveBehavior AngerBecomesa HabitPositiveSelf-TalkPhysicalIllnessFearAnxietyPhysicalActivityAlienationRelaxationTechniquesListenAnalyzeTriggersJobConflictPositiveCommunicationsPerceivedInjusticeBeSpecificRaisedVoiceUnresolvedGriefClenchedFistExploreAlternativesVictimBehaviorNameCallingVengefulThoughtsAttendtoCuesTimeOut /LeaveAggressiveBehavior AngerBecomesa HabitPositiveSelf-TalkPhysicalIllnessFearAnxietyPhysicalActivityAlienationRelaxationTechniquesListenAnalyzeTriggersJobConflictPositiveCommunicationsPerceivedInjusticeBeSpecificRaisedVoiceUnresolvedGrief

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
I
5
I
6
O
7
G
8
I
9
N
10
G
11
N
12
B
13
B
14
G
15
B
16
O
17
G
18
O
19
N
20
O
21
B
22
G
23
I
24
B
  1. I-Clenched Fist
  2. O-Explore Alternatives
  3. N-Victim Behavior
  4. I-Name Calling
  5. I-Vengeful Thoughts
  6. O-Attend to Cues
  7. G-Time Out / Leave
  8. I-Aggressive Behavior
  9. N-Anger Becomes a Habit
  10. G-Positive Self-Talk
  11. N-Physical Illness
  12. B-Fear
  13. B-Anxiety
  14. G-Physical Activity
  15. B-Alienation
  16. O-Relaxation Techniques
  17. G-Listen
  18. O-Analyze Triggers
  19. N-Job Conflict
  20. O-Positive Communications
  21. B-Perceived Injustice
  22. G-Be Specific
  23. I-Raised Voice
  24. B-Unresolved Grief