AngerBecomesa HabitPositiveCommunicationsNameCallingJobConflictUnresolvedGriefAlienationPositiveSelf-TalkFearPhysicalActivityPhysicalIllnessRaisedVoiceAggressiveBehavior AnxietyVictimBehaviorBeSpecificExploreAlternativesAnalyzeTriggersListenVengefulThoughtsTimeOut /LeavePerceivedInjusticeRelaxationTechniquesAttendtoCuesClenchedFistAngerBecomesa HabitPositiveCommunicationsNameCallingJobConflictUnresolvedGriefAlienationPositiveSelf-TalkFearPhysicalActivityPhysicalIllnessRaisedVoiceAggressiveBehavior AnxietyVictimBehaviorBeSpecificExploreAlternativesAnalyzeTriggersListenVengefulThoughtsTimeOut /LeavePerceivedInjusticeRelaxationTechniquesAttendtoCuesClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
N
5
B
6
B
7
G
8
B
9
G
10
N
11
I
12
I
13
B
14
N
15
G
16
O
17
O
18
G
19
I
20
G
21
B
22
O
23
O
24
I
  1. N-Anger Becomes a Habit
  2. O-Positive Communications
  3. I-Name Calling
  4. N-Job Conflict
  5. B-Unresolved Grief
  6. B-Alienation
  7. G-Positive Self-Talk
  8. B-Fear
  9. G-Physical Activity
  10. N-Physical Illness
  11. I-Raised Voice
  12. I-Aggressive Behavior
  13. B-Anxiety
  14. N-Victim Behavior
  15. G-Be Specific
  16. O-Explore Alternatives
  17. O-Analyze Triggers
  18. G-Listen
  19. I-Vengeful Thoughts
  20. G-Time Out / Leave
  21. B-Perceived Injustice
  22. O-Relaxation Techniques
  23. O-Attend to Cues
  24. I-Clenched Fist