PositiveCommunicationsRaisedVoiceExploreAlternativesAggressiveBehavior AnxietyListenJobConflictPhysicalActivityClenchedFistPhysicalIllnessAngerBecomesa HabitAlienationAttendtoCuesNameCallingVengefulThoughtsFearRelaxationTechniquesPositiveSelf-TalkPerceivedInjusticeTimeOut /LeaveAnalyzeTriggersVictimBehaviorUnresolvedGriefBeSpecificPositiveCommunicationsRaisedVoiceExploreAlternativesAggressiveBehavior AnxietyListenJobConflictPhysicalActivityClenchedFistPhysicalIllnessAngerBecomesa HabitAlienationAttendtoCuesNameCallingVengefulThoughtsFearRelaxationTechniquesPositiveSelf-TalkPerceivedInjusticeTimeOut /LeaveAnalyzeTriggersVictimBehaviorUnresolvedGriefBeSpecific

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
B
6
G
7
N
8
G
9
I
10
N
11
N
12
B
13
O
14
I
15
I
16
B
17
O
18
G
19
B
20
G
21
O
22
N
23
B
24
G
  1. O-Positive Communications
  2. I-Raised Voice
  3. O-Explore Alternatives
  4. I-Aggressive Behavior
  5. B-Anxiety
  6. G-Listen
  7. N-Job Conflict
  8. G-Physical Activity
  9. I-Clenched Fist
  10. N-Physical Illness
  11. N-Anger Becomes a Habit
  12. B-Alienation
  13. O-Attend to Cues
  14. I-Name Calling
  15. I-Vengeful Thoughts
  16. B-Fear
  17. O-Relaxation Techniques
  18. G-Positive Self-Talk
  19. B-Perceived Injustice
  20. G-Time Out / Leave
  21. O-Analyze Triggers
  22. N-Victim Behavior
  23. B-Unresolved Grief
  24. G-Be Specific