PhysicalIllnessVictimBehaviorListenRelaxationTechniquesAttendtoCuesNameCallingClenchedFistAggressiveBehavior RaisedVoiceAngerBecomesa HabitPositiveSelf-TalkUnresolvedGriefJobConflictAnxietyPhysicalActivityPerceivedInjusticeExploreAlternativesPositiveCommunicationsAnalyzeTriggersTimeOut /LeaveVengefulThoughtsAlienationBeSpecificFearPhysicalIllnessVictimBehaviorListenRelaxationTechniquesAttendtoCuesNameCallingClenchedFistAggressiveBehavior RaisedVoiceAngerBecomesa HabitPositiveSelf-TalkUnresolvedGriefJobConflictAnxietyPhysicalActivityPerceivedInjusticeExploreAlternativesPositiveCommunicationsAnalyzeTriggersTimeOut /LeaveVengefulThoughtsAlienationBeSpecificFear

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
O
5
O
6
I
7
I
8
I
9
I
10
N
11
G
12
B
13
N
14
B
15
G
16
B
17
O
18
O
19
O
20
G
21
I
22
B
23
G
24
B
  1. N-Physical Illness
  2. N-Victim Behavior
  3. G-Listen
  4. O-Relaxation Techniques
  5. O-Attend to Cues
  6. I-Name Calling
  7. I-Clenched Fist
  8. I-Aggressive Behavior
  9. I-Raised Voice
  10. N-Anger Becomes a Habit
  11. G-Positive Self-Talk
  12. B-Unresolved Grief
  13. N-Job Conflict
  14. B-Anxiety
  15. G-Physical Activity
  16. B-Perceived Injustice
  17. O-Explore Alternatives
  18. O-Positive Communications
  19. O-Analyze Triggers
  20. G-Time Out / Leave
  21. I-Vengeful Thoughts
  22. B-Alienation
  23. G-Be Specific
  24. B-Fear