DeepBreathsSnackDrinkStretchWatchTVPlay agameThink ofhappyplaceGo toroomCountto 20WalkawayTalk tosomeoneFree!Takea walkDanceBreakColorCountto 10DeepBreathsSnackDrinkStretchWatchTVPlay agameThink ofhappyplaceGo toroomCountto 20WalkawayTalk tosomeoneFree!Takea walkDanceBreakColorCountto 10

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths
  2. Snack
  3. Drink
  4. Stretch
  5. Watch TV
  6. Play a game
  7. Think of happy place
  8. Go to room
  9. Count to 20
  10. Walk away
  11. Talk to someone
  12. Free!
  13. Take a walk
  14. Dance Break
  15. Color
  16. Count to 10