WatchTVCountto 10Think ofhappyplaceDeepBreathsPlay agameDrinkCountto 20WalkawayColorDanceBreakStretchFree!SnackTakea walkTalk tosomeoneGo toroomWatchTVCountto 10Think ofhappyplaceDeepBreathsPlay agameDrinkCountto 20WalkawayColorDanceBreakStretchFree!SnackTakea walkTalk tosomeoneGo toroom

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Count to 10
  3. Think of happy place
  4. Deep Breaths
  5. Play a game
  6. Drink
  7. Count to 20
  8. Walk away
  9. Color
  10. Dance Break
  11. Stretch
  12. Free!
  13. Snack
  14. Take a walk
  15. Talk to someone
  16. Go to room