Takea walkDeepBreathsDrinkPlay agameGo toroomCountto 10WatchTVDanceBreakFree!Talk tosomeoneStretchColorSnackCountto 20Think ofhappyplaceWalkawayTakea walkDeepBreathsDrinkPlay agameGo toroomCountto 10WatchTVDanceBreakFree!Talk tosomeoneStretchColorSnackCountto 20Think ofhappyplaceWalkaway

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Deep Breaths
  3. Drink
  4. Play a game
  5. Go to room
  6. Count to 10
  7. Watch TV
  8. Dance Break
  9. Free!
  10. Talk to someone
  11. Stretch
  12. Color
  13. Snack
  14. Count to 20
  15. Think of happy place
  16. Walk away