Talk tosomeoneDanceBreakCountto 20StretchWalkawaySnackCountto 10Takea walkThink ofhappyplaceWatchTVColorDeepBreathsPlay agameFree!Go toroomDrinkTalk tosomeoneDanceBreakCountto 20StretchWalkawaySnackCountto 10Takea walkThink ofhappyplaceWatchTVColorDeepBreathsPlay agameFree!Go toroomDrink

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Dance Break
  3. Count to 20
  4. Stretch
  5. Walk away
  6. Snack
  7. Count to 10
  8. Take a walk
  9. Think of happy place
  10. Watch TV
  11. Color
  12. Deep Breaths
  13. Play a game
  14. Free!
  15. Go to room
  16. Drink