DrinkStretchPlay agameCountto 10Countto 20Talk tosomeoneDanceBreakDeepBreathsColorSnackTakea walkWatchTVWalkawayThink ofhappyplaceGo toroomFree!DrinkStretchPlay agameCountto 10Countto 20Talk tosomeoneDanceBreakDeepBreathsColorSnackTakea walkWatchTVWalkawayThink ofhappyplaceGo toroomFree!

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink
  2. Stretch
  3. Play a game
  4. Count to 10
  5. Count to 20
  6. Talk to someone
  7. Dance Break
  8. Deep Breaths
  9. Color
  10. Snack
  11. Take a walk
  12. Watch TV
  13. Walk away
  14. Think of happy place
  15. Go to room
  16. Free!