DeepBreathsDanceBreakTakea walkCountto 20ColorGo toroomWalkawayThink ofhappyplaceCountto 10SnackPlay agameFree!Talk tosomeoneWatchTVDrinkStretchDeepBreathsDanceBreakTakea walkCountto 20ColorGo toroomWalkawayThink ofhappyplaceCountto 10SnackPlay agameFree!Talk tosomeoneWatchTVDrinkStretch

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breaths
  2. Dance Break
  3. Take a walk
  4. Count to 20
  5. Color
  6. Go to room
  7. Walk away
  8. Think of happy place
  9. Count to 10
  10. Snack
  11. Play a game
  12. Free!
  13. Talk to someone
  14. Watch TV
  15. Drink
  16. Stretch