Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. cannot stop thinking about the problem
2. body or hands shake
3. scream raise voice or yell
4. mind goes blank
5. face turns red
6. feel hot
7. attack with object
8. heavy or fast breathing
9. start sweating
10. feel sick to stomach
11. pace around the room
12. pace
13. punch walls
14. clench fists
15. insult the other person
16. crying
17. scowl or make angry faces
18. become argument-ative
19. become aggressive
20. throw things
21. plan revenge
22. headaches
23. passive aggressive
24. go quiet and shut down