cryinggo quietand shutdownpacebecomeargument-ativeheavy orfastbreathingpassiveaggressiveplanrevengescreamraisevoice oryellpunchwallsbody orhandsshakescowl ormakeangryfacesclenchfistsinsult theotherpersonfaceturnsredbecomeaggressivefeelhotmindgoesblankpacearoundthe roomstartsweatingheadachesthrowthingsattackwithobjectfeel sicktostomachcannot stopthinkingabout theproblemcryinggo quietand shutdownpacebecomeargument-ativeheavy orfastbreathingpassiveaggressiveplanrevengescreamraisevoice oryellpunchwallsbody orhandsshakescowl ormakeangryfacesclenchfistsinsult theotherpersonfaceturnsredbecomeaggressivefeelhotmindgoesblankpacearoundthe roomstartsweatingheadachesthrowthingsattackwithobjectfeel sicktostomachcannot stopthinkingabout theproblem

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crying
  2. go quiet and shut down
  3. pace
  4. become argument-ative
  5. heavy or fast breathing
  6. passive aggressive
  7. plan revenge
  8. scream raise voice or yell
  9. punch walls
  10. body or hands shake
  11. scowl or make angry faces
  12. clench fists
  13. insult the other person
  14. face turns red
  15. become aggressive
  16. feel hot
  17. mind goes blank
  18. pace around the room
  19. start sweating
  20. headaches
  21. throw things
  22. attack with object
  23. feel sick to stomach
  24. cannot stop thinking about the problem