screamraisevoice oryellstartsweatingfaceturnsredattackwithobjectmindgoesblankbecomeargument-ativethrowthingsscowl ormakeangryfacesbody orhandsshakecryingplanrevengefeel sicktostomachinsult theotherpersonpassiveaggressiveclenchfistspunchwallsfeelhotheavy orfastbreathingheadachescannot stopthinkingabout theproblembecomeaggressivepacearoundthe roompacego quietand shutdownscreamraisevoice oryellstartsweatingfaceturnsredattackwithobjectmindgoesblankbecomeargument-ativethrowthingsscowl ormakeangryfacesbody orhandsshakecryingplanrevengefeel sicktostomachinsult theotherpersonpassiveaggressiveclenchfistspunchwallsfeelhotheavy orfastbreathingheadachescannot stopthinkingabout theproblembecomeaggressivepacearoundthe roompacego quietand shutdown

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scream raise voice or yell
  2. start sweating
  3. face turns red
  4. attack with object
  5. mind goes blank
  6. become argument-ative
  7. throw things
  8. scowl or make angry faces
  9. body or hands shake
  10. crying
  11. plan revenge
  12. feel sick to stomach
  13. insult the other person
  14. passive aggressive
  15. clench fists
  16. punch walls
  17. feel hot
  18. heavy or fast breathing
  19. headaches
  20. cannot stop thinking about the problem
  21. become aggressive
  22. pace around the room
  23. pace
  24. go quiet and shut down