startsweatinginsult theotherpersonfeel sicktostomachfaceturnsredfeelhotbecomeargument-ativecannot stopthinkingabout theproblempacescreamraisevoice oryellplanrevengepassiveaggressivemindgoesblankscowl ormakeangryfacesclenchfistsbody orhandsshakeheavy orfastbreathingheadachesattackwithobjectbecomeaggressivego quietand shutdownthrowthingspacearoundthe roompunchwallscryingstartsweatinginsult theotherpersonfeel sicktostomachfaceturnsredfeelhotbecomeargument-ativecannot stopthinkingabout theproblempacescreamraisevoice oryellplanrevengepassiveaggressivemindgoesblankscowl ormakeangryfacesclenchfistsbody orhandsshakeheavy orfastbreathingheadachesattackwithobjectbecomeaggressivego quietand shutdownthrowthingspacearoundthe roompunchwallscrying

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. start sweating
  2. insult the other person
  3. feel sick to stomach
  4. face turns red
  5. feel hot
  6. become argument-ative
  7. cannot stop thinking about the problem
  8. pace
  9. scream raise voice or yell
  10. plan revenge
  11. passive aggressive
  12. mind goes blank
  13. scowl or make angry faces
  14. clench fists
  15. body or hands shake
  16. heavy or fast breathing
  17. headaches
  18. attack with object
  19. become aggressive
  20. go quiet and shut down
  21. throw things
  22. pace around the room
  23. punch walls
  24. crying