scowl ormakeangryfacespacearoundthe roommindgoesblankpunchwallsclenchfistscryingpassiveaggressivefeelhotfeel sicktostomachheadachesbecomeargument-ativego quietand shutdownbecomeaggressiveattackwithobjectplanrevengefaceturnsredpacestartsweatingheavy orfastbreathingcannot stopthinkingabout theproblemthrowthingsinsult theotherpersonbody orhandsshakescreamraisevoice oryellscowl ormakeangryfacespacearoundthe roommindgoesblankpunchwallsclenchfistscryingpassiveaggressivefeelhotfeel sicktostomachheadachesbecomeargument-ativego quietand shutdownbecomeaggressiveattackwithobjectplanrevengefaceturnsredpacestartsweatingheavy orfastbreathingcannot stopthinkingabout theproblemthrowthingsinsult theotherpersonbody orhandsshakescreamraisevoice oryell

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scowl or make angry faces
  2. pace around the room
  3. mind goes blank
  4. punch walls
  5. clench fists
  6. crying
  7. passive aggressive
  8. feel hot
  9. feel sick to stomach
  10. headaches
  11. become argument-ative
  12. go quiet and shut down
  13. become aggressive
  14. attack with object
  15. plan revenge
  16. face turns red
  17. pace
  18. start sweating
  19. heavy or fast breathing
  20. cannot stop thinking about the problem
  21. throw things
  22. insult the other person
  23. body or hands shake
  24. scream raise voice or yell