scowl ormakeangryfacesinsult theotherpersonthrowthingsheadachesfeelhotattackwithobjectscreamraisevoice oryellfeel sicktostomachpunchwallspacemindgoesblankcannot stopthinkingabout theproblemstartsweatingclenchfistspassiveaggressivebecomeargument-ativepacearoundthe roombody orhandsshakeheavy orfastbreathingcryingbecomeaggressiveplanrevengefaceturnsredgo quietand shutdownscowl ormakeangryfacesinsult theotherpersonthrowthingsheadachesfeelhotattackwithobjectscreamraisevoice oryellfeel sicktostomachpunchwallspacemindgoesblankcannot stopthinkingabout theproblemstartsweatingclenchfistspassiveaggressivebecomeargument-ativepacearoundthe roombody orhandsshakeheavy orfastbreathingcryingbecomeaggressiveplanrevengefaceturnsredgo quietand shutdown

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scowl or make angry faces
  2. insult the other person
  3. throw things
  4. headaches
  5. feel hot
  6. attack with object
  7. scream raise voice or yell
  8. feel sick to stomach
  9. punch walls
  10. pace
  11. mind goes blank
  12. cannot stop thinking about the problem
  13. start sweating
  14. clench fists
  15. passive aggressive
  16. become argument-ative
  17. pace around the room
  18. body or hands shake
  19. heavy or fast breathing
  20. crying
  21. become aggressive
  22. plan revenge
  23. face turns red
  24. go quiet and shut down