body orhandsshakepassiveaggressivepacearoundthe roomgo quietand shutdownheavy orfastbreathingscowl ormakeangryfacesplanrevengefeelhotattackwithobjectpunchwallscannot stopthinkingabout theproblembecomeaggressiveheadachesscreamraisevoice oryellclenchfistsfaceturnsredstartsweatingbecomeargument-ativethrowthingsinsult theotherpersonpacefeel sicktostomachmindgoesblankcryingbody orhandsshakepassiveaggressivepacearoundthe roomgo quietand shutdownheavy orfastbreathingscowl ormakeangryfacesplanrevengefeelhotattackwithobjectpunchwallscannot stopthinkingabout theproblembecomeaggressiveheadachesscreamraisevoice oryellclenchfistsfaceturnsredstartsweatingbecomeargument-ativethrowthingsinsult theotherpersonpacefeel sicktostomachmindgoesblankcrying

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body or hands shake
  2. passive aggressive
  3. pace around the room
  4. go quiet and shut down
  5. heavy or fast breathing
  6. scowl or make angry faces
  7. plan revenge
  8. feel hot
  9. attack with object
  10. punch walls
  11. cannot stop thinking about the problem
  12. become aggressive
  13. headaches
  14. scream raise voice or yell
  15. clench fists
  16. face turns red
  17. start sweating
  18. become argument-ative
  19. throw things
  20. insult the other person
  21. pace
  22. feel sick to stomach
  23. mind goes blank
  24. crying