feelhotinsult theotherpersonpunchwallsbecomeargument-ativeplanrevengeheadachesbody orhandsshakefeel sicktostomachclenchfistscryingscreamraisevoice oryellthrowthingsfaceturnsredattackwithobjectheavy orfastbreathingcannot stopthinkingabout theproblempacearoundthe roomscowl ormakeangryfacespassiveaggressivego quietand shutdownmindgoesblankbecomeaggressivestartsweatingpacefeelhotinsult theotherpersonpunchwallsbecomeargument-ativeplanrevengeheadachesbody orhandsshakefeel sicktostomachclenchfistscryingscreamraisevoice oryellthrowthingsfaceturnsredattackwithobjectheavy orfastbreathingcannot stopthinkingabout theproblempacearoundthe roomscowl ormakeangryfacespassiveaggressivego quietand shutdownmindgoesblankbecomeaggressivestartsweatingpace

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feel hot
  2. insult the other person
  3. punch walls
  4. become argument-ative
  5. plan revenge
  6. headaches
  7. body or hands shake
  8. feel sick to stomach
  9. clench fists
  10. crying
  11. scream raise voice or yell
  12. throw things
  13. face turns red
  14. attack with object
  15. heavy or fast breathing
  16. cannot stop thinking about the problem
  17. pace around the room
  18. scowl or make angry faces
  19. passive aggressive
  20. go quiet and shut down
  21. mind goes blank
  22. become aggressive
  23. start sweating
  24. pace