scowl ormakeangryfacesfaceturnsredpaceclenchfistsscreamraisevoice oryellstartsweatingpunchwallsgo quietand shutdownattackwithobjectthrowthingspassiveaggressiveplanrevengebecomeaggressiveinsult theotherpersonbody orhandsshakemindgoesblankcryingcannot stopthinkingabout theproblemfeel sicktostomachpacearoundthe roomheadachesbecomeargument-ativefeelhotheavy orfastbreathingscowl ormakeangryfacesfaceturnsredpaceclenchfistsscreamraisevoice oryellstartsweatingpunchwallsgo quietand shutdownattackwithobjectthrowthingspassiveaggressiveplanrevengebecomeaggressiveinsult theotherpersonbody orhandsshakemindgoesblankcryingcannot stopthinkingabout theproblemfeel sicktostomachpacearoundthe roomheadachesbecomeargument-ativefeelhotheavy orfastbreathing

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. scowl or make angry faces
  2. face turns red
  3. pace
  4. clench fists
  5. scream raise voice or yell
  6. start sweating
  7. punch walls
  8. go quiet and shut down
  9. attack with object
  10. throw things
  11. passive aggressive
  12. plan revenge
  13. become aggressive
  14. insult the other person
  15. body or hands shake
  16. mind goes blank
  17. crying
  18. cannot stop thinking about the problem
  19. feel sick to stomach
  20. pace around the room
  21. headaches
  22. become argument-ative
  23. feel hot
  24. heavy or fast breathing