ASKEDSOMEONEHOW THEYWERE DOINGTODAYFOLLOWEDDIRECTIONSGIVEN TO MEWITHOUTARGUINGGAVESOMEONEA "HIGH-5"ORFISTBUMPASKED NICELYTO BE LEFTALONE WHEN INEEDED TIMETO MYSELFUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNUSED KINDWORDSWHEN IGOT UPSETASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDASKED FORMORE TIMEWHEN INEEDED ITSHAREDMY THINGSWITHOTHERS TOENJOYLISTENED TOINSTRUCTIONSAND FOLLOWEDTHEM WITHOUTNEEDING HELPASKED FORA BREAKWHEN IFELTANGRYWASHEDMY HANDSAFTERUSING THEBATHROOMUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNWAITEDPATIENTLYWHENSOMETHINGWASN'TAVAILABLEUSED MYSQEEZEBALLWHEN I FELTSTRESSEDOR ANXIOUSENJOYEDPLAYINGGAME ANDWAS OK WITHOUTCOMEMADETRANSITIONSBETWEENWORK ANDPLAYKEPT POSITIVEATTITUDE WHENSOMETHINGDIDN'T GO MYWAYCOUNTED TO10 SLOWLYWHEN INEEDED TOCALM DOWNASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDASKED TOPLAY AGAININ A GAME IDIDN'T WINREMAINEDCALM WHENI WASUPSET BYSOMETHINGSTAYED ONTASK WHENGIVENSOMETHINGTOCOMPLETEHAD POSITIVEATTITUDEEVEN WHEN ILOST A GAMEASKEDSOMEONEHOW THEYWERE DOINGTODAYFOLLOWEDDIRECTIONSGIVEN TO MEWITHOUTARGUINGGAVESOMEONEA "HIGH-5"ORFISTBUMPASKED NICELYTO BE LEFTALONE WHEN INEEDED TIMETO MYSELFUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNUSED KINDWORDSWHEN IGOT UPSETASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDASKED FORMORE TIMEWHEN INEEDED ITSHAREDMY THINGSWITHOTHERS TOENJOYLISTENED TOINSTRUCTIONSAND FOLLOWEDTHEM WITHOUTNEEDING HELPASKED FORA BREAKWHEN IFELTANGRYWASHEDMY HANDSAFTERUSING THEBATHROOMUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNWAITEDPATIENTLYWHENSOMETHINGWASN'TAVAILABLEUSED MYSQEEZEBALLWHEN I FELTSTRESSEDOR ANXIOUSENJOYEDPLAYINGGAME ANDWAS OK WITHOUTCOMEMADETRANSITIONSBETWEENWORK ANDPLAYKEPT POSITIVEATTITUDE WHENSOMETHINGDIDN'T GO MYWAYCOUNTED TO10 SLOWLYWHEN INEEDED TOCALM DOWNASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDASKED TOPLAY AGAININ A GAME IDIDN'T WINREMAINEDCALM WHENI WASUPSET BYSOMETHINGSTAYED ONTASK WHENGIVENSOMETHINGTOCOMPLETEHAD POSITIVEATTITUDEEVEN WHEN ILOST A GAME

ALONSO'S "B" GOOD GAME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ASKED SOMEONE HOW THEY WERE DOING TODAY
  2. FOLLOWED DIRECTIONS GIVEN TO ME WITHOUT ARGUING
  3. GAVE SOMEONE A "HIGH-5" OR FISTBUMP
  4. ASKED NICELY TO BE LEFT ALONE WHEN I NEEDED TIME TO MYSELF
  5. USED DEEP BREATHING STRATEGY TO HELP ME CALM DOWN
  6. USED KIND WORDS WHEN I GOT UPSET
  7. ASKED SOMEONE FOR HELP WHEN I GOT FRUSTRATED
  8. ASKED FOR MORE TIME WHEN I NEEDED IT
  9. SHARED MY THINGS WITH OTHERS TO ENJOY
  10. LISTENED TO INSTRUCTIONS AND FOLLOWED THEM WITHOUT NEEDING HELP
  11. ASKED FOR A BREAK WHEN I FELT ANGRY
  12. WASHED MY HANDS AFTER USING THE BATHROOM
  13. USED DEEP BREATHING STRATEGY TO HELP ME CALM DOWN
  14. WAITED PATIENTLY WHEN SOMETHING WASN'T AVAILABLE
  15. USED MY SQEEZEBALL WHEN I FELT STRESSED OR ANXIOUS
  16. ENJOYED PLAYING GAME AND WAS OK WITH OUTCOME
  17. MADE TRANSITIONS BETWEEN WORK AND PLAY
  18. KEPT POSITIVE ATTITUDE WHEN SOMETHING DIDN'T GO MY WAY
  19. COUNTED TO 10 SLOWLY WHEN I NEEDED TO CALM DOWN
  20. ASKED SOMEONE FOR HELP WHEN I GOT FRUSTRATED
  21. ASKED TO PLAY AGAIN IN A GAME I DIDN'T WIN
  22. REMAINED CALM WHEN I WAS UPSET BY SOMETHING
  23. STAYED ON TASK WHEN GIVEN SOMETHING TO COMPLETE
  24. HAD POSITIVE ATTITUDE EVEN WHEN I LOST A GAME