USED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNREMAINEDCALM WHENI WASUPSET BYSOMETHINGWAITEDPATIENTLYWHENSOMETHINGWASN'TAVAILABLEKEPT POSITIVEATTITUDE WHENSOMETHINGDIDN'T GO MYWAYWASHEDMY HANDSAFTERUSING THEBATHROOMASKED NICELYTO BE LEFTALONE WHEN INEEDED TIMETO MYSELFASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDFOLLOWEDDIRECTIONSGIVEN TO MEWITHOUTARGUINGHAD POSITIVEATTITUDEEVEN WHEN ILOST A GAMEENJOYEDPLAYINGGAME ANDWAS OK WITHOUTCOMEUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNLISTENED TOINSTRUCTIONSAND FOLLOWEDTHEM WITHOUTNEEDING HELPUSED MYSQEEZEBALLWHEN I FELTSTRESSEDOR ANXIOUSCOUNTED TO10 SLOWLYWHEN INEEDED TOCALM DOWNASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDUSED KINDWORDSWHEN IGOT UPSETMADETRANSITIONSBETWEENWORK ANDPLAYSTAYED ONTASK WHENGIVENSOMETHINGTOCOMPLETESHAREDMY THINGSWITHOTHERS TOENJOYASKEDSOMEONEHOW THEYWERE DOINGTODAYGAVESOMEONEA "HIGH-5"ORFISTBUMPASKED FORMORE TIMEWHEN INEEDED ITASKED TOPLAY AGAININ A GAME IDIDN'T WINASKED FORA BREAKWHEN IFELTANGRYUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNREMAINEDCALM WHENI WASUPSET BYSOMETHINGWAITEDPATIENTLYWHENSOMETHINGWASN'TAVAILABLEKEPT POSITIVEATTITUDE WHENSOMETHINGDIDN'T GO MYWAYWASHEDMY HANDSAFTERUSING THEBATHROOMASKED NICELYTO BE LEFTALONE WHEN INEEDED TIMETO MYSELFASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDFOLLOWEDDIRECTIONSGIVEN TO MEWITHOUTARGUINGHAD POSITIVEATTITUDEEVEN WHEN ILOST A GAMEENJOYEDPLAYINGGAME ANDWAS OK WITHOUTCOMEUSED DEEPBREATHINGSTRATEGYTO HELP MECALM DOWNLISTENED TOINSTRUCTIONSAND FOLLOWEDTHEM WITHOUTNEEDING HELPUSED MYSQEEZEBALLWHEN I FELTSTRESSEDOR ANXIOUSCOUNTED TO10 SLOWLYWHEN INEEDED TOCALM DOWNASKEDSOMEONEFOR HELPWHEN I GOTFRUSTRATEDUSED KINDWORDSWHEN IGOT UPSETMADETRANSITIONSBETWEENWORK ANDPLAYSTAYED ONTASK WHENGIVENSOMETHINGTOCOMPLETESHAREDMY THINGSWITHOTHERS TOENJOYASKEDSOMEONEHOW THEYWERE DOINGTODAYGAVESOMEONEA "HIGH-5"ORFISTBUMPASKED FORMORE TIMEWHEN INEEDED ITASKED TOPLAY AGAININ A GAME IDIDN'T WINASKED FORA BREAKWHEN IFELTANGRY

ALONSO'S "B" GOOD GAME - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. USED DEEP BREATHING STRATEGY TO HELP ME CALM DOWN
  2. REMAINED CALM WHEN I WAS UPSET BY SOMETHING
  3. WAITED PATIENTLY WHEN SOMETHING WASN'T AVAILABLE
  4. KEPT POSITIVE ATTITUDE WHEN SOMETHING DIDN'T GO MY WAY
  5. WASHED MY HANDS AFTER USING THE BATHROOM
  6. ASKED NICELY TO BE LEFT ALONE WHEN I NEEDED TIME TO MYSELF
  7. ASKED SOMEONE FOR HELP WHEN I GOT FRUSTRATED
  8. FOLLOWED DIRECTIONS GIVEN TO ME WITHOUT ARGUING
  9. HAD POSITIVE ATTITUDE EVEN WHEN I LOST A GAME
  10. ENJOYED PLAYING GAME AND WAS OK WITH OUTCOME
  11. USED DEEP BREATHING STRATEGY TO HELP ME CALM DOWN
  12. LISTENED TO INSTRUCTIONS AND FOLLOWED THEM WITHOUT NEEDING HELP
  13. USED MY SQEEZEBALL WHEN I FELT STRESSED OR ANXIOUS
  14. COUNTED TO 10 SLOWLY WHEN I NEEDED TO CALM DOWN
  15. ASKED SOMEONE FOR HELP WHEN I GOT FRUSTRATED
  16. USED KIND WORDS WHEN I GOT UPSET
  17. MADE TRANSITIONS BETWEEN WORK AND PLAY
  18. STAYED ON TASK WHEN GIVEN SOMETHING TO COMPLETE
  19. SHARED MY THINGS WITH OTHERS TO ENJOY
  20. ASKED SOMEONE HOW THEY WERE DOING TODAY
  21. GAVE SOMEONE A "HIGH-5" OR FISTBUMP
  22. ASKED FOR MORE TIME WHEN I NEEDED IT
  23. ASKED TO PLAY AGAIN IN A GAME I DIDN'T WIN
  24. ASKED FOR A BREAK WHEN I FELT ANGRY