Arousal-RelaxationCycleFamilyNeedsMetCongruency ElliotTrustInvestmentProgramCompetenceCARERelationshipTraumaRelaxationDevelopmentallyCo-RegulationSelf-RegulationAttachmentAvailabilityPositiveInteractionCycle EcologicallySensitivitySweetserSelf-Esteem/Self-WorthSafetyNeedsCornellInclusion/ClaimingSelf-ActualizationAcceptance Displeasure/AnxietyArousal-RelaxationCycleFamilyNeedsMetCongruency ElliotTrustInvestmentProgramCompetenceCARERelationshipTraumaRelaxationDevelopmentallyCo-RegulationSelf-RegulationAttachmentAvailabilityPositiveInteractionCycle EcologicallySensitivitySweetserSelf-Esteem/Self-WorthSafetyNeedsCornellInclusion/ClaimingSelf-ActualizationAcceptance Displeasure/Anxiety

CARE Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arousal-Relaxation Cycle
  2. Family
  3. Needs Met
  4. Congruency
  5. Elliot
  6. Trust
  7. Investment
  8. Program
  9. Competence
  10. CARE
  11. Relationship
  12. Trauma
  13. Relaxation
  14. Developmentally
  15. Co-Regulation
  16. Self-Regulation
  17. Attachment
  18. Availability
  19. Positive Interaction Cycle
  20. Ecologically
  21. Sensitivity
  22. Sweetser
  23. Self-Esteem/ Self-Worth
  24. Safety Needs
  25. Cornell
  26. Inclusion/ Claiming
  27. Self-Actualization
  28. Acceptance
  29. Displeasure/ Anxiety