Name 2things thatmakesyou sadName 2things thatmakes youfeel happyFree!What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?How doyou controlyouremotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make anangryfaceWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?Show whata happyface lookslikeName 2things thatmakesyou sadName 2things thatmakes youfeel happyFree!What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryWhat helpsyou feelcomfortableand relaxed?How doyou controlyouremotions?What aresome thingsthat makeyou upset?FeelingsCheck-In!How do youfeel today?Make anangryfaceWhat do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?Show whata happyface lookslike

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things that makes you sad
  2. Name 2 things that makes you feel happy
  3. Free!
  4. What do you do when a family member upsets you?
  5. Make a list of 3 things you when you can do feel sad
  6. Make a list of 3 things you can do when you feel angry
  7. What helps you feel comfortable and relaxed?
  8. How do you control your emotions?
  9. What are some things that make you upset?
  10. Feelings Check-In! How do you feel today?
  11. Make an angry face
  12. What do you do when you are stressed with school?
  13. Who is your favorite person to talk to about emotions?
  14. Show what a happy face looks like