What aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyMake anangryfaceWhat do youdo when afamilymemberupsets you?What helpsyou feelcomfortableand relaxed?Free!FeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadHow doyou controlyouremotions?Show whata happyface lookslikeWhat aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyMake anangryfaceWhat do youdo when afamilymemberupsets you?What helpsyou feelcomfortableand relaxed?Free!FeelingsCheck-In!How do youfeel today?Name 2things thatmakesyou sadHow doyou controlyouremotions?Show whata happyface lookslike

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. What do you do when you are stressed with school?
  3. Make a list of 3 things you can do when you feel angry
  4. Who is your favorite person to talk to about emotions?
  5. Make a list of 3 things you when you can do feel sad
  6. Name 2 things that makes you feel happy
  7. Make an angry face
  8. What do you do when a family member upsets you?
  9. What helps you feel comfortable and relaxed?
  10. Free!
  11. Feelings Check-In! How do you feel today?
  12. Name 2 things that makes you sad
  13. How do you control your emotions?
  14. Show what a happy face looks like