What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?What do youdo when afamilymemberupsets you?Make anangryfaceFeelingsCheck-In!How do youfeel today?What helpsyou feelcomfortableand relaxed?Free!Show whata happyface lookslikeName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?What do youdo when youare stressedwith school?Make a listof 3 thingsyou can dowhen youfeel angryWho is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakesyou sadMake a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?What do youdo when afamilymemberupsets you?Make anangryfaceFeelingsCheck-In!How do youfeel today?What helpsyou feelcomfortableand relaxed?Free!Show whata happyface lookslikeName 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you do when you are stressed with school?
  2. Make a list of 3 things you can do when you feel angry
  3. Who is your favorite person to talk to about emotions?
  4. Name 2 things that makes you sad
  5. Make a list of 3 things you when you can do feel sad
  6. How do you control your emotions?
  7. What do you do when a family member upsets you?
  8. Make an angry face
  9. Feelings Check-In! How do you feel today?
  10. What helps you feel comfortable and relaxed?
  11. Free!
  12. Show what a happy face looks like
  13. Name 2 things that makes you feel happy
  14. What are some things that make you upset?