Name 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadMake anangryfaceMake a listof 3 thingsyou can dowhen youfeel angryFree!What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Name 2things thatmakes youfeel happyWhat do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?Make a listof 3 thingsyou whenyou can dofeel sadHow doyou controlyouremotions?Show whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Name 2things thatmakesyou sadMake anangryfaceMake a listof 3 thingsyou can dowhen youfeel angryFree!What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things that makes you feel happy
  2. What do you do when you are stressed with school?
  3. Feelings Check-In! How do you feel today?
  4. What are some things that make you upset?
  5. Make a list of 3 things you when you can do feel sad
  6. How do you control your emotions?
  7. Show what a happy face looks like
  8. What do you do when a family member upsets you?
  9. Name 2 things that makes you sad
  10. Make an angry face
  11. Make a list of 3 things you can do when you feel angry
  12. Free!
  13. What helps you feel comfortable and relaxed?
  14. Who is your favorite person to talk to about emotions?