Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Make anangryfaceMake a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Free!What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Name 2things thatmakesyou sadWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when youare stressedwith school?Make anangryfaceMake a listof 3 thingsyou whenyou can dofeel sadShow whata happyface lookslikeWhat do youdo when afamilymemberupsets you?Free!What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakes youfeel happyFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things that makes you sad
  2. What helps you feel comfortable and relaxed?
  3. Who is your favorite person to talk to about emotions?
  4. What do you do when you are stressed with school?
  5. Make an angry face
  6. Make a list of 3 things you when you can do feel sad
  7. Show what a happy face looks like
  8. What do you do when a family member upsets you?
  9. Free!
  10. What are some things that make you upset?
  11. Make a list of 3 things you can do when you feel angry
  12. Name 2 things that makes you feel happy
  13. Feelings Check-In! How do you feel today?
  14. How do you control your emotions?