Show whata happyface lookslikeName 2things thatmakes youfeel happyFree!Make anangryfaceWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadHow doyou controlyouremotions?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?What do youdo when afamilymemberupsets you?Show whata happyface lookslikeName 2things thatmakes youfeel happyFree!Make anangryfaceWhat helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Make a listof 3 thingsyou whenyou can dofeel sadMake a listof 3 thingsyou can dowhen youfeel angryName 2things thatmakesyou sadHow doyou controlyouremotions?What do youdo when youare stressedwith school?FeelingsCheck-In!How do youfeel today?What aresome thingsthat makeyou upset?What do youdo when afamilymemberupsets you?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show what a happy face looks like
  2. Name 2 things that makes you feel happy
  3. Free!
  4. Make an angry face
  5. What helps you feel comfortable and relaxed?
  6. Who is your favorite person to talk to about emotions?
  7. Make a list of 3 things you when you can do feel sad
  8. Make a list of 3 things you can do when you feel angry
  9. Name 2 things that makes you sad
  10. How do you control your emotions?
  11. What do you do when you are stressed with school?
  12. Feelings Check-In! How do you feel today?
  13. What are some things that make you upset?
  14. What do you do when a family member upsets you?