Make anangryfaceWhat do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Free!Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyShow whata happyface lookslikeName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?Make anangryfaceWhat do youdo when youare stressedwith school?What helpsyou feelcomfortableand relaxed?Who is yourfavoriteperson totalk to aboutemotions?Free!Make a listof 3 thingsyou whenyou can dofeel sadWhat aresome thingsthat makeyou upset?How doyou controlyouremotions?Make a listof 3 thingsyou can dowhen youfeel angryWhat do youdo when afamilymemberupsets you?Name 2things thatmakes youfeel happyShow whata happyface lookslikeName 2things thatmakesyou sadFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make an angry face
  2. What do you do when you are stressed with school?
  3. What helps you feel comfortable and relaxed?
  4. Who is your favorite person to talk to about emotions?
  5. Free!
  6. Make a list of 3 things you when you can do feel sad
  7. What are some things that make you upset?
  8. How do you control your emotions?
  9. Make a list of 3 things you can do when you feel angry
  10. What do you do when a family member upsets you?
  11. Name 2 things that makes you feel happy
  12. Show what a happy face looks like
  13. Name 2 things that makes you sad
  14. Feelings Check-In! How do you feel today?