What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryShow whata happyface lookslikeFree!Name 2things thatmakesyou sadName 2things thatmakes youfeel happyHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadMake anangryfaceWhat aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryShow whata happyface lookslikeFree!Name 2things thatmakesyou sadName 2things thatmakes youfeel happyHow doyou controlyouremotions?What helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What do youdo when youare stressedwith school?Who is yourfavoriteperson totalk to aboutemotions?FeelingsCheck-In!How do youfeel today?Make a listof 3 thingsyou whenyou can dofeel sadMake anangryface

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are some things that make you upset?
  2. Make a list of 3 things you can do when you feel angry
  3. Show what a happy face looks like
  4. Free!
  5. Name 2 things that makes you sad
  6. Name 2 things that makes you feel happy
  7. How do you control your emotions?
  8. What helps you feel comfortable and relaxed?
  9. What do you do when a family member upsets you?
  10. What do you do when you are stressed with school?
  11. Who is your favorite person to talk to about emotions?
  12. Feelings Check-In! How do you feel today?
  13. Make a list of 3 things you when you can do feel sad
  14. Make an angry face