Who is yourfavoriteperson totalk to aboutemotions?What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyWhat helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeWhat do youdo when youare stressedwith school?How doyou controlyouremotions?Make anangryfaceName 2things thatmakesyou sadFree!What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?Who is yourfavoriteperson totalk to aboutemotions?What do youdo when afamilymemberupsets you?Make a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakes youfeel happyWhat helpsyou feelcomfortableand relaxed?Show whata happyface lookslikeWhat do youdo when youare stressedwith school?How doyou controlyouremotions?Make anangryfaceName 2things thatmakesyou sadFree!What aresome thingsthat makeyou upset?Make a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your favorite person to talk to about emotions?
  2. What do you do when a family member upsets you?
  3. Make a list of 3 things you when you can do feel sad
  4. Name 2 things that makes you feel happy
  5. What helps you feel comfortable and relaxed?
  6. Show what a happy face looks like
  7. What do you do when you are stressed with school?
  8. How do you control your emotions?
  9. Make an angry face
  10. Name 2 things that makes you sad
  11. Free!
  12. What are some things that make you upset?
  13. Make a list of 3 things you can do when you feel angry
  14. Feelings Check-In! How do you feel today?