Who is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?Free!Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make anangryfaceWho is yourfavoriteperson totalk to aboutemotions?What helpsyou feelcomfortableand relaxed?What do youdo when afamilymemberupsets you?What do youdo when youare stressedwith school?Name 2things thatmakes youfeel happyWhat aresome thingsthat makeyou upset?Free!Show whata happyface lookslikeMake a listof 3 thingsyou whenyou can dofeel sadName 2things thatmakesyou sadMake a listof 3 thingsyou can dowhen youfeel angryFeelingsCheck-In!How do youfeel today?How doyou controlyouremotions?Make anangryface

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your favorite person to talk to about emotions?
  2. What helps you feel comfortable and relaxed?
  3. What do you do when a family member upsets you?
  4. What do you do when you are stressed with school?
  5. Name 2 things that makes you feel happy
  6. What are some things that make you upset?
  7. Free!
  8. Show what a happy face looks like
  9. Make a list of 3 things you when you can do feel sad
  10. Name 2 things that makes you sad
  11. Make a list of 3 things you can do when you feel angry
  12. Feelings Check-In! How do you feel today?
  13. How do you control your emotions?
  14. Make an angry face