Do 10pushupsTry aroute thatisoverhungClimb aroute withoutyour feetmakingnoiseDo 10sit-upsClimbwithoutbending yourelbowsHold aplank for30secondsDo a hand-foot match!(hand & footon samehold)Stand onone foot for30 secondson the padsHang on ahold for20secondsSwitchfeet on asmall holdDo a 3x3!Climb 3differentboulders 3times eachFind aboulder thatis hard foryou and try it3 timesClimb aroute withoutmatchinghands onany holdClimb aroute on theslab (lessthan vertical)Climb aroute that'syour favoritecolorJumpfor ahold!Traversethe wholeboulderareaClimb up, downand back up aroute withouttouching theground!Do apull-upDo 10jumpingjacksDo 10 armcircles ineachdirectionDo aheelhook!PracticefallingsafelyTryclimbing aroute withone footDo 10pushupsTry aroute thatisoverhungClimb aroute withoutyour feetmakingnoiseDo 10sit-upsClimbwithoutbending yourelbowsHold aplank for30secondsDo a hand-foot match!(hand & footon samehold)Stand onone foot for30 secondson the padsHang on ahold for20secondsSwitchfeet on asmall holdDo a 3x3!Climb 3differentboulders 3times eachFind aboulder thatis hard foryou and try it3 timesClimb aroute withoutmatchinghands onany holdClimb aroute on theslab (lessthan vertical)Climb aroute that'syour favoritecolorJumpfor ahold!Traversethe wholeboulderareaClimb up, downand back up aroute withouttouching theground!Do apull-upDo 10jumpingjacksDo 10 armcircles ineachdirectionDo aheelhook!PracticefallingsafelyTryclimbing aroute withone foot

Bean cow Climbing bingo - 11 & up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 pushups
  2. Try a route that is overhung
  3. Climb a route without your feet making noise
  4. Do 10 sit-ups
  5. Climb without bending your elbows
  6. Hold a plank for 30 seconds
  7. Do a hand- foot match! (hand & foot on same hold)
  8. Stand on one foot for 30 seconds on the pads
  9. Hang on a hold for 20 seconds
  10. Switch feet on a small hold
  11. Do a 3x3! Climb 3 different boulders 3 times each
  12. Find a boulder that is hard for you and try it 3 times
  13. Climb a route without matching hands on any hold
  14. Climb a route on the slab (less than vertical)
  15. Climb a route that's your favorite color
  16. Jump for a hold!
  17. Traverse the whole boulder area
  18. Climb up, down and back up a route without touching the ground!
  19. Do a pull-up
  20. Do 10 jumping jacks
  21. Do 10 arm circles in each direction
  22. Do a heel hook!
  23. Practice falling safely
  24. Try climbing a route with one foot