Find aboulder thatis hard foryou and try it3 timesDo 10sit-upsDo 10jumpingjacksHang on ahold for20secondsDo aheelhook!Hold aplank for30secondsSwitchfeet on asmall holdStand onone foot for30 secondson the padsTraversethe wholeboulderareaPracticefallingsafelyDo a hand-foot match!(hand & footon samehold)Climb up, downand back up aroute withouttouching theground!Do a 3x3!Climb 3differentboulders 3times eachDo apull-upClimbwithoutbending yourelbowsTryclimbing aroute withone footClimb aroute that'syour favoritecolorClimb aroute on theslab (lessthan vertical)Try aroute thatisoverhungDo 10 armcircles ineachdirectionDo 10pushupsClimb aroute withoutmatchinghands onany holdClimb aroute withoutyour feetmakingnoiseJumpfor ahold!Find aboulder thatis hard foryou and try it3 timesDo 10sit-upsDo 10jumpingjacksHang on ahold for20secondsDo aheelhook!Hold aplank for30secondsSwitchfeet on asmall holdStand onone foot for30 secondson the padsTraversethe wholeboulderareaPracticefallingsafelyDo a hand-foot match!(hand & footon samehold)Climb up, downand back up aroute withouttouching theground!Do a 3x3!Climb 3differentboulders 3times eachDo apull-upClimbwithoutbending yourelbowsTryclimbing aroute withone footClimb aroute that'syour favoritecolorClimb aroute on theslab (lessthan vertical)Try aroute thatisoverhungDo 10 armcircles ineachdirectionDo 10pushupsClimb aroute withoutmatchinghands onany holdClimb aroute withoutyour feetmakingnoiseJumpfor ahold!

Bean cow Climbing bingo - 11 & up - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a boulder that is hard for you and try it 3 times
  2. Do 10 sit-ups
  3. Do 10 jumping jacks
  4. Hang on a hold for 20 seconds
  5. Do a heel hook!
  6. Hold a plank for 30 seconds
  7. Switch feet on a small hold
  8. Stand on one foot for 30 seconds on the pads
  9. Traverse the whole boulder area
  10. Practice falling safely
  11. Do a hand- foot match! (hand & foot on same hold)
  12. Climb up, down and back up a route without touching the ground!
  13. Do a 3x3! Climb 3 different boulders 3 times each
  14. Do a pull-up
  15. Climb without bending your elbows
  16. Try climbing a route with one foot
  17. Climb a route that's your favorite color
  18. Climb a route on the slab (less than vertical)
  19. Try a route that is overhung
  20. Do 10 arm circles in each direction
  21. Do 10 pushups
  22. Climb a route without matching hands on any hold
  23. Climb a route without your feet making noise
  24. Jump for a hold!