Run inplace 30secondsPlankhold 20seconds10 toetouches10MountainclimbersBaldyBearimpressionHop onone foot10 times10JumpingJacks5 pushupsRun inplace 30secondsPlankhold 20seconds10 toetouches10MountainclimbersBaldyBearimpressionHop onone foot10 times10JumpingJacks5 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place 30 seconds
  2. Plank hold 20 seconds
  3. 10 toe touches
  4. 10 Mountain climbers
  5. Baldy Bear impression
  6. Hop on one foot 10 times
  7. 10 Jumping Jacks
  8. 5 push ups