Run inplace 30seconds5 pushupsBaldyBearimpression10JumpingJacksHop onone foot10 times10MountainclimbersPlankhold 20seconds10 toetouchesRun inplace 30seconds5 pushupsBaldyBearimpression10JumpingJacksHop onone foot10 times10MountainclimbersPlankhold 20seconds10 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place 30 seconds
  2. 5 push ups
  3. Baldy Bear impression
  4. 10 Jumping Jacks
  5. Hop on one foot 10 times
  6. 10 Mountain climbers
  7. Plank hold 20 seconds
  8. 10 toe touches