Run inplace 30seconds10 toetouches10JumpingJacksPlankhold 20secondsBaldyBearimpression10Mountainclimbers5 pushupsHop onone foot10 timesRun inplace 30seconds10 toetouches10JumpingJacksPlankhold 20secondsBaldyBearimpression10Mountainclimbers5 pushupsHop onone foot10 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place 30 seconds
  2. 10 toe touches
  3. 10 Jumping Jacks
  4. Plank hold 20 seconds
  5. Baldy Bear impression
  6. 10 Mountain climbers
  7. 5 push ups
  8. Hop on one foot 10 times