try a route with crimps practice the top rope verbal commands do a traverse stand on 1 foot for 30 seconds walk on the balance beam without falling Do 5 sit ups do 5 push ups climb a route using just 1 foot tie a figure 8 knot climb a black route switch feet while climbing put a harness on by yourself practice falling safely climb a route using just 1 hand do 10 jumping jacks hang for 10 seconds try a route with pockets do a climb on a slab wall climb a blue route do a climb on an overhang wall get a drink of water try to jump for a hold try a route with slopers climb a green route try a route with crimps practice the top rope verbal commands do a traverse stand on 1 foot for 30 seconds walk on the balance beam without falling Do 5 sit ups do 5 push ups climb a route using just 1 foot tie a figure 8 knot climb a black route switch feet while climbing put a harness on by yourself practice falling safely climb a route using just 1 hand do 10 jumping jacks hang for 10 seconds try a route with pockets do a climb on a slab wall climb a blue route do a climb on an overhang wall get a drink of water try to jump for a hold try a route with slopers climb a green route
(Print)
try a route with crimps
practice the top rope verbal commands
do a traverse
stand on 1 foot for 30 seconds
walk on the balance beam without falling
Do 5 sit ups
do 5 push ups
climb a route using just 1 foot
tie a figure 8 knot
climb a black route
switch feet while climbing
put a harness on by yourself
practice falling safely
climb a route using just 1 hand
do 10 jumping jacks
hang for 10 seconds
try a route with pockets
do a climb on a slab wall
climb a blue route
do a climb on an overhang wall
get a drink of water
try to jump for a hold
try a route with slopers
climb a green route
