(14)Go tothe gym(17)Colorsomething(23)Play agame(19)Watch amovie(20)Listen torelaxingmusic(10)Eat asnack(18)Stretchyour body(6)Playdrums(11)Take anap(7)Move toa song(13)Take awalk(8)Watch yourfavoriteshow(15)Go outsidefor 15 mins(2)Take adeepbreath (21)Drawsomething(12)Go tothe park(1)Countto 10 (24)Cuddlea pet(9)Drinkwater(3)Talk to afriend (5)Sing afavoritesong(22)Watchsomethingfunny(4)Talk to afamilymember(16)Puzzle(14)Go tothe gym(17)Colorsomething(23)Play agame(19)Watch amovie(20)Listen torelaxingmusic(10)Eat asnack(18)Stretchyour body(6)Playdrums(11)Take anap(7)Move toa song(13)Take awalk(8)Watch yourfavoriteshow(15)Go outsidefor 15 mins(2)Take adeepbreath (21)Drawsomething(12)Go tothe park(1)Countto 10 (24)Cuddlea pet(9)Drinkwater(3)Talk to afriend (5)Sing afavoritesong(22)Watchsomethingfunny(4)Talk to afamilymember(16)Puzzle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (14) Go to the gym
  2. (17) Color something
  3. (23) Play a game
  4. (19) Watch a movie
  5. (20) Listen to relaxing music
  6. (10) Eat a snack
  7. (18)Stretch your body
  8. (6) Play drums
  9. (11) Take a nap
  10. (7) Move to a song
  11. (13) Take a walk
  12. (8) Watch your favorite show
  13. (15) Go outside for 15 mins
  14. (2) Take a deep breath
  15. (21) Draw something
  16. (12) Go to the park
  17. (1) Count to 10
  18. (24) Cuddle a pet
  19. (9) Drink water
  20. (3) Talk to a friend
  21. (5) Sing a favorite song
  22. (22) Watch something funny
  23. (4) Talk to a family member
  24. (16) Puzzle