Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (2) Take a deep breath
2. (20) Listen to relaxing music
3. (1) Count to 10
4. (5) Sing a favorite song
5. (11) Take a nap
6. (8) Watch your favorite show
7. (17) Color something
8. (6) Play drums
9. (23) Play a game
10. (9) Drink water
11. (4) Talk to a family member
12. (19) Watch a movie
13. (24) Cuddle a pet
14. (12) Go to the park
15. (21) Draw something
16. (22) Watch something funny
17. (16) Puzzle
18. (13) Take a walk
19. (15) Go outside for 15 mins
20. (10) Eat a snack
21. (14) Go to the gym
22. (7) Move to a song
23. (18)Stretch your body
24. (3) Talk to a friend