Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (9) Drink water
2. (14) Go to the gym
3. (24) Cuddle a pet
4. (11) Take a nap
5. (19) Watch a movie
6. (2) Take a deep breath
7. (4) Talk to a family member
8. (21) Draw something
9. (8) Watch your favorite show
10. (7) Move to a song
11. (10) Eat a snack
12. (6) Play drums
13. (1) Count to 10
14. (18)Stretch your body
15. (15) Go outside for 15 mins
16. (3) Talk to a friend
17. (23) Play a game
18. (22) Watch something funny
19. (16) Puzzle
20. (12) Go to the park
21. (5) Sing a favorite song
22. (20) Listen to relaxing music
23. (13) Take a walk
24. (17) Color something