(17)Colorsomething(21)Drawsomething(24)Cuddlea pet(9)Drinkwater(2)Take adeepbreath (16)Puzzle(22)Watchsomethingfunny(1)Countto 10 (4)Talk to afamilymember(6)Playdrums(14)Go tothe gym(13)Take awalk(19)Watch amovie(5)Sing afavoritesong(11)Take anap(10)Eat asnack(15)Go outsidefor 15 mins(23)Play agame(8)Watch yourfavoriteshow(7)Move toa song(20)Listen torelaxingmusic(3)Talk to afriend (18)Stretchyour body(12)Go tothe park(17)Colorsomething(21)Drawsomething(24)Cuddlea pet(9)Drinkwater(2)Take adeepbreath (16)Puzzle(22)Watchsomethingfunny(1)Countto 10 (4)Talk to afamilymember(6)Playdrums(14)Go tothe gym(13)Take awalk(19)Watch amovie(5)Sing afavoritesong(11)Take anap(10)Eat asnack(15)Go outsidefor 15 mins(23)Play agame(8)Watch yourfavoriteshow(7)Move toa song(20)Listen torelaxingmusic(3)Talk to afriend (18)Stretchyour body(12)Go tothe park

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. (17) Color something
  2. (21) Draw something
  3. (24) Cuddle a pet
  4. (9) Drink water
  5. (2) Take a deep breath
  6. (16) Puzzle
  7. (22) Watch something funny
  8. (1) Count to 10
  9. (4) Talk to a family member
  10. (6) Play drums
  11. (14) Go to the gym
  12. (13) Take a walk
  13. (19) Watch a movie
  14. (5) Sing a favorite song
  15. (11) Take a nap
  16. (10) Eat a snack
  17. (15) Go outside for 15 mins
  18. (23) Play a game
  19. (8) Watch your favorite show
  20. (7) Move to a song
  21. (20) Listen to relaxing music
  22. (3) Talk to a friend
  23. (18)Stretch your body
  24. (12) Go to the park