Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (7) Move to a song
2. (9) Drink water
3. (15) Go outside for 15 mins
4. (8) Watch your favorite show
5. (5) Sing a favorite song
6. (11) Take a nap
7. (12) Go to the park
8. (17) Color something
9. (21) Draw something
10. (22) Watch something funny
11. (19) Watch a movie
12. (23) Play a game
13. (1) Count to 10
14. (2) Take a deep breath
15. (13) Take a walk
16. (20) Listen to relaxing music
17. (4) Talk to a family member
18. (16) Puzzle
19. (14) Go to the gym
20. (18)Stretch your body
21. (6) Play drums
22. (24) Cuddle a pet
23. (3) Talk to a friend
24. (10) Eat a snack