Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. (8) Watch your favorite show
2. (18)Stretch your body
3. (2) Take a deep breath
4. (4) Talk to a family member
5. (15) Go outside for 15 mins
6. (16) Puzzle
7. (14) Go to the gym
8. (22) Watch something funny
9. (9) Drink water
10. (1) Count to 10
11. (11) Take a nap
12. (7) Move to a song
13. (21) Draw something
14. (23) Play a game
15. (10) Eat a snack
16. (12) Go to the park
17. (24) Cuddle a pet
18. (13) Take a walk
19. (6) Play drums
20. (20) Listen to relaxing music
21. (3) Talk to a friend
22. (19) Watch a movie
23. (17) Color something
24. (5) Sing a favorite song