I findsolutionsto myproblemsIprayImeditateSpendtime withfriendsI listentomyselfI ponderthemeaningof lifeMakeplansMakelistsI draw/paint/createsomething I do myfavoritesportI dosomethingrelaxingI researchtheproblemI'm havingI like tosupportothersI seeksanctuaryand hope fromreligion, ideasand valuesI use myimaginationSpendtimealoneI make myownsupportgroupsTalkabout myfeelingsI eatwellI getsomerestFind newways toactI go enjoytheoutdoors/natureI attendgrouphobbiesI thinkpositivelyI findsolutionsto myproblemsIprayImeditateSpendtime withfriendsI listentomyselfI ponderthemeaningof lifeMakeplansMakelistsI draw/paint/createsomething I do myfavoritesportI dosomethingrelaxingI researchtheproblemI'm havingI like tosupportothersI seeksanctuaryand hope fromreligion, ideasand valuesI use myimaginationSpendtimealoneI make myownsupportgroupsTalkabout myfeelingsI eatwellI getsomerestFind newways toactI go enjoytheoutdoors/natureI attendgrouphobbiesI thinkpositively

Coping mechanisms - MIELI Without Borders - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
O
5
G
6
I
7
N
8
N
9
G
10
B
11
B
12
N
13
O
14
I
15
G
16
I
17
O
18
O
19
B
20
B
21
G
22
B
23
O
24
G
  1. N-I find solutions to my problems
  2. I-I pray
  3. I-I meditate
  4. O-Spend time with friends
  5. G-I listen to myself
  6. I-I ponder the meaning of life
  7. N-Make plans
  8. N-Make lists
  9. G-I draw/ paint/ create something
  10. B-I do my favorite sport
  11. B-I do something relaxing
  12. N-I research the problem I'm having
  13. O-I like to support others
  14. I-I seek sanctuary and hope from religion, ideas and values
  15. G-I use my imagination
  16. I-Spend time alone
  17. O-I make my own support groups
  18. O-Talk about my feelings
  19. B-I eat well
  20. B-I get some rest
  21. G-Find new ways to act
  22. B-I go enjoy the outdoors/ nature
  23. O-I attend group hobbies
  24. G-I think positively