I getsomerestImeditateSpendtime withfriendsI attendgrouphobbiesI do myfavoritesportI make myownsupportgroupsI researchtheproblemI'm havingI dosomethingrelaxingI seeksanctuaryand hope fromreligion, ideasand valuesMakeplansMakelistsFind newways toactI eatwellI listentomyselfI ponderthemeaningof lifeI draw/paint/createsomething I thinkpositivelyI findsolutionsto myproblemsI like tosupportothersIpraySpendtimealoneTalkabout myfeelingsI use myimaginationI go enjoytheoutdoors/natureI getsomerestImeditateSpendtime withfriendsI attendgrouphobbiesI do myfavoritesportI make myownsupportgroupsI researchtheproblemI'm havingI dosomethingrelaxingI seeksanctuaryand hope fromreligion, ideasand valuesMakeplansMakelistsFind newways toactI eatwellI listentomyselfI ponderthemeaningof lifeI draw/paint/createsomething I thinkpositivelyI findsolutionsto myproblemsI like tosupportothersIpraySpendtimealoneTalkabout myfeelingsI use myimaginationI go enjoytheoutdoors/nature

Coping mechanisms - MIELI Without Borders - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
O
5
B
6
O
7
N
8
B
9
I
10
N
11
N
12
G
13
B
14
G
15
I
16
G
17
G
18
N
19
O
20
I
21
I
22
O
23
G
24
B
  1. B-I get some rest
  2. I-I meditate
  3. O-Spend time with friends
  4. O-I attend group hobbies
  5. B-I do my favorite sport
  6. O-I make my own support groups
  7. N-I research the problem I'm having
  8. B-I do something relaxing
  9. I-I seek sanctuary and hope from religion, ideas and values
  10. N-Make plans
  11. N-Make lists
  12. G-Find new ways to act
  13. B-I eat well
  14. G-I listen to myself
  15. I-I ponder the meaning of life
  16. G-I draw/ paint/ create something
  17. G-I think positively
  18. N-I find solutions to my problems
  19. O-I like to support others
  20. I-I pray
  21. I-Spend time alone
  22. O-Talk about my feelings
  23. G-I use my imagination
  24. B-I go enjoy the outdoors/ nature