I seeksanctuaryand hope fromreligion, ideasand valuesI dosomethingrelaxingI findsolutionsto myproblemsIprayMakelistsI like tosupportothersFind newways toactI draw/paint/createsomething MakeplansI make myownsupportgroupsTalkabout myfeelingsI do myfavoritesportI eatwellSpendtime withfriendsI use myimaginationI ponderthemeaningof lifeI getsomerestImeditateSpendtimealoneI listentomyselfI attendgrouphobbiesI researchtheproblemI'm havingI thinkpositivelyI go enjoytheoutdoors/natureI seeksanctuaryand hope fromreligion, ideasand valuesI dosomethingrelaxingI findsolutionsto myproblemsIprayMakelistsI like tosupportothersFind newways toactI draw/paint/createsomething MakeplansI make myownsupportgroupsTalkabout myfeelingsI do myfavoritesportI eatwellSpendtime withfriendsI use myimaginationI ponderthemeaningof lifeI getsomerestImeditateSpendtimealoneI listentomyselfI attendgrouphobbiesI researchtheproblemI'm havingI thinkpositivelyI go enjoytheoutdoors/nature

Coping mechanisms - MIELI Without Borders - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
N
6
O
7
G
8
G
9
N
10
O
11
O
12
B
13
B
14
O
15
G
16
I
17
B
18
I
19
I
20
G
21
O
22
N
23
G
24
B
  1. I-I seek sanctuary and hope from religion, ideas and values
  2. B-I do something relaxing
  3. N-I find solutions to my problems
  4. I-I pray
  5. N-Make lists
  6. O-I like to support others
  7. G-Find new ways to act
  8. G-I draw/ paint/ create something
  9. N-Make plans
  10. O-I make my own support groups
  11. O-Talk about my feelings
  12. B-I do my favorite sport
  13. B-I eat well
  14. O-Spend time with friends
  15. G-I use my imagination
  16. I-I ponder the meaning of life
  17. B-I get some rest
  18. I-I meditate
  19. I-Spend time alone
  20. G-I listen to myself
  21. O-I attend group hobbies
  22. N-I research the problem I'm having
  23. G-I think positively
  24. B-I go enjoy the outdoors/ nature