(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose a healthy snack
Eat a red fruit
Go for a walk
Cook a healthy meal with your family
Eat from each of the 5 food groups
Jump Rope
Have fruit for a snack
Eat a healthy meal with your family
Eat an orange vegetable
Stretch
Ride a bike or walk
Eat a whole grain food:
Brown Rice
Whole grain bread
air popped popcorn
Make half of your plate fruits and vegetables for a meal
Eat a protein that is not meat:
Beans
Nuts
Eggs
Drink water instead of pop
Eat a yellow fruit
Eat a food item that does not contain added sugars
Avoid sugary drinks for the day
Drink at least 3 water bottles full of water in one day