Eat ahealthybreakfastEat a whole grainfood:Brown RiceWhole grain breadair poppedpopcornDrinkwaterinstead ofpopAvoidsugarydrinks forthe dayGo fora walkEat ahealthymeal withyour familyMake half ofyour platefruits andvegetablesfor a mealEat a proteinthat is notmeat:BeansNutsEggsRide abike orwalkCook ahealthymeal withyour familyEat avegetableat 2 mealsEat anorangevegetableEat at least 2servings offruit in onedayEat aredfruitEat agreenvegetableEat ayellowfruitGooutsidefor 30minutesDrink at least3 waterbottles full ofwater in onedayStretchChoosea healthysnackJumpRopeEat fromeach ofthe 5 foodgroupsHavefruit fora snackEat a fooditem thatdoes notcontainadded sugarsEat ahealthybreakfastEat a whole grainfood:Brown RiceWhole grain breadair poppedpopcornDrinkwaterinstead ofpopAvoidsugarydrinks forthe dayGo fora walkEat ahealthymeal withyour familyMake half ofyour platefruits andvegetablesfor a mealEat a proteinthat is notmeat:BeansNutsEggsRide abike orwalkCook ahealthymeal withyour familyEat avegetableat 2 mealsEat anorangevegetableEat at least 2servings offruit in onedayEat aredfruitEat agreenvegetableEat ayellowfruitGooutsidefor 30minutesDrink at least3 waterbottles full ofwater in onedayStretchChoosea healthysnackJumpRopeEat fromeach ofthe 5 foodgroupsHavefruit fora snackEat a fooditem thatdoes notcontainadded sugars

I Eat Right! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy breakfast
  2. Eat a whole grain food: Brown Rice Whole grain bread air popped popcorn
  3. Drink water instead of pop
  4. Avoid sugary drinks for the day
  5. Go for a walk
  6. Eat a healthy meal with your family
  7. Make half of your plate fruits and vegetables for a meal
  8. Eat a protein that is not meat: Beans Nuts Eggs
  9. Ride a bike or walk
  10. Cook a healthy meal with your family
  11. Eat a vegetable at 2 meals
  12. Eat an orange vegetable
  13. Eat at least 2 servings of fruit in one day
  14. Eat a red fruit
  15. Eat a green vegetable
  16. Eat a yellow fruit
  17. Go outside for 30 minutes
  18. Drink at least 3 water bottles full of water in one day
  19. Stretch
  20. Choose a healthy snack
  21. Jump Rope
  22. Eat from each of the 5 food groups
  23. Have fruit for a snack
  24. Eat a food item that does not contain added sugars