Drinkwaterinstead ofpopEat avegetableat 2 mealsChoosea healthysnackEat ayellowfruitEat a proteinthat is notmeat:BeansNutsEggsCook ahealthymeal withyour familyDrink at least3 waterbottles full ofwater in onedayEat fromeach ofthe 5 foodgroupsEat aredfruitAvoidsugarydrinks forthe dayEat a fooditem thatdoes notcontainadded sugarsGo fora walkEat anorangevegetableJumpRopeEat agreenvegetableStretchEat a whole grainfood:Brown RiceWhole grain breadair poppedpopcornMake half ofyour platefruits andvegetablesfor a mealRide abike orwalkHavefruit fora snackEat ahealthybreakfastEat at least 2servings offruit in onedayGooutsidefor 30minutesEat ahealthymeal withyour familyDrinkwaterinstead ofpopEat avegetableat 2 mealsChoosea healthysnackEat ayellowfruitEat a proteinthat is notmeat:BeansNutsEggsCook ahealthymeal withyour familyDrink at least3 waterbottles full ofwater in onedayEat fromeach ofthe 5 foodgroupsEat aredfruitAvoidsugarydrinks forthe dayEat a fooditem thatdoes notcontainadded sugarsGo fora walkEat anorangevegetableJumpRopeEat agreenvegetableStretchEat a whole grainfood:Brown RiceWhole grain breadair poppedpopcornMake half ofyour platefruits andvegetablesfor a mealRide abike orwalkHavefruit fora snackEat ahealthybreakfastEat at least 2servings offruit in onedayGooutsidefor 30minutesEat ahealthymeal withyour family

I Eat Right! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink water instead of pop
  2. Eat a vegetable at 2 meals
  3. Choose a healthy snack
  4. Eat a yellow fruit
  5. Eat a protein that is not meat: Beans Nuts Eggs
  6. Cook a healthy meal with your family
  7. Drink at least 3 water bottles full of water in one day
  8. Eat from each of the 5 food groups
  9. Eat a red fruit
  10. Avoid sugary drinks for the day
  11. Eat a food item that does not contain added sugars
  12. Go for a walk
  13. Eat an orange vegetable
  14. Jump Rope
  15. Eat a green vegetable
  16. Stretch
  17. Eat a whole grain food: Brown Rice Whole grain bread air popped popcorn
  18. Make half of your plate fruits and vegetables for a meal
  19. Ride a bike or walk
  20. Have fruit for a snack
  21. Eat a healthy breakfast
  22. Eat at least 2 servings of fruit in one day
  23. Go outside for 30 minutes
  24. Eat a healthy meal with your family