Take astretchbreakHangout inthe MoGostar-gazingWrite downwhatyou'rethankful forWatch afavorite tvshow / movie/ videoTake anaturewalkListen tosomeoneelse'skasetaDosomethingphysicalEat ameal withfriendsMeditateTake ashowerDoodleLearnaboutsomethingnewMake anewkasetaSend aShabbat-o-gramDolaundry orotherchoresGo on TheGreat Sci-TechKesherimHuntGive anotherstaff memberacomplimentPlay aboard orcardgameReada bookTakea napMake acup of tea/ coffeeCall a friend/ familymemberback homeMake ato-dolistLeave a notefor someoneon the staffboardTake astretchbreakHangout inthe MoGostar-gazingWrite downwhatyou'rethankful forWatch afavorite tvshow / movie/ videoTake anaturewalkListen tosomeoneelse'skasetaDosomethingphysicalEat ameal withfriendsMeditateTake ashowerDoodleLearnaboutsomethingnewMake anewkasetaSend aShabbat-o-gramDolaundry orotherchoresGo on TheGreat Sci-TechKesherimHuntGive anotherstaff memberacomplimentPlay aboard orcardgameReada bookTakea napMake acup of tea/ coffeeCall a friend/ familymemberback homeMake ato-dolistLeave a notefor someoneon the staffboard

Sci-Tech Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
G
5
B
6
I
7
N
8
B
9
G
10
I
11
O
12
O
13
N
14
B
15
I
16
O
17
N
18
I
19
O
20
B
21
G
22
B
23
O
24
I
25
G
  1. N-Take a stretch break
  2. G-Hang out in the Mo
  3. N-Go star-gazing
  4. G-Write down what you're thankful for
  5. B-Watch a favorite tv show / movie / video
  6. I-Take a nature walk
  7. N-Listen to someone else's kaseta
  8. B-Do something physical
  9. G-Eat a meal with friends
  10. I-Meditate
  11. O-Take a shower
  12. O-Doodle
  13. N-Learn about something new
  14. B-Make a new kaseta
  15. I-Send a Shabbat-o-gram
  16. O-Do laundry or other chores
  17. N-Go on The Great Sci-Tech Kesherim Hunt
  18. I-Give another staff member a compliment
  19. O-Play a board or card game
  20. B-Read a book
  21. G-Take a nap
  22. B-Make a cup of tea / coffee
  23. O-Call a friend / family member back home
  24. I-Make a to-do list
  25. G-Leave a note for someone on the staff board