Take ashowerDoodleCall a friend/ familymemberback homeLearnaboutsomethingnewMake ato-dolistEat ameal withfriendsMake acup of tea/ coffeeGo on TheGreat Sci-TechKesherimHuntWrite downwhatyou'rethankful forTake anaturewalkDosomethingphysicalListen tosomeoneelse'skasetaWatch afavorite tvshow / movie/ videoDolaundry orotherchoresLeave a notefor someoneon the staffboardMeditateReada bookGostar-gazingGive anotherstaff memberacomplimentTake astretchbreakPlay aboard orcardgameTakea napHangout inthe MoMake anewkasetaSend aShabbat-o-gramTake ashowerDoodleCall a friend/ familymemberback homeLearnaboutsomethingnewMake ato-dolistEat ameal withfriendsMake acup of tea/ coffeeGo on TheGreat Sci-TechKesherimHuntWrite downwhatyou'rethankful forTake anaturewalkDosomethingphysicalListen tosomeoneelse'skasetaWatch afavorite tvshow / movie/ videoDolaundry orotherchoresLeave a notefor someoneon the staffboardMeditateReada bookGostar-gazingGive anotherstaff memberacomplimentTake astretchbreakPlay aboard orcardgameTakea napHangout inthe MoMake anewkasetaSend aShabbat-o-gram

Sci-Tech Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
N
5
I
6
G
7
B
8
N
9
G
10
I
11
B
12
N
13
B
14
O
15
G
16
I
17
B
18
N
19
I
20
N
21
O
22
G
23
G
24
B
25
I
  1. O-Take a shower
  2. O-Doodle
  3. O-Call a friend / family member back home
  4. N-Learn about something new
  5. I-Make a to-do list
  6. G-Eat a meal with friends
  7. B-Make a cup of tea / coffee
  8. N-Go on The Great Sci-Tech Kesherim Hunt
  9. G-Write down what you're thankful for
  10. I-Take a nature walk
  11. B-Do something physical
  12. N-Listen to someone else's kaseta
  13. B-Watch a favorite tv show / movie / video
  14. O-Do laundry or other chores
  15. G-Leave a note for someone on the staff board
  16. I-Meditate
  17. B-Read a book
  18. N-Go star-gazing
  19. I-Give another staff member a compliment
  20. N-Take a stretch break
  21. O-Play a board or card game
  22. G-Take a nap
  23. G-Hang out in the Mo
  24. B-Make a new kaseta
  25. I-Send a Shabbat-o-gram