Takea napDoodleMake ato-dolistTake astretchbreakGive anotherstaff memberacomplimentDosomethingphysicalTake anaturewalkPlay aboard orcardgameLeave a notefor someoneon the staffboardReada bookDolaundry orotherchoresMeditateGostar-gazingEat ameal withfriendsLearnaboutsomethingnewCall a friend/ familymemberback homeWatch afavorite tvshow / movie/ videoMake anewkasetaListen tosomeoneelse'skasetaGo on TheGreat Sci-TechKesherimHuntTake ashowerHangout inthe MoSend aShabbat-o-gramWrite downwhatyou'rethankful forMake acup of tea/ coffeeTakea napDoodleMake ato-dolistTake astretchbreakGive anotherstaff memberacomplimentDosomethingphysicalTake anaturewalkPlay aboard orcardgameLeave a notefor someoneon the staffboardReada bookDolaundry orotherchoresMeditateGostar-gazingEat ameal withfriendsLearnaboutsomethingnewCall a friend/ familymemberback homeWatch afavorite tvshow / movie/ videoMake anewkasetaListen tosomeoneelse'skasetaGo on TheGreat Sci-TechKesherimHuntTake ashowerHangout inthe MoSend aShabbat-o-gramWrite downwhatyou'rethankful forMake acup of tea/ coffee

Sci-Tech Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
N
5
I
6
B
7
I
8
O
9
G
10
B
11
O
12
I
13
N
14
G
15
N
16
O
17
B
18
B
19
N
20
N
21
O
22
G
23
I
24
G
25
B
  1. G-Take a nap
  2. O-Doodle
  3. I-Make a to-do list
  4. N-Take a stretch break
  5. I-Give another staff member a compliment
  6. B-Do something physical
  7. I-Take a nature walk
  8. O-Play a board or card game
  9. G-Leave a note for someone on the staff board
  10. B-Read a book
  11. O-Do laundry or other chores
  12. I-Meditate
  13. N-Go star-gazing
  14. G-Eat a meal with friends
  15. N-Learn about something new
  16. O-Call a friend / family member back home
  17. B-Watch a favorite tv show / movie / video
  18. B-Make a new kaseta
  19. N-Listen to someone else's kaseta
  20. N-Go on The Great Sci-Tech Kesherim Hunt
  21. O-Take a shower
  22. G-Hang out in the Mo
  23. I-Send a Shabbat-o-gram
  24. G-Write down what you're thankful for
  25. B-Make a cup of tea / coffee