Eat ameal withfriendsMake acup of tea/ coffeeDolaundry orotherchoresDoodleLeave a notefor someoneon the staffboardGostar-gazingTake ashowerMake anewkasetaMeditateListen tosomeoneelse'skasetaCall a friend/ familymemberback homeGo on TheGreat Sci-TechKesherimHuntSend aShabbat-o-gramTake anaturewalkPlay aboard orcardgameGive anotherstaff memberacomplimentWrite downwhatyou'rethankful forReada bookTake astretchbreakDosomethingphysicalWatch afavorite tvshow / movie/ videoTakea napLearnaboutsomethingnewMake ato-dolistHangout inthe MoEat ameal withfriendsMake acup of tea/ coffeeDolaundry orotherchoresDoodleLeave a notefor someoneon the staffboardGostar-gazingTake ashowerMake anewkasetaMeditateListen tosomeoneelse'skasetaCall a friend/ familymemberback homeGo on TheGreat Sci-TechKesherimHuntSend aShabbat-o-gramTake anaturewalkPlay aboard orcardgameGive anotherstaff memberacomplimentWrite downwhatyou'rethankful forReada bookTake astretchbreakDosomethingphysicalWatch afavorite tvshow / movie/ videoTakea napLearnaboutsomethingnewMake ato-dolistHangout inthe Mo

Sci-Tech Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
O
5
G
6
N
7
O
8
B
9
I
10
N
11
O
12
N
13
I
14
I
15
O
16
I
17
G
18
B
19
N
20
B
21
B
22
G
23
N
24
I
25
G
  1. G-Eat a meal with friends
  2. B-Make a cup of tea / coffee
  3. O-Do laundry or other chores
  4. O-Doodle
  5. G-Leave a note for someone on the staff board
  6. N-Go star-gazing
  7. O-Take a shower
  8. B-Make a new kaseta
  9. I-Meditate
  10. N-Listen to someone else's kaseta
  11. O-Call a friend / family member back home
  12. N-Go on The Great Sci-Tech Kesherim Hunt
  13. I-Send a Shabbat-o-gram
  14. I-Take a nature walk
  15. O-Play a board or card game
  16. I-Give another staff member a compliment
  17. G-Write down what you're thankful for
  18. B-Read a book
  19. N-Take a stretch break
  20. B-Do something physical
  21. B-Watch a favorite tv show / movie / video
  22. G-Take a nap
  23. N-Learn about something new
  24. I-Make a to-do list
  25. G-Hang out in the Mo