FinishthechoresBathTake timeto crochetthe sharktext afriendbuymyselfflowersputinsoles inthe shoesPaintbakesweepthehouseSleepearly atleast 3timesBring alunch toschoolevery dayhotwaterbottleDrinkTeaHugsomebodyRead abook(physical,not online)Get up at7:15 amdailyPaintmynailssingalong toa songgo to thegymtwiceuselotionsketchingdolaundrymake thebedevery dayStretchdailywearcomfortableclothes, notones I think IshouldFinishthechoresBathTake timeto crochetthe sharktext afriendbuymyselfflowersputinsoles inthe shoesPaintbakesweepthehouseSleepearly atleast 3timesBring alunch toschoolevery dayhotwaterbottleDrinkTeaHugsomebodyRead abook(physical,not online)Get up at7:15 amdailyPaintmynailssingalong toa songgo to thegymtwiceuselotionsketchingdolaundrymake thebedevery dayStretchdailywearcomfortableclothes, notones I think Ishould

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the chores
  2. Bath
  3. Take time to crochet the shark
  4. text a friend
  5. buy myself flowers
  6. put insoles in the shoes
  7. Paint
  8. bake
  9. sweep the house
  10. Sleep early at least 3 times
  11. Bring a lunch to school every day
  12. hot water bottle
  13. Drink Tea
  14. Hug somebody
  15. Read a book (physical, not online)
  16. Get up at 7:15 am daily
  17. Paint my nails
  18. sing along to a song
  19. go to the gym twice
  20. use lotion
  21. sketching
  22. do laundry
  23. make the bed every day
  24. Stretch daily
  25. wear comfortable clothes, not ones I think I should