wearcomfortableclothes, notones I think IshouldGet up at7:15 amdailyuselotionputinsoles inthe shoesdolaundrytext afriendHugsomebodysketchinggo to thegymtwicePaintmynailsTake timeto crochetthe sharkSleepearly atleast 3timesStretchdailyhotwaterbottlesweepthehousePaintbakebuymyselfflowersDrinkTeamake thebedevery dayRead abook(physical,not online)singalong toa songBathFinishthechoresBring alunch toschoolevery daywearcomfortableclothes, notones I think IshouldGet up at7:15 amdailyuselotionputinsoles inthe shoesdolaundrytext afriendHugsomebodysketchinggo to thegymtwicePaintmynailsTake timeto crochetthe sharkSleepearly atleast 3timesStretchdailyhotwaterbottlesweepthehousePaintbakebuymyselfflowersDrinkTeamake thebedevery dayRead abook(physical,not online)singalong toa songBathFinishthechoresBring alunch toschoolevery day

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wear comfortable clothes, not ones I think I should
  2. Get up at 7:15 am daily
  3. use lotion
  4. put insoles in the shoes
  5. do laundry
  6. text a friend
  7. Hug somebody
  8. sketching
  9. go to the gym twice
  10. Paint my nails
  11. Take time to crochet the shark
  12. Sleep early at least 3 times
  13. Stretch daily
  14. hot water bottle
  15. sweep the house
  16. Paint
  17. bake
  18. buy myself flowers
  19. Drink Tea
  20. make the bed every day
  21. Read a book (physical, not online)
  22. sing along to a song
  23. Bath
  24. Finish the chores
  25. Bring a lunch to school every day