Get up at7:15 amdailyDrinkTeaPaintmynailsTake timeto crochetthe sharkhotwaterbottleBathStretchdailybakesweepthehouseuselotionHugsomebodydolaundrysingalong toa songFinishthechoresSleepearly atleast 3timeswearcomfortableclothes, notones I think Ishouldputinsoles inthe shoesbuymyselfflowersmake thebedevery daytext afriendPaintsketchingBring alunch toschoolevery dayRead abook(physical,not online)go to thegymtwiceGet up at7:15 amdailyDrinkTeaPaintmynailsTake timeto crochetthe sharkhotwaterbottleBathStretchdailybakesweepthehouseuselotionHugsomebodydolaundrysingalong toa songFinishthechoresSleepearly atleast 3timeswearcomfortableclothes, notones I think Ishouldputinsoles inthe shoesbuymyselfflowersmake thebedevery daytext afriendPaintsketchingBring alunch toschoolevery dayRead abook(physical,not online)go to thegymtwice

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Get up at 7:15 am daily
  2. Drink Tea
  3. Paint my nails
  4. Take time to crochet the shark
  5. hot water bottle
  6. Bath
  7. Stretch daily
  8. bake
  9. sweep the house
  10. use lotion
  11. Hug somebody
  12. do laundry
  13. sing along to a song
  14. Finish the chores
  15. Sleep early at least 3 times
  16. wear comfortable clothes, not ones I think I should
  17. put insoles in the shoes
  18. buy myself flowers
  19. make the bed every day
  20. text a friend
  21. Paint
  22. sketching
  23. Bring a lunch to school every day
  24. Read a book (physical, not online)
  25. go to the gym twice