HugsomebodyBring alunch toschoolevery daybuymyselfflowersDrinkTeabakesweepthehouseGet up at7:15 amdailyuselotionBathwearcomfortableclothes, notones I think IshouldRead abook(physical,not online)Take timeto crochetthe sharkSleepearly atleast 3timesFinishthechoresPaintmynailsputinsoles inthe shoeshotwaterbottlego to thegymtwiceStretchdailytext afriendsketchingdolaundrysingalong toa songPaintmake thebedevery dayHugsomebodyBring alunch toschoolevery daybuymyselfflowersDrinkTeabakesweepthehouseGet up at7:15 amdailyuselotionBathwearcomfortableclothes, notones I think IshouldRead abook(physical,not online)Take timeto crochetthe sharkSleepearly atleast 3timesFinishthechoresPaintmynailsputinsoles inthe shoeshotwaterbottlego to thegymtwiceStretchdailytext afriendsketchingdolaundrysingalong toa songPaintmake thebedevery day

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug somebody
  2. Bring a lunch to school every day
  3. buy myself flowers
  4. Drink Tea
  5. bake
  6. sweep the house
  7. Get up at 7:15 am daily
  8. use lotion
  9. Bath
  10. wear comfortable clothes, not ones I think I should
  11. Read a book (physical, not online)
  12. Take time to crochet the shark
  13. Sleep early at least 3 times
  14. Finish the chores
  15. Paint my nails
  16. put insoles in the shoes
  17. hot water bottle
  18. go to the gym twice
  19. Stretch daily
  20. text a friend
  21. sketching
  22. do laundry
  23. sing along to a song
  24. Paint
  25. make the bed every day