dolaundrysweepthehouseuselotionStretchdailyPaintmynailssingalong toa songputinsoles inthe shoesgo to thegymtwicesketchingHugsomebodymake thebedevery dayTake timeto crochetthe sharkRead abook(physical,not online)FinishthechoresDrinkTeaPainttext afriendwearcomfortableclothes, notones I think IshouldbakehotwaterbottleGet up at7:15 amdailySleepearly atleast 3timesBathBring alunch toschoolevery daybuymyselfflowersdolaundrysweepthehouseuselotionStretchdailyPaintmynailssingalong toa songputinsoles inthe shoesgo to thegymtwicesketchingHugsomebodymake thebedevery dayTake timeto crochetthe sharkRead abook(physical,not online)FinishthechoresDrinkTeaPainttext afriendwearcomfortableclothes, notones I think IshouldbakehotwaterbottleGet up at7:15 amdailySleepearly atleast 3timesBathBring alunch toschoolevery daybuymyselfflowers

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do laundry
  2. sweep the house
  3. use lotion
  4. Stretch daily
  5. Paint my nails
  6. sing along to a song
  7. put insoles in the shoes
  8. go to the gym twice
  9. sketching
  10. Hug somebody
  11. make the bed every day
  12. Take time to crochet the shark
  13. Read a book (physical, not online)
  14. Finish the chores
  15. Drink Tea
  16. Paint
  17. text a friend
  18. wear comfortable clothes, not ones I think I should
  19. bake
  20. hot water bottle
  21. Get up at 7:15 am daily
  22. Sleep early at least 3 times
  23. Bath
  24. Bring a lunch to school every day
  25. buy myself flowers