IllinoisAgilityRunBalanceMultistagefitnesstestMuscularEnduranceCoordinationReactionTimeExerciseMuscularStrength30msprinttestPowerPressup testBodyCompositionNCFabdominalcurl testFlexibilityCooper12 minuterun1rmSit andreachRulerdropStorkstandSargentJumpAerobicEnduranceSpeedBalltossAgilityBroadJumpIllinoisAgilityRunBalanceMultistagefitnesstestMuscularEnduranceCoordinationReactionTimeExerciseMuscularStrength30msprinttestPowerPressup testBodyCompositionNCFabdominalcurl testFlexibilityCooper12 minuterun1rmSit andreachRulerdropStorkstandSargentJumpAerobicEnduranceSpeedBalltossAgilityBroadJump

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
N
4
G
5
N
6
G
7
G
8
B
9
O
10
B
11
G
12
N
13
I
14
I
15
N
16
B
17
N
18
O
19
I
20
O
21
B
22
I
23
B
24
O
25
G
  1. I-Illinois Agility Run
  2. O-Balance
  3. N-Multistage fitness test
  4. G-Muscular Endurance
  5. N-Coordination
  6. G-Reaction Time
  7. G-Exercise
  8. B-Muscular Strength
  9. O-30m sprint test
  10. B-Power
  11. G-Press up test
  12. N-Body Composition
  13. I-NCF abdominal curl test
  14. I-Flexibility
  15. N-Cooper 12 minute run
  16. B-1rm
  17. N-Sit and reach
  18. O-Ruler drop
  19. I-Stork stand
  20. O-Sargent Jump
  21. B-Aerobic Endurance
  22. I-Speed
  23. B-Ball toss
  24. O-Agility
  25. G-Broad Jump