BodyComposition1rmNCFabdominalcurl testAerobicEndurancePowerSargentJumpAgilityRulerdropIllinoisAgilityRunBroadJumpSpeedReactionTimeExerciseBalanceCooper12 minuterun30msprinttestFlexibilityMultistagefitnesstestBalltossMuscularEnduranceSit andreachStorkstandMuscularStrengthPressup testCoordinationBodyComposition1rmNCFabdominalcurl testAerobicEndurancePowerSargentJumpAgilityRulerdropIllinoisAgilityRunBroadJumpSpeedReactionTimeExerciseBalanceCooper12 minuterun30msprinttestFlexibilityMultistagefitnesstestBalltossMuscularEnduranceSit andreachStorkstandMuscularStrengthPressup testCoordination

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
B
5
B
6
O
7
O
8
O
9
I
10
G
11
I
12
G
13
G
14
O
15
N
16
O
17
I
18
N
19
B
20
G
21
N
22
I
23
B
24
G
25
N
  1. N-Body Composition
  2. B-1rm
  3. I-NCF abdominal curl test
  4. B-Aerobic Endurance
  5. B-Power
  6. O-Sargent Jump
  7. O-Agility
  8. O-Ruler drop
  9. I-Illinois Agility Run
  10. G-Broad Jump
  11. I-Speed
  12. G-Reaction Time
  13. G-Exercise
  14. O-Balance
  15. N-Cooper 12 minute run
  16. O-30m sprint test
  17. I-Flexibility
  18. N-Multistage fitness test
  19. B-Ball toss
  20. G-Muscular Endurance
  21. N-Sit and reach
  22. I-Stork stand
  23. B-Muscular Strength
  24. G-Press up test
  25. N-Coordination