MuscularStrengthBalanceCooper12 minuterun1rmStorkstandPowerBodyCompositionBroadJumpReactionTimeBalltossSit andreachExerciseAerobicEnduranceCoordinationMultistagefitnesstestSpeedAgility30msprinttestFlexibilityMuscularEnduranceNCFabdominalcurl testSargentJumpPressup testIllinoisAgilityRunRulerdropMuscularStrengthBalanceCooper12 minuterun1rmStorkstandPowerBodyCompositionBroadJumpReactionTimeBalltossSit andreachExerciseAerobicEnduranceCoordinationMultistagefitnesstestSpeedAgility30msprinttestFlexibilityMuscularEnduranceNCFabdominalcurl testSargentJumpPressup testIllinoisAgilityRunRulerdrop

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
I
6
B
7
N
8
G
9
G
10
B
11
N
12
G
13
B
14
N
15
N
16
I
17
O
18
O
19
I
20
G
21
I
22
O
23
G
24
I
25
O
  1. B-Muscular Strength
  2. O-Balance
  3. N-Cooper 12 minute run
  4. B-1rm
  5. I-Stork stand
  6. B-Power
  7. N-Body Composition
  8. G-Broad Jump
  9. G-Reaction Time
  10. B-Ball toss
  11. N-Sit and reach
  12. G-Exercise
  13. B-Aerobic Endurance
  14. N-Coordination
  15. N-Multistage fitness test
  16. I-Speed
  17. O-Agility
  18. O-30m sprint test
  19. I-Flexibility
  20. G-Muscular Endurance
  21. I-NCF abdominal curl test
  22. O-Sargent Jump
  23. G-Press up test
  24. I-Illinois Agility Run
  25. O-Ruler drop