MuscularStrengthExercisePowerIllinoisAgilityRunMuscularEnduranceBroadJumpPressup testAgilityFlexibilityMultistagefitnesstestCoordinationNCFabdominalcurl testStorkstandAerobicEndurance30msprinttestReactionTimeCooper12 minuterunSpeedSit andreachBalanceBodyCompositionSargentJumpBalltoss1rmRulerdropMuscularStrengthExercisePowerIllinoisAgilityRunMuscularEnduranceBroadJumpPressup testAgilityFlexibilityMultistagefitnesstestCoordinationNCFabdominalcurl testStorkstandAerobicEndurance30msprinttestReactionTimeCooper12 minuterunSpeedSit andreachBalanceBodyCompositionSargentJumpBalltoss1rmRulerdrop

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
G
6
G
7
G
8
O
9
I
10
N
11
N
12
I
13
I
14
B
15
O
16
G
17
N
18
I
19
N
20
O
21
N
22
O
23
B
24
B
25
O
  1. B-Muscular Strength
  2. G-Exercise
  3. B-Power
  4. I-Illinois Agility Run
  5. G-Muscular Endurance
  6. G-Broad Jump
  7. G-Press up test
  8. O-Agility
  9. I-Flexibility
  10. N-Multistage fitness test
  11. N-Coordination
  12. I-NCF abdominal curl test
  13. I-Stork stand
  14. B-Aerobic Endurance
  15. O-30m sprint test
  16. G-Reaction Time
  17. N-Cooper 12 minute run
  18. I-Speed
  19. N-Sit and reach
  20. O-Balance
  21. N-Body Composition
  22. O-Sargent Jump
  23. B-Ball toss
  24. B-1rm
  25. O-Ruler drop