IllinoisAgilityRunPowerExerciseMultistagefitnesstestStorkstandBalanceCooper12 minuterunAerobicEnduranceFlexibilityMuscularStrength30msprinttestBalltossReactionTimeBroadJumpMuscularEndurance1rmSpeedNCFabdominalcurl testRulerdropSit andreachPressup testCoordinationAgilitySargentJumpBodyCompositionIllinoisAgilityRunPowerExerciseMultistagefitnesstestStorkstandBalanceCooper12 minuterunAerobicEnduranceFlexibilityMuscularStrength30msprinttestBalltossReactionTimeBroadJumpMuscularEndurance1rmSpeedNCFabdominalcurl testRulerdropSit andreachPressup testCoordinationAgilitySargentJumpBodyComposition

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
N
5
I
6
O
7
N
8
B
9
I
10
B
11
O
12
B
13
G
14
G
15
G
16
B
17
I
18
I
19
O
20
N
21
G
22
N
23
O
24
O
25
N
  1. I-Illinois Agility Run
  2. B-Power
  3. G-Exercise
  4. N-Multistage fitness test
  5. I-Stork stand
  6. O-Balance
  7. N-Cooper 12 minute run
  8. B-Aerobic Endurance
  9. I-Flexibility
  10. B-Muscular Strength
  11. O-30m sprint test
  12. B-Ball toss
  13. G-Reaction Time
  14. G-Broad Jump
  15. G-Muscular Endurance
  16. B-1rm
  17. I-Speed
  18. I-NCF abdominal curl test
  19. O-Ruler drop
  20. N-Sit and reach
  21. G-Press up test
  22. N-Coordination
  23. O-Agility
  24. O-Sargent Jump
  25. N-Body Composition