BalltossFlexibilityBroadJumpMuscularStrengthReactionTimeStorkstandSargentJump1rmCoordinationSpeedPressup testPowerRulerdropBodyCompositionSit andreachIllinoisAgilityRunNCFabdominalcurl testAerobicEnduranceExerciseCooper12 minuterunMultistagefitnesstest30msprinttestAgilityMuscularEnduranceBalanceBalltossFlexibilityBroadJumpMuscularStrengthReactionTimeStorkstandSargentJump1rmCoordinationSpeedPressup testPowerRulerdropBodyCompositionSit andreachIllinoisAgilityRunNCFabdominalcurl testAerobicEnduranceExerciseCooper12 minuterunMultistagefitnesstest30msprinttestAgilityMuscularEnduranceBalance

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
G
6
I
7
O
8
B
9
N
10
I
11
G
12
B
13
O
14
N
15
N
16
I
17
I
18
B
19
G
20
N
21
N
22
O
23
O
24
G
25
O
  1. B-Ball toss
  2. I-Flexibility
  3. G-Broad Jump
  4. B-Muscular Strength
  5. G-Reaction Time
  6. I-Stork stand
  7. O-Sargent Jump
  8. B-1rm
  9. N-Coordination
  10. I-Speed
  11. G-Press up test
  12. B-Power
  13. O-Ruler drop
  14. N-Body Composition
  15. N-Sit and reach
  16. I-Illinois Agility Run
  17. I-NCF abdominal curl test
  18. B-Aerobic Endurance
  19. G-Exercise
  20. N-Cooper 12 minute run
  21. N-Multistage fitness test
  22. O-30m sprint test
  23. O-Agility
  24. G-Muscular Endurance
  25. O-Balance