ReactionTimePowerBalanceFlexibility1rm30msprinttestSargentJumpStorkstandMuscularEnduranceNCFabdominalcurl testBalltossAgilityMuscularStrengthCooper12 minuterunRulerdropSpeedCoordinationIllinoisAgilityRunExerciseAerobicEnduranceSit andreachBodyCompositionMultistagefitnesstestBroadJumpPressup testReactionTimePowerBalanceFlexibility1rm30msprinttestSargentJumpStorkstandMuscularEnduranceNCFabdominalcurl testBalltossAgilityMuscularStrengthCooper12 minuterunRulerdropSpeedCoordinationIllinoisAgilityRunExerciseAerobicEnduranceSit andreachBodyCompositionMultistagefitnesstestBroadJumpPressup test

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
B
6
O
7
O
8
I
9
G
10
I
11
B
12
O
13
B
14
N
15
O
16
I
17
N
18
I
19
G
20
B
21
N
22
N
23
N
24
G
25
G
  1. G-Reaction Time
  2. B-Power
  3. O-Balance
  4. I-Flexibility
  5. B-1rm
  6. O-30m sprint test
  7. O-Sargent Jump
  8. I-Stork stand
  9. G-Muscular Endurance
  10. I-NCF abdominal curl test
  11. B-Ball toss
  12. O-Agility
  13. B-Muscular Strength
  14. N-Cooper 12 minute run
  15. O-Ruler drop
  16. I-Speed
  17. N-Coordination
  18. I-Illinois Agility Run
  19. G-Exercise
  20. B-Aerobic Endurance
  21. N-Sit and reach
  22. N-Body Composition
  23. N-Multistage fitness test
  24. G-Broad Jump
  25. G-Press up test