PowerExerciseBodyCompositionAgilityStorkstandBalltossCooper12 minuterunSit andreachAerobicEnduranceNCFabdominalcurl testSpeedPressup testBalanceMuscularEndurance1rmMuscularStrengthReactionTimeCoordinationSargentJumpIllinoisAgilityRunFlexibilityRulerdropMultistagefitnesstest30msprinttestBroadJumpPowerExerciseBodyCompositionAgilityStorkstandBalltossCooper12 minuterunSit andreachAerobicEnduranceNCFabdominalcurl testSpeedPressup testBalanceMuscularEndurance1rmMuscularStrengthReactionTimeCoordinationSargentJumpIllinoisAgilityRunFlexibilityRulerdropMultistagefitnesstest30msprinttestBroadJump

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
I
6
B
7
N
8
N
9
B
10
I
11
I
12
G
13
O
14
G
15
B
16
B
17
G
18
N
19
O
20
I
21
I
22
O
23
N
24
O
25
G
  1. B-Power
  2. G-Exercise
  3. N-Body Composition
  4. O-Agility
  5. I-Stork stand
  6. B-Ball toss
  7. N-Cooper 12 minute run
  8. N-Sit and reach
  9. B-Aerobic Endurance
  10. I-NCF abdominal curl test
  11. I-Speed
  12. G-Press up test
  13. O-Balance
  14. G-Muscular Endurance
  15. B-1rm
  16. B-Muscular Strength
  17. G-Reaction Time
  18. N-Coordination
  19. O-Sargent Jump
  20. I-Illinois Agility Run
  21. I-Flexibility
  22. O-Ruler drop
  23. N-Multistage fitness test
  24. O-30m sprint test
  25. G-Broad Jump