ReactionTimeExerciseSargentJumpSit andreachBodyCompositionBalltossCooper12 minuterunStorkstandPressup testMuscularEndurance30msprinttestMultistagefitnesstestIllinoisAgilityRunFlexibilityMuscularStrengthBalanceSpeedBroadJumpCoordinationNCFabdominalcurl test1rmAgilityPowerRulerdropAerobicEnduranceReactionTimeExerciseSargentJumpSit andreachBodyCompositionBalltossCooper12 minuterunStorkstandPressup testMuscularEndurance30msprinttestMultistagefitnesstestIllinoisAgilityRunFlexibilityMuscularStrengthBalanceSpeedBroadJumpCoordinationNCFabdominalcurl test1rmAgilityPowerRulerdropAerobicEndurance

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
N
5
N
6
B
7
N
8
I
9
G
10
G
11
O
12
N
13
I
14
I
15
B
16
O
17
I
18
G
19
N
20
I
21
B
22
O
23
B
24
O
25
B
  1. G-Reaction Time
  2. G-Exercise
  3. O-Sargent Jump
  4. N-Sit and reach
  5. N-Body Composition
  6. B-Ball toss
  7. N-Cooper 12 minute run
  8. I-Stork stand
  9. G-Press up test
  10. G-Muscular Endurance
  11. O-30m sprint test
  12. N-Multistage fitness test
  13. I-Illinois Agility Run
  14. I-Flexibility
  15. B-Muscular Strength
  16. O-Balance
  17. I-Speed
  18. G-Broad Jump
  19. N-Coordination
  20. I-NCF abdominal curl test
  21. B-1rm
  22. O-Agility
  23. B-Power
  24. O-Ruler drop
  25. B-Aerobic Endurance