BodyCompositionStorkstandMuscularEnduranceSit andreach1rmSpeedReactionTimeAgilityCooper12 minuterunBalltossBalanceCoordinationRulerdropIllinoisAgilityRunExercise30msprinttestFlexibilityPowerNCFabdominalcurl testAerobicEndurancePressup testMuscularStrengthBroadJumpMultistagefitnesstestSargentJumpBodyCompositionStorkstandMuscularEnduranceSit andreach1rmSpeedReactionTimeAgilityCooper12 minuterunBalltossBalanceCoordinationRulerdropIllinoisAgilityRunExercise30msprinttestFlexibilityPowerNCFabdominalcurl testAerobicEndurancePressup testMuscularStrengthBroadJumpMultistagefitnesstestSargentJump

Components of Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
B
6
I
7
G
8
O
9
N
10
B
11
O
12
N
13
O
14
I
15
G
16
O
17
I
18
B
19
I
20
B
21
G
22
B
23
G
24
N
25
O
  1. N-Body Composition
  2. I-Stork stand
  3. G-Muscular Endurance
  4. N-Sit and reach
  5. B-1rm
  6. I-Speed
  7. G-Reaction Time
  8. O-Agility
  9. N-Cooper 12 minute run
  10. B-Ball toss
  11. O-Balance
  12. N-Coordination
  13. O-Ruler drop
  14. I-Illinois Agility Run
  15. G-Exercise
  16. O-30m sprint test
  17. I-Flexibility
  18. B-Power
  19. I-NCF abdominal curl test
  20. B-Aerobic Endurance
  21. G-Press up test
  22. B-Muscular Strength
  23. G-Broad Jump
  24. N-Multistage fitness test
  25. O-Sargent Jump