Speakpositivelyto yourselfTakebreakswhen youneed toTakeyourtimeGet agoodnight'ssleepCheckyourworkBe ontimeHave aHealthyBreakfastFocusonly onyour workSpeakpositivelyto yourselfTakebreakswhen youneed toTakeyourtimeGet agoodnight'ssleepCheckyourworkBe ontimeHave aHealthyBreakfastFocusonly onyour work

Donut Stress About The Test - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Speak positively to yourself
  2. Take breaks when you need to
  3. Take your time
  4. Get a good night's sleep
  5. Check your work
  6. Be on time
  7. Have a Healthy Breakfast
  8. Focus only on your work