(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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had contact with an adult i know irl
checked off one item from to-do list
woke up before 8am
drank enough water
brushed teeth
got dressed
cleaned something
did some paperwork
had vegetables
washed my hands when i got home
emptied the trash
didn‘t hit the snooze
went outside
ate actual meals
did something in my free time that does not involve a screen