20 sit-upsAttenda barreclass20mountainclimbersDrink 8cups ofwater30-minuterowingmachineworkout10-minuteHIITworkout20 bicepcurls withweights20Squats10kSteps ina DayRuna 5k1-houryogaclass10-minuteabworkout1-minutewall sit30-minuteswimHike forat least1 hour50jumpingjacks30-minutedanceworkout Stairsinstead oftheelevatorStretch (5minutes)eachworkoutFull-bodyworkoutfor 1 hour30minuterunMeditationclass for 1hourDo 20push-upsPlankfor 1minute20 sit-upsAttenda barreclass20mountainclimbersDrink 8cups ofwater30-minuterowingmachineworkout10-minuteHIITworkout20 bicepcurls withweights20Squats10kSteps ina DayRuna 5k1-houryogaclass10-minuteabworkout1-minutewall sit30-minuteswimHike forat least1 hour50jumpingjacks30-minutedanceworkout Stairsinstead oftheelevatorStretch (5minutes)eachworkoutFull-bodyworkoutfor 1 hour30minuterunMeditationclass for 1hourDo 20push-upsPlankfor 1minute

Intelliswift Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
I
5
O
6
B
7
I
8
B
9
I
10
G
11
G
12
N
13
I
14
N
15
G
16
O
17
O
18
G
19
G
20
B
21
O
22
I
23
N
24
N
  1. B-20 sit-ups
  2. B-Attend a barre class
  3. O-20 mountain climbers
  4. I-Drink 8 cups of water
  5. O-30-minute rowing machine workout
  6. B- 10-minute HIIT workout
  7. I-20 bicep curls with weights
  8. B-20 Squats
  9. I-10k Steps in a Day
  10. G-Run a 5k
  11. G-1-hour yoga class
  12. N-10-minute ab workout
  13. I-1-minute wall sit
  14. N- 30-minute swim
  15. G-Hike for at least 1 hour
  16. O-50 jumping jacks
  17. O-30-minute dance workout
  18. G-Stairs instead of the elevator
  19. G-Stretch (5 minutes) each workout
  20. B-Full-body workout for 1 hour
  21. O-30 minute run
  22. I- Meditation class for 1 hour
  23. N-Do 20 push-ups
  24. N-Plank for 1 minute