Attenda barreclassHike forat least1 hour20mountainclimbersPlankfor 1minuteMeditationclass for 1hourDrink 8cups ofwater30-minuterowingmachineworkout20 sit-ups20 bicepcurls withweights10-minuteabworkout10kSteps ina Day1-minutewall sitFull-bodyworkoutfor 1 hour30-minutedanceworkout 30minuterun50jumpingjacksStairsinstead oftheelevatorRuna 5k20SquatsStretch (5minutes)eachworkout1-houryogaclass30-minuteswim10-minuteHIITworkoutDo 20push-upsAttenda barreclassHike forat least1 hour20mountainclimbersPlankfor 1minuteMeditationclass for 1hourDrink 8cups ofwater30-minuterowingmachineworkout20 sit-ups20 bicepcurls withweights10-minuteabworkout10kSteps ina Day1-minutewall sitFull-bodyworkoutfor 1 hour30-minutedanceworkout 30minuterun50jumpingjacksStairsinstead oftheelevatorRuna 5k20SquatsStretch (5minutes)eachworkout1-houryogaclass30-minuteswim10-minuteHIITworkoutDo 20push-ups

Intelliswift Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
N
5
I
6
I
7
O
8
B
9
I
10
N
11
I
12
I
13
B
14
O
15
O
16
O
17
G
18
G
19
B
20
G
21
G
22
N
23
B
24
N
  1. B-Attend a barre class
  2. G-Hike for at least 1 hour
  3. O-20 mountain climbers
  4. N-Plank for 1 minute
  5. I- Meditation class for 1 hour
  6. I-Drink 8 cups of water
  7. O-30-minute rowing machine workout
  8. B-20 sit-ups
  9. I-20 bicep curls with weights
  10. N-10-minute ab workout
  11. I-10k Steps in a Day
  12. I-1-minute wall sit
  13. B-Full-body workout for 1 hour
  14. O-30-minute dance workout
  15. O-30 minute run
  16. O-50 jumping jacks
  17. G-Stairs instead of the elevator
  18. G-Run a 5k
  19. B-20 Squats
  20. G-Stretch (5 minutes) each workout
  21. G-1-hour yoga class
  22. N- 30-minute swim
  23. B- 10-minute HIIT workout
  24. N-Do 20 push-ups