ReframingNegativeThoughtsRationalizationPersonalizationDiscountingthe PositiveCognitiveAutomaticThoughtsOutcomeShouldStatementsFeeling/EmotionThoughtMagnificationCatastrophizingEmotionalReasoningAll OrNothingTherapyShouldstatementsNegativeThinkingEventFortuneTellingBehavior/ActionLabellingMindReadingOvergeneralizingCBTReframingNegativeThoughtsRationalizationPersonalizationDiscountingthe PositiveCognitiveAutomaticThoughtsOutcomeShouldStatementsFeeling/EmotionThoughtMagnificationCatastrophizingEmotionalReasoningAll OrNothingTherapyShouldstatementsNegativeThinkingEventFortuneTellingBehavior/ActionLabellingMindReadingOvergeneralizingCBT

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reframing Negative Thoughts
  2. Rationalization
  3. Personalization
  4. Discounting the Positive
  5. Cognitive
  6. Automatic Thoughts
  7. Outcome
  8. Should Statements
  9. Feeling/Emotion
  10. Thought
  11. Magnification
  12. Catastrophizing
  13. Emotional Reasoning
  14. All Or Nothing
  15. Therapy
  16. Should statements
  17. NegativeThinking
  18. Event
  19. Fortune Telling
  20. Behavior/Action
  21. Labelling
  22. Mind Reading
  23. Overgeneralizing
  24. CBT