LISTENTOMUSICEXERCISETAKE TIMEFORYOURSELFPLAYYOURFAVORITEGAMEEATYOURFAVORITEFOODTAKEAWALKCOUNTTO 10CALL AFRIENDTALK TOYOURPARENTSTHINKOFHAPPYTIMESPLAYYOURFAVORITESPORTPLAYVIDEOGAMESHANGOUT WITHYOURPETWRITE INAJOURNALDRAWWATCHTVGOFOR ARUNWATCHYOURFAVORITEMOVIEGO TOTHEPARKREADTAKEA NAPSPENDTIMEOUTSIDEDANCETAKEDEEPBREATHSLISTENTOMUSICEXERCISETAKE TIMEFORYOURSELFPLAYYOURFAVORITEGAMEEATYOURFAVORITEFOODTAKEAWALKCOUNTTO 10CALL AFRIENDTALK TOYOURPARENTSTHINKOFHAPPYTIMESPLAYYOURFAVORITESPORTPLAYVIDEOGAMESHANGOUT WITHYOURPETWRITE INAJOURNALDRAWWATCHTVGOFOR ARUNWATCHYOURFAVORITEMOVIEGO TOTHEPARKREADTAKEA NAPSPENDTIMEOUTSIDEDANCETAKEDEEPBREATHS

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC
  2. EXERCISE
  3. TAKE TIME FOR YOURSELF
  4. PLAY YOUR FAVORITE GAME
  5. EAT YOUR FAVORITE FOOD
  6. TAKE A WALK
  7. COUNT TO 10
  8. CALL A FRIEND
  9. TALK TO YOUR PARENTS
  10. THINK OF HAPPY TIMES
  11. PLAY YOUR FAVORITE SPORT
  12. PLAY VIDEO GAMES
  13. HANG OUT WITH YOUR PET
  14. WRITE IN A JOURNAL
  15. DRAW
  16. WATCH TV
  17. GO FOR A RUN
  18. WATCH YOUR FAVORITE MOVIE
  19. GO TO THE PARK
  20. READ
  21. TAKE A NAP
  22. SPEND TIME OUTSIDE
  23. DANCE
  24. TAKE DEEP BREATHS