HugstuffedanimalTakingspaceReadingPlay witha toy/fidgetListentoMusicDrinkingsomewaterDo acraftSpendingtime withpeople youcare aboutTrynewhobbyPlay aboardgameGroundingTechniquesPaintingDrawingGoingforwalkTalkingto staffBreathingweightedblanketCooloutroomBlowbubblesMeditationExerciseWritingorigamiHave asnackHugstuffedanimalTakingspaceReadingPlay witha toy/fidgetListentoMusicDrinkingsomewaterDo acraftSpendingtime withpeople youcare aboutTrynewhobbyPlay aboardgameGroundingTechniquesPaintingDrawingGoingforwalkTalkingto staffBreathingweightedblanketCooloutroomBlowbubblesMeditationExerciseWritingorigamiHave asnack

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug stuffed animal
  2. Taking space
  3. Reading
  4. Play with a toy/ fidget
  5. Listen to Music
  6. Drinking some water
  7. Do a craft
  8. Spending time with people you care about
  9. Try new hobby
  10. Play a board game
  11. Grounding Techniques
  12. Painting
  13. Drawing
  14. Going for walk
  15. Talking to staff
  16. Breathing
  17. weighted blanket
  18. Cool out room
  19. Blow bubbles
  20. Meditation
  21. Exercise
  22. Writing
  23. origami
  24. Have a snack