origamiweightedblanketReadingGroundingTechniquesWritingCooloutroomBlowbubblesDrinkingsomewaterHave asnackPlay witha toy/fidgetTalkingto staffBreathingListentoMusicTakingspaceDo acraftMeditationExerciseDrawingTrynewhobbyPlay aboardgameHugstuffedanimalGoingforwalkSpendingtime withpeople youcare aboutPaintingorigamiweightedblanketReadingGroundingTechniquesWritingCooloutroomBlowbubblesDrinkingsomewaterHave asnackPlay witha toy/fidgetTalkingto staffBreathingListentoMusicTakingspaceDo acraftMeditationExerciseDrawingTrynewhobbyPlay aboardgameHugstuffedanimalGoingforwalkSpendingtime withpeople youcare aboutPainting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. origami
  2. weighted blanket
  3. Reading
  4. Grounding Techniques
  5. Writing
  6. Cool out room
  7. Blow bubbles
  8. Drinking some water
  9. Have a snack
  10. Play with a toy/ fidget
  11. Talking to staff
  12. Breathing
  13. Listen to Music
  14. Taking space
  15. Do a craft
  16. Meditation
  17. Exercise
  18. Drawing
  19. Try new hobby
  20. Play a board game
  21. Hug stuffed animal
  22. Going for walk
  23. Spending time with people you care about
  24. Painting