Play witha toy/fidgetTrynewhobbyweightedblanketExerciseCooloutroomPaintingHugstuffedanimalListentoMusicDrinkingsomewaterHave asnackorigamiDo acraftPlay aboardgameDrawingSpendingtime withpeople youcare aboutTakingspaceMeditationTalkingto staffWritingBlowbubblesBreathingGroundingTechniquesReadingGoingforwalkPlay witha toy/fidgetTrynewhobbyweightedblanketExerciseCooloutroomPaintingHugstuffedanimalListentoMusicDrinkingsomewaterHave asnackorigamiDo acraftPlay aboardgameDrawingSpendingtime withpeople youcare aboutTakingspaceMeditationTalkingto staffWritingBlowbubblesBreathingGroundingTechniquesReadingGoingforwalk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a toy/ fidget
  2. Try new hobby
  3. weighted blanket
  4. Exercise
  5. Cool out room
  6. Painting
  7. Hug stuffed animal
  8. Listen to Music
  9. Drinking some water
  10. Have a snack
  11. origami
  12. Do a craft
  13. Play a board game
  14. Drawing
  15. Spending time with people you care about
  16. Taking space
  17. Meditation
  18. Talking to staff
  19. Writing
  20. Blow bubbles
  21. Breathing
  22. Grounding Techniques
  23. Reading
  24. Going for walk