What isyourfavoritefood?Name yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveList oneperson youcan call forhelpGiveyourselfonecomplimentName you2 favoritemoviesWrite 2things youaregrateful forLabelyourmoodright nowList onebehavioralchangeyou can doDemonstrate4 X4BreathingList 2activitiesthat helpyour moodName ashortterm goalState onemantrathat canhelp youSend an airhigh five tothe personnear youList afavoritesongState onegoal fordischargeList 3things yousee rightnowState onethought youthink is nothelpful toyouName along termgoalName onecopingskill youhavePatyourselfon thebackList 2stretchesthat makeyou feelcalmName 2books youlike toreadWhat isyourfavoritefood?Name yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?List onesocialsupport orcontact youhaveList oneperson youcan call forhelpGiveyourselfonecomplimentName you2 favoritemoviesWrite 2things youaregrateful forLabelyourmoodright nowList onebehavioralchangeyou can doDemonstrate4 X4BreathingList 2activitiesthat helpyour moodName ashortterm goalState onemantrathat canhelp youSend an airhigh five tothe personnear youList afavoritesongState onegoal fordischargeList 3things yousee rightnowState onethought youthink is nothelpful toyouName along termgoalName onecopingskill youhavePatyourselfon thebackList 2stretchesthat makeyou feelcalmName 2books youlike toread

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite food?
  2. Name your favorite part of the day
  3. What is the best compliment you have received?
  4. List one social support or contact you have
  5. List one person you can call for help
  6. Give yourself one compliment
  7. Name you 2 favorite movies
  8. Write 2 things you are grateful for
  9. Label your mood right now
  10. List one behavioral change you can do
  11. Demonstrate 4 X4 Breathing
  12. List 2 activities that help your mood
  13. Name a short term goal
  14. State one mantra that can help you
  15. Send an air high five to the person near you
  16. List a favorite song
  17. State one goal for discharge
  18. List 3 things you see right now
  19. State one thought you think is not helpful to you
  20. Name a long term goal
  21. Name one coping skill you have
  22. Pat yourself on the back
  23. List 2 stretches that make you feel calm
  24. Name 2 books you like to read