What isyourfavoritefood?Name you2 favoritemoviesList 3things yousee rightnowState onegoal fordischargeList onesocialsupport orcontact youhavePatyourselfon thebackWrite 2things youaregrateful forName 2books youlike toreadList oneperson youcan call forhelpSend an airhigh five tothe personnear youName yourfavoritepart of thedayList afavoritesongDemonstrate4 X4BreathingState onethought youthink is nothelpful toyouState onemantrathat canhelp youWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveList 2stretchesthat makeyou feelcalmList onebehavioralchangeyou can doGiveyourselfonecomplimentName along termgoalList 2activitiesthat helpyour moodName ashortterm goalLabelyourmoodright nowWhat isyourfavoritefood?Name you2 favoritemoviesList 3things yousee rightnowState onegoal fordischargeList onesocialsupport orcontact youhavePatyourselfon thebackWrite 2things youaregrateful forName 2books youlike toreadList oneperson youcan call forhelpSend an airhigh five tothe personnear youName yourfavoritepart of thedayList afavoritesongDemonstrate4 X4BreathingState onethought youthink is nothelpful toyouState onemantrathat canhelp youWhat is thebestcomplimentyou havereceived?Name onecopingskill youhaveList 2stretchesthat makeyou feelcalmList onebehavioralchangeyou can doGiveyourselfonecomplimentName along termgoalList 2activitiesthat helpyour moodName ashortterm goalLabelyourmoodright now

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite food?
  2. Name you 2 favorite movies
  3. List 3 things you see right now
  4. State one goal for discharge
  5. List one social support or contact you have
  6. Pat yourself on the back
  7. Write 2 things you are grateful for
  8. Name 2 books you like to read
  9. List one person you can call for help
  10. Send an air high five to the person near you
  11. Name your favorite part of the day
  12. List a favorite song
  13. Demonstrate 4 X4 Breathing
  14. State one thought you think is not helpful to you
  15. State one mantra that can help you
  16. What is the best compliment you have received?
  17. Name one coping skill you have
  18. List 2 stretches that make you feel calm
  19. List one behavioral change you can do
  20. Give yourself one compliment
  21. Name a long term goal
  22. List 2 activities that help your mood
  23. Name a short term goal
  24. Label your mood right now