Name one coping skill you have Demonstrate 4 X4 Breathing What is your favorite food? Name a short term goal State one mantra that can help you List 2 stretches that make you feel calm Name you 2 favorite movies Name 2 books you like to read Pat yourself on the back State one thought you think is not helpful to you List 3 things you see right now State one goal for discharge List one behavioral change you can do List one person you can call for help List one social support or contact you have List 2 activities that help your mood List a favorite song Give yourself one compliment Send an air high five to the person near you Name a long term goal Write 2 things you are grateful for Name your favorite part of the day Label your mood right now What is the best compliment you have received? Name one coping skill you have Demonstrate 4 X4 Breathing What is your favorite food? Name a short term goal State one mantra that can help you List 2 stretches that make you feel calm Name you 2 favorite movies Name 2 books you like to read Pat yourself on the back State one thought you think is not helpful to you List 3 things you see right now State one goal for discharge List one behavioral change you can do List one person you can call for help List one social support or contact you have List 2 activities that help your mood List a favorite song Give yourself one compliment Send an air high five to the person near you Name a long term goal Write 2 things you are grateful for Name your favorite part of the day Label your mood right now What is the best compliment you have received?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Name one coping skill you have
Demonstrate
4 X4 Breathing
What is your favorite food?
Name a short term goal
State one mantra that can help you
List 2 stretches that make you feel calm
Name you 2 favorite movies
Name 2 books you like to read
Pat yourself on the back
State one thought you think is not helpful to you
List 3 things you see right now
State one goal for discharge
List one behavioral change you can do
List one person you can call for help
List one social support or contact you have
List 2 activities that help your mood
List a favorite song
Give yourself one compliment
Send an air high five to the person near you
Name a long term goal
Write 2 things you are grateful for
Name your favorite part of the day
Label your mood right now
What is the best compliment you have received?