JumpingJacksBearCrawlV SitCurlUpsKneeUpsInvisibleJumpRopeHeismanSnowAngelsJog inplaceSingle legbalance(eyesclosed)ShadowBoxingCrabWalkQuadricepstretchDonkeyKicksStarJumpsMountainClimbersSquatThrustsCrossCountriesLungesWallSitsSkiJumpsLowPlankHighPlankPushUpsJumpingJacksBearCrawlV SitCurlUpsKneeUpsInvisibleJumpRopeHeismanSnowAngelsJog inplaceSingle legbalance(eyesclosed)ShadowBoxingCrabWalkQuadricepstretchDonkeyKicksStarJumpsMountainClimbersSquatThrustsCrossCountriesLungesWallSitsSkiJumpsLowPlankHighPlankPushUps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Bear Crawl
  3. V Sit
  4. Curl Ups
  5. Knee Ups
  6. Invisible Jump Rope
  7. Heisman
  8. Snow Angels
  9. Jog in place
  10. Single leg balance (eyes closed)
  11. Shadow Boxing
  12. Crab Walk
  13. Quadricep stretch
  14. Donkey Kicks
  15. Star Jumps
  16. Mountain Climbers
  17. Squat Thrusts
  18. Cross Countries
  19. Lunges
  20. Wall Sits
  21. Ski Jumps
  22. Low Plank
  23. High Plank
  24. Push Ups