CrossCountriesKneeUpsBearCrawlJog inplaceShadowBoxingSingle legbalance(eyesclosed)V SitCrabWalkPushUpsQuadricepstretchLowPlankJumpingJacksHeismanInvisibleJumpRopeSquatThrustsCurlUpsStarJumpsDonkeyKicksMountainClimbersWallSitsSnowAngelsHighPlankSkiJumpsLungesCrossCountriesKneeUpsBearCrawlJog inplaceShadowBoxingSingle legbalance(eyesclosed)V SitCrabWalkPushUpsQuadricepstretchLowPlankJumpingJacksHeismanInvisibleJumpRopeSquatThrustsCurlUpsStarJumpsDonkeyKicksMountainClimbersWallSitsSnowAngelsHighPlankSkiJumpsLunges

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Countries
  2. Knee Ups
  3. Bear Crawl
  4. Jog in place
  5. Shadow Boxing
  6. Single leg balance (eyes closed)
  7. V Sit
  8. Crab Walk
  9. Push Ups
  10. Quadricep stretch
  11. Low Plank
  12. Jumping Jacks
  13. Heisman
  14. Invisible Jump Rope
  15. Squat Thrusts
  16. Curl Ups
  17. Star Jumps
  18. Donkey Kicks
  19. Mountain Climbers
  20. Wall Sits
  21. Snow Angels
  22. High Plank
  23. Ski Jumps
  24. Lunges