Jog inplaceHighPlankKneeUpsCrabWalkSnowAngelsSingle legbalance(eyesclosed)CurlUpsQuadricepstretchSkiJumpsV SitJumpingJacksLowPlankMountainClimbersStarJumpsHeismanInvisibleJumpRopeWallSitsBearCrawlLungesSquatThrustsShadowBoxingPushUpsDonkeyKicksCrossCountriesJog inplaceHighPlankKneeUpsCrabWalkSnowAngelsSingle legbalance(eyesclosed)CurlUpsQuadricepstretchSkiJumpsV SitJumpingJacksLowPlankMountainClimbersStarJumpsHeismanInvisibleJumpRopeWallSitsBearCrawlLungesSquatThrustsShadowBoxingPushUpsDonkeyKicksCrossCountries

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place
  2. High Plank
  3. Knee Ups
  4. Crab Walk
  5. Snow Angels
  6. Single leg balance (eyes closed)
  7. Curl Ups
  8. Quadricep stretch
  9. Ski Jumps
  10. V Sit
  11. Jumping Jacks
  12. Low Plank
  13. Mountain Climbers
  14. Star Jumps
  15. Heisman
  16. Invisible Jump Rope
  17. Wall Sits
  18. Bear Crawl
  19. Lunges
  20. Squat Thrusts
  21. Shadow Boxing
  22. Push Ups
  23. Donkey Kicks
  24. Cross Countries