Single legbalance(eyesclosed)CrossCountriesSquatThrustsShadowBoxingLungesInvisibleJumpRopeSnowAngelsKneeUpsHeismanLowPlankCrabWalkV SitBearCrawlStarJumpsJog inplaceQuadricepstretchSkiJumpsMountainClimbersJumpingJacksHighPlankPushUpsDonkeyKicksWallSitsCurlUpsSingle legbalance(eyesclosed)CrossCountriesSquatThrustsShadowBoxingLungesInvisibleJumpRopeSnowAngelsKneeUpsHeismanLowPlankCrabWalkV SitBearCrawlStarJumpsJog inplaceQuadricepstretchSkiJumpsMountainClimbersJumpingJacksHighPlankPushUpsDonkeyKicksWallSitsCurlUps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single leg balance (eyes closed)
  2. Cross Countries
  3. Squat Thrusts
  4. Shadow Boxing
  5. Lunges
  6. Invisible Jump Rope
  7. Snow Angels
  8. Knee Ups
  9. Heisman
  10. Low Plank
  11. Crab Walk
  12. V Sit
  13. Bear Crawl
  14. Star Jumps
  15. Jog in place
  16. Quadricep stretch
  17. Ski Jumps
  18. Mountain Climbers
  19. Jumping Jacks
  20. High Plank
  21. Push Ups
  22. Donkey Kicks
  23. Wall Sits
  24. Curl Ups