Jog inplaceJumpingJacksLungesStarJumpsInvisibleJumpRopeWallSitsSnowAngelsShadowBoxingCrossCountriesSkiJumpsSingle legbalance(eyesclosed)HeismanBearCrawlLowPlankQuadricepstretchDonkeyKicksV SitPushUpsCurlUpsMountainClimbersHighPlankKneeUpsSquatThrustsCrabWalkJog inplaceJumpingJacksLungesStarJumpsInvisibleJumpRopeWallSitsSnowAngelsShadowBoxingCrossCountriesSkiJumpsSingle legbalance(eyesclosed)HeismanBearCrawlLowPlankQuadricepstretchDonkeyKicksV SitPushUpsCurlUpsMountainClimbersHighPlankKneeUpsSquatThrustsCrabWalk

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place
  2. Jumping Jacks
  3. Lunges
  4. Star Jumps
  5. Invisible Jump Rope
  6. Wall Sits
  7. Snow Angels
  8. Shadow Boxing
  9. Cross Countries
  10. Ski Jumps
  11. Single leg balance (eyes closed)
  12. Heisman
  13. Bear Crawl
  14. Low Plank
  15. Quadricep stretch
  16. Donkey Kicks
  17. V Sit
  18. Push Ups
  19. Curl Ups
  20. Mountain Climbers
  21. High Plank
  22. Knee Ups
  23. Squat Thrusts
  24. Crab Walk