LungesCrossCountriesSkiJumpsShadowBoxingBearCrawlJog inplaceHighPlankJumpingJacksPushUpsSingle legbalance(eyesclosed)LowPlankV SitCurlUpsSquatThrustsHeismanStarJumpsKneeUpsInvisibleJumpRopeWallSitsSnowAngelsDonkeyKicksCrabWalkMountainClimbersQuadricepstretchLungesCrossCountriesSkiJumpsShadowBoxingBearCrawlJog inplaceHighPlankJumpingJacksPushUpsSingle legbalance(eyesclosed)LowPlankV SitCurlUpsSquatThrustsHeismanStarJumpsKneeUpsInvisibleJumpRopeWallSitsSnowAngelsDonkeyKicksCrabWalkMountainClimbersQuadricepstretch

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Cross Countries
  3. Ski Jumps
  4. Shadow Boxing
  5. Bear Crawl
  6. Jog in place
  7. High Plank
  8. Jumping Jacks
  9. Push Ups
  10. Single leg balance (eyes closed)
  11. Low Plank
  12. V Sit
  13. Curl Ups
  14. Squat Thrusts
  15. Heisman
  16. Star Jumps
  17. Knee Ups
  18. Invisible Jump Rope
  19. Wall Sits
  20. Snow Angels
  21. Donkey Kicks
  22. Crab Walk
  23. Mountain Climbers
  24. Quadricep stretch