CrossCountriesSquatThrustsKneeUpsSingle legbalance(eyesclosed)ShadowBoxingBearCrawlInvisibleJumpRopeDonkeyKicksCurlUpsJog inplaceLungesHeismanSkiJumpsPushUpsJumpingJacksSnowAngelsStarJumpsV SitQuadricepstretchHighPlankLowPlankMountainClimbersWallSitsCrabWalkCrossCountriesSquatThrustsKneeUpsSingle legbalance(eyesclosed)ShadowBoxingBearCrawlInvisibleJumpRopeDonkeyKicksCurlUpsJog inplaceLungesHeismanSkiJumpsPushUpsJumpingJacksSnowAngelsStarJumpsV SitQuadricepstretchHighPlankLowPlankMountainClimbersWallSitsCrabWalk

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross Countries
  2. Squat Thrusts
  3. Knee Ups
  4. Single leg balance (eyes closed)
  5. Shadow Boxing
  6. Bear Crawl
  7. Invisible Jump Rope
  8. Donkey Kicks
  9. Curl Ups
  10. Jog in place
  11. Lunges
  12. Heisman
  13. Ski Jumps
  14. Push Ups
  15. Jumping Jacks
  16. Snow Angels
  17. Star Jumps
  18. V Sit
  19. Quadricep stretch
  20. High Plank
  21. Low Plank
  22. Mountain Climbers
  23. Wall Sits
  24. Crab Walk