MarchinplaceLegCirclesCalfRaisesBicepCurlsToeFlexorsSeatedJumpingJacksSideReachesCrossReachesToeTapsSwimRoll outthedoughSeatedCrunchesApplePickersStraightLegRaisesWristCurlsPunchingBagScissorKicksKneetochestArmCirclesHeelto toeButterflyKicksFrontShoulderRaisesSide LegExtendersShoulderShrugsRaisetheroofSeatedRowBicyclePedalsButterflyArmsScissorArmsMarchinplaceLegCirclesCalfRaisesBicepCurlsToeFlexorsSeatedJumpingJacksSideReachesCrossReachesToeTapsSwimRoll outthedoughSeatedCrunchesApplePickersStraightLegRaisesWristCurlsPunchingBagScissorKicksKneetochestArmCirclesHeelto toeButterflyKicksFrontShoulderRaisesSide LegExtendersShoulderShrugsRaisetheroofSeatedRowBicyclePedalsButterflyArmsScissorArms

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. March in place
  2. Leg Circles
  3. Calf Raises
  4. Bicep Curls
  5. Toe Flexors
  6. Seated Jumping Jacks
  7. Side Reaches
  8. Cross Reaches
  9. Toe Taps
  10. Swim
  11. Roll out the dough
  12. Seated Crunches
  13. Apple Pickers
  14. Straight Leg Raises
  15. Wrist Curls
  16. Punching Bag
  17. Scissor Kicks
  18. Knee to chest
  19. Arm Circles
  20. Heel to toe
  21. Butterfly Kicks
  22. Front Shoulder Raises
  23. Side Leg Extenders
  24. Shoulder Shrugs
  25. Raise the roof
  26. Seated Row
  27. Bicycle Pedals
  28. Butterfly Arms
  29. Scissor Arms