ToeTapsButterflyArmsRoll outthedoughApplePickersArmCirclesCalfRaisesSwimSeatedRowScissorArmsWristCurlsRaisetheroofCrossReachesSide LegExtendersShoulderShrugsScissorKicksSeatedCrunchesButterflyKicksBicepCurlsSeatedJumpingJacksHeelto toeStraightLegRaisesPunchingBagFrontShoulderRaisesLegCirclesMarchinplaceToeFlexorsBicyclePedalsKneetochestSideReachesToeTapsButterflyArmsRoll outthedoughApplePickersArmCirclesCalfRaisesSwimSeatedRowScissorArmsWristCurlsRaisetheroofCrossReachesSide LegExtendersShoulderShrugsScissorKicksSeatedCrunchesButterflyKicksBicepCurlsSeatedJumpingJacksHeelto toeStraightLegRaisesPunchingBagFrontShoulderRaisesLegCirclesMarchinplaceToeFlexorsBicyclePedalsKneetochestSideReaches

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Taps
  2. Butterfly Arms
  3. Roll out the dough
  4. Apple Pickers
  5. Arm Circles
  6. Calf Raises
  7. Swim
  8. Seated Row
  9. Scissor Arms
  10. Wrist Curls
  11. Raise the roof
  12. Cross Reaches
  13. Side Leg Extenders
  14. Shoulder Shrugs
  15. Scissor Kicks
  16. Seated Crunches
  17. Butterfly Kicks
  18. Bicep Curls
  19. Seated Jumping Jacks
  20. Heel to toe
  21. Straight Leg Raises
  22. Punching Bag
  23. Front Shoulder Raises
  24. Leg Circles
  25. March in place
  26. Toe Flexors
  27. Bicycle Pedals
  28. Knee to chest
  29. Side Reaches