Lazy 8BreathTake aBreakCloseYourEyesBellyBreathsPush-Pull-DangleDraw aPictureAsk forHelpWallPushMovementBreakThinkPositiveThoughtsWalkSay "I'llBe OK"Get aDrink ofWaterSay,"I'll BeOK"Use IMessageBlowBubblesCountto 10ThinkGoodThoughtsUse aFidgetLazy 8BreathTake aBreakCloseYourEyesBellyBreathsPush-Pull-DangleDraw aPictureAsk forHelpWallPushMovementBreakThinkPositiveThoughtsWalkSay "I'llBe OK"Get aDrink ofWaterSay,"I'll BeOK"Use IMessageBlowBubblesCountto 10ThinkGoodThoughtsUse aFidget

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lazy 8 Breath
  2. Take a Break
  3. Close Your Eyes
  4. Belly Breaths
  5. Push-Pull-Dangle
  6. Draw a Picture
  7. Ask for Help
  8. Wall Push
  9. Movement Break
  10. Think Positive Thoughts
  11. Walk
  12. Say "I'll Be OK"
  13. Get a Drink of Water
  14. Say, "I'll Be OK"
  15. Use I Message
  16. Blow Bubbles
  17. Count to 10
  18. Think Good Thoughts
  19. Use a Fidget