WallPushGet aDrink ofWaterSay,"I'll BeOK"BellyBreathsSay "I'llBe OK"Draw aPictureCountto 10Push-Pull-DangleThinkPositiveThoughtsTake aBreakMovementBreakAsk forHelpWalkUse IMessageLazy 8BreathBlowBubblesUse aFidgetCloseYourEyesThinkGoodThoughtsWallPushGet aDrink ofWaterSay,"I'll BeOK"BellyBreathsSay "I'llBe OK"Draw aPictureCountto 10Push-Pull-DangleThinkPositiveThoughtsTake aBreakMovementBreakAsk forHelpWalkUse IMessageLazy 8BreathBlowBubblesUse aFidgetCloseYourEyesThinkGoodThoughts

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push
  2. Get a Drink of Water
  3. Say, "I'll Be OK"
  4. Belly Breaths
  5. Say "I'll Be OK"
  6. Draw a Picture
  7. Count to 10
  8. Push-Pull-Dangle
  9. Think Positive Thoughts
  10. Take a Break
  11. Movement Break
  12. Ask for Help
  13. Walk
  14. Use I Message
  15. Lazy 8 Breath
  16. Blow Bubbles
  17. Use a Fidget
  18. Close Your Eyes
  19. Think Good Thoughts