Say,"I'll BeOK"Lazy 8BreathMovementBreakWallPushPush-Pull-DangleBlowBubblesGet aDrink ofWaterSay "I'llBe OK"Draw aPictureAsk forHelpUse aFidgetCountto 10WalkThinkPositiveThoughtsBellyBreathsUse IMessageCloseYourEyesThinkGoodThoughtsTake aBreakSay,"I'll BeOK"Lazy 8BreathMovementBreakWallPushPush-Pull-DangleBlowBubblesGet aDrink ofWaterSay "I'llBe OK"Draw aPictureAsk forHelpUse aFidgetCountto 10WalkThinkPositiveThoughtsBellyBreathsUse IMessageCloseYourEyesThinkGoodThoughtsTake aBreak

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say, "I'll Be OK"
  2. Lazy 8 Breath
  3. Movement Break
  4. Wall Push
  5. Push-Pull-Dangle
  6. Blow Bubbles
  7. Get a Drink of Water
  8. Say "I'll Be OK"
  9. Draw a Picture
  10. Ask for Help
  11. Use a Fidget
  12. Count to 10
  13. Walk
  14. Think Positive Thoughts
  15. Belly Breaths
  16. Use I Message
  17. Close Your Eyes
  18. Think Good Thoughts
  19. Take a Break