Say "I'llBe OK"Push-Pull-DangleGet aDrink ofWaterTake aBreakCountto 10ThinkGoodThoughtsBellyBreathsLazy 8BreathBlowBubblesWalkUse IMessageMovementBreakDraw aPictureUse aFidgetThinkPositiveThoughtsCloseYourEyesSay,"I'll BeOK"WallPushAsk forHelpSay "I'llBe OK"Push-Pull-DangleGet aDrink ofWaterTake aBreakCountto 10ThinkGoodThoughtsBellyBreathsLazy 8BreathBlowBubblesWalkUse IMessageMovementBreakDraw aPictureUse aFidgetThinkPositiveThoughtsCloseYourEyesSay,"I'll BeOK"WallPushAsk forHelp

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say "I'll Be OK"
  2. Push-Pull-Dangle
  3. Get a Drink of Water
  4. Take a Break
  5. Count to 10
  6. Think Good Thoughts
  7. Belly Breaths
  8. Lazy 8 Breath
  9. Blow Bubbles
  10. Walk
  11. Use I Message
  12. Movement Break
  13. Draw a Picture
  14. Use a Fidget
  15. Think Positive Thoughts
  16. Close Your Eyes
  17. Say, "I'll Be OK"
  18. Wall Push
  19. Ask for Help