Draw aPictureUse aFidgetBellyBreathsSay "I'llBe OK"BlowBubblesUse IMessageWalkThinkPositiveThoughtsCloseYourEyesLazy 8BreathWallPushMovementBreakThinkGoodThoughtsPush-Pull-DangleSay,"I'll BeOK"Get aDrink ofWaterTake aBreakAsk forHelpCountto 10Draw aPictureUse aFidgetBellyBreathsSay "I'llBe OK"BlowBubblesUse IMessageWalkThinkPositiveThoughtsCloseYourEyesLazy 8BreathWallPushMovementBreakThinkGoodThoughtsPush-Pull-DangleSay,"I'll BeOK"Get aDrink ofWaterTake aBreakAsk forHelpCountto 10

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a Picture
  2. Use a Fidget
  3. Belly Breaths
  4. Say "I'll Be OK"
  5. Blow Bubbles
  6. Use I Message
  7. Walk
  8. Think Positive Thoughts
  9. Close Your Eyes
  10. Lazy 8 Breath
  11. Wall Push
  12. Movement Break
  13. Think Good Thoughts
  14. Push-Pull-Dangle
  15. Say, "I'll Be OK"
  16. Get a Drink of Water
  17. Take a Break
  18. Ask for Help
  19. Count to 10