BellyBreathsGet aDrink ofWaterUse IMessageTake aBreakAsk forHelpDraw aPictureCloseYourEyesWallPushMovementBreakSay,"I'll BeOK"WalkCountto 10Use aFidgetThinkGoodThoughtsThinkPositiveThoughtsLazy 8BreathPush-Pull-DangleBlowBubblesSay "I'llBe OK"BellyBreathsGet aDrink ofWaterUse IMessageTake aBreakAsk forHelpDraw aPictureCloseYourEyesWallPushMovementBreakSay,"I'll BeOK"WalkCountto 10Use aFidgetThinkGoodThoughtsThinkPositiveThoughtsLazy 8BreathPush-Pull-DangleBlowBubblesSay "I'llBe OK"

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Belly Breaths
  2. Get a Drink of Water
  3. Use I Message
  4. Take a Break
  5. Ask for Help
  6. Draw a Picture
  7. Close Your Eyes
  8. Wall Push
  9. Movement Break
  10. Say, "I'll Be OK"
  11. Walk
  12. Count to 10
  13. Use a Fidget
  14. Think Good Thoughts
  15. Think Positive Thoughts
  16. Lazy 8 Breath
  17. Push-Pull-Dangle
  18. Blow Bubbles
  19. Say "I'll Be OK"