ThinkPositiveThoughtsTake aBreakPush-Pull-DangleGet aDrink ofWaterSay "I'llBe OK"WallPushCloseYourEyesAsk forHelpWalkCountto 10Lazy 8BreathSay,"I'll BeOK"ThinkGoodThoughtsBellyBreathsBlowBubblesDraw aPictureMovementBreakUse IMessageUse aFidgetThinkPositiveThoughtsTake aBreakPush-Pull-DangleGet aDrink ofWaterSay "I'llBe OK"WallPushCloseYourEyesAsk forHelpWalkCountto 10Lazy 8BreathSay,"I'll BeOK"ThinkGoodThoughtsBellyBreathsBlowBubblesDraw aPictureMovementBreakUse IMessageUse aFidget

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive Thoughts
  2. Take a Break
  3. Push-Pull-Dangle
  4. Get a Drink of Water
  5. Say "I'll Be OK"
  6. Wall Push
  7. Close Your Eyes
  8. Ask for Help
  9. Walk
  10. Count to 10
  11. Lazy 8 Breath
  12. Say, "I'll Be OK"
  13. Think Good Thoughts
  14. Belly Breaths
  15. Blow Bubbles
  16. Draw a Picture
  17. Movement Break
  18. Use I Message
  19. Use a Fidget