BlowBubblesAsk forHelpLazy 8BreathTake aBreakMovementBreakUse aFidgetDraw aPictureCountto 10BellyBreathsSay "I'llBe OK"WallPushCloseYourEyesPush-Pull-DangleUse IMessageSay,"I'll BeOK"ThinkGoodThoughtsThinkPositiveThoughtsWalkGet aDrink ofWaterBlowBubblesAsk forHelpLazy 8BreathTake aBreakMovementBreakUse aFidgetDraw aPictureCountto 10BellyBreathsSay "I'llBe OK"WallPushCloseYourEyesPush-Pull-DangleUse IMessageSay,"I'll BeOK"ThinkGoodThoughtsThinkPositiveThoughtsWalkGet aDrink ofWater

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blow Bubbles
  2. Ask for Help
  3. Lazy 8 Breath
  4. Take a Break
  5. Movement Break
  6. Use a Fidget
  7. Draw a Picture
  8. Count to 10
  9. Belly Breaths
  10. Say "I'll Be OK"
  11. Wall Push
  12. Close Your Eyes
  13. Push-Pull-Dangle
  14. Use I Message
  15. Say, "I'll Be OK"
  16. Think Good Thoughts
  17. Think Positive Thoughts
  18. Walk
  19. Get a Drink of Water