Say,"I'll BeOK"BlowBubblesMovementBreakDraw aPictureTake aBreakLazy 8BreathUse aFidgetWallPushPush-Pull-DangleCountto 10ThinkGoodThoughtsWalkGet aDrink ofWaterThinkPositiveThoughtsUse IMessageCloseYourEyesAsk forHelpBellyBreathsSay "I'llBe OK"Say,"I'll BeOK"BlowBubblesMovementBreakDraw aPictureTake aBreakLazy 8BreathUse aFidgetWallPushPush-Pull-DangleCountto 10ThinkGoodThoughtsWalkGet aDrink ofWaterThinkPositiveThoughtsUse IMessageCloseYourEyesAsk forHelpBellyBreathsSay "I'llBe OK"

CALM - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say, "I'll Be OK"
  2. Blow Bubbles
  3. Movement Break
  4. Draw a Picture
  5. Take a Break
  6. Lazy 8 Breath
  7. Use a Fidget
  8. Wall Push
  9. Push-Pull-Dangle
  10. Count to 10
  11. Think Good Thoughts
  12. Walk
  13. Get a Drink of Water
  14. Think Positive Thoughts
  15. Use I Message
  16. Close Your Eyes
  17. Ask for Help
  18. Belly Breaths
  19. Say "I'll Be OK"