Write outyourbucket listSitquietlyWriteyourself alove letterGoshoppingWatch thesunrise/sunsetWatchamovieListen toa newpodcastTakeyourselfout on adateFacemaskBekindHave adancepartyMani/PediWashyoursheetsReadEat ahealthysnackStart anewhobbyStayhydratedListentomusicStretchTake amentalhealth dayBrunchdateSleepinBuyyourselfflowersTake awarmbathBingeyourfavoriteshowCall alovedoneCelebratea smallwinAffirmationsBakea treatGo fora walkDeclutteryourclosetUnplugTry anewrecipeNapGo tobedearlyDo 1 thingthatscaresyouGet amassageMeditateandbreatheWrite outyourbucket listSitquietlyWriteyourself alove letterGoshoppingWatch thesunrise/sunsetWatchamovieListen toa newpodcastTakeyourselfout on adateFacemaskBekindHave adancepartyMani/PediWashyoursheetsReadEat ahealthysnackStart anewhobbyStayhydratedListentomusicStretchTake amentalhealth dayBrunchdateSleepinBuyyourselfflowersTake awarmbathBingeyourfavoriteshowCall alovedoneCelebratea smallwinAffirmationsBakea treatGo fora walkDeclutteryourclosetUnplugTry anewrecipeNapGo tobedearlyDo 1 thingthatscaresyouGet amassageMeditateandbreathe

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write out your bucket list
  2. Sit quietly
  3. Write yourself a love letter
  4. Go shopping
  5. Watch the sunrise/sunset
  6. Watch a movie
  7. Listen to a new podcast
  8. Take yourself out on a date
  9. Facemask
  10. Be kind
  11. Have a dance party
  12. Mani/Pedi
  13. Wash your sheets
  14. Read
  15. Eat a healthy snack
  16. Start a new hobby
  17. Stay hydrated
  18. Listen to music
  19. Stretch
  20. Take a mental health day
  21. Brunch date
  22. Sleep in
  23. Buy yourself flowers
  24. Take a warm bath
  25. Binge your favorite show
  26. Call a loved one
  27. Celebrate a small win
  28. Affirmations
  29. Bake a treat
  30. Go for a walk
  31. Declutter your closet
  32. Unplug
  33. Try a new recipe
  34. Nap
  35. Go to bed early
  36. Do 1 thing that scares you
  37. Get a massage
  38. Meditate and breathe