AffirmationsReadTakeyourselfout on adateGet amassageBekindTake awarmbathWrite outyourbucket listDo 1 thingthatscaresyouBingeyourfavoriteshowWatch thesunrise/sunsetTry anewrecipeListen toa newpodcastCelebratea smallwinGo fora walkEat ahealthysnackStayhydratedBakea treatFacemaskSleepinNapStretchUnplugBuyyourselfflowersGoshoppingBrunchdateMeditateandbreatheWriteyourself alove letterSitquietlyTake amentalhealth dayListentomusicGo tobedearlyStart anewhobbyWashyoursheetsMani/PediDeclutteryourclosetCall alovedoneHave adancepartyWatchamovieAffirmationsReadTakeyourselfout on adateGet amassageBekindTake awarmbathWrite outyourbucket listDo 1 thingthatscaresyouBingeyourfavoriteshowWatch thesunrise/sunsetTry anewrecipeListen toa newpodcastCelebratea smallwinGo fora walkEat ahealthysnackStayhydratedBakea treatFacemaskSleepinNapStretchUnplugBuyyourselfflowersGoshoppingBrunchdateMeditateandbreatheWriteyourself alove letterSitquietlyTake amentalhealth dayListentomusicGo tobedearlyStart anewhobbyWashyoursheetsMani/PediDeclutteryourclosetCall alovedoneHave adancepartyWatchamovie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affirmations
  2. Read
  3. Take yourself out on a date
  4. Get a massage
  5. Be kind
  6. Take a warm bath
  7. Write out your bucket list
  8. Do 1 thing that scares you
  9. Binge your favorite show
  10. Watch the sunrise/sunset
  11. Try a new recipe
  12. Listen to a new podcast
  13. Celebrate a small win
  14. Go for a walk
  15. Eat a healthy snack
  16. Stay hydrated
  17. Bake a treat
  18. Facemask
  19. Sleep in
  20. Nap
  21. Stretch
  22. Unplug
  23. Buy yourself flowers
  24. Go shopping
  25. Brunch date
  26. Meditate and breathe
  27. Write yourself a love letter
  28. Sit quietly
  29. Take a mental health day
  30. Listen to music
  31. Go to bed early
  32. Start a new hobby
  33. Wash your sheets
  34. Mani/Pedi
  35. Declutter your closet
  36. Call a loved one
  37. Have a dance party
  38. Watch a movie