What makesyou feelbetter whenyou areworried?Sharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultTell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyShare somethingsomeone can doto make you feelbetter when you'reupset?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfWhat makesyou feelbetter whenyou areworried?Sharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Finish thesentence"When I'mworried, mybody____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultTell about a timeyou blamedsomeone else forsomething thatwas your faultShare acoping skillyou can usewhen youare sadTalk about atime you onlylooked at thenegative of asituationSharesomethingadults wouldlike you todo differentlyShare somethingsomeone can doto make you feelbetter when you'reupset?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"Sharesomethingyou areproud ofWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersGive anexample ofsomethingyou avoidShare acoping skillyou can usewhen you'reangryShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourself

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What makes you feel better when you are worried?
  2. Share something you do well
  3. How does your body feel when you are angry?
  4. Finish the sentence "When I'm worried, my body____"
  5. Tell about a time you blamed yourself for something that wasn't your fault
  6. Tell about a time you blamed someone else for something that was your fault
  7. Share a coping skill you can use when you are sad
  8. Talk about a time you only looked at the negative of a situation
  9. Share something adults would like you to do differently
  10. Share something someone can do to make you feel better when you're upset?
  11. Share about a time when you felt good about yourself
  12. Share something you are thinking about when you are happy
  13. Share a thought you have about your family
  14. Finish the sentence, "When I'm sad I usually ________"
  15. Share something you are proud of
  16. What is something you would like to be better at?
  17. Share something that makes you feel really stressed out
  18. Share a positive trait you admire in others
  19. Give an example of something you avoid
  20. Share a coping skill you can use when you're angry
  21. Share a behavior that you would like to do more
  22. Finish the sentence "I feel worried when____"
  23. Finish the sentence "When I'm sad, my body _____"
  24. Share an example of a positive thought about yourself