Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellShare somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyGive anexample ofsomethingyou avoidShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Share apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?Sharesomethingadults wouldlike you todo differentlyTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellShare somethingsomeone can doto make you feelbetter when you'reupset?Tell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare anexample of apositivethought aboutyourselfFinish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen you'reangryShare athought youhave aboutyour familyGive anexample ofsomethingyou avoidShare abehavior thatyou wouldlike to domoreWhat makesyou feelbetter whenyou areworried?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something that makes you feel really stressed out
  2. Finish the sentence "When I'm sad, my body _____"
  3. Share a positive trait you admire in others
  4. Finish the sentence "When I'm worried, my body____"
  5. Share a coping skill you can use when you are sad
  6. What is something you would like to be better at?
  7. Share something adults would like you to do differently
  8. Talk about a time you only looked at the negative of a situation
  9. How does your body feel when you are angry?
  10. Share something you do well
  11. Share something someone can do to make you feel better when you're upset?
  12. Tell about a time you blamed someone else for something that was your fault
  13. Share something you are proud of
  14. Share about a time when you felt good about yourself
  15. Finish the sentence "I feel worried when____"
  16. Tell about a time you blamed yourself for something that wasn't your fault
  17. Share an example of a positive thought about yourself
  18. Finish the sentence, "When I'm sad I usually ________"
  19. Share something you are thinking about when you are happy
  20. Share a coping skill you can use when you're angry
  21. Share a thought you have about your family
  22. Give an example of something you avoid
  23. Share a behavior that you would like to do more
  24. What makes you feel better when you are worried?