AngerBecomesa HabitPositiveSelf-TalkBeSpecificPhysicalActivityAttendtoCuesClenchedFistTimeOut /LeaveAnalyzeTriggersPositiveCommunicationsAlienationRelaxationTechniquesAggressiveBehaviorJobConflictRaisedVoiceListenVengefulThoughtsPhysicalIllnessVictimBehaviorAnxietyFearExploreAlternativesPerceivedInjusticeUnresolvedGriefNameCallingAngerBecomesa HabitPositiveSelf-TalkBeSpecificPhysicalActivityAttendtoCuesClenchedFistTimeOut /LeaveAnalyzeTriggersPositiveCommunicationsAlienationRelaxationTechniquesAggressiveBehaviorJobConflictRaisedVoiceListenVengefulThoughtsPhysicalIllnessVictimBehaviorAnxietyFearExploreAlternativesPerceivedInjusticeUnresolvedGriefNameCalling

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
G
5
O
6
I
7
G
8
O
9
O
10
B
11
O
12
I
13
N
14
I
15
G
16
I
17
N
18
N
19
B
20
B
21
O
22
B
23
B
24
I
  1. N-Anger Becomes a Habit
  2. G-Positive Self-Talk
  3. G-Be Specific
  4. G-Physical Activity
  5. O-Attend to Cues
  6. I-Clenched Fist
  7. G-Time Out / Leave
  8. O-Analyze Triggers
  9. O-Positive Communications
  10. B-Alienation
  11. O-Relaxation Techniques
  12. I-Aggressive Behavior
  13. N-Job Conflict
  14. I-Raised Voice
  15. G-Listen
  16. I-Vengeful Thoughts
  17. N-Physical Illness
  18. N-Victim Behavior
  19. B-Anxiety
  20. B-Fear
  21. O-Explore Alternatives
  22. B-Perceived Injustice
  23. B-Unresolved Grief
  24. I-Name Calling