PositiveCommunicationsBeSpecificAttendtoCuesPerceivedInjusticeAlienationVictimBehaviorNameCallingRelaxationTechniquesListenAggressiveBehaviorVengefulThoughtsPhysicalActivityAnalyzeTriggersUnresolvedGriefPositiveSelf-TalkRaisedVoiceTimeOut /LeaveJobConflictAngerBecomesa HabitAnxietyExploreAlternativesClenchedFistFearPhysicalIllnessPositiveCommunicationsBeSpecificAttendtoCuesPerceivedInjusticeAlienationVictimBehaviorNameCallingRelaxationTechniquesListenAggressiveBehaviorVengefulThoughtsPhysicalActivityAnalyzeTriggersUnresolvedGriefPositiveSelf-TalkRaisedVoiceTimeOut /LeaveJobConflictAngerBecomesa HabitAnxietyExploreAlternativesClenchedFistFearPhysicalIllness

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
O
4
B
5
B
6
N
7
I
8
O
9
G
10
I
11
I
12
G
13
O
14
B
15
G
16
I
17
G
18
N
19
N
20
B
21
O
22
I
23
B
24
N
  1. O-Positive Communications
  2. G-Be Specific
  3. O-Attend to Cues
  4. B-Perceived Injustice
  5. B-Alienation
  6. N-Victim Behavior
  7. I-Name Calling
  8. O-Relaxation Techniques
  9. G-Listen
  10. I-Aggressive Behavior
  11. I-Vengeful Thoughts
  12. G-Physical Activity
  13. O-Analyze Triggers
  14. B-Unresolved Grief
  15. G-Positive Self-Talk
  16. I-Raised Voice
  17. G-Time Out / Leave
  18. N-Job Conflict
  19. N-Anger Becomes a Habit
  20. B-Anxiety
  21. O-Explore Alternatives
  22. I-Clenched Fist
  23. B-Fear
  24. N-Physical Illness