ExploreAlternativesVictimBehaviorAnxietyPerceivedInjusticeAngerBecomesa HabitAnalyzeTriggersVengefulThoughtsNameCallingAttendtoCuesClenchedFistPhysicalActivityRaisedVoiceBeSpecificTimeOut /LeavePhysicalIllnessJobConflictRelaxationTechniquesAggressiveBehaviorFearUnresolvedGriefListenPositiveSelf-TalkAlienationPositiveCommunicationsExploreAlternativesVictimBehaviorAnxietyPerceivedInjusticeAngerBecomesa HabitAnalyzeTriggersVengefulThoughtsNameCallingAttendtoCuesClenchedFistPhysicalActivityRaisedVoiceBeSpecificTimeOut /LeavePhysicalIllnessJobConflictRelaxationTechniquesAggressiveBehaviorFearUnresolvedGriefListenPositiveSelf-TalkAlienationPositiveCommunications

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
B
5
N
6
O
7
I
8
I
9
O
10
I
11
G
12
I
13
G
14
G
15
N
16
N
17
O
18
I
19
B
20
B
21
G
22
G
23
B
24
O
  1. O-Explore Alternatives
  2. N-Victim Behavior
  3. B-Anxiety
  4. B-Perceived Injustice
  5. N-Anger Becomes a Habit
  6. O-Analyze Triggers
  7. I-Vengeful Thoughts
  8. I-Name Calling
  9. O-Attend to Cues
  10. I-Clenched Fist
  11. G-Physical Activity
  12. I-Raised Voice
  13. G-Be Specific
  14. G-Time Out / Leave
  15. N-Physical Illness
  16. N-Job Conflict
  17. O-Relaxation Techniques
  18. I-Aggressive Behavior
  19. B-Fear
  20. B-Unresolved Grief
  21. G-Listen
  22. G-Positive Self-Talk
  23. B-Alienation
  24. O-Positive Communications