PositiveSelf-TalkVictimBehaviorPositiveCommunicationsAnxietyAttendtoCuesFearPerceivedInjusticeAggressiveBehaviorTimeOut /LeaveUnresolvedGriefNameCallingPhysicalActivityBeSpecificPhysicalIllnessListenClenchedFistAnalyzeTriggersAngerBecomesa HabitExploreAlternativesJobConflictAlienationVengefulThoughtsRelaxationTechniquesRaisedVoicePositiveSelf-TalkVictimBehaviorPositiveCommunicationsAnxietyAttendtoCuesFearPerceivedInjusticeAggressiveBehaviorTimeOut /LeaveUnresolvedGriefNameCallingPhysicalActivityBeSpecificPhysicalIllnessListenClenchedFistAnalyzeTriggersAngerBecomesa HabitExploreAlternativesJobConflictAlienationVengefulThoughtsRelaxationTechniquesRaisedVoice

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
O
6
B
7
B
8
I
9
G
10
B
11
I
12
G
13
G
14
N
15
G
16
I
17
O
18
N
19
O
20
N
21
B
22
I
23
O
24
I
  1. G-Positive Self-Talk
  2. N-Victim Behavior
  3. O-Positive Communications
  4. B-Anxiety
  5. O-Attend to Cues
  6. B-Fear
  7. B-Perceived Injustice
  8. I-Aggressive Behavior
  9. G-Time Out / Leave
  10. B-Unresolved Grief
  11. I-Name Calling
  12. G-Physical Activity
  13. G-Be Specific
  14. N-Physical Illness
  15. G-Listen
  16. I-Clenched Fist
  17. O-Analyze Triggers
  18. N-Anger Becomes a Habit
  19. O-Explore Alternatives
  20. N-Job Conflict
  21. B-Alienation
  22. I-Vengeful Thoughts
  23. O-Relaxation Techniques
  24. I-Raised Voice