PhysicalActivityRelaxationTechniquesUnresolvedGriefAnalyzeTriggersAngerBecomesa HabitListenPositiveSelf-TalkClenchedFistAlienationPositiveCommunicationsVengefulThoughtsPhysicalIllnessTimeOut /LeaveRaisedVoiceAttendtoCuesExploreAlternativesPerceivedInjusticeBeSpecificVictimBehaviorNameCallingFearJobConflictAnxietyAggressiveBehaviorPhysicalActivityRelaxationTechniquesUnresolvedGriefAnalyzeTriggersAngerBecomesa HabitListenPositiveSelf-TalkClenchedFistAlienationPositiveCommunicationsVengefulThoughtsPhysicalIllnessTimeOut /LeaveRaisedVoiceAttendtoCuesExploreAlternativesPerceivedInjusticeBeSpecificVictimBehaviorNameCallingFearJobConflictAnxietyAggressiveBehavior

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
N
6
G
7
G
8
I
9
B
10
O
11
I
12
N
13
G
14
I
15
O
16
O
17
B
18
G
19
N
20
I
21
B
22
N
23
B
24
I
  1. G-Physical Activity
  2. O-Relaxation Techniques
  3. B-Unresolved Grief
  4. O-Analyze Triggers
  5. N-Anger Becomes a Habit
  6. G-Listen
  7. G-Positive Self-Talk
  8. I-Clenched Fist
  9. B-Alienation
  10. O-Positive Communications
  11. I-Vengeful Thoughts
  12. N-Physical Illness
  13. G-Time Out / Leave
  14. I-Raised Voice
  15. O-Attend to Cues
  16. O-Explore Alternatives
  17. B-Perceived Injustice
  18. G-Be Specific
  19. N-Victim Behavior
  20. I-Name Calling
  21. B-Fear
  22. N-Job Conflict
  23. B-Anxiety
  24. I-Aggressive Behavior