FearClenchedFistRelaxationTechniquesPhysicalActivityPositiveSelf-TalkAnxietyRaisedVoiceNameCallingAngerBecomesa HabitListenAttendtoCuesPhysicalIllnessVengefulThoughtsJobConflictAggressiveBehaviorBeSpecificTimeOut /LeaveExploreAlternativesPositiveCommunicationsUnresolvedGriefVictimBehaviorAlienationAnalyzeTriggersPerceivedInjusticeFearClenchedFistRelaxationTechniquesPhysicalActivityPositiveSelf-TalkAnxietyRaisedVoiceNameCallingAngerBecomesa HabitListenAttendtoCuesPhysicalIllnessVengefulThoughtsJobConflictAggressiveBehaviorBeSpecificTimeOut /LeaveExploreAlternativesPositiveCommunicationsUnresolvedGriefVictimBehaviorAlienationAnalyzeTriggersPerceivedInjustice

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
G
5
G
6
B
7
I
8
I
9
N
10
G
11
O
12
N
13
I
14
N
15
I
16
G
17
G
18
O
19
O
20
B
21
N
22
B
23
O
24
B
  1. B-Fear
  2. I-Clenched Fist
  3. O-Relaxation Techniques
  4. G-Physical Activity
  5. G-Positive Self-Talk
  6. B-Anxiety
  7. I-Raised Voice
  8. I-Name Calling
  9. N-Anger Becomes a Habit
  10. G-Listen
  11. O-Attend to Cues
  12. N-Physical Illness
  13. I-Vengeful Thoughts
  14. N-Job Conflict
  15. I-Aggressive Behavior
  16. G-Be Specific
  17. G-Time Out / Leave
  18. O-Explore Alternatives
  19. O-Positive Communications
  20. B-Unresolved Grief
  21. N-Victim Behavior
  22. B-Alienation
  23. O-Analyze Triggers
  24. B-Perceived Injustice