VictimBehaviorBeSpecificListenAttendtoCuesPositiveCommunicationsNameCallingExploreAlternativesFearVengefulThoughtsAggressiveBehaviorRelaxationTechniquesJobConflictPositiveSelf-TalkTimeOut /LeaveAnxietyClenchedFistAnalyzeTriggersAngerBecomesa HabitUnresolvedGriefPhysicalActivityAlienationPhysicalIllnessPerceivedInjusticeRaisedVoiceVictimBehaviorBeSpecificListenAttendtoCuesPositiveCommunicationsNameCallingExploreAlternativesFearVengefulThoughtsAggressiveBehaviorRelaxationTechniquesJobConflictPositiveSelf-TalkTimeOut /LeaveAnxietyClenchedFistAnalyzeTriggersAngerBecomesa HabitUnresolvedGriefPhysicalActivityAlienationPhysicalIllnessPerceivedInjusticeRaisedVoice

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
O
6
I
7
O
8
B
9
I
10
I
11
O
12
N
13
G
14
G
15
B
16
I
17
O
18
N
19
B
20
G
21
B
22
N
23
B
24
I
  1. N-Victim Behavior
  2. G-Be Specific
  3. G-Listen
  4. O-Attend to Cues
  5. O-Positive Communications
  6. I-Name Calling
  7. O-Explore Alternatives
  8. B-Fear
  9. I-Vengeful Thoughts
  10. I-Aggressive Behavior
  11. O-Relaxation Techniques
  12. N-Job Conflict
  13. G-Positive Self-Talk
  14. G-Time Out / Leave
  15. B-Anxiety
  16. I-Clenched Fist
  17. O-Analyze Triggers
  18. N-Anger Becomes a Habit
  19. B-Unresolved Grief
  20. G-Physical Activity
  21. B-Alienation
  22. N-Physical Illness
  23. B-Perceived Injustice
  24. I-Raised Voice