DeltoidarmabductionGastrocnemiusand SoleusplantarflexionOriginterm for startingpoint of musclethat would notmove duringmusclecontractionExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleEndomysiumareolar CT;aroundsarcolemmaof musclefibersLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinIsometricmusclecontractionwhere thereis nomovementSarcolemmaplasmamembranefor musclecellsAgonistmainmover ofamovementPerimysiumdenseirregular CT;fascicle levelIbandpart ofsarcomerewith only thinfilamentsLatissimusDorsiarmextensionContractilityability toshortenmuscletissueCardiacmuscleinvoluntary,uninucleate,and striatedAband'dark' zonethat is madeup of H zoneand zone ofoverlapSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseZdiscsstructure ofsarcomerethat marksthe endsSmoothmuscleinvoluntary,uninucleate,and non-striatedMyosinthickfilamentsBicepsBrachiiflexesforearmInsertionterm for endingpoint of musclethat will moveduring musclecontractionExtensibilityability tostretchmuscle tissuewithoutdamaging itAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaHamstringsthighextensorsand kneeflexorsMassetermasticationMusclefiberanothername formusclecellsZygomaticussmilingmuscleOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindBuccinatorsucksincheeksMyofibrilsgeneral namefor proteinswithin musclefibersFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationActinthinfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueCalciumchemicalthat allowACh releaseand troponinbindingAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueHzonepart ofsarcomerewith onlythickfilamentsEpimysiumdenseirregular CT;surroundswholemusclesFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsMuscletonethe idea thatmuscle isalwayssomewhatactivatedT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationTroponinregulatoryprotein thatbinds withcalciumActionPotentialchange ofRMP thatcausesactivation ofa cellTropomyosinregulatoryprotein thatblocksbinding siteson actinTibialisAnteriordorsiflexionPalmarisLonguscan be seenwhen youopposefingers andflex wristSarcomerefunctionalunit ofmuscletissueSkeletalmusclevoluntary,multinucleate,and striatedIsotonicmusclecontractionwhere thelengthchangesInternalIntercostalspushesout air forexhalationConcentricmusclecontractionwheremuscle isshorteningMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenSternocleidomastoidturnsheadlaterallyMlinemiddle partof sarcomeremade ofsupportingproteinsMentaliswrinklesthe chinFrontalisraiseseyebrowsTrapeziusstabilizes anddepresses/elevatesscapulaSynergistmuscle thathelps themain moverdo itsfunctionExcitabilitymuscleability torespondto stimuliMotorunita motorneuron andall of themuscle fibersit suppliesPectoralisMajorarmadductionElasticityrecoilability ofmuscletissueCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsTricepsBrachiiextendsforearmOrbicularisOculicloseseyesSummationthe combinationofmessages/actionpotentials onto amuscle fiberOrbicularisOrisclosesmouthFasciclegroup ofmusclecellsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsGluteusMaximusbiggestmuscle inthe body;thighextensorExternalIntercostalsopensribcageforinspirationTwitchmusclecontractionactivated byonly one actionpotentialEccentricmusclecontractionwheremuscle isenlongatingSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantQuadricepsthighflexorsand kneeextensorsPlatysmaseenwhenstrainingthe neckNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellSartoriuslongestmuscle inthe body;thigh flexionDeltoidarmabductionGastrocnemiusand SoleusplantarflexionOriginterm for startingpoint of musclethat would notmove duringmusclecontractionExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleEndomysiumareolar CT;aroundsarcolemmaof musclefibersLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinIsometricmusclecontractionwhere thereis nomovementSarcolemmaplasmamembranefor musclecellsAgonistmainmover ofamovementPerimysiumdenseirregular CT;fascicle levelIbandpart ofsarcomerewith only thinfilamentsLatissimusDorsiarmextensionContractilityability toshortenmuscletissueCardiacmuscleinvoluntary,uninucleate,and striatedAband'dark' zonethat is madeup of H zoneand zone ofoverlapSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseZdiscsstructure ofsarcomerethat marksthe endsSmoothmuscleinvoluntary,uninucleate,and non-striatedMyosinthickfilamentsBicepsBrachiiflexesforearmInsertionterm for endingpoint of musclethat will moveduring musclecontractionExtensibilityability tostretchmuscle tissuewithoutdamaging itAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaHamstringsthighextensorsand kneeflexorsMassetermasticationMusclefiberanothername formusclecellsZygomaticussmilingmuscleOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindBuccinatorsucksincheeksMyofibrilsgeneral namefor proteinswithin musclefibersFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationActinthinfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueCalciumchemicalthat allowACh releaseand troponinbindingAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueHzonepart ofsarcomerewith onlythickfilamentsEpimysiumdenseirregular CT;surroundswholemusclesFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsMuscletonethe idea thatmuscle isalwayssomewhatactivatedT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationTroponinregulatoryprotein thatbinds withcalciumActionPotentialchange ofRMP thatcausesactivation ofa cellTropomyosinregulatoryprotein thatblocksbinding siteson actinTibialisAnteriordorsiflexionPalmarisLonguscan be seenwhen youopposefingers andflex wristSarcomerefunctionalunit ofmuscletissueSkeletalmusclevoluntary,multinucleate,and striatedIsotonicmusclecontractionwhere thelengthchangesInternalIntercostalspushesout air forexhalationConcentricmusclecontractionwheremuscle isshorteningMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenSternocleidomastoidturnsheadlaterallyMlinemiddle partof sarcomeremade ofsupportingproteinsMentaliswrinklesthe chinFrontalisraiseseyebrowsTrapeziusstabilizes anddepresses/elevatesscapulaSynergistmuscle thathelps themain moverdo itsfunctionExcitabilitymuscleability torespondto stimuliMotorunita motorneuron andall of themuscle fibersit suppliesPectoralisMajorarmadductionElasticityrecoilability ofmuscletissueCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsTricepsBrachiiextendsforearmOrbicularisOculicloseseyesSummationthe combinationofmessages/actionpotentials onto amuscle fiberOrbicularisOrisclosesmouthFasciclegroup ofmusclecellsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsGluteusMaximusbiggestmuscle inthe body;thighextensorExternalIntercostalsopensribcageforinspirationTwitchmusclecontractionactivated byonly one actionpotentialEccentricmusclecontractionwheremuscle isenlongatingSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantQuadricepsthighflexorsand kneeextensorsPlatysmaseenwhenstrainingthe neckNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellSartoriuslongestmuscle inthe body;thigh flexion

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm abduction
    Deltoid
  2. plantar flexion
    Gastrocnemius and Soleus
  3. term for starting point of muscle that would not move during muscle contraction
    Origin
  4. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  5. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  6. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  7. muscle contraction where there is no movement
    Isometric
  8. plasma membrane for muscle cells
    Sarcolemma
  9. main mover of a movement
    Agonist
  10. dense irregular CT; fascicle level
    Perimysium
  11. part of sarcomere with only thin filaments
    I band
  12. arm extension
    Latissimus Dorsi
  13. ability to shorten muscle tissue
    Contractility
  14. involuntary, uninucleate, and striated
    Cardiac muscle
  15. 'dark' zone that is made up of H zone and zone of overlap
    A band
  16. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  17. structure of sarcomere that marks the ends
    Z discs
  18. involuntary, uninucleate, and non-striated
    Smooth muscle
  19. thick filaments
    Myosin
  20. flexes forearm
    Biceps Brachii
  21. term for ending point of muscle that will move during muscle contraction
    Insertion
  22. ability to stretch muscle tissue without damaging it
    Extensibility
  23. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  24. thigh extensors and knee flexors
    Hamstrings
  25. mastication
    Masseter
  26. another name for muscle cells
    Muscle fiber
  27. smiling muscle
    Zygomaticus
  28. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  29. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  30. sucks in cheeks
    Buccinator
  31. general name for proteins within muscle fibers
    Myofibrils
  32. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  33. thin filaments
    Actin
  34. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  35. chemical that allow ACh release and troponin binding
    Calcium
  36. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  37. part of sarcomere with only thick filaments
    H zone
  38. dense irregular CT; surrounds whole muscles
    Epimysium
  39. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  40. the idea that muscle is always somewhat activated
    Muscle tone
  41. organelle specific to muscle fibers that allows communication
    T-Tubule
  42. regulatory protein that binds with calcium
    Troponin
  43. change of RMP that causes activation of a cell
    Action Potential
  44. regulatory protein that blocks binding sites on actin
    Tropomyosin
  45. dorsiflexion
    Tibialis Anterior
  46. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  47. functional unit of muscle tissue
    Sarcomere
  48. voluntary, multinucleate, and striated
    Skeletal muscle
  49. muscle contraction where the length changes
    Isotonic
  50. pushes out air for exhalation
    Internal Intercostals
  51. muscle contraction where muscle is shortening
    Concentric
  52. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  53. turns head laterally
    Sternocleidomastoid
  54. middle part of sarcomere made of supporting proteins
    M line
  55. wrinkles the chin
    Mentalis
  56. raises eyebrows
    Frontalis
  57. stabilizes and depresses/elevates scapula
    Trapezius
  58. muscle that helps the main mover do its function
    Synergist
  59. muscle ability to respond to stimuli
    Excitability
  60. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  61. arm adduction
    Pectoralis Major
  62. recoil ability of muscle tissue
    Elasticity
  63. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  64. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  65. extends forearm
    Triceps Brachii
  66. closes eyes
    Orbicularis Oculi
  67. the combination of messages/action potentials onto a muscle fiber
    Summation
  68. closes mouth
    Orbicularis Oris
  69. group of muscle cells
    Fascicle
  70. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  71. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  72. opens ribcage for inspiration
    External Intercostals
  73. muscle contraction activated by only one action potential
    Twitch
  74. muscle contraction where muscle is enlongating
    Eccentric
  75. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  76. thigh flexors and knee extensors
    Quadriceps
  77. seen when straining the neck
    Platysma
  78. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  79. longest muscle in the body; thigh flexion
    Sartorius