Extensibilityability tostretchmuscle tissuewithoutdamaging itSkeletalmusclevoluntary,multinucleate,and striatedContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindEndomysiumareolar CT;aroundsarcolemmaof musclefibersMuscletonethe idea thatmuscle isalwayssomewhatactivatedGastrocnemiusand SoleusplantarflexionSternocleidomastoidturnsheadlaterallySarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseBuccinatorsucksincheeksMassetermasticationBicepsBrachiiflexesforearmPalmarisLonguscan be seenwhen youopposefingers andflex wristTropomyosinregulatoryprotein thatblocksbinding siteson actinFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsGluteusMaximusbiggestmuscle inthe body;thighextensorTrapeziusstabilizes anddepresses/elevatesscapulaIsometricmusclecontractionwhere thereis nomovementHamstringsthighextensorsand kneeflexorsSynergistmuscle thathelps themain moverdo itsfunctionMusclefiberanothername formusclecellsOriginterm for startingpoint of musclethat would notmove duringmusclecontractionAgonistmainmover ofamovementIsotonicmusclecontractionwhere thelengthchangesMlinemiddle partof sarcomeremade ofsupportingproteinsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenTricepsBrachiiextendsforearmSarcolemmaplasmamembranefor musclecellsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSummationthe combinationofmessages/actionpotentials onto amuscle fiberDeltoidarmabductionZygomaticussmilingmuscleMyofibrilsgeneral namefor proteinswithin musclefibersActionPotentialchange ofRMP thatcausesactivation ofa cellActinthinfilamentsHzonepart ofsarcomerewith onlythickfilamentsZdiscsstructure ofsarcomerethat marksthe endsConcentricmusclecontractionwheremuscle isshorteningSmoothmuscleinvoluntary,uninucleate,and non-striatedAband'dark' zonethat is madeup of H zoneand zone ofoverlapMentaliswrinklesthe chinPlatysmaseenwhenstrainingthe neckContractilityability toshortenmuscletissueMyosinthickfilamentsSartoriuslongestmuscle inthe body;thigh flexionSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantIbandpart ofsarcomerewith only thinfilamentsFasciclegroup ofmusclecellsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleTibialisAnteriordorsiflexionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationFrontalisraiseseyebrowsInsertionterm for endingpoint of musclethat will moveduring musclecontractionExternalIntercostalsopensribcageforinspirationRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaOrbicularisOculicloseseyesEccentricmusclecontractionwheremuscle isenlongatingOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainMotorunita motorneuron andall of themuscle fibersit suppliesCalciumchemicalthat allowACh releaseand troponinbindingTroponinregulatoryprotein thatbinds withcalciumEpimysiumdenseirregular CT;surroundswholemusclesCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindInternalIntercostalspushesout air forexhalationLatissimusDorsiarmextensionElasticityrecoilability ofmuscletissueCardiacmuscleinvoluntary,uninucleate,and striatedSarcomerefunctionalunit ofmuscletissueFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationQuadricepsthighflexorsand kneeextensorsOrbicularisOrisclosesmouthPectoralisMajorarmadductionTwitchmusclecontractionactivated byonly one actionpotentialNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissuePerimysiumdenseirregular CT;fascicle levelExcitabilitymuscleability torespondto stimuliExtensibilityability tostretchmuscle tissuewithoutdamaging itSkeletalmusclevoluntary,multinucleate,and striatedContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindEndomysiumareolar CT;aroundsarcolemmaof musclefibersMuscletonethe idea thatmuscle isalwayssomewhatactivatedGastrocnemiusand SoleusplantarflexionSternocleidomastoidturnsheadlaterallySarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseBuccinatorsucksincheeksMassetermasticationBicepsBrachiiflexesforearmPalmarisLonguscan be seenwhen youopposefingers andflex wristTropomyosinregulatoryprotein thatblocksbinding siteson actinFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsGluteusMaximusbiggestmuscle inthe body;thighextensorTrapeziusstabilizes anddepresses/elevatesscapulaIsometricmusclecontractionwhere thereis nomovementHamstringsthighextensorsand kneeflexorsSynergistmuscle thathelps themain moverdo itsfunctionMusclefiberanothername formusclecellsOriginterm for startingpoint of musclethat would notmove duringmusclecontractionAgonistmainmover ofamovementIsotonicmusclecontractionwhere thelengthchangesMlinemiddle partof sarcomeremade ofsupportingproteinsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenTricepsBrachiiextendsforearmSarcolemmaplasmamembranefor musclecellsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSummationthe combinationofmessages/actionpotentials onto amuscle fiberDeltoidarmabductionZygomaticussmilingmuscleMyofibrilsgeneral namefor proteinswithin musclefibersActionPotentialchange ofRMP thatcausesactivation ofa cellActinthinfilamentsHzonepart ofsarcomerewith onlythickfilamentsZdiscsstructure ofsarcomerethat marksthe endsConcentricmusclecontractionwheremuscle isshorteningSmoothmuscleinvoluntary,uninucleate,and non-striatedAband'dark' zonethat is madeup of H zoneand zone ofoverlapMentaliswrinklesthe chinPlatysmaseenwhenstrainingthe neckContractilityability toshortenmuscletissueMyosinthickfilamentsSartoriuslongestmuscle inthe body;thigh flexionSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantIbandpart ofsarcomerewith only thinfilamentsFasciclegroup ofmusclecellsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleTibialisAnteriordorsiflexionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationFrontalisraiseseyebrowsInsertionterm for endingpoint of musclethat will moveduring musclecontractionExternalIntercostalsopensribcageforinspirationRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaOrbicularisOculicloseseyesEccentricmusclecontractionwheremuscle isenlongatingOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainMotorunita motorneuron andall of themuscle fibersit suppliesCalciumchemicalthat allowACh releaseand troponinbindingTroponinregulatoryprotein thatbinds withcalciumEpimysiumdenseirregular CT;surroundswholemusclesCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindInternalIntercostalspushesout air forexhalationLatissimusDorsiarmextensionElasticityrecoilability ofmuscletissueCardiacmuscleinvoluntary,uninucleate,and striatedSarcomerefunctionalunit ofmuscletissueFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationQuadricepsthighflexorsand kneeextensorsOrbicularisOrisclosesmouthPectoralisMajorarmadductionTwitchmusclecontractionactivated byonly one actionpotentialNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissuePerimysiumdenseirregular CT;fascicle levelExcitabilitymuscleability torespondto stimuli

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ability to stretch muscle tissue without damaging it
    Extensibility
  2. voluntary, multinucleate, and striated
    Skeletal muscle
  3. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  4. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  5. the idea that muscle is always somewhat activated
    Muscle tone
  6. plantar flexion
    Gastrocnemius and Soleus
  7. turns head laterally
    Sternocleidomastoid
  8. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  9. sucks in cheeks
    Buccinator
  10. mastication
    Masseter
  11. flexes forearm
    Biceps Brachii
  12. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  13. regulatory protein that blocks binding sites on actin
    Tropomyosin
  14. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  15. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  16. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  17. stabilizes and depresses/elevates scapula
    Trapezius
  18. muscle contraction where there is no movement
    Isometric
  19. thigh extensors and knee flexors
    Hamstrings
  20. muscle that helps the main mover do its function
    Synergist
  21. another name for muscle cells
    Muscle fiber
  22. term for starting point of muscle that would not move during muscle contraction
    Origin
  23. main mover of a movement
    Agonist
  24. muscle contraction where the length changes
    Isotonic
  25. middle part of sarcomere made of supporting proteins
    M line
  26. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  27. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  28. extends forearm
    Triceps Brachii
  29. plasma membrane for muscle cells
    Sarcolemma
  30. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  31. the combination of messages/action potentials onto a muscle fiber
    Summation
  32. arm abduction
    Deltoid
  33. smiling muscle
    Zygomaticus
  34. general name for proteins within muscle fibers
    Myofibrils
  35. change of RMP that causes activation of a cell
    Action Potential
  36. thin filaments
    Actin
  37. part of sarcomere with only thick filaments
    H zone
  38. structure of sarcomere that marks the ends
    Z discs
  39. muscle contraction where muscle is shortening
    Concentric
  40. involuntary, uninucleate, and non-striated
    Smooth muscle
  41. 'dark' zone that is made up of H zone and zone of overlap
    A band
  42. wrinkles the chin
    Mentalis
  43. seen when straining the neck
    Platysma
  44. ability to shorten muscle tissue
    Contractility
  45. thick filaments
    Myosin
  46. longest muscle in the body; thigh flexion
    Sartorius
  47. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  48. part of sarcomere with only thin filaments
    I band
  49. group of muscle cells
    Fascicle
  50. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  51. dorsiflexion
    Tibialis Anterior
  52. organelle specific to muscle fibers that allows communication
    T-Tubule
  53. raises eyebrows
    Frontalis
  54. term for ending point of muscle that will move during muscle contraction
    Insertion
  55. opens ribcage for inspiration
    External Intercostals
  56. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  57. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  58. closes eyes
    Orbicularis Oculi
  59. muscle contraction where muscle is enlongating
    Eccentric
  60. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  61. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  62. chemical that allow ACh release and troponin binding
    Calcium
  63. regulatory protein that binds with calcium
    Troponin
  64. dense irregular CT; surrounds whole muscles
    Epimysium
  65. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  66. pushes out air for exhalation
    Internal Intercostals
  67. arm extension
    Latissimus Dorsi
  68. recoil ability of muscle tissue
    Elasticity
  69. involuntary, uninucleate, and striated
    Cardiac muscle
  70. functional unit of muscle tissue
    Sarcomere
  71. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  72. thigh flexors and knee extensors
    Quadriceps
  73. closes mouth
    Orbicularis Oris
  74. arm adduction
    Pectoralis Major
  75. muscle contraction activated by only one action potential
    Twitch
  76. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  77. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  78. dense irregular CT; fascicle level
    Perimysium
  79. muscle ability to respond to stimuli
    Excitability