Musclefiberanothername formusclecellsZdiscsstructure ofsarcomerethat marksthe endsZygomaticussmilingmusclePalmarisLonguscan be seenwhen youopposefingers andflex wristGluteusMaximusbiggestmuscle inthe body;thighextensorTibialisAnteriordorsiflexionMotorunita motorneuron andall of themuscle fibersit suppliesTroponinregulatoryprotein thatbinds withcalciumHamstringsthighextensorsand kneeflexorsExternalIntercostalsopensribcageforinspirationTricepsBrachiiextendsforearmMuscletonethe idea thatmuscle isalwayssomewhatactivatedDeltoidarmabductionActinthinfilamentsSynergistmuscle thathelps themain moverdo itsfunctionEpimysiumdenseirregular CT;surroundswholemusclesSmoothmuscleinvoluntary,uninucleate,and non-striatedNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellSternocleidomastoidturnsheadlaterallyPlatysmaseenwhenstrainingthe neckTwitchmusclecontractionactivated byonly one actionpotentialIsometricmusclecontractionwhere thereis nomovementEndomysiumareolar CT;aroundsarcolemmaof musclefibersOrbicularisOrisclosesmouthPerimysiumdenseirregular CT;fascicle levelBicepsBrachiiflexesforearmAgonistmainmover ofamovementPectoralisMajorarmadductionSummationthe combinationofmessages/actionpotentials onto amuscle fiberRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMentaliswrinklesthe chinOriginterm for startingpoint of musclethat would notmove duringmusclecontractionContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindQuadricepsthighflexorsand kneeextensorsCalciumchemicalthat allowACh releaseand troponinbindingMyosinthickfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueMlinemiddle partof sarcomeremade ofsupportingproteinsActionPotentialchange ofRMP thatcausesactivation ofa cellAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaSkeletalmusclevoluntary,multinucleate,and striatedElasticityrecoilability ofmuscletissueBuccinatorsucksincheeksEccentricmusclecontractionwheremuscle isenlongatingMyofibrilsgeneral namefor proteinswithin musclefibersMassetermasticationGastrocnemiusand SoleusplantarflexionExtensibilityability tostretchmuscle tissuewithoutdamaging itInsertionterm for endingpoint of musclethat will moveduring musclecontractionExcitabilitymuscleability torespondto stimuliOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainTrapeziusstabilizes anddepresses/elevatesscapulaSartoriuslongestmuscle inthe body;thigh flexionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsSarcomerefunctionalunit ofmuscletissueFrontalisraiseseyebrowsTropomyosinregulatoryprotein thatblocksbinding siteson actinConcentricmusclecontractionwheremuscle isshorteningContractilityability toshortenmuscletissueInternalIntercostalspushesout air forexhalationSarcolemmaplasmamembranefor musclecellsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueAband'dark' zonethat is madeup of H zoneand zone ofoverlapCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenOrbicularisOculicloseseyesAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsFasciclegroup ofmusclecellsLatissimusDorsiarmextensionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantCardiacmuscleinvoluntary,uninucleate,and striatedHzonepart ofsarcomerewith onlythickfilamentsIbandpart ofsarcomerewith only thinfilamentsIsotonicmusclecontractionwhere thelengthchangesT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationMusclefiberanothername formusclecellsZdiscsstructure ofsarcomerethat marksthe endsZygomaticussmilingmusclePalmarisLonguscan be seenwhen youopposefingers andflex wristGluteusMaximusbiggestmuscle inthe body;thighextensorTibialisAnteriordorsiflexionMotorunita motorneuron andall of themuscle fibersit suppliesTroponinregulatoryprotein thatbinds withcalciumHamstringsthighextensorsand kneeflexorsExternalIntercostalsopensribcageforinspirationTricepsBrachiiextendsforearmMuscletonethe idea thatmuscle isalwayssomewhatactivatedDeltoidarmabductionActinthinfilamentsSynergistmuscle thathelps themain moverdo itsfunctionEpimysiumdenseirregular CT;surroundswholemusclesSmoothmuscleinvoluntary,uninucleate,and non-striatedNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellSternocleidomastoidturnsheadlaterallyPlatysmaseenwhenstrainingthe neckTwitchmusclecontractionactivated byonly one actionpotentialIsometricmusclecontractionwhere thereis nomovementEndomysiumareolar CT;aroundsarcolemmaof musclefibersOrbicularisOrisclosesmouthPerimysiumdenseirregular CT;fascicle levelBicepsBrachiiflexesforearmAgonistmainmover ofamovementPectoralisMajorarmadductionSummationthe combinationofmessages/actionpotentials onto amuscle fiberRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMentaliswrinklesthe chinOriginterm for startingpoint of musclethat would notmove duringmusclecontractionContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindQuadricepsthighflexorsand kneeextensorsCalciumchemicalthat allowACh releaseand troponinbindingMyosinthickfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueMlinemiddle partof sarcomeremade ofsupportingproteinsActionPotentialchange ofRMP thatcausesactivation ofa cellAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaSkeletalmusclevoluntary,multinucleate,and striatedElasticityrecoilability ofmuscletissueBuccinatorsucksincheeksEccentricmusclecontractionwheremuscle isenlongatingMyofibrilsgeneral namefor proteinswithin musclefibersMassetermasticationGastrocnemiusand SoleusplantarflexionExtensibilityability tostretchmuscle tissuewithoutdamaging itInsertionterm for endingpoint of musclethat will moveduring musclecontractionExcitabilitymuscleability torespondto stimuliOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainTrapeziusstabilizes anddepresses/elevatesscapulaSartoriuslongestmuscle inthe body;thigh flexionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsSarcomerefunctionalunit ofmuscletissueFrontalisraiseseyebrowsTropomyosinregulatoryprotein thatblocksbinding siteson actinConcentricmusclecontractionwheremuscle isshorteningContractilityability toshortenmuscletissueInternalIntercostalspushesout air forexhalationSarcolemmaplasmamembranefor musclecellsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueAband'dark' zonethat is madeup of H zoneand zone ofoverlapCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenOrbicularisOculicloseseyesAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsFasciclegroup ofmusclecellsLatissimusDorsiarmextensionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantCardiacmuscleinvoluntary,uninucleate,and striatedHzonepart ofsarcomerewith onlythickfilamentsIbandpart ofsarcomerewith only thinfilamentsIsotonicmusclecontractionwhere thelengthchangesT-Tubuleorganellespecific tomuscle fibersthat allowscommunication

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. another name for muscle cells
    Muscle fiber
  2. structure of sarcomere that marks the ends
    Z discs
  3. smiling muscle
    Zygomaticus
  4. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  5. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  6. dorsiflexion
    Tibialis Anterior
  7. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  8. regulatory protein that binds with calcium
    Troponin
  9. thigh extensors and knee flexors
    Hamstrings
  10. opens ribcage for inspiration
    External Intercostals
  11. extends forearm
    Triceps Brachii
  12. the idea that muscle is always somewhat activated
    Muscle tone
  13. arm abduction
    Deltoid
  14. thin filaments
    Actin
  15. muscle that helps the main mover do its function
    Synergist
  16. dense irregular CT; surrounds whole muscles
    Epimysium
  17. involuntary, uninucleate, and non-striated
    Smooth muscle
  18. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  19. turns head laterally
    Sternocleidomastoid
  20. seen when straining the neck
    Platysma
  21. muscle contraction activated by only one action potential
    Twitch
  22. muscle contraction where there is no movement
    Isometric
  23. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  24. closes mouth
    Orbicularis Oris
  25. dense irregular CT; fascicle level
    Perimysium
  26. flexes forearm
    Biceps Brachii
  27. main mover of a movement
    Agonist
  28. arm adduction
    Pectoralis Major
  29. the combination of messages/action potentials onto a muscle fiber
    Summation
  30. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  31. wrinkles the chin
    Mentalis
  32. term for starting point of muscle that would not move during muscle contraction
    Origin
  33. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  34. thigh flexors and knee extensors
    Quadriceps
  35. chemical that allow ACh release and troponin binding
    Calcium
  36. thick filaments
    Myosin
  37. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  38. middle part of sarcomere made of supporting proteins
    M line
  39. change of RMP that causes activation of a cell
    Action Potential
  40. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  41. voluntary, multinucleate, and striated
    Skeletal muscle
  42. recoil ability of muscle tissue
    Elasticity
  43. sucks in cheeks
    Buccinator
  44. muscle contraction where muscle is enlongating
    Eccentric
  45. general name for proteins within muscle fibers
    Myofibrils
  46. mastication
    Masseter
  47. plantar flexion
    Gastrocnemius and Soleus
  48. ability to stretch muscle tissue without damaging it
    Extensibility
  49. term for ending point of muscle that will move during muscle contraction
    Insertion
  50. muscle ability to respond to stimuli
    Excitability
  51. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  52. stabilizes and depresses/elevates scapula
    Trapezius
  53. longest muscle in the body; thigh flexion
    Sartorius
  54. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  55. functional unit of muscle tissue
    Sarcomere
  56. raises eyebrows
    Frontalis
  57. regulatory protein that blocks binding sites on actin
    Tropomyosin
  58. muscle contraction where muscle is shortening
    Concentric
  59. ability to shorten muscle tissue
    Contractility
  60. pushes out air for exhalation
    Internal Intercostals
  61. plasma membrane for muscle cells
    Sarcolemma
  62. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  63. 'dark' zone that is made up of H zone and zone of overlap
    A band
  64. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  65. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  66. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  67. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  68. closes eyes
    Orbicularis Oculi
  69. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  70. group of muscle cells
    Fascicle
  71. arm extension
    Latissimus Dorsi
  72. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  73. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  74. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  75. involuntary, uninucleate, and striated
    Cardiac muscle
  76. part of sarcomere with only thick filaments
    H zone
  77. part of sarcomere with only thin filaments
    I band
  78. muscle contraction where the length changes
    Isotonic
  79. organelle specific to muscle fibers that allows communication
    T-Tubule