Contractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindMlinemiddle partof sarcomeremade ofsupportingproteinsZygomaticussmilingmuscleElasticityrecoilability ofmuscletissueOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainExternalIntercostalsopensribcageforinspirationSartoriuslongestmuscle inthe body;thigh flexionExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmusclePlatysmaseenwhenstrainingthe neckMusclefiberanothername formusclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itBicepsBrachiiflexesforearmInsertionterm for endingpoint of musclethat will moveduring musclecontractionTrapeziusstabilizes anddepresses/elevatesscapulaExcitabilitymuscleability torespondto stimuliSkeletalmusclevoluntary,multinucleate,and striatedCardiacmuscleinvoluntary,uninucleate,and striatedHzonepart ofsarcomerewith onlythickfilamentsMassetermasticationMentaliswrinklesthe chinMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsEpimysiumdenseirregular CT;surroundswholemusclesHamstringsthighextensorsand kneeflexorsFasciclegroup ofmusclecellsQuadricepsthighflexorsand kneeextensorsTropomyosinregulatoryprotein thatblocksbinding siteson actinEccentricmusclecontractionwheremuscle isenlongatingConcentricmusclecontractionwheremuscle isshorteningCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantSternocleidomastoidturnsheadlaterallyRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsAgonistmainmover ofamovementSarcolemmaplasmamembranefor musclecellsTwitchmusclecontractionactivated byonly one actionpotentialIsotonicmusclecontractionwhere thelengthchangesSmoothmuscleinvoluntary,uninucleate,and non-striatedAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueMotorunita motorneuron andall of themuscle fibersit suppliesLatissimusDorsiarmextensionPerimysiumdenseirregular CT;fascicle levelMuscletonethe idea thatmuscle isalwayssomewhatactivatedFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsPectoralisMajorarmadductionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinAband'dark' zonethat is madeup of H zoneand zone ofoverlapActinthinfilamentsAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaFrontalisraiseseyebrowsInternalIntercostalspushesout air forexhalationEndomysiumareolar CT;aroundsarcolemmaof musclefibersIsometricmusclecontractionwhere thereis nomovementZdiscsstructure ofsarcomerethat marksthe endsOrbicularisOrisclosesmouthSarcomerefunctionalunit ofmuscletissueBuccinatorsucksincheeksOriginterm for startingpoint of musclethat would notmove duringmusclecontractionTroponinregulatoryprotein thatbinds withcalciumPalmarisLonguscan be seenwhen youopposefingers andflex wristActionPotentialchange ofRMP thatcausesactivation ofa cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellTibialisAnteriordorsiflexionGastrocnemiusand SoleusplantarflexionContractilityability toshortenmuscletissueAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsOrbicularisOculicloseseyesCalciumchemicalthat allowACh releaseand troponinbindingGluteusMaximusbiggestmuscle inthe body;thighextensorSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseDeltoidarmabductionSynergistmuscle thathelps themain moverdo itsfunctionIbandpart ofsarcomerewith only thinfilamentsMyofibrilsgeneral namefor proteinswithin musclefibersT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationTricepsBrachiiextendsforearmContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindMlinemiddle partof sarcomeremade ofsupportingproteinsZygomaticussmilingmuscleElasticityrecoilability ofmuscletissueOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainExternalIntercostalsopensribcageforinspirationSartoriuslongestmuscle inthe body;thigh flexionExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmusclePlatysmaseenwhenstrainingthe neckMusclefiberanothername formusclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itBicepsBrachiiflexesforearmInsertionterm for endingpoint of musclethat will moveduring musclecontractionTrapeziusstabilizes anddepresses/elevatesscapulaExcitabilitymuscleability torespondto stimuliSkeletalmusclevoluntary,multinucleate,and striatedCardiacmuscleinvoluntary,uninucleate,and striatedHzonepart ofsarcomerewith onlythickfilamentsMassetermasticationMentaliswrinklesthe chinMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsEpimysiumdenseirregular CT;surroundswholemusclesHamstringsthighextensorsand kneeflexorsFasciclegroup ofmusclecellsQuadricepsthighflexorsand kneeextensorsTropomyosinregulatoryprotein thatblocksbinding siteson actinEccentricmusclecontractionwheremuscle isenlongatingConcentricmusclecontractionwheremuscle isshorteningCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantSternocleidomastoidturnsheadlaterallyRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsAgonistmainmover ofamovementSarcolemmaplasmamembranefor musclecellsTwitchmusclecontractionactivated byonly one actionpotentialIsotonicmusclecontractionwhere thelengthchangesSmoothmuscleinvoluntary,uninucleate,and non-striatedAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueMotorunita motorneuron andall of themuscle fibersit suppliesLatissimusDorsiarmextensionPerimysiumdenseirregular CT;fascicle levelMuscletonethe idea thatmuscle isalwayssomewhatactivatedFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsPectoralisMajorarmadductionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinAband'dark' zonethat is madeup of H zoneand zone ofoverlapActinthinfilamentsAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaFrontalisraiseseyebrowsInternalIntercostalspushesout air forexhalationEndomysiumareolar CT;aroundsarcolemmaof musclefibersIsometricmusclecontractionwhere thereis nomovementZdiscsstructure ofsarcomerethat marksthe endsOrbicularisOrisclosesmouthSarcomerefunctionalunit ofmuscletissueBuccinatorsucksincheeksOriginterm for startingpoint of musclethat would notmove duringmusclecontractionTroponinregulatoryprotein thatbinds withcalciumPalmarisLonguscan be seenwhen youopposefingers andflex wristActionPotentialchange ofRMP thatcausesactivation ofa cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellTibialisAnteriordorsiflexionGastrocnemiusand SoleusplantarflexionContractilityability toshortenmuscletissueAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsOrbicularisOculicloseseyesCalciumchemicalthat allowACh releaseand troponinbindingGluteusMaximusbiggestmuscle inthe body;thighextensorSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseDeltoidarmabductionSynergistmuscle thathelps themain moverdo itsfunctionIbandpart ofsarcomerewith only thinfilamentsMyofibrilsgeneral namefor proteinswithin musclefibersT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationTricepsBrachiiextendsforearm

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
  1. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  2. middle part of sarcomere made of supporting proteins
    M line
  3. smiling muscle
    Zygomaticus
  4. recoil ability of muscle tissue
    Elasticity
  5. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  6. opens ribcage for inspiration
    External Intercostals
  7. longest muscle in the body; thigh flexion
    Sartorius
  8. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  9. seen when straining the neck
    Platysma
  10. another name for muscle cells
    Muscle fiber
  11. ability to stretch muscle tissue without damaging it
    Extensibility
  12. flexes forearm
    Biceps Brachii
  13. term for ending point of muscle that will move during muscle contraction
    Insertion
  14. stabilizes and depresses/elevates scapula
    Trapezius
  15. muscle ability to respond to stimuli
    Excitability
  16. voluntary, multinucleate, and striated
    Skeletal muscle
  17. involuntary, uninucleate, and striated
    Cardiac muscle
  18. part of sarcomere with only thick filaments
    H zone
  19. mastication
    Masseter
  20. wrinkles the chin
    Mentalis
  21. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  22. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  23. dense irregular CT; surrounds whole muscles
    Epimysium
  24. thigh extensors and knee flexors
    Hamstrings
  25. group of muscle cells
    Fascicle
  26. thigh flexors and knee extensors
    Quadriceps
  27. regulatory protein that blocks binding sites on actin
    Tropomyosin
  28. muscle contraction where muscle is enlongating
    Eccentric
  29. muscle contraction where muscle is shortening
    Concentric
  30. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  31. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  32. turns head laterally
    Sternocleidomastoid
  33. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  34. main mover of a movement
    Agonist
  35. plasma membrane for muscle cells
    Sarcolemma
  36. muscle contraction activated by only one action potential
    Twitch
  37. muscle contraction where the length changes
    Isotonic
  38. involuntary, uninucleate, and non-striated
    Smooth muscle
  39. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  40. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  41. arm extension
    Latissimus Dorsi
  42. dense irregular CT; fascicle level
    Perimysium
  43. the idea that muscle is always somewhat activated
    Muscle tone
  44. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  45. the combination of messages/action potentials onto a muscle fiber
    Summation
  46. thick filaments
    Myosin
  47. arm adduction
    Pectoralis Major
  48. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  49. 'dark' zone that is made up of H zone and zone of overlap
    A band
  50. thin filaments
    Actin
  51. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  52. raises eyebrows
    Frontalis
  53. pushes out air for exhalation
    Internal Intercostals
  54. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  55. muscle contraction where there is no movement
    Isometric
  56. structure of sarcomere that marks the ends
    Z discs
  57. closes mouth
    Orbicularis Oris
  58. functional unit of muscle tissue
    Sarcomere
  59. sucks in cheeks
    Buccinator
  60. term for starting point of muscle that would not move during muscle contraction
    Origin
  61. regulatory protein that binds with calcium
    Troponin
  62. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  63. change of RMP that causes activation of a cell
    Action Potential
  64. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  65. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  66. dorsiflexion
    Tibialis Anterior
  67. plantar flexion
    Gastrocnemius and Soleus
  68. ability to shorten muscle tissue
    Contractility
  69. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  70. closes eyes
    Orbicularis Oculi
  71. chemical that allow ACh release and troponin binding
    Calcium
  72. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  73. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  74. arm abduction
    Deltoid
  75. muscle that helps the main mover do its function
    Synergist
  76. part of sarcomere with only thin filaments
    I band
  77. general name for proteins within muscle fibers
    Myofibrils
  78. organelle specific to muscle fibers that allows communication
    T-Tubule
  79. extends forearm
    Triceps Brachii