Sarcomerefunctionalunit ofmuscletissueIbandpart ofsarcomerewith only thinfilamentsInsertionterm for endingpoint of musclethat will moveduring musclecontractionEpimysiumdenseirregular CT;surroundswholemusclesTricepsBrachiiextendsforearmPerimysiumdenseirregular CT;fascicle levelExternalIntercostalsopensribcageforinspirationTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueConcentricmusclecontractionwheremuscle isshorteningLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinActionPotentialchange ofRMP thatcausesactivation ofa cellMassetermasticationExtensibilityability tostretchmuscle tissuewithoutdamaging itPalmarisLonguscan be seenwhen youopposefingers andflex wristIsotonicmusclecontractionwhere thelengthchangesSynergistmuscle thathelps themain moverdo itsfunctionHamstringsthighextensorsand kneeflexorsTibialisAnteriordorsiflexionInternalIntercostalspushesout air forexhalationPlatysmaseenwhenstrainingthe neckIsometricmusclecontractionwhere thereis nomovementHzonepart ofsarcomerewith onlythickfilamentsSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseZdiscsstructure ofsarcomerethat marksthe endsAband'dark' zonethat is madeup of H zoneand zone ofoverlapContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainBicepsBrachiiflexesforearmExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationMentaliswrinklesthe chinMlinemiddle partof sarcomeremade ofsupportingproteinsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsPectoralisMajorarmadductionSartoriuslongestmuscle inthe body;thigh flexionOriginterm for startingpoint of musclethat would notmove duringmusclecontractionExcitabilitymuscleability torespondto stimuliFrontalisraiseseyebrowsGastrocnemiusand SoleusplantarflexionDeltoidarmabductionSkeletalmusclevoluntary,multinucleate,and striatedEndomysiumareolar CT;aroundsarcolemmaof musclefibersSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsActinthinfilamentsSarcolemmaplasmamembranefor musclecellsOrbicularisOrisclosesmouthCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindSternocleidomastoidturnsheadlaterallyAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsElasticityrecoilability ofmuscletissueQuadricepsthighflexorsand kneeextensorsMuscletonethe idea thatmuscle isalwayssomewhatactivatedGluteusMaximusbiggestmuscle inthe body;thighextensorNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellOrbicularisOculicloseseyesSmoothmuscleinvoluntary,uninucleate,and non-striatedBuccinatorsucksincheeksTrapeziusstabilizes anddepresses/elevatesscapulaFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsLatissimusDorsiarmextensionMotorunita motorneuron andall of themuscle fibersit suppliesTwitchmusclecontractionactivated byonly one actionpotentialAgonistmainmover ofamovementZygomaticussmilingmuscleCardiacmuscleinvoluntary,uninucleate,and striatedAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueEccentricmusclecontractionwheremuscle isenlongatingFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationTropomyosinregulatoryprotein thatblocksbinding siteson actinMyofibrilsgeneral namefor proteinswithin musclefibersTroponinregulatoryprotein thatbinds withcalciumFasciclegroup ofmusclecellsMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenCalciumchemicalthat allowACh releaseand troponinbindingMusclefiberanothername formusclecellsContractilityability toshortenmuscletissueSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantSarcomerefunctionalunit ofmuscletissueIbandpart ofsarcomerewith only thinfilamentsInsertionterm for endingpoint of musclethat will moveduring musclecontractionEpimysiumdenseirregular CT;surroundswholemusclesTricepsBrachiiextendsforearmPerimysiumdenseirregular CT;fascicle levelExternalIntercostalsopensribcageforinspirationTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueConcentricmusclecontractionwheremuscle isshorteningLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinActionPotentialchange ofRMP thatcausesactivation ofa cellMassetermasticationExtensibilityability tostretchmuscle tissuewithoutdamaging itPalmarisLonguscan be seenwhen youopposefingers andflex wristIsotonicmusclecontractionwhere thelengthchangesSynergistmuscle thathelps themain moverdo itsfunctionHamstringsthighextensorsand kneeflexorsTibialisAnteriordorsiflexionInternalIntercostalspushesout air forexhalationPlatysmaseenwhenstrainingthe neckIsometricmusclecontractionwhere thereis nomovementHzonepart ofsarcomerewith onlythickfilamentsSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseZdiscsstructure ofsarcomerethat marksthe endsAband'dark' zonethat is madeup of H zoneand zone ofoverlapContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainBicepsBrachiiflexesforearmExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationMentaliswrinklesthe chinMlinemiddle partof sarcomeremade ofsupportingproteinsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsPectoralisMajorarmadductionSartoriuslongestmuscle inthe body;thigh flexionOriginterm for startingpoint of musclethat would notmove duringmusclecontractionExcitabilitymuscleability torespondto stimuliFrontalisraiseseyebrowsGastrocnemiusand SoleusplantarflexionDeltoidarmabductionSkeletalmusclevoluntary,multinucleate,and striatedEndomysiumareolar CT;aroundsarcolemmaof musclefibersSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsActinthinfilamentsSarcolemmaplasmamembranefor musclecellsOrbicularisOrisclosesmouthCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindSternocleidomastoidturnsheadlaterallyAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsElasticityrecoilability ofmuscletissueQuadricepsthighflexorsand kneeextensorsMuscletonethe idea thatmuscle isalwayssomewhatactivatedGluteusMaximusbiggestmuscle inthe body;thighextensorNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellOrbicularisOculicloseseyesSmoothmuscleinvoluntary,uninucleate,and non-striatedBuccinatorsucksincheeksTrapeziusstabilizes anddepresses/elevatesscapulaFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsLatissimusDorsiarmextensionMotorunita motorneuron andall of themuscle fibersit suppliesTwitchmusclecontractionactivated byonly one actionpotentialAgonistmainmover ofamovementZygomaticussmilingmuscleCardiacmuscleinvoluntary,uninucleate,and striatedAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueEccentricmusclecontractionwheremuscle isenlongatingFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationTropomyosinregulatoryprotein thatblocksbinding siteson actinMyofibrilsgeneral namefor proteinswithin musclefibersTroponinregulatoryprotein thatbinds withcalciumFasciclegroup ofmusclecellsMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenCalciumchemicalthat allowACh releaseand troponinbindingMusclefiberanothername formusclecellsContractilityability toshortenmuscletissueSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistant

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. functional unit of muscle tissue
    Sarcomere
  2. part of sarcomere with only thin filaments
    I band
  3. term for ending point of muscle that will move during muscle contraction
    Insertion
  4. dense irregular CT; surrounds whole muscles
    Epimysium
  5. extends forearm
    Triceps Brachii
  6. dense irregular CT; fascicle level
    Perimysium
  7. opens ribcage for inspiration
    External Intercostals
  8. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  9. muscle contraction where muscle is shortening
    Concentric
  10. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  11. change of RMP that causes activation of a cell
    Action Potential
  12. mastication
    Masseter
  13. ability to stretch muscle tissue without damaging it
    Extensibility
  14. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  15. muscle contraction where the length changes
    Isotonic
  16. muscle that helps the main mover do its function
    Synergist
  17. thigh extensors and knee flexors
    Hamstrings
  18. dorsiflexion
    Tibialis Anterior
  19. pushes out air for exhalation
    Internal Intercostals
  20. seen when straining the neck
    Platysma
  21. muscle contraction where there is no movement
    Isometric
  22. part of sarcomere with only thick filaments
    H zone
  23. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  24. structure of sarcomere that marks the ends
    Z discs
  25. 'dark' zone that is made up of H zone and zone of overlap
    A band
  26. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  27. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  28. flexes forearm
    Biceps Brachii
  29. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  30. organelle specific to muscle fibers that allows communication
    T-Tubule
  31. wrinkles the chin
    Mentalis
  32. middle part of sarcomere made of supporting proteins
    M line
  33. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  34. arm adduction
    Pectoralis Major
  35. longest muscle in the body; thigh flexion
    Sartorius
  36. term for starting point of muscle that would not move during muscle contraction
    Origin
  37. muscle ability to respond to stimuli
    Excitability
  38. raises eyebrows
    Frontalis
  39. plantar flexion
    Gastrocnemius and Soleus
  40. arm abduction
    Deltoid
  41. voluntary, multinucleate, and striated
    Skeletal muscle
  42. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  43. the combination of messages/action potentials onto a muscle fiber
    Summation
  44. thick filaments
    Myosin
  45. thin filaments
    Actin
  46. plasma membrane for muscle cells
    Sarcolemma
  47. closes mouth
    Orbicularis Oris
  48. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  49. turns head laterally
    Sternocleidomastoid
  50. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  51. recoil ability of muscle tissue
    Elasticity
  52. thigh flexors and knee extensors
    Quadriceps
  53. the idea that muscle is always somewhat activated
    Muscle tone
  54. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  55. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  56. closes eyes
    Orbicularis Oculi
  57. involuntary, uninucleate, and non-striated
    Smooth muscle
  58. sucks in cheeks
    Buccinator
  59. stabilizes and depresses/elevates scapula
    Trapezius
  60. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  61. arm extension
    Latissimus Dorsi
  62. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  63. muscle contraction activated by only one action potential
    Twitch
  64. main mover of a movement
    Agonist
  65. smiling muscle
    Zygomaticus
  66. involuntary, uninucleate, and striated
    Cardiac muscle
  67. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  68. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  69. muscle contraction where muscle is enlongating
    Eccentric
  70. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  71. regulatory protein that blocks binding sites on actin
    Tropomyosin
  72. general name for proteins within muscle fibers
    Myofibrils
  73. regulatory protein that binds with calcium
    Troponin
  74. group of muscle cells
    Fascicle
  75. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  76. chemical that allow ACh release and troponin binding
    Calcium
  77. another name for muscle cells
    Muscle fiber
  78. ability to shorten muscle tissue
    Contractility
  79. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers