Muscle fiber another name for muscle cells Z discs structure of sarcomere that marks the ends Zygomaticus smiling muscle Palmaris Longus can be seen when you oppose fingers and flex wrist Gluteus Maximus biggest muscle in the body; thigh extensor Tibialis Anterior dorsiflexion Motor unit a motor neuron and all of the muscle fibers it supplies Troponin regulatory protein that binds with calcium Hamstrings thigh extensors and knee flexors External Intercostals opens ribcage for inspiration Triceps Brachii extends forearm Muscle tone the idea that muscle is always somewhat activated Deltoid arm abduction Actin thin filaments Synergist muscle that helps the main mover do its function Epimysium dense irregular CT; surrounds whole muscles Smooth muscle involuntary, uninucleate, and non- striated Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Sternocleidomastoid turns head laterally Platysma seen when straining the neck Twitch muscle contraction activated by only one action potential Isometric muscle contraction where there is no movement Endomysium areolar CT; around sarcolemma of muscle fibers Orbicularis Oris closes mouth Perimysium dense irregular CT; fascicle level Biceps Brachii flexes forearm Agonist main mover of a movement Pectoralis Major arm adduction Summation the combination of messages/action potentials onto a muscle fiber Relaxation period period where myosin and actin filaments are sliding back to their original positions Mentalis wrinkles the chin Origin term for starting point of muscle that would not move during muscle contraction Contraction period starts when calcium binds with troponin and ends when they unbind Quadriceps thigh flexors and knee extensors Calcium chemical that allow ACh release and troponin binding Myosin thick filaments Tendon Indirect attachment of muscles to each other using a rope- like tissue M line middle part of sarcomere made of supporting proteins Action Potential change of RMP that causes activation of a cell Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Skeletal muscle voluntary, multinucleate, and striated Elasticity recoil ability of muscle tissue Buccinator sucks in cheeks Eccentric muscle contraction where muscle is enlongating Myofibrils general name for proteins within muscle fibers Masseter mastication Gastrocnemius and Soleus plantar flexion Extensibility ability to stretch muscle tissue without damaging it Insertion term for ending point of muscle that will move during muscle contraction Excitability muscle ability to respond to stimuli Overload principle muscle will build up to prevent muscle damage from occurring again Trapezius stabilizes and depresses/elevates scapula Sartorius longest muscle in the body; thigh flexion Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Sarcomere functional unit of muscle tissue Frontalis raises eyebrows Tropomyosin regulatory protein that blocks binding sites on actin Concentric muscle contraction where muscle is shortening Contractility ability to shorten muscle tissue Internal Intercostals pushes out air for exhalation Sarcolemma plasma membrane for muscle cells Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue A band 'dark' zone that is made up of H zone and zone of overlap Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Myoglobin protein within muscle cell that is responsible for holding oxygen Orbicularis Oculi closes eyes Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps Fascicle group of muscle cells Latissimus Dorsi arm extension Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Cardiac muscle involuntary, uninucleate, and striated H zone part of sarcomere with only thick filaments I band part of sarcomere with only thin filaments Isotonic muscle contraction where the length changes T- Tubule organelle specific to muscle fibers that allows communication Muscle fiber another name for muscle cells Z discs structure of sarcomere that marks the ends Zygomaticus smiling muscle Palmaris Longus can be seen when you oppose fingers and flex wrist Gluteus Maximus biggest muscle in the body; thigh extensor Tibialis Anterior dorsiflexion Motor unit a motor neuron and all of the muscle fibers it supplies Troponin regulatory protein that binds with calcium Hamstrings thigh extensors and knee flexors External Intercostals opens ribcage for inspiration Triceps Brachii extends forearm Muscle tone the idea that muscle is always somewhat activated Deltoid arm abduction Actin thin filaments Synergist muscle that helps the main mover do its function Epimysium dense irregular CT; surrounds whole muscles Smooth muscle involuntary, uninucleate, and non- striated Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Sternocleidomastoid turns head laterally Platysma seen when straining the neck Twitch muscle contraction activated by only one action potential Isometric muscle contraction where there is no movement Endomysium areolar CT; around sarcolemma of muscle fibers Orbicularis Oris closes mouth Perimysium dense irregular CT; fascicle level Biceps Brachii flexes forearm Agonist main mover of a movement Pectoralis Major arm adduction Summation the combination of messages/action potentials onto a muscle fiber Relaxation period period where myosin and actin filaments are sliding back to their original positions Mentalis wrinkles the chin Origin term for starting point of muscle that would not move during muscle contraction Contraction period starts when calcium binds with troponin and ends when they unbind Quadriceps thigh flexors and knee extensors Calcium chemical that allow ACh release and troponin binding Myosin thick filaments Tendon Indirect attachment of muscles to each other using a rope- like tissue M line middle part of sarcomere made of supporting proteins Action Potential change of RMP that causes activation of a cell Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Skeletal muscle voluntary, multinucleate, and striated Elasticity recoil ability of muscle tissue Buccinator sucks in cheeks Eccentric muscle contraction where muscle is enlongating Myofibrils general name for proteins within muscle fibers Masseter mastication Gastrocnemius and Soleus plantar flexion Extensibility ability to stretch muscle tissue without damaging it Insertion term for ending point of muscle that will move during muscle contraction Excitability muscle ability to respond to stimuli Overload principle muscle will build up to prevent muscle damage from occurring again Trapezius stabilizes and depresses/elevates scapula Sartorius longest muscle in the body; thigh flexion Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Sarcomere functional unit of muscle tissue Frontalis raises eyebrows Tropomyosin regulatory protein that blocks binding sites on actin Concentric muscle contraction where muscle is shortening Contractility ability to shorten muscle tissue Internal Intercostals pushes out air for exhalation Sarcolemma plasma membrane for muscle cells Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue A band 'dark' zone that is made up of H zone and zone of overlap Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Myoglobin protein within muscle cell that is responsible for holding oxygen Orbicularis Oculi closes eyes Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps Fascicle group of muscle cells Latissimus Dorsi arm extension Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Cardiac muscle involuntary, uninucleate, and striated H zone part of sarcomere with only thick filaments I band part of sarcomere with only thin filaments Isotonic muscle contraction where the length changes T- Tubule organelle specific to muscle fibers that allows communication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
another name for muscle cells
Muscle fiber
structure of sarcomere that marks the ends
Z discs
smiling muscle
Zygomaticus
can be seen when you oppose fingers and flex wrist
Palmaris Longus
biggest muscle in the body; thigh extensor
Gluteus Maximus
dorsiflexion
Tibialis Anterior
a motor neuron and all of the muscle fibers it supplies
Motor unit
regulatory protein that binds with calcium
Troponin
thigh extensors and knee flexors
Hamstrings
opens ribcage for inspiration
External Intercostals
extends forearm
Triceps Brachii
the idea that muscle is always somewhat activated
Muscle tone
arm abduction
Deltoid
thin filaments
Actin
muscle that helps the main mover do its function
Synergist
dense irregular CT; surrounds whole muscles
Epimysium
involuntary, uninucleate, and non-striated
Smooth muscle
where the end of a motor neuron connects with the sarcolemma of a muscle cell
Neuromuscular Junction (NMJ)
turns head laterally
Sternocleidomastoid
seen when straining the neck
Platysma
muscle contraction activated by only one action potential
Twitch
muscle contraction where there is no movement
Isometric
areolar CT; around sarcolemma of muscle fibers
Endomysium
closes mouth
Orbicularis Oris
dense irregular CT; fascicle level
Perimysium
flexes forearm
Biceps Brachii
main mover of a movement
Agonist
arm adduction
Pectoralis Major
the combination of messages/action potentials onto a muscle fiber
Summation
period where myosin and actin filaments are sliding back to their original positions
Relaxation period
wrinkles the chin
Mentalis
term for starting point of muscle that would not move during muscle contraction
Origin
starts when calcium binds with troponin and ends when they unbind
Contraction period
thigh flexors and knee extensors
Quadriceps
chemical that allow ACh release and troponin binding
Calcium
thick filaments
Myosin
Indirect attachment of muscles to each other using a rope-like tissue
Tendon
middle part of sarcomere made of supporting proteins
M line
change of RMP that causes activation of a cell
Action Potential
neurotransmitter that activates the sarcolemma
Acetylcholine (ACh)
voluntary, multinucleate, and striated
Skeletal muscle
recoil ability of muscle tissue
Elasticity
sucks in cheeks
Buccinator
muscle contraction where muscle is enlongating
Eccentric
general name for proteins within muscle fibers
Myofibrils
mastication
Masseter
plantar flexion
Gastrocnemius and Soleus
ability to stretch muscle tissue without damaging it
Extensibility
term for ending point of muscle that will move during muscle contraction
Insertion
muscle ability to respond to stimuli
Excitability
muscle will build up to prevent muscle damage from occurring again
Overload principle
stabilizes and depresses/elevates scapula
Trapezius
longest muscle in the body; thigh flexion
Sartorius
easily fatigable but good for short, powerful movements
Fast Glycolytic Fibers
functional unit of muscle tissue
Sarcomere
raises eyebrows
Frontalis
regulatory protein that blocks binding sites on actin
Tropomyosin
muscle contraction where muscle is shortening
Concentric
ability to shorten muscle tissue
Contractility
pushes out air for exhalation
Internal Intercostals
plasma membrane for muscle cells
Sarcolemma
Indirect attachment of muscles to each other using a sheet-like tissue
Aponeurosis
'dark' zone that is made up of H zone and zone of overlap
A band
starts with calcium binding with troponin, and ends when they unbind
Cross-bridge cycle
moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
Fast Oxidative Fibers
organelle specific to muscle fibers that allows for calcium release
Sarcoplasmic Reticulum (SR)
protein within muscle cell that is responsible for holding oxygen
Myoglobin
closes eyes
Orbicularis Oculi
muscle that does the opposite function of a main mover; example is biceps and triceps
Antagonist
group of muscle cells
Fascicle
arm extension
Latissimus Dorsi
starts when sarcolemma is activated; ends when calcium reaches troponin
Latent period
entire process of activating the NMJ to contraction of muscle
Excitation-contraction coupling
fibers that solely rely on cellular respiration; fatigue-resistant
Slow Oxidative Fibers
involuntary, uninucleate, and striated
Cardiac muscle
part of sarcomere with only thick filaments
H zone
part of sarcomere with only thin filaments
I band
muscle contraction where the length changes
Isotonic
organelle specific to muscle fibers that allows communication
T-Tubule