(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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pushes out air for exhalation
Internal Intercostals
the combination of messages/action potentials onto a muscle fiber
Summation
thin filaments
Actin
organelle specific to muscle fibers that allows communication
T-Tubule
muscle contraction where the length changes
Isotonic
structure of sarcomere that marks the ends
Z discs
muscle that helps the main mover do its function
Synergist
muscle contraction where there is no movement
Isometric
thigh extensors and knee flexors
Hamstrings
organelle specific to muscle fibers that allows for calcium release
Sarcoplasmic Reticulum (SR)
closes mouth
Orbicularis Oris
entire process of activating the NMJ to contraction of muscle
Excitation-contraction coupling
longest muscle in the body; thigh flexion
Sartorius
starts with calcium binding with troponin, and ends when they unbind
Cross-bridge cycle
plasma membrane for muscle cells
Sarcolemma
involuntary, uninucleate, and striated
Cardiac muscle
arm adduction
Pectoralis Major
stabilizes and depresses/elevates scapula
Trapezius
flexes forearm
Biceps Brachii
fibers that solely rely on cellular respiration; fatigue-resistant
Slow Oxidative Fibers
arm extension
Latissimus Dorsi
can be seen when you oppose fingers and flex wrist
Palmaris Longus
dense irregular CT; fascicle level
Perimysium
muscle contraction where muscle is shortening
Concentric
middle part of sarcomere made of supporting proteins
M line
a motor neuron and all of the muscle fibers it supplies
Motor unit
smiling muscle
Zygomaticus
Indirect attachment of muscles to each other using a rope-like tissue
Tendon
raises eyebrows
Frontalis
main mover of a movement
Agonist
'dark' zone that is made up of H zone and zone of overlap
A band
voluntary, multinucleate, and striated
Skeletal muscle
muscle will build up to prevent muscle damage from occurring again
Overload principle
muscle contraction where muscle is enlongating
Eccentric
thigh flexors and knee extensors
Quadriceps
ability to shorten muscle tissue
Contractility
thick filaments
Myosin
where the end of a motor neuron connects with the sarcolemma of a muscle cell
Neuromuscular Junction (NMJ)
starts when sarcolemma is activated; ends when calcium reaches troponin
Latent period
part of sarcomere with only thick filaments
H zone
group of muscle cells
Fascicle
muscle that does the opposite function of a main mover; example is biceps and triceps
Antagonist
mastication
Masseter
turns head laterally
Sternocleidomastoid
part of sarcomere with only thin filaments
I band
opens ribcage for inspiration
External Intercostals
change of RMP that causes activation of a cell
Action Potential
areolar CT; around sarcolemma of muscle fibers
Endomysium
extends forearm
Triceps Brachii
muscle ability to respond to stimuli
Excitability
chemical that allow ACh release and troponin binding
Calcium
functional unit of muscle tissue
Sarcomere
regulatory protein that blocks binding sites on actin
Tropomyosin
biggest muscle in the body; thigh extensor
Gluteus Maximus
ability to stretch muscle tissue without damaging it
Extensibility
wrinkles the chin
Mentalis
arm abduction
Deltoid
moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
Fast Oxidative Fibers
