Antagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsIbandpart ofsarcomerewith only thinfilamentsPlatysmaseenwhenstrainingthe neckPectoralisMajorarmadductionMyosinthickfilamentsTroponinregulatoryprotein thatbinds withcalciumPerimysiumdenseirregular CT;fascicle levelExtensibilityability tostretchmuscle tissuewithoutdamaging itSarcomerefunctionalunit ofmuscletissueAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueOrbicularisOculicloseseyesMassetermasticationInsertionterm for endingpoint of musclethat will moveduring musclecontractionBuccinatorsucksincheeksSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseEccentricmusclecontractionwheremuscle isenlongatingContractilityability toshortenmuscletissueQuadricepsthighflexorsand kneeextensorsElasticityrecoilability ofmuscletissueT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationBicepsBrachiiflexesforearmSmoothmuscleinvoluntary,uninucleate,and non-striatedInternalIntercostalspushesout air forexhalationFrontalisraiseseyebrowsMusclefiberanothername formusclecellsMentaliswrinklesthe chinContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSternocleidomastoidturnsheadlaterallySkeletalmusclevoluntary,multinucleate,and striatedGluteusMaximusbiggestmuscle inthe body;thighextensorMuscletonethe idea thatmuscle isalwayssomewhatactivatedRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMotorunita motorneuron andall of themuscle fibersit suppliesFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsSummationthe combinationofmessages/actionpotentials onto amuscle fiberCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindEpimysiumdenseirregular CT;surroundswholemusclesTrapeziusstabilizes anddepresses/elevatesscapulaFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationHamstringsthighextensorsand kneeflexorsActionPotentialchange ofRMP thatcausesactivation ofa cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueConcentricmusclecontractionwheremuscle isshorteningEndomysiumareolar CT;aroundsarcolemmaof musclefibersAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaExcitabilitymuscleability torespondto stimuliSartoriuslongestmuscle inthe body;thigh flexionSynergistmuscle thathelps themain moverdo itsfunctionTricepsBrachiiextendsforearmExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleFasciclegroup ofmusclecellsHzonepart ofsarcomerewith onlythickfilamentsZdiscsstructure ofsarcomerethat marksthe endsCalciumchemicalthat allowACh releaseand troponinbindingNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellOrbicularisOrisclosesmouthIsotonicmusclecontractionwhere thelengthchangesOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSarcolemmaplasmamembranefor musclecellsDeltoidarmabductionTropomyosinregulatoryprotein thatblocksbinding siteson actinGastrocnemiusand SoleusplantarflexionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinActinthinfilamentsExternalIntercostalsopensribcageforinspirationTwitchmusclecontractionactivated byonly one actionpotentialSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantLatissimusDorsiarmextensionAband'dark' zonethat is madeup of H zoneand zone ofoverlapPalmarisLonguscan be seenwhen youopposefingers andflex wristMlinemiddle partof sarcomeremade ofsupportingproteinsCardiacmuscleinvoluntary,uninucleate,and striatedIsometricmusclecontractionwhere thereis nomovementOriginterm for startingpoint of musclethat would notmove duringmusclecontractionMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenMyofibrilsgeneral namefor proteinswithin musclefibersAgonistmainmover ofamovementTibialisAnteriordorsiflexionZygomaticussmilingmuscleAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsIbandpart ofsarcomerewith only thinfilamentsPlatysmaseenwhenstrainingthe neckPectoralisMajorarmadductionMyosinthickfilamentsTroponinregulatoryprotein thatbinds withcalciumPerimysiumdenseirregular CT;fascicle levelExtensibilityability tostretchmuscle tissuewithoutdamaging itSarcomerefunctionalunit ofmuscletissueAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueOrbicularisOculicloseseyesMassetermasticationInsertionterm for endingpoint of musclethat will moveduring musclecontractionBuccinatorsucksincheeksSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseEccentricmusclecontractionwheremuscle isenlongatingContractilityability toshortenmuscletissueQuadricepsthighflexorsand kneeextensorsElasticityrecoilability ofmuscletissueT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationBicepsBrachiiflexesforearmSmoothmuscleinvoluntary,uninucleate,and non-striatedInternalIntercostalspushesout air forexhalationFrontalisraiseseyebrowsMusclefiberanothername formusclecellsMentaliswrinklesthe chinContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSternocleidomastoidturnsheadlaterallySkeletalmusclevoluntary,multinucleate,and striatedGluteusMaximusbiggestmuscle inthe body;thighextensorMuscletonethe idea thatmuscle isalwayssomewhatactivatedRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMotorunita motorneuron andall of themuscle fibersit suppliesFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsSummationthe combinationofmessages/actionpotentials onto amuscle fiberCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindEpimysiumdenseirregular CT;surroundswholemusclesTrapeziusstabilizes anddepresses/elevatesscapulaFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationHamstringsthighextensorsand kneeflexorsActionPotentialchange ofRMP thatcausesactivation ofa cellTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueConcentricmusclecontractionwheremuscle isshorteningEndomysiumareolar CT;aroundsarcolemmaof musclefibersAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaExcitabilitymuscleability torespondto stimuliSartoriuslongestmuscle inthe body;thigh flexionSynergistmuscle thathelps themain moverdo itsfunctionTricepsBrachiiextendsforearmExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleFasciclegroup ofmusclecellsHzonepart ofsarcomerewith onlythickfilamentsZdiscsstructure ofsarcomerethat marksthe endsCalciumchemicalthat allowACh releaseand troponinbindingNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellOrbicularisOrisclosesmouthIsotonicmusclecontractionwhere thelengthchangesOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSarcolemmaplasmamembranefor musclecellsDeltoidarmabductionTropomyosinregulatoryprotein thatblocksbinding siteson actinGastrocnemiusand SoleusplantarflexionLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinActinthinfilamentsExternalIntercostalsopensribcageforinspirationTwitchmusclecontractionactivated byonly one actionpotentialSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantLatissimusDorsiarmextensionAband'dark' zonethat is madeup of H zoneand zone ofoverlapPalmarisLonguscan be seenwhen youopposefingers andflex wristMlinemiddle partof sarcomeremade ofsupportingproteinsCardiacmuscleinvoluntary,uninucleate,and striatedIsometricmusclecontractionwhere thereis nomovementOriginterm for startingpoint of musclethat would notmove duringmusclecontractionMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenMyofibrilsgeneral namefor proteinswithin musclefibersAgonistmainmover ofamovementTibialisAnteriordorsiflexionZygomaticussmilingmuscle

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  2. part of sarcomere with only thin filaments
    I band
  3. seen when straining the neck
    Platysma
  4. arm adduction
    Pectoralis Major
  5. thick filaments
    Myosin
  6. regulatory protein that binds with calcium
    Troponin
  7. dense irregular CT; fascicle level
    Perimysium
  8. ability to stretch muscle tissue without damaging it
    Extensibility
  9. functional unit of muscle tissue
    Sarcomere
  10. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  11. closes eyes
    Orbicularis Oculi
  12. mastication
    Masseter
  13. term for ending point of muscle that will move during muscle contraction
    Insertion
  14. sucks in cheeks
    Buccinator
  15. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  16. muscle contraction where muscle is enlongating
    Eccentric
  17. ability to shorten muscle tissue
    Contractility
  18. thigh flexors and knee extensors
    Quadriceps
  19. recoil ability of muscle tissue
    Elasticity
  20. organelle specific to muscle fibers that allows communication
    T-Tubule
  21. flexes forearm
    Biceps Brachii
  22. involuntary, uninucleate, and non-striated
    Smooth muscle
  23. pushes out air for exhalation
    Internal Intercostals
  24. raises eyebrows
    Frontalis
  25. another name for muscle cells
    Muscle fiber
  26. wrinkles the chin
    Mentalis
  27. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  28. turns head laterally
    Sternocleidomastoid
  29. voluntary, multinucleate, and striated
    Skeletal muscle
  30. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  31. the idea that muscle is always somewhat activated
    Muscle tone
  32. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  33. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  34. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  35. the combination of messages/action potentials onto a muscle fiber
    Summation
  36. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  37. dense irregular CT; surrounds whole muscles
    Epimysium
  38. stabilizes and depresses/elevates scapula
    Trapezius
  39. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  40. thigh extensors and knee flexors
    Hamstrings
  41. change of RMP that causes activation of a cell
    Action Potential
  42. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  43. muscle contraction where muscle is shortening
    Concentric
  44. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  45. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  46. muscle ability to respond to stimuli
    Excitability
  47. longest muscle in the body; thigh flexion
    Sartorius
  48. muscle that helps the main mover do its function
    Synergist
  49. extends forearm
    Triceps Brachii
  50. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  51. group of muscle cells
    Fascicle
  52. part of sarcomere with only thick filaments
    H zone
  53. structure of sarcomere that marks the ends
    Z discs
  54. chemical that allow ACh release and troponin binding
    Calcium
  55. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  56. closes mouth
    Orbicularis Oris
  57. muscle contraction where the length changes
    Isotonic
  58. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  59. plasma membrane for muscle cells
    Sarcolemma
  60. arm abduction
    Deltoid
  61. regulatory protein that blocks binding sites on actin
    Tropomyosin
  62. plantar flexion
    Gastrocnemius and Soleus
  63. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  64. thin filaments
    Actin
  65. opens ribcage for inspiration
    External Intercostals
  66. muscle contraction activated by only one action potential
    Twitch
  67. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  68. arm extension
    Latissimus Dorsi
  69. 'dark' zone that is made up of H zone and zone of overlap
    A band
  70. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  71. middle part of sarcomere made of supporting proteins
    M line
  72. involuntary, uninucleate, and striated
    Cardiac muscle
  73. muscle contraction where there is no movement
    Isometric
  74. term for starting point of muscle that would not move during muscle contraction
    Origin
  75. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  76. general name for proteins within muscle fibers
    Myofibrils
  77. main mover of a movement
    Agonist
  78. dorsiflexion
    Tibialis Anterior
  79. smiling muscle
    Zygomaticus