Isotonicmusclecontractionwhere thelengthchangesSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantEccentricmusclecontractionwheremuscle isenlongatingExtensibilityability tostretchmuscle tissuewithoutdamaging itMusclefiberanothername formusclecellsMotorunita motorneuron andall of themuscle fibersit suppliesFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSternocleidomastoidturnsheadlaterallySarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseEndomysiumareolar CT;aroundsarcolemmaof musclefibersMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenOriginterm for startingpoint of musclethat would notmove duringmusclecontractionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationMentaliswrinklesthe chinSkeletalmusclevoluntary,multinucleate,and striatedSmoothmuscleinvoluntary,uninucleate,and non-striatedLatissimusDorsiarmextensionTibialisAnteriordorsiflexionGluteusMaximusbiggestmuscle inthe body;thighextensorPectoralisMajorarmadductionAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleActionPotentialchange ofRMP thatcausesactivation ofa cellTropomyosinregulatoryprotein thatblocksbinding siteson actinSynergistmuscle thathelps themain moverdo itsfunctionEpimysiumdenseirregular CT;surroundswholemusclesAgonistmainmover ofamovementTricepsBrachiiextendsforearmCardiacmuscleinvoluntary,uninucleate,and striatedCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindPlatysmaseenwhenstrainingthe neckTrapeziusstabilizes anddepresses/elevatesscapulaTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueHzonepart ofsarcomerewith onlythickfilamentsGastrocnemiusand SoleusplantarflexionSartoriuslongestmuscle inthe body;thigh flexionPerimysiumdenseirregular CT;fascicle levelMassetermasticationIbandpart ofsarcomerewith only thinfilamentsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSarcomerefunctionalunit ofmuscletissueZygomaticussmilingmusclePalmarisLonguscan be seenwhen youopposefingers andflex wristContractilityability toshortenmuscletissueInsertionterm for endingpoint of musclethat will moveduring musclecontractionMuscletonethe idea thatmuscle isalwayssomewhatactivatedInternalIntercostalspushesout air forexhalationFrontalisraiseseyebrowsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueCalciumchemicalthat allowACh releaseand troponinbindingMlinemiddle partof sarcomeremade ofsupportingproteinsBicepsBrachiiflexesforearmOrbicularisOculicloseseyesExternalIntercostalsopensribcageforinspirationNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellZdiscsstructure ofsarcomerethat marksthe endsMyofibrilsgeneral namefor proteinswithin musclefibersTwitchmusclecontractionactivated byonly one actionpotentialOrbicularisOrisclosesmouthHamstringsthighextensorsand kneeflexorsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsQuadricepsthighflexorsand kneeextensorsTroponinregulatoryprotein thatbinds withcalciumSarcolemmaplasmamembranefor musclecellsIsometricmusclecontractionwhere thereis nomovementActinthinfilamentsConcentricmusclecontractionwheremuscle isshorteningExcitabilitymuscleability torespondto stimuliFasciclegroup ofmusclecellsSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapElasticityrecoilability ofmuscletissueBuccinatorsucksincheeksAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaDeltoidarmabductionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsIsotonicmusclecontractionwhere thelengthchangesSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantEccentricmusclecontractionwheremuscle isenlongatingExtensibilityability tostretchmuscle tissuewithoutdamaging itMusclefiberanothername formusclecellsMotorunita motorneuron andall of themuscle fibersit suppliesFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSternocleidomastoidturnsheadlaterallySarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseEndomysiumareolar CT;aroundsarcolemmaof musclefibersMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenOriginterm for startingpoint of musclethat would notmove duringmusclecontractionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationMentaliswrinklesthe chinSkeletalmusclevoluntary,multinucleate,and striatedSmoothmuscleinvoluntary,uninucleate,and non-striatedLatissimusDorsiarmextensionTibialisAnteriordorsiflexionGluteusMaximusbiggestmuscle inthe body;thighextensorPectoralisMajorarmadductionAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleActionPotentialchange ofRMP thatcausesactivation ofa cellTropomyosinregulatoryprotein thatblocksbinding siteson actinSynergistmuscle thathelps themain moverdo itsfunctionEpimysiumdenseirregular CT;surroundswholemusclesAgonistmainmover ofamovementTricepsBrachiiextendsforearmCardiacmuscleinvoluntary,uninucleate,and striatedCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindPlatysmaseenwhenstrainingthe neckTrapeziusstabilizes anddepresses/elevatesscapulaTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueHzonepart ofsarcomerewith onlythickfilamentsGastrocnemiusand SoleusplantarflexionSartoriuslongestmuscle inthe body;thigh flexionPerimysiumdenseirregular CT;fascicle levelMassetermasticationIbandpart ofsarcomerewith only thinfilamentsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSarcomerefunctionalunit ofmuscletissueZygomaticussmilingmusclePalmarisLonguscan be seenwhen youopposefingers andflex wristContractilityability toshortenmuscletissueInsertionterm for endingpoint of musclethat will moveduring musclecontractionMuscletonethe idea thatmuscle isalwayssomewhatactivatedInternalIntercostalspushesout air forexhalationFrontalisraiseseyebrowsAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueCalciumchemicalthat allowACh releaseand troponinbindingMlinemiddle partof sarcomeremade ofsupportingproteinsBicepsBrachiiflexesforearmOrbicularisOculicloseseyesExternalIntercostalsopensribcageforinspirationNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellZdiscsstructure ofsarcomerethat marksthe endsMyofibrilsgeneral namefor proteinswithin musclefibersTwitchmusclecontractionactivated byonly one actionpotentialOrbicularisOrisclosesmouthHamstringsthighextensorsand kneeflexorsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsQuadricepsthighflexorsand kneeextensorsTroponinregulatoryprotein thatbinds withcalciumSarcolemmaplasmamembranefor musclecellsIsometricmusclecontractionwhere thereis nomovementActinthinfilamentsConcentricmusclecontractionwheremuscle isshorteningExcitabilitymuscleability torespondto stimuliFasciclegroup ofmusclecellsSummationthe combinationofmessages/actionpotentials onto amuscle fiberMyosinthickfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapElasticityrecoilability ofmuscletissueBuccinatorsucksincheeksAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaDeltoidarmabductionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovements

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle contraction where the length changes
    Isotonic
  2. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  3. muscle contraction where muscle is enlongating
    Eccentric
  4. ability to stretch muscle tissue without damaging it
    Extensibility
  5. another name for muscle cells
    Muscle fiber
  6. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  7. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  8. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  9. turns head laterally
    Sternocleidomastoid
  10. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  11. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  12. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  13. term for starting point of muscle that would not move during muscle contraction
    Origin
  14. organelle specific to muscle fibers that allows communication
    T-Tubule
  15. wrinkles the chin
    Mentalis
  16. voluntary, multinucleate, and striated
    Skeletal muscle
  17. involuntary, uninucleate, and non-striated
    Smooth muscle
  18. arm extension
    Latissimus Dorsi
  19. dorsiflexion
    Tibialis Anterior
  20. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  21. arm adduction
    Pectoralis Major
  22. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  23. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  24. change of RMP that causes activation of a cell
    Action Potential
  25. regulatory protein that blocks binding sites on actin
    Tropomyosin
  26. muscle that helps the main mover do its function
    Synergist
  27. dense irregular CT; surrounds whole muscles
    Epimysium
  28. main mover of a movement
    Agonist
  29. extends forearm
    Triceps Brachii
  30. involuntary, uninucleate, and striated
    Cardiac muscle
  31. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  32. seen when straining the neck
    Platysma
  33. stabilizes and depresses/elevates scapula
    Trapezius
  34. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  35. part of sarcomere with only thick filaments
    H zone
  36. plantar flexion
    Gastrocnemius and Soleus
  37. longest muscle in the body; thigh flexion
    Sartorius
  38. dense irregular CT; fascicle level
    Perimysium
  39. mastication
    Masseter
  40. part of sarcomere with only thin filaments
    I band
  41. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  42. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  43. functional unit of muscle tissue
    Sarcomere
  44. smiling muscle
    Zygomaticus
  45. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  46. ability to shorten muscle tissue
    Contractility
  47. term for ending point of muscle that will move during muscle contraction
    Insertion
  48. the idea that muscle is always somewhat activated
    Muscle tone
  49. pushes out air for exhalation
    Internal Intercostals
  50. raises eyebrows
    Frontalis
  51. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  52. chemical that allow ACh release and troponin binding
    Calcium
  53. middle part of sarcomere made of supporting proteins
    M line
  54. flexes forearm
    Biceps Brachii
  55. closes eyes
    Orbicularis Oculi
  56. opens ribcage for inspiration
    External Intercostals
  57. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  58. structure of sarcomere that marks the ends
    Z discs
  59. general name for proteins within muscle fibers
    Myofibrils
  60. muscle contraction activated by only one action potential
    Twitch
  61. closes mouth
    Orbicularis Oris
  62. thigh extensors and knee flexors
    Hamstrings
  63. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  64. thigh flexors and knee extensors
    Quadriceps
  65. regulatory protein that binds with calcium
    Troponin
  66. plasma membrane for muscle cells
    Sarcolemma
  67. muscle contraction where there is no movement
    Isometric
  68. thin filaments
    Actin
  69. muscle contraction where muscle is shortening
    Concentric
  70. muscle ability to respond to stimuli
    Excitability
  71. group of muscle cells
    Fascicle
  72. the combination of messages/action potentials onto a muscle fiber
    Summation
  73. thick filaments
    Myosin
  74. 'dark' zone that is made up of H zone and zone of overlap
    A band
  75. recoil ability of muscle tissue
    Elasticity
  76. sucks in cheeks
    Buccinator
  77. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  78. arm abduction
    Deltoid
  79. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers