OrbicularisOrisclosesmouthFrontalisraiseseyebrowsNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellFasciclegroup ofmusclecellsPalmarisLonguscan be seenwhen youopposefingers andflex wristQuadricepsthighflexorsand kneeextensorsExternalIntercostalsopensribcageforinspirationMassetermasticationLatissimusDorsiarmextensionPerimysiumdenseirregular CT;fascicle levelAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsOrbicularisOculicloseseyesExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleAgonistmainmover ofamovementMuscletonethe idea thatmuscle isalwayssomewhatactivatedConcentricmusclecontractionwheremuscle isshorteningTricepsBrachiiextendsforearmSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsBicepsBrachiiflexesforearmGastrocnemiusand SoleusplantarflexionGluteusMaximusbiggestmuscle inthe body;thighextensorZdiscsstructure ofsarcomerethat marksthe endsMentaliswrinklesthe chinTroponinregulatoryprotein thatbinds withcalciumSarcolemmaplasmamembranefor musclecellsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenHamstringsthighextensorsand kneeflexorsSartoriuslongestmuscle inthe body;thigh flexionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseIsotonicmusclecontractionwhere thelengthchangesInsertionterm for endingpoint of musclethat will moveduring musclecontractionAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueSynergistmuscle thathelps themain moverdo itsfunctionSarcomerefunctionalunit ofmuscletissueMyofibrilsgeneral namefor proteinswithin musclefibersInternalIntercostalspushesout air forexhalationTrapeziusstabilizes anddepresses/elevatesscapulaExcitabilitymuscleability torespondto stimuliSternocleidomastoidturnsheadlaterallyFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationOriginterm for startingpoint of musclethat would notmove duringmusclecontractionHzonepart ofsarcomerewith onlythickfilamentsExtensibilityability tostretchmuscle tissuewithoutdamaging itIsometricmusclecontractionwhere thereis nomovementSmoothmuscleinvoluntary,uninucleate,and non-striatedAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaBuccinatorsucksincheeksCalciumchemicalthat allowACh releaseand troponinbindingEpimysiumdenseirregular CT;surroundswholemusclesOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindTropomyosinregulatoryprotein thatblocksbinding siteson actinIbandpart ofsarcomerewith only thinfilamentsTibialisAnteriordorsiflexionMlinemiddle partof sarcomeremade ofsupportingproteinsActinthinfilamentsMusclefiberanothername formusclecellsTwitchmusclecontractionactivated byonly one actionpotentialAband'dark' zonethat is madeup of H zoneand zone ofoverlapActionPotentialchange ofRMP thatcausesactivation ofa cellElasticityrecoilability ofmuscletissueDeltoidarmabductionMyosinthickfilamentsEccentricmusclecontractionwheremuscle isenlongatingZygomaticussmilingmuscleSkeletalmusclevoluntary,multinucleate,and striatedSummationthe combinationofmessages/actionpotentials onto amuscle fiberT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationPectoralisMajorarmadductionPlatysmaseenwhenstrainingthe neckMotorunita motorneuron andall of themuscle fibersit suppliesEndomysiumareolar CT;aroundsarcolemmaof musclefibersContractilityability toshortenmuscletissueCardiacmuscleinvoluntary,uninucleate,and striatedOrbicularisOrisclosesmouthFrontalisraiseseyebrowsNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellFasciclegroup ofmusclecellsPalmarisLonguscan be seenwhen youopposefingers andflex wristQuadricepsthighflexorsand kneeextensorsExternalIntercostalsopensribcageforinspirationMassetermasticationLatissimusDorsiarmextensionPerimysiumdenseirregular CT;fascicle levelAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsOrbicularisOculicloseseyesExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleAgonistmainmover ofamovementMuscletonethe idea thatmuscle isalwayssomewhatactivatedConcentricmusclecontractionwheremuscle isshorteningTricepsBrachiiextendsforearmSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsBicepsBrachiiflexesforearmGastrocnemiusand SoleusplantarflexionGluteusMaximusbiggestmuscle inthe body;thighextensorZdiscsstructure ofsarcomerethat marksthe endsMentaliswrinklesthe chinTroponinregulatoryprotein thatbinds withcalciumSarcolemmaplasmamembranefor musclecellsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenHamstringsthighextensorsand kneeflexorsSartoriuslongestmuscle inthe body;thigh flexionFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseIsotonicmusclecontractionwhere thelengthchangesInsertionterm for endingpoint of musclethat will moveduring musclecontractionAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueSynergistmuscle thathelps themain moverdo itsfunctionSarcomerefunctionalunit ofmuscletissueMyofibrilsgeneral namefor proteinswithin musclefibersInternalIntercostalspushesout air forexhalationTrapeziusstabilizes anddepresses/elevatesscapulaExcitabilitymuscleability torespondto stimuliSternocleidomastoidturnsheadlaterallyFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationOriginterm for startingpoint of musclethat would notmove duringmusclecontractionHzonepart ofsarcomerewith onlythickfilamentsExtensibilityability tostretchmuscle tissuewithoutdamaging itIsometricmusclecontractionwhere thereis nomovementSmoothmuscleinvoluntary,uninucleate,and non-striatedAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaBuccinatorsucksincheeksCalciumchemicalthat allowACh releaseand troponinbindingEpimysiumdenseirregular CT;surroundswholemusclesOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindTropomyosinregulatoryprotein thatblocksbinding siteson actinIbandpart ofsarcomerewith only thinfilamentsTibialisAnteriordorsiflexionMlinemiddle partof sarcomeremade ofsupportingproteinsActinthinfilamentsMusclefiberanothername formusclecellsTwitchmusclecontractionactivated byonly one actionpotentialAband'dark' zonethat is madeup of H zoneand zone ofoverlapActionPotentialchange ofRMP thatcausesactivation ofa cellElasticityrecoilability ofmuscletissueDeltoidarmabductionMyosinthickfilamentsEccentricmusclecontractionwheremuscle isenlongatingZygomaticussmilingmuscleSkeletalmusclevoluntary,multinucleate,and striatedSummationthe combinationofmessages/actionpotentials onto amuscle fiberT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationPectoralisMajorarmadductionPlatysmaseenwhenstrainingthe neckMotorunita motorneuron andall of themuscle fibersit suppliesEndomysiumareolar CT;aroundsarcolemmaof musclefibersContractilityability toshortenmuscletissueCardiacmuscleinvoluntary,uninucleate,and striated

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
  1. closes mouth
    Orbicularis Oris
  2. raises eyebrows
    Frontalis
  3. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  4. group of muscle cells
    Fascicle
  5. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  6. thigh flexors and knee extensors
    Quadriceps
  7. opens ribcage for inspiration
    External Intercostals
  8. mastication
    Masseter
  9. arm extension
    Latissimus Dorsi
  10. dense irregular CT; fascicle level
    Perimysium
  11. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  12. closes eyes
    Orbicularis Oculi
  13. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  14. main mover of a movement
    Agonist
  15. the idea that muscle is always somewhat activated
    Muscle tone
  16. muscle contraction where muscle is shortening
    Concentric
  17. extends forearm
    Triceps Brachii
  18. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  19. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  20. flexes forearm
    Biceps Brachii
  21. plantar flexion
    Gastrocnemius and Soleus
  22. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  23. structure of sarcomere that marks the ends
    Z discs
  24. wrinkles the chin
    Mentalis
  25. regulatory protein that binds with calcium
    Troponin
  26. plasma membrane for muscle cells
    Sarcolemma
  27. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  28. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  29. thigh extensors and knee flexors
    Hamstrings
  30. longest muscle in the body; thigh flexion
    Sartorius
  31. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  32. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  33. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  34. muscle contraction where the length changes
    Isotonic
  35. term for ending point of muscle that will move during muscle contraction
    Insertion
  36. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  37. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  38. muscle that helps the main mover do its function
    Synergist
  39. functional unit of muscle tissue
    Sarcomere
  40. general name for proteins within muscle fibers
    Myofibrils
  41. pushes out air for exhalation
    Internal Intercostals
  42. stabilizes and depresses/elevates scapula
    Trapezius
  43. muscle ability to respond to stimuli
    Excitability
  44. turns head laterally
    Sternocleidomastoid
  45. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  46. term for starting point of muscle that would not move during muscle contraction
    Origin
  47. part of sarcomere with only thick filaments
    H zone
  48. ability to stretch muscle tissue without damaging it
    Extensibility
  49. muscle contraction where there is no movement
    Isometric
  50. involuntary, uninucleate, and non-striated
    Smooth muscle
  51. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  52. sucks in cheeks
    Buccinator
  53. chemical that allow ACh release and troponin binding
    Calcium
  54. dense irregular CT; surrounds whole muscles
    Epimysium
  55. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  56. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  57. regulatory protein that blocks binding sites on actin
    Tropomyosin
  58. part of sarcomere with only thin filaments
    I band
  59. dorsiflexion
    Tibialis Anterior
  60. middle part of sarcomere made of supporting proteins
    M line
  61. thin filaments
    Actin
  62. another name for muscle cells
    Muscle fiber
  63. muscle contraction activated by only one action potential
    Twitch
  64. 'dark' zone that is made up of H zone and zone of overlap
    A band
  65. change of RMP that causes activation of a cell
    Action Potential
  66. recoil ability of muscle tissue
    Elasticity
  67. arm abduction
    Deltoid
  68. thick filaments
    Myosin
  69. muscle contraction where muscle is enlongating
    Eccentric
  70. smiling muscle
    Zygomaticus
  71. voluntary, multinucleate, and striated
    Skeletal muscle
  72. the combination of messages/action potentials onto a muscle fiber
    Summation
  73. organelle specific to muscle fibers that allows communication
    T-Tubule
  74. arm adduction
    Pectoralis Major
  75. seen when straining the neck
    Platysma
  76. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  77. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  78. ability to shorten muscle tissue
    Contractility
  79. involuntary, uninucleate, and striated
    Cardiac muscle