PalmarisLonguscan be seenwhen youopposefingers andflex wristAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleExcitabilitymuscleability torespondto stimuliOriginterm for startingpoint of musclethat would notmove duringmusclecontractionPerimysiumdenseirregular CT;fascicle levelMuscletonethe idea thatmuscle isalwayssomewhatactivatedSternocleidomastoidturnsheadlaterallyIbandpart ofsarcomerewith only thinfilamentsIsotonicmusclecontractionwhere thelengthchangesMotorunita motorneuron andall of themuscle fibersit suppliesGluteusMaximusbiggestmuscle inthe body;thighextensorGastrocnemiusand SoleusplantarflexionTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueAgonistmainmover ofamovementContractilityability toshortenmuscletissueTrapeziusstabilizes anddepresses/elevatesscapulaSkeletalmusclevoluntary,multinucleate,and striatedSummationthe combinationofmessages/actionpotentials onto amuscle fiberZygomaticussmilingmuscleSynergistmuscle thathelps themain moverdo itsfunctionOrbicularisOculicloseseyesSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseActinthinfilamentsPlatysmaseenwhenstrainingthe neckMusclefiberanothername formusclecellsTropomyosinregulatoryprotein thatblocksbinding siteson actinEccentricmusclecontractionwheremuscle isenlongatingOrbicularisOrisclosesmouthRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsExternalIntercostalsopensribcageforinspirationSmoothmuscleinvoluntary,uninucleate,and non-striatedMassetermasticationFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationInsertionterm for endingpoint of musclethat will moveduring musclecontractionAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaCardiacmuscleinvoluntary,uninucleate,and striatedBuccinatorsucksincheeksLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinFasciclegroup ofmusclecellsTroponinregulatoryprotein thatbinds withcalciumContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindHzonepart ofsarcomerewith onlythickfilamentsBicepsBrachiiflexesforearmMentaliswrinklesthe chinNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellEpimysiumdenseirregular CT;surroundswholemusclesEndomysiumareolar CT;aroundsarcolemmaof musclefibersElasticityrecoilability ofmuscletissueSartoriuslongestmuscle inthe body;thigh flexionCalciumchemicalthat allowACh releaseand troponinbindingSarcomerefunctionalunit ofmuscletissueFrontalisraiseseyebrowsQuadricepsthighflexorsand kneeextensorsMlinemiddle partof sarcomeremade ofsupportingproteinsLatissimusDorsiarmextensionMyofibrilsgeneral namefor proteinswithin musclefibersTibialisAnteriordorsiflexionCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindZdiscsstructure ofsarcomerethat marksthe endsSarcolemmaplasmamembranefor musclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsActionPotentialchange ofRMP thatcausesactivation ofa cellHamstringsthighextensorsand kneeflexorsPectoralisMajorarmadductionTricepsBrachiiextendsforearmInternalIntercostalspushesout air forexhalationOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsMyosinthickfilamentsT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationAband'dark' zonethat is madeup of H zoneand zone ofoverlapTwitchmusclecontractionactivated byonly one actionpotentialMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenConcentricmusclecontractionwheremuscle isshorteningIsometricmusclecontractionwhere thereis nomovementDeltoidarmabductionPalmarisLonguscan be seenwhen youopposefingers andflex wristAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleExcitabilitymuscleability torespondto stimuliOriginterm for startingpoint of musclethat would notmove duringmusclecontractionPerimysiumdenseirregular CT;fascicle levelMuscletonethe idea thatmuscle isalwayssomewhatactivatedSternocleidomastoidturnsheadlaterallyIbandpart ofsarcomerewith only thinfilamentsIsotonicmusclecontractionwhere thelengthchangesMotorunita motorneuron andall of themuscle fibersit suppliesGluteusMaximusbiggestmuscle inthe body;thighextensorGastrocnemiusand SoleusplantarflexionTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueAgonistmainmover ofamovementContractilityability toshortenmuscletissueTrapeziusstabilizes anddepresses/elevatesscapulaSkeletalmusclevoluntary,multinucleate,and striatedSummationthe combinationofmessages/actionpotentials onto amuscle fiberZygomaticussmilingmuscleSynergistmuscle thathelps themain moverdo itsfunctionOrbicularisOculicloseseyesSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseActinthinfilamentsPlatysmaseenwhenstrainingthe neckMusclefiberanothername formusclecellsTropomyosinregulatoryprotein thatblocksbinding siteson actinEccentricmusclecontractionwheremuscle isenlongatingOrbicularisOrisclosesmouthRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsExternalIntercostalsopensribcageforinspirationSmoothmuscleinvoluntary,uninucleate,and non-striatedMassetermasticationFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationInsertionterm for endingpoint of musclethat will moveduring musclecontractionAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaCardiacmuscleinvoluntary,uninucleate,and striatedBuccinatorsucksincheeksLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinFasciclegroup ofmusclecellsTroponinregulatoryprotein thatbinds withcalciumContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindHzonepart ofsarcomerewith onlythickfilamentsBicepsBrachiiflexesforearmMentaliswrinklesthe chinNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellEpimysiumdenseirregular CT;surroundswholemusclesEndomysiumareolar CT;aroundsarcolemmaof musclefibersElasticityrecoilability ofmuscletissueSartoriuslongestmuscle inthe body;thigh flexionCalciumchemicalthat allowACh releaseand troponinbindingSarcomerefunctionalunit ofmuscletissueFrontalisraiseseyebrowsQuadricepsthighflexorsand kneeextensorsMlinemiddle partof sarcomeremade ofsupportingproteinsLatissimusDorsiarmextensionMyofibrilsgeneral namefor proteinswithin musclefibersTibialisAnteriordorsiflexionCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindZdiscsstructure ofsarcomerethat marksthe endsSarcolemmaplasmamembranefor musclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsActionPotentialchange ofRMP thatcausesactivation ofa cellHamstringsthighextensorsand kneeflexorsPectoralisMajorarmadductionTricepsBrachiiextendsforearmInternalIntercostalspushesout air forexhalationOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsMyosinthickfilamentsT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationAband'dark' zonethat is madeup of H zoneand zone ofoverlapTwitchmusclecontractionactivated byonly one actionpotentialMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenConcentricmusclecontractionwheremuscle isshorteningIsometricmusclecontractionwhere thereis nomovementDeltoidarmabduction

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  2. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  3. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  4. muscle ability to respond to stimuli
    Excitability
  5. term for starting point of muscle that would not move during muscle contraction
    Origin
  6. dense irregular CT; fascicle level
    Perimysium
  7. the idea that muscle is always somewhat activated
    Muscle tone
  8. turns head laterally
    Sternocleidomastoid
  9. part of sarcomere with only thin filaments
    I band
  10. muscle contraction where the length changes
    Isotonic
  11. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  12. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  13. plantar flexion
    Gastrocnemius and Soleus
  14. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  15. main mover of a movement
    Agonist
  16. ability to shorten muscle tissue
    Contractility
  17. stabilizes and depresses/elevates scapula
    Trapezius
  18. voluntary, multinucleate, and striated
    Skeletal muscle
  19. the combination of messages/action potentials onto a muscle fiber
    Summation
  20. smiling muscle
    Zygomaticus
  21. muscle that helps the main mover do its function
    Synergist
  22. closes eyes
    Orbicularis Oculi
  23. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  24. thin filaments
    Actin
  25. seen when straining the neck
    Platysma
  26. another name for muscle cells
    Muscle fiber
  27. regulatory protein that blocks binding sites on actin
    Tropomyosin
  28. muscle contraction where muscle is enlongating
    Eccentric
  29. closes mouth
    Orbicularis Oris
  30. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  31. opens ribcage for inspiration
    External Intercostals
  32. involuntary, uninucleate, and non-striated
    Smooth muscle
  33. mastication
    Masseter
  34. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  35. term for ending point of muscle that will move during muscle contraction
    Insertion
  36. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  37. involuntary, uninucleate, and striated
    Cardiac muscle
  38. sucks in cheeks
    Buccinator
  39. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  40. group of muscle cells
    Fascicle
  41. regulatory protein that binds with calcium
    Troponin
  42. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  43. part of sarcomere with only thick filaments
    H zone
  44. flexes forearm
    Biceps Brachii
  45. wrinkles the chin
    Mentalis
  46. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  47. dense irregular CT; surrounds whole muscles
    Epimysium
  48. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  49. recoil ability of muscle tissue
    Elasticity
  50. longest muscle in the body; thigh flexion
    Sartorius
  51. chemical that allow ACh release and troponin binding
    Calcium
  52. functional unit of muscle tissue
    Sarcomere
  53. raises eyebrows
    Frontalis
  54. thigh flexors and knee extensors
    Quadriceps
  55. middle part of sarcomere made of supporting proteins
    M line
  56. arm extension
    Latissimus Dorsi
  57. general name for proteins within muscle fibers
    Myofibrils
  58. dorsiflexion
    Tibialis Anterior
  59. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  60. structure of sarcomere that marks the ends
    Z discs
  61. plasma membrane for muscle cells
    Sarcolemma
  62. ability to stretch muscle tissue without damaging it
    Extensibility
  63. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  64. change of RMP that causes activation of a cell
    Action Potential
  65. thigh extensors and knee flexors
    Hamstrings
  66. arm adduction
    Pectoralis Major
  67. extends forearm
    Triceps Brachii
  68. pushes out air for exhalation
    Internal Intercostals
  69. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  70. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  71. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  72. thick filaments
    Myosin
  73. organelle specific to muscle fibers that allows communication
    T-Tubule
  74. 'dark' zone that is made up of H zone and zone of overlap
    A band
  75. muscle contraction activated by only one action potential
    Twitch
  76. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  77. muscle contraction where muscle is shortening
    Concentric
  78. muscle contraction where there is no movement
    Isometric
  79. arm abduction
    Deltoid