ExternalIntercostalsopensribcageforinspirationPlatysmaseenwhenstrainingthe neckMuscletonethe idea thatmuscle isalwayssomewhatactivatedOrbicularisOrisclosesmouthSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantExtensibilityability tostretchmuscle tissuewithoutdamaging itFrontalisraiseseyebrowsPerimysiumdenseirregular CT;fascicle levelBicepsBrachiiflexesforearmEpimysiumdenseirregular CT;surroundswholemusclesHamstringsthighextensorsand kneeflexorsTricepsBrachiiextendsforearmMyofibrilsgeneral namefor proteinswithin musclefibersSummationthe combinationofmessages/actionpotentials onto amuscle fiberTibialisAnteriordorsiflexionEndomysiumareolar CT;aroundsarcolemmaof musclefibersContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindLatissimusDorsiarmextensionIsometricmusclecontractionwhere thereis nomovementLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSmoothmuscleinvoluntary,uninucleate,and non-striatedTroponinregulatoryprotein thatbinds withcalciumMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenSartoriuslongestmuscle inthe body;thigh flexionMassetermasticationTropomyosinregulatoryprotein thatblocksbinding siteson actinCardiacmuscleinvoluntary,uninucleate,and striatedMentaliswrinklesthe chinEccentricmusclecontractionwheremuscle isenlongatingAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsInternalIntercostalspushesout air forexhalationTrapeziusstabilizes anddepresses/elevatesscapulaSkeletalmusclevoluntary,multinucleate,and striatedSternocleidomastoidturnsheadlaterallyConcentricmusclecontractionwheremuscle isshorteningGluteusMaximusbiggestmuscle inthe body;thighextensorIbandpart ofsarcomerewith only thinfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapOrbicularisOculicloseseyesSynergistmuscle thathelps themain moverdo itsfunctionContractilityability toshortenmuscletissueBuccinatorsucksincheeksGastrocnemiusand SoleusplantarflexionAgonistmainmover ofamovementZygomaticussmilingmuscleInsertionterm for endingpoint of musclethat will moveduring musclecontractionTwitchmusclecontractionactivated byonly one actionpotentialMlinemiddle partof sarcomeremade ofsupportingproteinsMotorunita motorneuron andall of themuscle fibersit suppliesSarcolemmaplasmamembranefor musclecellsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleActinthinfilamentsSarcomerefunctionalunit ofmuscletissueFasciclegroup ofmusclecellsPectoralisMajorarmadductionCalciumchemicalthat allowACh releaseand troponinbindingHzonepart ofsarcomerewith onlythickfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationPalmarisLonguscan be seenwhen youopposefingers andflex wristAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueElasticityrecoilability ofmuscletissueActionPotentialchange ofRMP thatcausesactivation ofa cellExcitabilitymuscleability torespondto stimuliOriginterm for startingpoint of musclethat would notmove duringmusclecontractionZdiscsstructure ofsarcomerethat marksthe endsSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMyosinthickfilamentsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellIsotonicmusclecontractionwhere thelengthchangesQuadricepsthighflexorsand kneeextensorsDeltoidarmabductionAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaMusclefiberanothername formusclecellsOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationExternalIntercostalsopensribcageforinspirationPlatysmaseenwhenstrainingthe neckMuscletonethe idea thatmuscle isalwayssomewhatactivatedOrbicularisOrisclosesmouthSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantExtensibilityability tostretchmuscle tissuewithoutdamaging itFrontalisraiseseyebrowsPerimysiumdenseirregular CT;fascicle levelBicepsBrachiiflexesforearmEpimysiumdenseirregular CT;surroundswholemusclesHamstringsthighextensorsand kneeflexorsTricepsBrachiiextendsforearmMyofibrilsgeneral namefor proteinswithin musclefibersSummationthe combinationofmessages/actionpotentials onto amuscle fiberTibialisAnteriordorsiflexionEndomysiumareolar CT;aroundsarcolemmaof musclefibersContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindLatissimusDorsiarmextensionIsometricmusclecontractionwhere thereis nomovementLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSmoothmuscleinvoluntary,uninucleate,and non-striatedTroponinregulatoryprotein thatbinds withcalciumMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenSartoriuslongestmuscle inthe body;thigh flexionMassetermasticationTropomyosinregulatoryprotein thatblocksbinding siteson actinCardiacmuscleinvoluntary,uninucleate,and striatedMentaliswrinklesthe chinEccentricmusclecontractionwheremuscle isenlongatingAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsInternalIntercostalspushesout air forexhalationTrapeziusstabilizes anddepresses/elevatesscapulaSkeletalmusclevoluntary,multinucleate,and striatedSternocleidomastoidturnsheadlaterallyConcentricmusclecontractionwheremuscle isshorteningGluteusMaximusbiggestmuscle inthe body;thighextensorIbandpart ofsarcomerewith only thinfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapOrbicularisOculicloseseyesSynergistmuscle thathelps themain moverdo itsfunctionContractilityability toshortenmuscletissueBuccinatorsucksincheeksGastrocnemiusand SoleusplantarflexionAgonistmainmover ofamovementZygomaticussmilingmuscleInsertionterm for endingpoint of musclethat will moveduring musclecontractionTwitchmusclecontractionactivated byonly one actionpotentialMlinemiddle partof sarcomeremade ofsupportingproteinsMotorunita motorneuron andall of themuscle fibersit suppliesSarcolemmaplasmamembranefor musclecellsExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleActinthinfilamentsSarcomerefunctionalunit ofmuscletissueFasciclegroup ofmusclecellsPectoralisMajorarmadductionCalciumchemicalthat allowACh releaseand troponinbindingHzonepart ofsarcomerewith onlythickfilamentsTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationPalmarisLonguscan be seenwhen youopposefingers andflex wristAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueElasticityrecoilability ofmuscletissueActionPotentialchange ofRMP thatcausesactivation ofa cellExcitabilitymuscleability torespondto stimuliOriginterm for startingpoint of musclethat would notmove duringmusclecontractionZdiscsstructure ofsarcomerethat marksthe endsSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMyosinthickfilamentsRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellIsotonicmusclecontractionwhere thelengthchangesQuadricepsthighflexorsand kneeextensorsDeltoidarmabductionAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaMusclefiberanothername formusclecellsOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainT-Tubuleorganellespecific tomuscle fibersthat allowscommunication

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. opens ribcage for inspiration
    External Intercostals
  2. seen when straining the neck
    Platysma
  3. the idea that muscle is always somewhat activated
    Muscle tone
  4. closes mouth
    Orbicularis Oris
  5. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  6. ability to stretch muscle tissue without damaging it
    Extensibility
  7. raises eyebrows
    Frontalis
  8. dense irregular CT; fascicle level
    Perimysium
  9. flexes forearm
    Biceps Brachii
  10. dense irregular CT; surrounds whole muscles
    Epimysium
  11. thigh extensors and knee flexors
    Hamstrings
  12. extends forearm
    Triceps Brachii
  13. general name for proteins within muscle fibers
    Myofibrils
  14. the combination of messages/action potentials onto a muscle fiber
    Summation
  15. dorsiflexion
    Tibialis Anterior
  16. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  17. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  18. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  19. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  20. arm extension
    Latissimus Dorsi
  21. muscle contraction where there is no movement
    Isometric
  22. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  23. involuntary, uninucleate, and non-striated
    Smooth muscle
  24. regulatory protein that binds with calcium
    Troponin
  25. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  26. longest muscle in the body; thigh flexion
    Sartorius
  27. mastication
    Masseter
  28. regulatory protein that blocks binding sites on actin
    Tropomyosin
  29. involuntary, uninucleate, and striated
    Cardiac muscle
  30. wrinkles the chin
    Mentalis
  31. muscle contraction where muscle is enlongating
    Eccentric
  32. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  33. pushes out air for exhalation
    Internal Intercostals
  34. stabilizes and depresses/elevates scapula
    Trapezius
  35. voluntary, multinucleate, and striated
    Skeletal muscle
  36. turns head laterally
    Sternocleidomastoid
  37. muscle contraction where muscle is shortening
    Concentric
  38. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  39. part of sarcomere with only thin filaments
    I band
  40. 'dark' zone that is made up of H zone and zone of overlap
    A band
  41. closes eyes
    Orbicularis Oculi
  42. muscle that helps the main mover do its function
    Synergist
  43. ability to shorten muscle tissue
    Contractility
  44. sucks in cheeks
    Buccinator
  45. plantar flexion
    Gastrocnemius and Soleus
  46. main mover of a movement
    Agonist
  47. smiling muscle
    Zygomaticus
  48. term for ending point of muscle that will move during muscle contraction
    Insertion
  49. muscle contraction activated by only one action potential
    Twitch
  50. middle part of sarcomere made of supporting proteins
    M line
  51. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  52. plasma membrane for muscle cells
    Sarcolemma
  53. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  54. thin filaments
    Actin
  55. functional unit of muscle tissue
    Sarcomere
  56. group of muscle cells
    Fascicle
  57. arm adduction
    Pectoralis Major
  58. chemical that allow ACh release and troponin binding
    Calcium
  59. part of sarcomere with only thick filaments
    H zone
  60. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  61. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  62. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  63. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  64. recoil ability of muscle tissue
    Elasticity
  65. change of RMP that causes activation of a cell
    Action Potential
  66. muscle ability to respond to stimuli
    Excitability
  67. term for starting point of muscle that would not move during muscle contraction
    Origin
  68. structure of sarcomere that marks the ends
    Z discs
  69. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  70. thick filaments
    Myosin
  71. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  72. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  73. muscle contraction where the length changes
    Isotonic
  74. thigh flexors and knee extensors
    Quadriceps
  75. arm abduction
    Deltoid
  76. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  77. another name for muscle cells
    Muscle fiber
  78. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  79. organelle specific to muscle fibers that allows communication
    T-Tubule