Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps I band part of sarcomere with only thin filaments Platysma seen when straining the neck Pectoralis Major arm adduction Myosin thick filaments Troponin regulatory protein that binds with calcium Perimysium dense irregular CT; fascicle level Extensibility ability to stretch muscle tissue without damaging it Sarcomere functional unit of muscle tissue Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue Orbicularis Oculi closes eyes Masseter mastication Insertion term for ending point of muscle that will move during muscle contraction Buccinator sucks in cheeks Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Eccentric muscle contraction where muscle is enlongating Contractility ability to shorten muscle tissue Quadriceps thigh flexors and knee extensors Elasticity recoil ability of muscle tissue T- Tubule organelle specific to muscle fibers that allows communication Biceps Brachii flexes forearm Smooth muscle involuntary, uninucleate, and non- striated Internal Intercostals pushes out air for exhalation Frontalis raises eyebrows Muscle fiber another name for muscle cells Mentalis wrinkles the chin Contraction period starts when calcium binds with troponin and ends when they unbind Sternocleidomastoid turns head laterally Skeletal muscle voluntary, multinucleate, and striated Gluteus Maximus biggest muscle in the body; thigh extensor Muscle tone the idea that muscle is always somewhat activated Relaxation period period where myosin and actin filaments are sliding back to their original positions Motor unit a motor neuron and all of the muscle fibers it supplies Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Summation the combination of messages/action potentials onto a muscle fiber Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Epimysium dense irregular CT; surrounds whole muscles Trapezius stabilizes and depresses/elevates scapula Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Hamstrings thigh extensors and knee flexors Action Potential change of RMP that causes activation of a cell Tendon Indirect attachment of muscles to each other using a rope- like tissue Concentric muscle contraction where muscle is shortening Endomysium areolar CT; around sarcolemma of muscle fibers Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Excitability muscle ability to respond to stimuli Sartorius longest muscle in the body; thigh flexion Synergist muscle that helps the main mover do its function Triceps Brachii extends forearm Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Fascicle group of muscle cells H zone part of sarcomere with only thick filaments Z discs structure of sarcomere that marks the ends Calcium chemical that allow ACh release and troponin binding Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Orbicularis Oris closes mouth Isotonic muscle contraction where the length changes Overload principle muscle will build up to prevent muscle damage from occurring again Sarcolemma plasma membrane for muscle cells Deltoid arm abduction Tropomyosin regulatory protein that blocks binding sites on actin Gastrocnemius and Soleus plantar flexion Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Actin thin filaments External Intercostals opens ribcage for inspiration Twitch muscle contraction activated by only one action potential Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Latissimus Dorsi arm extension A band 'dark' zone that is made up of H zone and zone of overlap Palmaris Longus can be seen when you oppose fingers and flex wrist M line middle part of sarcomere made of supporting proteins Cardiac muscle involuntary, uninucleate, and striated Isometric muscle contraction where there is no movement Origin term for starting point of muscle that would not move during muscle contraction Myoglobin protein within muscle cell that is responsible for holding oxygen Myofibrils general name for proteins within muscle fibers Agonist main mover of a movement Tibialis Anterior dorsiflexion Zygomaticus smiling muscle Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps I band part of sarcomere with only thin filaments Platysma seen when straining the neck Pectoralis Major arm adduction Myosin thick filaments Troponin regulatory protein that binds with calcium Perimysium dense irregular CT; fascicle level Extensibility ability to stretch muscle tissue without damaging it Sarcomere functional unit of muscle tissue Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue Orbicularis Oculi closes eyes Masseter mastication Insertion term for ending point of muscle that will move during muscle contraction Buccinator sucks in cheeks Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Eccentric muscle contraction where muscle is enlongating Contractility ability to shorten muscle tissue Quadriceps thigh flexors and knee extensors Elasticity recoil ability of muscle tissue T- Tubule organelle specific to muscle fibers that allows communication Biceps Brachii flexes forearm Smooth muscle involuntary, uninucleate, and non- striated Internal Intercostals pushes out air for exhalation Frontalis raises eyebrows Muscle fiber another name for muscle cells Mentalis wrinkles the chin Contraction period starts when calcium binds with troponin and ends when they unbind Sternocleidomastoid turns head laterally Skeletal muscle voluntary, multinucleate, and striated Gluteus Maximus biggest muscle in the body; thigh extensor Muscle tone the idea that muscle is always somewhat activated Relaxation period period where myosin and actin filaments are sliding back to their original positions Motor unit a motor neuron and all of the muscle fibers it supplies Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Summation the combination of messages/action potentials onto a muscle fiber Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Epimysium dense irregular CT; surrounds whole muscles Trapezius stabilizes and depresses/elevates scapula Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Hamstrings thigh extensors and knee flexors Action Potential change of RMP that causes activation of a cell Tendon Indirect attachment of muscles to each other using a rope- like tissue Concentric muscle contraction where muscle is shortening Endomysium areolar CT; around sarcolemma of muscle fibers Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Excitability muscle ability to respond to stimuli Sartorius longest muscle in the body; thigh flexion Synergist muscle that helps the main mover do its function Triceps Brachii extends forearm Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Fascicle group of muscle cells H zone part of sarcomere with only thick filaments Z discs structure of sarcomere that marks the ends Calcium chemical that allow ACh release and troponin binding Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Orbicularis Oris closes mouth Isotonic muscle contraction where the length changes Overload principle muscle will build up to prevent muscle damage from occurring again Sarcolemma plasma membrane for muscle cells Deltoid arm abduction Tropomyosin regulatory protein that blocks binding sites on actin Gastrocnemius and Soleus plantar flexion Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Actin thin filaments External Intercostals opens ribcage for inspiration Twitch muscle contraction activated by only one action potential Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Latissimus Dorsi arm extension A band 'dark' zone that is made up of H zone and zone of overlap Palmaris Longus can be seen when you oppose fingers and flex wrist M line middle part of sarcomere made of supporting proteins Cardiac muscle involuntary, uninucleate, and striated Isometric muscle contraction where there is no movement Origin term for starting point of muscle that would not move during muscle contraction Myoglobin protein within muscle cell that is responsible for holding oxygen Myofibrils general name for proteins within muscle fibers Agonist main mover of a movement Tibialis Anterior dorsiflexion Zygomaticus smiling muscle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
muscle that does the opposite function of a main mover; example is biceps and triceps
Antagonist
part of sarcomere with only thin filaments
I band
seen when straining the neck
Platysma
arm adduction
Pectoralis Major
thick filaments
Myosin
regulatory protein that binds with calcium
Troponin
dense irregular CT; fascicle level
Perimysium
ability to stretch muscle tissue without damaging it
Extensibility
functional unit of muscle tissue
Sarcomere
Indirect attachment of muscles to each other using a sheet-like tissue
Aponeurosis
closes eyes
Orbicularis Oculi
mastication
Masseter
term for ending point of muscle that will move during muscle contraction
Insertion
sucks in cheeks
Buccinator
organelle specific to muscle fibers that allows for calcium release
Sarcoplasmic Reticulum (SR)
muscle contraction where muscle is enlongating
Eccentric
ability to shorten muscle tissue
Contractility
thigh flexors and knee extensors
Quadriceps
recoil ability of muscle tissue
Elasticity
organelle specific to muscle fibers that allows communication
T-Tubule
flexes forearm
Biceps Brachii
involuntary, uninucleate, and non-striated
Smooth muscle
pushes out air for exhalation
Internal Intercostals
raises eyebrows
Frontalis
another name for muscle cells
Muscle fiber
wrinkles the chin
Mentalis
starts when calcium binds with troponin and ends when they unbind
Contraction period
turns head laterally
Sternocleidomastoid
voluntary, multinucleate, and striated
Skeletal muscle
biggest muscle in the body; thigh extensor
Gluteus Maximus
the idea that muscle is always somewhat activated
Muscle tone
period where myosin and actin filaments are sliding back to their original positions
Relaxation period
a motor neuron and all of the muscle fibers it supplies
Motor unit
easily fatigable but good for short, powerful movements
Fast Glycolytic Fibers
the combination of messages/action potentials onto a muscle fiber
Summation
starts with calcium binding with troponin, and ends when they unbind
Cross-bridge cycle
dense irregular CT; surrounds whole muscles
Epimysium
stabilizes and depresses/elevates scapula
Trapezius
moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
Fast Oxidative Fibers
thigh extensors and knee flexors
Hamstrings
change of RMP that causes activation of a cell
Action Potential
Indirect attachment of muscles to each other using a rope-like tissue
Tendon
muscle contraction where muscle is shortening
Concentric
areolar CT; around sarcolemma of muscle fibers
Endomysium
neurotransmitter that activates the sarcolemma
Acetylcholine (ACh)
muscle ability to respond to stimuli
Excitability
longest muscle in the body; thigh flexion
Sartorius
muscle that helps the main mover do its function
Synergist
extends forearm
Triceps Brachii
entire process of activating the NMJ to contraction of muscle
Excitation-contraction coupling
group of muscle cells
Fascicle
part of sarcomere with only thick filaments
H zone
structure of sarcomere that marks the ends
Z discs
chemical that allow ACh release and troponin binding
Calcium
where the end of a motor neuron connects with the sarcolemma of a muscle cell
Neuromuscular Junction (NMJ)
closes mouth
Orbicularis Oris
muscle contraction where the length changes
Isotonic
muscle will build up to prevent muscle damage from occurring again
Overload principle
plasma membrane for muscle cells
Sarcolemma
arm abduction
Deltoid
regulatory protein that blocks binding sites on actin
Tropomyosin
plantar flexion
Gastrocnemius and Soleus
starts when sarcolemma is activated; ends when calcium reaches troponin
Latent period
thin filaments
Actin
opens ribcage for inspiration
External Intercostals
muscle contraction activated by only one action potential
Twitch
fibers that solely rely on cellular respiration; fatigue-resistant
Slow Oxidative Fibers
arm extension
Latissimus Dorsi
'dark' zone that is made up of H zone and zone of overlap
A band
can be seen when you oppose fingers and flex wrist
Palmaris Longus
middle part of sarcomere made of supporting proteins
M line
involuntary, uninucleate, and striated
Cardiac muscle
muscle contraction where there is no movement
Isometric
term for starting point of muscle that would not move during muscle contraction
Origin
protein within muscle cell that is responsible for holding oxygen
Myoglobin
general name for proteins within muscle fibers
Myofibrils
main mover of a movement
Agonist
dorsiflexion
Tibialis Anterior
smiling muscle
Zygomaticus