(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
pushes out air for exhalation
Internal Intercostals
organelle specific to muscle fibers that allows communication
T-Tubule
muscle ability to respond to stimuli
Excitability
mastication
Masseter
Indirect attachment of muscles to each other using a sheet-like tissue
Aponeurosis
change of RMP that causes activation of a cell
Action Potential
Indirect attachment of muscles to each other using a rope-like tissue
Tendon
term for starting point of muscle that would not move during muscle contraction
Origin
involuntary, uninucleate, and striated
Cardiac muscle
areolar CT; around sarcolemma of muscle fibers
Endomysium
chemical that allow ACh release and troponin binding
Calcium
another name for muscle cells
Muscle fiber
stabilizes and depresses/elevates scapula
Trapezius
easily fatigable but good for short, powerful movements
Fast Glycolytic Fibers
dense irregular CT; fascicle level
Perimysium
recoil ability of muscle tissue
Elasticity
the combination of messages/action potentials onto a muscle fiber
Summation
starts when calcium binds with troponin and ends when they unbind
Contraction period
thin filaments
Actin
turns head laterally
Sternocleidomastoid
raises eyebrows
Frontalis
thigh extensors and knee flexors
Hamstrings
arm adduction
Pectoralis Major
thick filaments
Myosin
voluntary, multinucleate, and striated
Skeletal muscle
a motor neuron and all of the muscle fibers it supplies
Motor unit
term for ending point of muscle that will move during muscle contraction
Insertion
opens ribcage for inspiration
External Intercostals
involuntary, uninucleate, and non-striated
Smooth muscle
flexes forearm
Biceps Brachii
the idea that muscle is always somewhat activated
Muscle tone
thigh flexors and knee extensors
Quadriceps
arm abduction
Deltoid
muscle contraction where there is no movement
Isometric
where the end of a motor neuron connects with the sarcolemma of a muscle cell
Neuromuscular Junction (NMJ)
moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
Fast Oxidative Fibers
muscle that does the opposite function of a main mover; example is biceps and triceps
Antagonist
general name for proteins within muscle fibers
Myofibrils
arm extension
Latissimus Dorsi
muscle contraction where muscle is enlongating
Eccentric
period where myosin and actin filaments are sliding back to their original positions
Relaxation period
middle part of sarcomere made of supporting proteins
M line
main mover of a movement
Agonist
muscle contraction where muscle is shortening
Concentric
structure of sarcomere that marks the ends
Z discs
part of sarcomere with only thick filaments
H zone
closes mouth
Orbicularis Oris
organelle specific to muscle fibers that allows for calcium release
Sarcoplasmic Reticulum (SR)
ability to stretch muscle tissue without damaging it
Extensibility
part of sarcomere with only thin filaments
I band
wrinkles the chin
Mentalis
entire process of activating the NMJ to contraction of muscle
Excitation-contraction coupling
functional unit of muscle tissue
Sarcomere
muscle that helps the main mover do its function
Synergist
seen when straining the neck
Platysma
group of muscle cells
Fascicle
muscle contraction where the length changes
Isotonic
muscle contraction activated by only one action potential
Twitch
protein within muscle cell that is responsible for holding oxygen
Myoglobin
ability to shorten muscle tissue
Contractility
closes eyes
Orbicularis Oculi
regulatory protein that binds with calcium
Troponin
starts when sarcolemma is activated; ends when calcium reaches troponin
Latent period
smiling muscle
Zygomaticus
plasma membrane for muscle cells
Sarcolemma
starts with calcium binding with troponin, and ends when they unbind
Cross-bridge cycle
regulatory protein that blocks binding sites on actin
Tropomyosin
sucks in cheeks
Buccinator
neurotransmitter that activates the sarcolemma
Acetylcholine (ACh)
can be seen when you oppose fingers and flex wrist
Palmaris Longus
muscle will build up to prevent muscle damage from occurring again
Overload principle
