Acetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaActionPotentialchange ofRMP thatcausesactivation ofa cellQuadricepsthighflexorsand kneeextensorsMyosinthickfilamentsTrapeziusstabilizes anddepresses/elevatesscapulaOrbicularisOrisclosesmouthHzonepart ofsarcomerewith onlythickfilamentsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSarcomerefunctionalunit ofmuscletissueSummationthe combinationofmessages/actionpotentials onto amuscle fiberExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleMusclefiberanothername formusclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindBuccinatorsucksincheeksPectoralisMajorarmadductionSynergistmuscle thathelps themain moverdo itsfunctionPerimysiumdenseirregular CT;fascicle levelMlinemiddle partof sarcomeremade ofsupportingproteinsHamstringsthighextensorsand kneeflexorsMassetermasticationCalciumchemicalthat allowACh releaseand troponinbindingSartoriuslongestmuscle inthe body;thigh flexionSarcolemmaplasmamembranefor musclecellsFrontalisraiseseyebrowsInternalIntercostalspushesout air forexhalationDeltoidarmabductionPalmarisLonguscan be seenwhen youopposefingers andflex wristFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenMentaliswrinklesthe chinTroponinregulatoryprotein thatbinds withcalciumIbandpart ofsarcomerewith only thinfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMuscletonethe idea thatmuscle isalwayssomewhatactivatedActinthinfilamentsContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindCardiacmuscleinvoluntary,uninucleate,and striatedPlatysmaseenwhenstrainingthe neckIsometricmusclecontractionwhere thereis nomovementAgonistmainmover ofamovementOrbicularisOculicloseseyesAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueLatissimusDorsiarmextensionSkeletalmusclevoluntary,multinucleate,and striatedOriginterm for startingpoint of musclethat would notmove duringmusclecontractionIsotonicmusclecontractionwhere thelengthchangesMyofibrilsgeneral namefor proteinswithin musclefibersSternocleidomastoidturnsheadlaterallyGastrocnemiusand SoleusplantarflexionTibialisAnteriordorsiflexionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationContractilityability toshortenmuscletissueEccentricmusclecontractionwheremuscle isenlongatingSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMotorunita motorneuron andall of themuscle fibersit suppliesExternalIntercostalsopensribcageforinspirationTropomyosinregulatoryprotein thatblocksbinding siteson actinTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueZygomaticussmilingmuscleFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsEpimysiumdenseirregular CT;surroundswholemusclesSmoothmuscleinvoluntary,uninucleate,and non-striatedSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantFasciclegroup ofmusclecellsZdiscsstructure ofsarcomerethat marksthe endsTwitchmusclecontractionactivated byonly one actionpotentialEndomysiumareolar CT;aroundsarcolemmaof musclefibersBicepsBrachiiflexesforearmGluteusMaximusbiggestmuscle inthe body;thighextensorNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellInsertionterm for endingpoint of musclethat will moveduring musclecontractionAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsConcentricmusclecontractionwheremuscle isshorteningExcitabilitymuscleability torespondto stimuliOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainElasticityrecoilability ofmuscletissueTricepsBrachiiextendsforearmAcetylcholine(ACh)neurotransmitterthat activatesthe sarcolemmaActionPotentialchange ofRMP thatcausesactivation ofa cellQuadricepsthighflexorsand kneeextensorsMyosinthickfilamentsTrapeziusstabilizes anddepresses/elevatesscapulaOrbicularisOrisclosesmouthHzonepart ofsarcomerewith onlythickfilamentsLatentperiodstarts whensarcolemma isactivated; endswhen calciumreaches troponinSarcomerefunctionalunit ofmuscletissueSummationthe combinationofmessages/actionpotentials onto amuscle fiberExcitation-contractioncouplingentire processof activatingthe NMJ tocontraction ofmuscleMusclefiberanothername formusclecellsExtensibilityability tostretchmuscle tissuewithoutdamaging itCross-bridgecyclestarts withcalcium bindingwith troponin,and ends whenthey unbindBuccinatorsucksincheeksPectoralisMajorarmadductionSynergistmuscle thathelps themain moverdo itsfunctionPerimysiumdenseirregular CT;fascicle levelMlinemiddle partof sarcomeremade ofsupportingproteinsHamstringsthighextensorsand kneeflexorsMassetermasticationCalciumchemicalthat allowACh releaseand troponinbindingSartoriuslongestmuscle inthe body;thigh flexionSarcolemmaplasmamembranefor musclecellsFrontalisraiseseyebrowsInternalIntercostalspushesout air forexhalationDeltoidarmabductionPalmarisLonguscan be seenwhen youopposefingers andflex wristFastOxidativeFibersmoderately fatigableand will normally useaerobic respiration;has ability to usesome anaerobicrespirationMyoglobinprotein withinmuscle cell thatis responsiblefor holdingoxygenMentaliswrinklesthe chinTroponinregulatoryprotein thatbinds withcalciumIbandpart ofsarcomerewith only thinfilamentsAband'dark' zonethat is madeup of H zoneand zone ofoverlapRelaxationperiodperiod wheremyosin andactin filamentsare sliding backto their originalpositionsMuscletonethe idea thatmuscle isalwayssomewhatactivatedActinthinfilamentsContractionperiodstarts whencalcium bindswith troponinand ends whenthey unbindCardiacmuscleinvoluntary,uninucleate,and striatedPlatysmaseenwhenstrainingthe neckIsometricmusclecontractionwhere thereis nomovementAgonistmainmover ofamovementOrbicularisOculicloseseyesAponeurosisIndirectattachment ofmuscles toeach otherusing a sheet-like tissueLatissimusDorsiarmextensionSkeletalmusclevoluntary,multinucleate,and striatedOriginterm for startingpoint of musclethat would notmove duringmusclecontractionIsotonicmusclecontractionwhere thelengthchangesMyofibrilsgeneral namefor proteinswithin musclefibersSternocleidomastoidturnsheadlaterallyGastrocnemiusand SoleusplantarflexionTibialisAnteriordorsiflexionT-Tubuleorganellespecific tomuscle fibersthat allowscommunicationContractilityability toshortenmuscletissueEccentricmusclecontractionwheremuscle isenlongatingSarcoplasmicReticulum(SR)organellespecific tomuscle fibersthat allows forcalcium releaseMotorunita motorneuron andall of themuscle fibersit suppliesExternalIntercostalsopensribcageforinspirationTropomyosinregulatoryprotein thatblocksbinding siteson actinTendonIndirectattachment ofmuscles toeach otherusing a rope-like tissueZygomaticussmilingmuscleFastGlycolyticFiberseasily fatigablebut good forshort, powerfulmovementsEpimysiumdenseirregular CT;surroundswholemusclesSmoothmuscleinvoluntary,uninucleate,and non-striatedSlowOxidativeFibersfibers thatsolely rely oncellularrespiration;fatigue-resistantFasciclegroup ofmusclecellsZdiscsstructure ofsarcomerethat marksthe endsTwitchmusclecontractionactivated byonly one actionpotentialEndomysiumareolar CT;aroundsarcolemmaof musclefibersBicepsBrachiiflexesforearmGluteusMaximusbiggestmuscle inthe body;thighextensorNeuromuscularJunction (NMJ)where the end of amotor neuronconnects with thesarcolemma of amuscle cellInsertionterm for endingpoint of musclethat will moveduring musclecontractionAntagonistmuscle that doesthe oppositefunction of a mainmover; example isbiceps and tricepsConcentricmusclecontractionwheremuscle isshorteningExcitabilitymuscleability torespondto stimuliOverloadprinciplemuscle will buildup to preventmuscle damagefrom occurringagainElasticityrecoilability ofmuscletissueTricepsBrachiiextendsforearm

Muscle Physiology and System Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neurotransmitter that activates the sarcolemma
    Acetylcholine (ACh)
  2. change of RMP that causes activation of a cell
    Action Potential
  3. thigh flexors and knee extensors
    Quadriceps
  4. thick filaments
    Myosin
  5. stabilizes and depresses/elevates scapula
    Trapezius
  6. closes mouth
    Orbicularis Oris
  7. part of sarcomere with only thick filaments
    H zone
  8. starts when sarcolemma is activated; ends when calcium reaches troponin
    Latent period
  9. functional unit of muscle tissue
    Sarcomere
  10. the combination of messages/action potentials onto a muscle fiber
    Summation
  11. entire process of activating the NMJ to contraction of muscle
    Excitation-contraction coupling
  12. another name for muscle cells
    Muscle fiber
  13. ability to stretch muscle tissue without damaging it
    Extensibility
  14. starts with calcium binding with troponin, and ends when they unbind
    Cross-bridge cycle
  15. sucks in cheeks
    Buccinator
  16. arm adduction
    Pectoralis Major
  17. muscle that helps the main mover do its function
    Synergist
  18. dense irregular CT; fascicle level
    Perimysium
  19. middle part of sarcomere made of supporting proteins
    M line
  20. thigh extensors and knee flexors
    Hamstrings
  21. mastication
    Masseter
  22. chemical that allow ACh release and troponin binding
    Calcium
  23. longest muscle in the body; thigh flexion
    Sartorius
  24. plasma membrane for muscle cells
    Sarcolemma
  25. raises eyebrows
    Frontalis
  26. pushes out air for exhalation
    Internal Intercostals
  27. arm abduction
    Deltoid
  28. can be seen when you oppose fingers and flex wrist
    Palmaris Longus
  29. moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
    Fast Oxidative Fibers
  30. protein within muscle cell that is responsible for holding oxygen
    Myoglobin
  31. wrinkles the chin
    Mentalis
  32. regulatory protein that binds with calcium
    Troponin
  33. part of sarcomere with only thin filaments
    I band
  34. 'dark' zone that is made up of H zone and zone of overlap
    A band
  35. period where myosin and actin filaments are sliding back to their original positions
    Relaxation period
  36. the idea that muscle is always somewhat activated
    Muscle tone
  37. thin filaments
    Actin
  38. starts when calcium binds with troponin and ends when they unbind
    Contraction period
  39. involuntary, uninucleate, and striated
    Cardiac muscle
  40. seen when straining the neck
    Platysma
  41. muscle contraction where there is no movement
    Isometric
  42. main mover of a movement
    Agonist
  43. closes eyes
    Orbicularis Oculi
  44. Indirect attachment of muscles to each other using a sheet-like tissue
    Aponeurosis
  45. arm extension
    Latissimus Dorsi
  46. voluntary, multinucleate, and striated
    Skeletal muscle
  47. term for starting point of muscle that would not move during muscle contraction
    Origin
  48. muscle contraction where the length changes
    Isotonic
  49. general name for proteins within muscle fibers
    Myofibrils
  50. turns head laterally
    Sternocleidomastoid
  51. plantar flexion
    Gastrocnemius and Soleus
  52. dorsiflexion
    Tibialis Anterior
  53. organelle specific to muscle fibers that allows communication
    T-Tubule
  54. ability to shorten muscle tissue
    Contractility
  55. muscle contraction where muscle is enlongating
    Eccentric
  56. organelle specific to muscle fibers that allows for calcium release
    Sarcoplasmic Reticulum (SR)
  57. a motor neuron and all of the muscle fibers it supplies
    Motor unit
  58. opens ribcage for inspiration
    External Intercostals
  59. regulatory protein that blocks binding sites on actin
    Tropomyosin
  60. Indirect attachment of muscles to each other using a rope-like tissue
    Tendon
  61. smiling muscle
    Zygomaticus
  62. easily fatigable but good for short, powerful movements
    Fast Glycolytic Fibers
  63. dense irregular CT; surrounds whole muscles
    Epimysium
  64. involuntary, uninucleate, and non-striated
    Smooth muscle
  65. fibers that solely rely on cellular respiration; fatigue-resistant
    Slow Oxidative Fibers
  66. group of muscle cells
    Fascicle
  67. structure of sarcomere that marks the ends
    Z discs
  68. muscle contraction activated by only one action potential
    Twitch
  69. areolar CT; around sarcolemma of muscle fibers
    Endomysium
  70. flexes forearm
    Biceps Brachii
  71. biggest muscle in the body; thigh extensor
    Gluteus Maximus
  72. where the end of a motor neuron connects with the sarcolemma of a muscle cell
    Neuromuscular Junction (NMJ)
  73. term for ending point of muscle that will move during muscle contraction
    Insertion
  74. muscle that does the opposite function of a main mover; example is biceps and triceps
    Antagonist
  75. muscle contraction where muscle is shortening
    Concentric
  76. muscle ability to respond to stimuli
    Excitability
  77. muscle will build up to prevent muscle damage from occurring again
    Overload principle
  78. recoil ability of muscle tissue
    Elasticity
  79. extends forearm
    Triceps Brachii