External Intercostals opens ribcage for inspiration Platysma seen when straining the neck Muscle tone the idea that muscle is always somewhat activated Orbicularis Oris closes mouth Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Extensibility ability to stretch muscle tissue without damaging it Frontalis raises eyebrows Perimysium dense irregular CT; fascicle level Biceps Brachii flexes forearm Epimysium dense irregular CT; surrounds whole muscles Hamstrings thigh extensors and knee flexors Triceps Brachii extends forearm Myofibrils general name for proteins within muscle fibers Summation the combination of messages/action potentials onto a muscle fiber Tibialis Anterior dorsiflexion Endomysium areolar CT; around sarcolemma of muscle fibers Contraction period starts when calcium binds with troponin and ends when they unbind Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Latissimus Dorsi arm extension Isometric muscle contraction where there is no movement Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Smooth muscle involuntary, uninucleate, and non- striated Troponin regulatory protein that binds with calcium Myoglobin protein within muscle cell that is responsible for holding oxygen Sartorius longest muscle in the body; thigh flexion Masseter mastication Tropomyosin regulatory protein that blocks binding sites on actin Cardiac muscle involuntary, uninucleate, and striated Mentalis wrinkles the chin Eccentric muscle contraction where muscle is enlongating Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps Internal Intercostals pushes out air for exhalation Trapezius stabilizes and depresses/elevates scapula Skeletal muscle voluntary, multinucleate, and striated Sternocleidomastoid turns head laterally Concentric muscle contraction where muscle is shortening Gluteus Maximus biggest muscle in the body; thigh extensor I band part of sarcomere with only thin filaments A band 'dark' zone that is made up of H zone and zone of overlap Orbicularis Oculi closes eyes Synergist muscle that helps the main mover do its function Contractility ability to shorten muscle tissue Buccinator sucks in cheeks Gastrocnemius and Soleus plantar flexion Agonist main mover of a movement Zygomaticus smiling muscle Insertion term for ending point of muscle that will move during muscle contraction Twitch muscle contraction activated by only one action potential M line middle part of sarcomere made of supporting proteins Motor unit a motor neuron and all of the muscle fibers it supplies Sarcolemma plasma membrane for muscle cells Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Actin thin filaments Sarcomere functional unit of muscle tissue Fascicle group of muscle cells Pectoralis Major arm adduction Calcium chemical that allow ACh release and troponin binding H zone part of sarcomere with only thick filaments Tendon Indirect attachment of muscles to each other using a rope- like tissue Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Palmaris Longus can be seen when you oppose fingers and flex wrist Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue Elasticity recoil ability of muscle tissue Action Potential change of RMP that causes activation of a cell Excitability muscle ability to respond to stimuli Origin term for starting point of muscle that would not move during muscle contraction Z discs structure of sarcomere that marks the ends Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Myosin thick filaments Relaxation period period where myosin and actin filaments are sliding back to their original positions Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Isotonic muscle contraction where the length changes Quadriceps thigh flexors and knee extensors Deltoid arm abduction Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Muscle fiber another name for muscle cells Overload principle muscle will build up to prevent muscle damage from occurring again T- Tubule organelle specific to muscle fibers that allows communication External Intercostals opens ribcage for inspiration Platysma seen when straining the neck Muscle tone the idea that muscle is always somewhat activated Orbicularis Oris closes mouth Slow Oxidative Fibers fibers that solely rely on cellular respiration; fatigue- resistant Extensibility ability to stretch muscle tissue without damaging it Frontalis raises eyebrows Perimysium dense irregular CT; fascicle level Biceps Brachii flexes forearm Epimysium dense irregular CT; surrounds whole muscles Hamstrings thigh extensors and knee flexors Triceps Brachii extends forearm Myofibrils general name for proteins within muscle fibers Summation the combination of messages/action potentials onto a muscle fiber Tibialis Anterior dorsiflexion Endomysium areolar CT; around sarcolemma of muscle fibers Contraction period starts when calcium binds with troponin and ends when they unbind Fast Glycolytic Fibers easily fatigable but good for short, powerful movements Cross- bridge cycle starts with calcium binding with troponin, and ends when they unbind Latissimus Dorsi arm extension Isometric muscle contraction where there is no movement Latent period starts when sarcolemma is activated; ends when calcium reaches troponin Smooth muscle involuntary, uninucleate, and non- striated Troponin regulatory protein that binds with calcium Myoglobin protein within muscle cell that is responsible for holding oxygen Sartorius longest muscle in the body; thigh flexion Masseter mastication Tropomyosin regulatory protein that blocks binding sites on actin Cardiac muscle involuntary, uninucleate, and striated Mentalis wrinkles the chin Eccentric muscle contraction where muscle is enlongating Antagonist muscle that does the opposite function of a main mover; example is biceps and triceps Internal Intercostals pushes out air for exhalation Trapezius stabilizes and depresses/elevates scapula Skeletal muscle voluntary, multinucleate, and striated Sternocleidomastoid turns head laterally Concentric muscle contraction where muscle is shortening Gluteus Maximus biggest muscle in the body; thigh extensor I band part of sarcomere with only thin filaments A band 'dark' zone that is made up of H zone and zone of overlap Orbicularis Oculi closes eyes Synergist muscle that helps the main mover do its function Contractility ability to shorten muscle tissue Buccinator sucks in cheeks Gastrocnemius and Soleus plantar flexion Agonist main mover of a movement Zygomaticus smiling muscle Insertion term for ending point of muscle that will move during muscle contraction Twitch muscle contraction activated by only one action potential M line middle part of sarcomere made of supporting proteins Motor unit a motor neuron and all of the muscle fibers it supplies Sarcolemma plasma membrane for muscle cells Excitation- contraction coupling entire process of activating the NMJ to contraction of muscle Actin thin filaments Sarcomere functional unit of muscle tissue Fascicle group of muscle cells Pectoralis Major arm adduction Calcium chemical that allow ACh release and troponin binding H zone part of sarcomere with only thick filaments Tendon Indirect attachment of muscles to each other using a rope- like tissue Fast Oxidative Fibers moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration Palmaris Longus can be seen when you oppose fingers and flex wrist Aponeurosis Indirect attachment of muscles to each other using a sheet- like tissue Elasticity recoil ability of muscle tissue Action Potential change of RMP that causes activation of a cell Excitability muscle ability to respond to stimuli Origin term for starting point of muscle that would not move during muscle contraction Z discs structure of sarcomere that marks the ends Sarcoplasmic Reticulum (SR) organelle specific to muscle fibers that allows for calcium release Myosin thick filaments Relaxation period period where myosin and actin filaments are sliding back to their original positions Neuromuscular Junction (NMJ) where the end of a motor neuron connects with the sarcolemma of a muscle cell Isotonic muscle contraction where the length changes Quadriceps thigh flexors and knee extensors Deltoid arm abduction Acetylcholine (ACh) neurotransmitter that activates the sarcolemma Muscle fiber another name for muscle cells Overload principle muscle will build up to prevent muscle damage from occurring again T- Tubule organelle specific to muscle fibers that allows communication
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
opens ribcage for inspiration
External Intercostals
seen when straining the neck
Platysma
the idea that muscle is always somewhat activated
Muscle tone
closes mouth
Orbicularis Oris
fibers that solely rely on cellular respiration; fatigue-resistant
Slow Oxidative Fibers
ability to stretch muscle tissue without damaging it
Extensibility
raises eyebrows
Frontalis
dense irregular CT; fascicle level
Perimysium
flexes forearm
Biceps Brachii
dense irregular CT; surrounds whole muscles
Epimysium
thigh extensors and knee flexors
Hamstrings
extends forearm
Triceps Brachii
general name for proteins within muscle fibers
Myofibrils
the combination of messages/action potentials onto a muscle fiber
Summation
dorsiflexion
Tibialis Anterior
areolar CT; around sarcolemma of muscle fibers
Endomysium
starts when calcium binds with troponin and ends when they unbind
Contraction period
easily fatigable but good for short, powerful movements
Fast Glycolytic Fibers
starts with calcium binding with troponin, and ends when they unbind
Cross-bridge cycle
arm extension
Latissimus Dorsi
muscle contraction where there is no movement
Isometric
starts when sarcolemma is activated; ends when calcium reaches troponin
Latent period
involuntary, uninucleate, and non-striated
Smooth muscle
regulatory protein that binds with calcium
Troponin
protein within muscle cell that is responsible for holding oxygen
Myoglobin
longest muscle in the body; thigh flexion
Sartorius
mastication
Masseter
regulatory protein that blocks binding sites on actin
Tropomyosin
involuntary, uninucleate, and striated
Cardiac muscle
wrinkles the chin
Mentalis
muscle contraction where muscle is enlongating
Eccentric
muscle that does the opposite function of a main mover; example is biceps and triceps
Antagonist
pushes out air for exhalation
Internal Intercostals
stabilizes and depresses/elevates scapula
Trapezius
voluntary, multinucleate, and striated
Skeletal muscle
turns head laterally
Sternocleidomastoid
muscle contraction where muscle is shortening
Concentric
biggest muscle in the body; thigh extensor
Gluteus Maximus
part of sarcomere with only thin filaments
I band
'dark' zone that is made up of H zone and zone of overlap
A band
closes eyes
Orbicularis Oculi
muscle that helps the main mover do its function
Synergist
ability to shorten muscle tissue
Contractility
sucks in cheeks
Buccinator
plantar flexion
Gastrocnemius and Soleus
main mover of a movement
Agonist
smiling muscle
Zygomaticus
term for ending point of muscle that will move during muscle contraction
Insertion
muscle contraction activated by only one action potential
Twitch
middle part of sarcomere made of supporting proteins
M line
a motor neuron and all of the muscle fibers it supplies
Motor unit
plasma membrane for muscle cells
Sarcolemma
entire process of activating the NMJ to contraction of muscle
Excitation-contraction coupling
thin filaments
Actin
functional unit of muscle tissue
Sarcomere
group of muscle cells
Fascicle
arm adduction
Pectoralis Major
chemical that allow ACh release and troponin binding
Calcium
part of sarcomere with only thick filaments
H zone
Indirect attachment of muscles to each other using a rope-like tissue
Tendon
moderately fatigable and will normally use aerobic respiration; has ability to use some anaerobic respiration
Fast Oxidative Fibers
can be seen when you oppose fingers and flex wrist
Palmaris Longus
Indirect attachment of muscles to each other using a sheet-like tissue
Aponeurosis
recoil ability of muscle tissue
Elasticity
change of RMP that causes activation of a cell
Action Potential
muscle ability to respond to stimuli
Excitability
term for starting point of muscle that would not move during muscle contraction
Origin
structure of sarcomere that marks the ends
Z discs
organelle specific to muscle fibers that allows for calcium release
Sarcoplasmic Reticulum (SR)
thick filaments
Myosin
period where myosin and actin filaments are sliding back to their original positions
Relaxation period
where the end of a motor neuron connects with the sarcolemma of a muscle cell
Neuromuscular Junction (NMJ)
muscle contraction where the length changes
Isotonic
thigh flexors and knee extensors
Quadriceps
arm abduction
Deltoid
neurotransmitter that activates the sarcolemma
Acetylcholine (ACh)
another name for muscle cells
Muscle fiber
muscle will build up to prevent muscle damage from occurring again
Overload principle
organelle specific to muscle fibers that allows communication
T-Tubule