high five3 otherpeopleTellyourselfsomethingpositive10 sit-upsplay rock,paper,scissorswithsomeoneTake 10deepbreaths10 armcirclesAsksomeoneabouttheir day10 hopson leftfoot15 secondbicyclekicks10 calfraisesstretchfor 10secondshighknees for20seconds10 hopson rightfoot10 secondfree styledance10push-ups5 toetoucheseach leg10squatsplankfor 15secondsGive acomplimentto 2other people5burpiesjog inplace15seconds10 starjumps10jumpingjacks5 lungeseach leghigh five3 otherpeopleTellyourselfsomethingpositive10 sit-upsplay rock,paper,scissorswithsomeoneTake 10deepbreaths10 armcirclesAsksomeoneabouttheir day10 hopson leftfoot15 secondbicyclekicks10 calfraisesstretchfor 10secondshighknees for20seconds10 hopson rightfoot10 secondfree styledance10push-ups5 toetoucheseach leg10squatsplankfor 15secondsGive acomplimentto 2other people5burpiesjog inplace15seconds10 starjumps10jumpingjacks5 lungeseach leg

Fitness/SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
N
6
I
7
O
8
I
9
I
10
B
11
O
12
B
13
G
14
B
15
N
16
G
17
G
18
G
19
B
20
G
21
N
22
I
23
I
24
O
  1. O-high five 3 other people
  2. O-Tell yourself something positive
  3. B-10 sit-ups
  4. N-play rock, paper, scissors with someone
  5. N-Take 10 deep breaths
  6. I-10 arm circles
  7. O-Ask someone about their day
  8. I-10 hops on left foot
  9. I-15 second bicycle kicks
  10. B-10 calf raises
  11. O-stretch for 10 seconds
  12. B-high knees for 20 seconds
  13. G-10 hops on right foot
  14. B-10 second free style dance
  15. N-10 push-ups
  16. G-5 toe touches each leg
  17. G-10 squats
  18. G-plank for 15 seconds
  19. B-Give a compliment to 2 other people
  20. G-5 burpies
  21. N-jog in place 15 seconds
  22. I-10 star jumps
  23. I-10 jumping jacks
  24. O-5 lunges each leg