play rock,paper,scissorswithsomeonehigh five3 otherpeople15 secondbicyclekicksAsksomeoneabouttheir day10 starjumps10 hopson rightfoot5 lungeseach leg10 hopson leftfoot5 toetoucheseach leg10 sit-upsTellyourselfsomethingpositive5burpiesGive acomplimentto 2other peoplehighknees for20seconds10 secondfree styledance10jumpingjacks10 calfraisesTake 10deepbreathsjog inplace15seconds10 armcirclesstretchfor 10seconds10squats10push-upsplankfor 15secondsplay rock,paper,scissorswithsomeonehigh five3 otherpeople15 secondbicyclekicksAsksomeoneabouttheir day10 starjumps10 hopson rightfoot5 lungeseach leg10 hopson leftfoot5 toetoucheseach leg10 sit-upsTellyourselfsomethingpositive5burpiesGive acomplimentto 2other peoplehighknees for20seconds10 secondfree styledance10jumpingjacks10 calfraisesTake 10deepbreathsjog inplace15seconds10 armcirclesstretchfor 10seconds10squats10push-upsplankfor 15seconds

Fitness/SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
O
5
I
6
G
7
O
8
I
9
G
10
B
11
O
12
G
13
B
14
B
15
B
16
I
17
B
18
N
19
N
20
I
21
O
22
G
23
N
24
G
  1. N-play rock, paper, scissors with someone
  2. O-high five 3 other people
  3. I-15 second bicycle kicks
  4. O-Ask someone about their day
  5. I-10 star jumps
  6. G-10 hops on right foot
  7. O-5 lunges each leg
  8. I-10 hops on left foot
  9. G-5 toe touches each leg
  10. B-10 sit-ups
  11. O-Tell yourself something positive
  12. G-5 burpies
  13. B-Give a compliment to 2 other people
  14. B-high knees for 20 seconds
  15. B-10 second free style dance
  16. I-10 jumping jacks
  17. B-10 calf raises
  18. N-Take 10 deep breaths
  19. N-jog in place 15 seconds
  20. I-10 arm circles
  21. O-stretch for 10 seconds
  22. G-10 squats
  23. N-10 push-ups
  24. G-plank for 15 seconds