Getsome icecreamTakea bathJournalGet adrink atStarbucksSpendsome timein worshipTake 5deepbreathsWatchamovieTakea napGetsome icecreamTakea bathJournalGet adrink atStarbucksSpendsome timein worshipTake 5deepbreathsWatchamovieTakea nap

Tamara’s Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get some ice cream
  2. Take a bath
  3. Journal
  4. Get a drink at Starbucks
  5. Spend some time in worship
  6. Take 5 deep breaths
  7. Watch a movie
  8. Take a nap