LaughRememberthat you’reawesome!Listen tosomeonewhomotivatesyouTalk aboutyourproblemsDrink 6-8glasses ofwater adayExercisedailyDo whatyou saidyou weregoing to doDeepbreatheMakesomeonesmiletodayEathealthyTell yourparentsyou lovethemSet agoalWrite inajournalTake abreak fromtechnologyWashyourhandsDo one thingyou’ll be gladyou did laterWearsunscreenMake a listof thingsyou’regrateful forBehonestThinkabout ahappymemorySay aprayerPlaywith apetGet agoodnight’ssleepCleanyourroomLaughRememberthat you’reawesome!Listen tosomeonewhomotivatesyouTalk aboutyourproblemsDrink 6-8glasses ofwater adayExercisedailyDo whatyou saidyou weregoing to doDeepbreatheMakesomeonesmiletodayEathealthyTell yourparentsyou lovethemSet agoalWrite inajournalTake abreak fromtechnologyWashyourhandsDo one thingyou’ll be gladyou did laterWearsunscreenMake a listof thingsyou’regrateful forBehonestThinkabout ahappymemorySay aprayerPlaywith apetGet agoodnight’ssleepCleanyourroom

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Remember that you’re awesome!
  3. Listen to someone who motivates you
  4. Talk about your problems
  5. Drink 6-8 glasses of water a day
  6. Exercise daily
  7. Do what you said you were going to do
  8. Deep breathe
  9. Make someone smile today
  10. Eat healthy
  11. Tell your parents you love them
  12. Set a goal
  13. Write in a journal
  14. Take a break from technology
  15. Wash your hands
  16. Do one thing you’ll be glad you did later
  17. Wear sunscreen
  18. Make a list of things you’re grateful for
  19. Be honest
  20. Think about a happy memory
  21. Say a prayer
  22. Play with a pet
  23. Get a good night’s sleep
  24. Clean your room