Tell yourparentsyou lovethemWashyourhandsDo one thingyou’ll be gladyou did laterRememberthat you’reawesome!Get agoodnight’ssleepExercisedailyListen tosomeonewhomotivatesyouDeepbreatheTalk aboutyourproblemsEathealthySay aprayerWrite inajournalBehonestTake abreak fromtechnologyLaughWearsunscreenDrink 6-8glasses ofwater adayPlaywith apetThinkabout ahappymemoryDo whatyou saidyou weregoing to doMake a listof thingsyou’regrateful forMakesomeonesmiletodaySet agoalCleanyourroomTell yourparentsyou lovethemWashyourhandsDo one thingyou’ll be gladyou did laterRememberthat you’reawesome!Get agoodnight’ssleepExercisedailyListen tosomeonewhomotivatesyouDeepbreatheTalk aboutyourproblemsEathealthySay aprayerWrite inajournalBehonestTake abreak fromtechnologyLaughWearsunscreenDrink 6-8glasses ofwater adayPlaywith apetThinkabout ahappymemoryDo whatyou saidyou weregoing to doMake a listof thingsyou’regrateful forMakesomeonesmiletodaySet agoalCleanyourroom

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell your parents you love them
  2. Wash your hands
  3. Do one thing you’ll be glad you did later
  4. Remember that you’re awesome!
  5. Get a good night’s sleep
  6. Exercise daily
  7. Listen to someone who motivates you
  8. Deep breathe
  9. Talk about your problems
  10. Eat healthy
  11. Say a prayer
  12. Write in a journal
  13. Be honest
  14. Take a break from technology
  15. Laugh
  16. Wear sunscreen
  17. Drink 6-8 glasses of water a day
  18. Play with a pet
  19. Think about a happy memory
  20. Do what you said you were going to do
  21. Make a list of things you’re grateful for
  22. Make someone smile today
  23. Set a goal
  24. Clean your room