Rememberthat you’reawesome!Say aprayerSet agoalWrite inajournalPlaywith apetThinkabout ahappymemoryExercisedailyWashyourhandsDrink 6-8glasses ofwater adayDo whatyou saidyou weregoing to doMake a listof thingsyou’regrateful forBehonestEathealthyTell yourparentsyou lovethemTake abreak fromtechnologyDo one thingyou’ll be gladyou did laterWearsunscreenCleanyourroomListen tosomeonewhomotivatesyouTalk aboutyourproblemsLaughMakesomeonesmiletodayDeepbreatheGet agoodnight’ssleepRememberthat you’reawesome!Say aprayerSet agoalWrite inajournalPlaywith apetThinkabout ahappymemoryExercisedailyWashyourhandsDrink 6-8glasses ofwater adayDo whatyou saidyou weregoing to doMake a listof thingsyou’regrateful forBehonestEathealthyTell yourparentsyou lovethemTake abreak fromtechnologyDo one thingyou’ll be gladyou did laterWearsunscreenCleanyourroomListen tosomeonewhomotivatesyouTalk aboutyourproblemsLaughMakesomeonesmiletodayDeepbreatheGet agoodnight’ssleep

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember that you’re awesome!
  2. Say a prayer
  3. Set a goal
  4. Write in a journal
  5. Play with a pet
  6. Think about a happy memory
  7. Exercise daily
  8. Wash your hands
  9. Drink 6-8 glasses of water a day
  10. Do what you said you were going to do
  11. Make a list of things you’re grateful for
  12. Be honest
  13. Eat healthy
  14. Tell your parents you love them
  15. Take a break from technology
  16. Do one thing you’ll be glad you did later
  17. Wear sunscreen
  18. Clean your room
  19. Listen to someone who motivates you
  20. Talk about your problems
  21. Laugh
  22. Make someone smile today
  23. Deep breathe
  24. Get a good night’s sleep