Do one thingyou’ll be gladyou did laterMake a listof thingsyou’regrateful forWashyourhandsRememberthat you’reawesome!Drink 6-8glasses ofwater adayExercisedailyMakesomeonesmiletodayDeepbreatheSay aprayerTell yourparentsyou lovethemCleanyourroomWrite inajournalLaughDo whatyou saidyou weregoing to doTake abreak fromtechnologyThinkabout ahappymemoryPlaywith apetWearsunscreenSet agoalBehonestGet agoodnight’ssleepEathealthyTalk aboutyourproblemsListen tosomeonewhomotivatesyouDo one thingyou’ll be gladyou did laterMake a listof thingsyou’regrateful forWashyourhandsRememberthat you’reawesome!Drink 6-8glasses ofwater adayExercisedailyMakesomeonesmiletodayDeepbreatheSay aprayerTell yourparentsyou lovethemCleanyourroomWrite inajournalLaughDo whatyou saidyou weregoing to doTake abreak fromtechnologyThinkabout ahappymemoryPlaywith apetWearsunscreenSet agoalBehonestGet agoodnight’ssleepEathealthyTalk aboutyourproblemsListen tosomeonewhomotivatesyou

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do one thing you’ll be glad you did later
  2. Make a list of things you’re grateful for
  3. Wash your hands
  4. Remember that you’re awesome!
  5. Drink 6-8 glasses of water a day
  6. Exercise daily
  7. Make someone smile today
  8. Deep breathe
  9. Say a prayer
  10. Tell your parents you love them
  11. Clean your room
  12. Write in a journal
  13. Laugh
  14. Do what you said you were going to do
  15. Take a break from technology
  16. Think about a happy memory
  17. Play with a pet
  18. Wear sunscreen
  19. Set a goal
  20. Be honest
  21. Get a good night’s sleep
  22. Eat healthy
  23. Talk about your problems
  24. Listen to someone who motivates you