DeepbreatheMakesomeonesmiletodayWashyourhandsLaughBehonestTalk aboutyourproblemsDo one thingyou’ll be gladyou did laterEathealthyDo whatyou saidyou weregoing to doGet agoodnight’ssleepWrite inajournalThinkabout ahappymemoryRememberthat you’reawesome!Listen tosomeonewhomotivatesyouWearsunscreenPlaywith apetMake a listof thingsyou’regrateful forSet agoalCleanyourroomSay aprayerTake abreak fromtechnologyExercisedailyTell yourparentsyou lovethemDrink 6-8glasses ofwater adayDeepbreatheMakesomeonesmiletodayWashyourhandsLaughBehonestTalk aboutyourproblemsDo one thingyou’ll be gladyou did laterEathealthyDo whatyou saidyou weregoing to doGet agoodnight’ssleepWrite inajournalThinkabout ahappymemoryRememberthat you’reawesome!Listen tosomeonewhomotivatesyouWearsunscreenPlaywith apetMake a listof thingsyou’regrateful forSet agoalCleanyourroomSay aprayerTake abreak fromtechnologyExercisedailyTell yourparentsyou lovethemDrink 6-8glasses ofwater aday

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Deep breathe
  2. Make someone smile today
  3. Wash your hands
  4. Laugh
  5. Be honest
  6. Talk about your problems
  7. Do one thing you’ll be glad you did later
  8. Eat healthy
  9. Do what you said you were going to do
  10. Get a good night’s sleep
  11. Write in a journal
  12. Think about a happy memory
  13. Remember that you’re awesome!
  14. Listen to someone who motivates you
  15. Wear sunscreen
  16. Play with a pet
  17. Make a list of things you’re grateful for
  18. Set a goal
  19. Clean your room
  20. Say a prayer
  21. Take a break from technology
  22. Exercise daily
  23. Tell your parents you love them
  24. Drink 6-8 glasses of water a day