Listen tosomeonewhomotivatesyouTake abreak fromtechnologyEathealthyExercisedailyWashyourhandsWearsunscreenMake a listof thingsyou’regrateful forDeepbreatheSet agoalTell yourparentsyou lovethemPlaywith apetGet agoodnight’ssleepLaughSay aprayerRememberthat you’reawesome!Talk aboutyourproblemsMakesomeonesmiletodayDo one thingyou’ll be gladyou did laterBehonestThinkabout ahappymemoryWrite inajournalDo whatyou saidyou weregoing to doCleanyourroomDrink 6-8glasses ofwater adayListen tosomeonewhomotivatesyouTake abreak fromtechnologyEathealthyExercisedailyWashyourhandsWearsunscreenMake a listof thingsyou’regrateful forDeepbreatheSet agoalTell yourparentsyou lovethemPlaywith apetGet agoodnight’ssleepLaughSay aprayerRememberthat you’reawesome!Talk aboutyourproblemsMakesomeonesmiletodayDo one thingyou’ll be gladyou did laterBehonestThinkabout ahappymemoryWrite inajournalDo whatyou saidyou weregoing to doCleanyourroomDrink 6-8glasses ofwater aday

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to someone who motivates you
  2. Take a break from technology
  3. Eat healthy
  4. Exercise daily
  5. Wash your hands
  6. Wear sunscreen
  7. Make a list of things you’re grateful for
  8. Deep breathe
  9. Set a goal
  10. Tell your parents you love them
  11. Play with a pet
  12. Get a good night’s sleep
  13. Laugh
  14. Say a prayer
  15. Remember that you’re awesome!
  16. Talk about your problems
  17. Make someone smile today
  18. Do one thing you’ll be glad you did later
  19. Be honest
  20. Think about a happy memory
  21. Write in a journal
  22. Do what you said you were going to do
  23. Clean your room
  24. Drink 6-8 glasses of water a day