Listen tosomeonewhomotivatesyouDeepbreatheTake abreak fromtechnologyWrite inajournalWearsunscreenEathealthyPlaywith apetCleanyourroomDo whatyou saidyou weregoing to doDrink 6-8glasses ofwater adaySet agoalSay aprayerExercisedailyBehonestMakesomeonesmiletodayTalk aboutyourproblemsLaughRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterGet agoodnight’ssleepWashyourhandsThinkabout ahappymemoryMake a listof thingsyou’regrateful forTell yourparentsyou lovethemListen tosomeonewhomotivatesyouDeepbreatheTake abreak fromtechnologyWrite inajournalWearsunscreenEathealthyPlaywith apetCleanyourroomDo whatyou saidyou weregoing to doDrink 6-8glasses ofwater adaySet agoalSay aprayerExercisedailyBehonestMakesomeonesmiletodayTalk aboutyourproblemsLaughRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterGet agoodnight’ssleepWashyourhandsThinkabout ahappymemoryMake a listof thingsyou’regrateful forTell yourparentsyou lovethem

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to someone who motivates you
  2. Deep breathe
  3. Take a break from technology
  4. Write in a journal
  5. Wear sunscreen
  6. Eat healthy
  7. Play with a pet
  8. Clean your room
  9. Do what you said you were going to do
  10. Drink 6-8 glasses of water a day
  11. Set a goal
  12. Say a prayer
  13. Exercise daily
  14. Be honest
  15. Make someone smile today
  16. Talk about your problems
  17. Laugh
  18. Remember that you’re awesome!
  19. Do one thing you’ll be glad you did later
  20. Get a good night’s sleep
  21. Wash your hands
  22. Think about a happy memory
  23. Make a list of things you’re grateful for
  24. Tell your parents you love them