Take abreak fromtechnologyRememberthat you’reawesome!Drink 6-8glasses ofwater adayTalk aboutyourproblemsListen tosomeonewhomotivatesyouExercisedailyMakesomeonesmiletodaySay aprayerWashyourhandsDo whatyou saidyou weregoing to doCleanyourroomDeepbreatheSet agoalThinkabout ahappymemoryPlaywith apetLaughEathealthyMake a listof thingsyou’regrateful forWrite inajournalBehonestTell yourparentsyou lovethemDo one thingyou’ll be gladyou did laterGet agoodnight’ssleepWearsunscreenTake abreak fromtechnologyRememberthat you’reawesome!Drink 6-8glasses ofwater adayTalk aboutyourproblemsListen tosomeonewhomotivatesyouExercisedailyMakesomeonesmiletodaySay aprayerWashyourhandsDo whatyou saidyou weregoing to doCleanyourroomDeepbreatheSet agoalThinkabout ahappymemoryPlaywith apetLaughEathealthyMake a listof thingsyou’regrateful forWrite inajournalBehonestTell yourparentsyou lovethemDo one thingyou’ll be gladyou did laterGet agoodnight’ssleepWearsunscreen

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break from technology
  2. Remember that you’re awesome!
  3. Drink 6-8 glasses of water a day
  4. Talk about your problems
  5. Listen to someone who motivates you
  6. Exercise daily
  7. Make someone smile today
  8. Say a prayer
  9. Wash your hands
  10. Do what you said you were going to do
  11. Clean your room
  12. Deep breathe
  13. Set a goal
  14. Think about a happy memory
  15. Play with a pet
  16. Laugh
  17. Eat healthy
  18. Make a list of things you’re grateful for
  19. Write in a journal
  20. Be honest
  21. Tell your parents you love them
  22. Do one thing you’ll be glad you did later
  23. Get a good night’s sleep
  24. Wear sunscreen