Rememberthat you’reawesome!WashyourhandsSay aprayerSet agoalDo one thingyou’ll be gladyou did laterCleanyourroomTell yourparentsyou lovethemGet agoodnight’ssleepMake a listof thingsyou’regrateful forDo whatyou saidyou weregoing to doThinkabout ahappymemoryLaughBehonestPlaywith apetMakesomeonesmiletodayTalk aboutyourproblemsDrink 6-8glasses ofwater adayWearsunscreenExercisedailyEathealthyTake abreak fromtechnologyWrite inajournalListen tosomeonewhomotivatesyouDeepbreatheRememberthat you’reawesome!WashyourhandsSay aprayerSet agoalDo one thingyou’ll be gladyou did laterCleanyourroomTell yourparentsyou lovethemGet agoodnight’ssleepMake a listof thingsyou’regrateful forDo whatyou saidyou weregoing to doThinkabout ahappymemoryLaughBehonestPlaywith apetMakesomeonesmiletodayTalk aboutyourproblemsDrink 6-8glasses ofwater adayWearsunscreenExercisedailyEathealthyTake abreak fromtechnologyWrite inajournalListen tosomeonewhomotivatesyouDeepbreathe

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember that you’re awesome!
  2. Wash your hands
  3. Say a prayer
  4. Set a goal
  5. Do one thing you’ll be glad you did later
  6. Clean your room
  7. Tell your parents you love them
  8. Get a good night’s sleep
  9. Make a list of things you’re grateful for
  10. Do what you said you were going to do
  11. Think about a happy memory
  12. Laugh
  13. Be honest
  14. Play with a pet
  15. Make someone smile today
  16. Talk about your problems
  17. Drink 6-8 glasses of water a day
  18. Wear sunscreen
  19. Exercise daily
  20. Eat healthy
  21. Take a break from technology
  22. Write in a journal
  23. Listen to someone who motivates you
  24. Deep breathe