Do one thingyou’ll be gladyou did laterGet agoodnight’ssleepMake a listof thingsyou’regrateful forWearsunscreenRememberthat you’reawesome!MakesomeonesmiletodayDo whatyou saidyou weregoing to doLaughPlaywith apetSay aprayerThinkabout ahappymemoryDeepbreatheWrite inajournalTalk aboutyourproblemsTell yourparentsyou lovethemSet agoalListen tosomeonewhomotivatesyouWashyourhandsTake abreak fromtechnologyExercisedailyDrink 6-8glasses ofwater adayBehonestCleanyourroomEathealthyDo one thingyou’ll be gladyou did laterGet agoodnight’ssleepMake a listof thingsyou’regrateful forWearsunscreenRememberthat you’reawesome!MakesomeonesmiletodayDo whatyou saidyou weregoing to doLaughPlaywith apetSay aprayerThinkabout ahappymemoryDeepbreatheWrite inajournalTalk aboutyourproblemsTell yourparentsyou lovethemSet agoalListen tosomeonewhomotivatesyouWashyourhandsTake abreak fromtechnologyExercisedailyDrink 6-8glasses ofwater adayBehonestCleanyourroomEathealthy

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do one thing you’ll be glad you did later
  2. Get a good night’s sleep
  3. Make a list of things you’re grateful for
  4. Wear sunscreen
  5. Remember that you’re awesome!
  6. Make someone smile today
  7. Do what you said you were going to do
  8. Laugh
  9. Play with a pet
  10. Say a prayer
  11. Think about a happy memory
  12. Deep breathe
  13. Write in a journal
  14. Talk about your problems
  15. Tell your parents you love them
  16. Set a goal
  17. Listen to someone who motivates you
  18. Wash your hands
  19. Take a break from technology
  20. Exercise daily
  21. Drink 6-8 glasses of water a day
  22. Be honest
  23. Clean your room
  24. Eat healthy