Drink 6-8glasses ofwater adayWrite inajournalSay aprayerCleanyourroomLaughDeepbreatheTake abreak fromtechnologyTalk aboutyourproblemsGet agoodnight’ssleepSet agoalMake a listof thingsyou’regrateful forTell yourparentsyou lovethemWearsunscreenMakesomeonesmiletodayThinkabout ahappymemoryWashyourhandsBehonestPlaywith apetListen tosomeonewhomotivatesyouRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterDo whatyou saidyou weregoing to doEathealthyExercisedailyDrink 6-8glasses ofwater adayWrite inajournalSay aprayerCleanyourroomLaughDeepbreatheTake abreak fromtechnologyTalk aboutyourproblemsGet agoodnight’ssleepSet agoalMake a listof thingsyou’regrateful forTell yourparentsyou lovethemWearsunscreenMakesomeonesmiletodayThinkabout ahappymemoryWashyourhandsBehonestPlaywith apetListen tosomeonewhomotivatesyouRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterDo whatyou saidyou weregoing to doEathealthyExercisedaily

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 6-8 glasses of water a day
  2. Write in a journal
  3. Say a prayer
  4. Clean your room
  5. Laugh
  6. Deep breathe
  7. Take a break from technology
  8. Talk about your problems
  9. Get a good night’s sleep
  10. Set a goal
  11. Make a list of things you’re grateful for
  12. Tell your parents you love them
  13. Wear sunscreen
  14. Make someone smile today
  15. Think about a happy memory
  16. Wash your hands
  17. Be honest
  18. Play with a pet
  19. Listen to someone who motivates you
  20. Remember that you’re awesome!
  21. Do one thing you’ll be glad you did later
  22. Do what you said you were going to do
  23. Eat healthy
  24. Exercise daily