WashyourhandsCleanyourroomBehonestExercisedailyDo one thingyou’ll be gladyou did laterSay aprayerMake a listof thingsyou’regrateful forEathealthyWrite inajournalGet agoodnight’ssleepTake abreak fromtechnologyRememberthat you’reawesome!Playwith apetThinkabout ahappymemoryDeepbreatheSet agoalMakesomeonesmiletodayTell yourparentsyou lovethemTalk aboutyourproblemsDo whatyou saidyou weregoing to doWearsunscreenListen tosomeonewhomotivatesyouLaughDrink 6-8glasses ofwater adayWashyourhandsCleanyourroomBehonestExercisedailyDo one thingyou’ll be gladyou did laterSay aprayerMake a listof thingsyou’regrateful forEathealthyWrite inajournalGet agoodnight’ssleepTake abreak fromtechnologyRememberthat you’reawesome!Playwith apetThinkabout ahappymemoryDeepbreatheSet agoalMakesomeonesmiletodayTell yourparentsyou lovethemTalk aboutyourproblemsDo whatyou saidyou weregoing to doWearsunscreenListen tosomeonewhomotivatesyouLaughDrink 6-8glasses ofwater aday

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash your hands
  2. Clean your room
  3. Be honest
  4. Exercise daily
  5. Do one thing you’ll be glad you did later
  6. Say a prayer
  7. Make a list of things you’re grateful for
  8. Eat healthy
  9. Write in a journal
  10. Get a good night’s sleep
  11. Take a break from technology
  12. Remember that you’re awesome!
  13. Play with a pet
  14. Think about a happy memory
  15. Deep breathe
  16. Set a goal
  17. Make someone smile today
  18. Tell your parents you love them
  19. Talk about your problems
  20. Do what you said you were going to do
  21. Wear sunscreen
  22. Listen to someone who motivates you
  23. Laugh
  24. Drink 6-8 glasses of water a day