BehonestTell yourparentsyou lovethemListen tosomeonewhomotivatesyouExercisedailyWashyourhandsThinkabout ahappymemoryRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterGet agoodnight’ssleepWrite inajournalMake a listof thingsyou’regrateful forSay aprayerTake abreak fromtechnologyTalk aboutyourproblemsWearsunscreenDrink 6-8glasses ofwater adayMakesomeonesmiletodayDo whatyou saidyou weregoing to doEathealthyDeepbreatheCleanyourroomLaughPlaywith apetSet agoalBehonestTell yourparentsyou lovethemListen tosomeonewhomotivatesyouExercisedailyWashyourhandsThinkabout ahappymemoryRememberthat you’reawesome!Do one thingyou’ll be gladyou did laterGet agoodnight’ssleepWrite inajournalMake a listof thingsyou’regrateful forSay aprayerTake abreak fromtechnologyTalk aboutyourproblemsWearsunscreenDrink 6-8glasses ofwater adayMakesomeonesmiletodayDo whatyou saidyou weregoing to doEathealthyDeepbreatheCleanyourroomLaughPlaywith apetSet agoal

Form I - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be honest
  2. Tell your parents you love them
  3. Listen to someone who motivates you
  4. Exercise daily
  5. Wash your hands
  6. Think about a happy memory
  7. Remember that you’re awesome!
  8. Do one thing you’ll be glad you did later
  9. Get a good night’s sleep
  10. Write in a journal
  11. Make a list of things you’re grateful for
  12. Say a prayer
  13. Take a break from technology
  14. Talk about your problems
  15. Wear sunscreen
  16. Drink 6-8 glasses of water a day
  17. Make someone smile today
  18. Do what you said you were going to do
  19. Eat healthy
  20. Deep breathe
  21. Clean your room
  22. Laugh
  23. Play with a pet
  24. Set a goal