TAMED NEGATIVE THOUGHTS PROCESSED MY FEELINGS GOT 8 HOURS OF SLEEP DROPPED A HABIT MEDITATED TOOK A MENTAL HEALTH DAY EXERCISED PLAYED WITH MY PET GOT DRESSED HAD MY COMFORT FOOD COMPLIMENTED SOMEONE TOOK A SHOWER TOOK A SOCIAL MEDIA BREAK COOKED A HEALTHY MEAL DRANK WATER PRACTICED COMPASSION CLEANED MY SPACE HUGGED SOMEONE TREATED MYSELF CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF TOOK A BREAK CAME TO SCHOOL ON MONDAY SPENT TIME WITH NATURE TAMED NEGATIVE THOUGHTS PROCESSED MY FEELINGS GOT 8 HOURS OF SLEEP DROPPED A HABIT MEDITATED TOOK A MENTAL HEALTH DAY EXERCISED PLAYED WITH MY PET GOT DRESSED HAD MY COMFORT FOOD COMPLIMENTED SOMEONE TOOK A SHOWER TOOK A SOCIAL MEDIA BREAK COOKED A HEALTHY MEAL DRANK WATER PRACTICED COMPASSION CLEANED MY SPACE HUGGED SOMEONE TREATED MYSELF CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF TOOK A BREAK CAME TO SCHOOL ON MONDAY SPENT TIME WITH NATURE
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-TAMED NEGATIVE THOUGHTS
G-PROCESSED MY FEELINGS
I-GOT 8 HOURS OF SLEEP
O-DROPPED A HABIT
I-MEDITATED
B-TOOK A MENTAL HEALTH DAY
B-EXERCISED
G-PLAYED WITH MY PET
I-GOT DRESSED
O-HAD MY COMFORT FOOD
B-COMPLIMENTED SOMEONE
B-TOOK A
SHOWER
G-TOOK A SOCIAL MEDIA BREAK
N-COOKED A HEALTHY MEAL
I-DRANK WATER
O-PRACTICED COMPASSION
N-CLEANED MY SPACE
G-HUGGED SOMEONE
O-TREATED MYSELF
N-CAUGHT UP
WITH FRIENDS
O-COMPLIMENTED MYSELF
B-TOOK A BREAK
G-CAME TO SCHOOL ON MONDAY
I-SPENT TIME WITH NATURE