TOOK A MENTAL HEALTH DAY CAME TO SCHOOL ON MONDAY MEDITATED GOT 8 HOURS OF SLEEP HUGGED SOMEONE COMPLIMENTED MYSELF PLAYED WITH MY PET PROCESSED MY FEELINGS SPENT TIME WITH NATURE CLEANED MY SPACE DROPPED A HABIT GOT DRESSED PRACTICED COMPASSION TOOK A SHOWER CAUGHT UP WITH FRIENDS TOOK A BREAK COMPLIMENTED SOMEONE TREATED MYSELF HAD MY COMFORT FOOD TOOK A SOCIAL MEDIA BREAK COOKED A HEALTHY MEAL EXERCISED TAMED NEGATIVE THOUGHTS DRANK WATER TOOK A MENTAL HEALTH DAY CAME TO SCHOOL ON MONDAY MEDITATED GOT 8 HOURS OF SLEEP HUGGED SOMEONE COMPLIMENTED MYSELF PLAYED WITH MY PET PROCESSED MY FEELINGS SPENT TIME WITH NATURE CLEANED MY SPACE DROPPED A HABIT GOT DRESSED PRACTICED COMPASSION TOOK A SHOWER CAUGHT UP WITH FRIENDS TOOK A BREAK COMPLIMENTED SOMEONE TREATED MYSELF HAD MY COMFORT FOOD TOOK A SOCIAL MEDIA BREAK COOKED A HEALTHY MEAL EXERCISED TAMED NEGATIVE THOUGHTS DRANK WATER
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-TOOK A MENTAL HEALTH DAY
G-CAME TO SCHOOL ON MONDAY
I-MEDITATED
I-GOT 8 HOURS OF SLEEP
G-HUGGED SOMEONE
O-COMPLIMENTED MYSELF
G-PLAYED WITH MY PET
G-PROCESSED MY FEELINGS
I-SPENT TIME WITH NATURE
N-CLEANED MY SPACE
O-DROPPED A HABIT
I-GOT DRESSED
O-PRACTICED COMPASSION
B-TOOK A
SHOWER
N-CAUGHT UP
WITH FRIENDS
B-TOOK A BREAK
B-COMPLIMENTED SOMEONE
O-TREATED MYSELF
O-HAD MY COMFORT FOOD
G-TOOK A SOCIAL MEDIA BREAK
N-COOKED A HEALTHY MEAL
B-EXERCISED
N-TAMED NEGATIVE THOUGHTS
I-DRANK WATER