6Burpees10JumpingJacks10Buttkickers20Crunches25FlutterKicks16AlternatingPunches10TrunkTwists12MountainClimbers8Squats12 Sideto SideJumps15Pushups12HighKnees10 HeelTouches9Burpees10 secPlank10AlternatingSideLunges8SquatKicks4Lunges5Pushups20JumpingJacks4 Walk-out Push-ups5SquatJumps20 secPlank8 BicycleCrunches6Burpees10JumpingJacks10Buttkickers20Crunches25FlutterKicks16AlternatingPunches10TrunkTwists12MountainClimbers8Squats12 Sideto SideJumps15Pushups12HighKnees10 HeelTouches9Burpees10 secPlank10AlternatingSideLunges8SquatKicks4Lunges5Pushups20JumpingJacks4 Walk-out Push-ups5SquatJumps20 secPlank8 BicycleCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 Burpees
  2. 10 Jumping Jacks
  3. 10 Buttkickers
  4. 20 Crunches
  5. 25 Flutter Kicks
  6. 16 Alternating Punches
  7. 10 Trunk Twists
  8. 12 Mountain Climbers
  9. 8 Squats
  10. 12 Side to Side Jumps
  11. 15 Pushups
  12. 12 High Knees
  13. 10 Heel Touches
  14. 9 Burpees
  15. 10 sec Plank
  16. 10 Alternating Side Lunges
  17. 8 Squat Kicks
  18. 4 Lunges
  19. 5 Pushups
  20. 20 Jumping Jacks
  21. 4 Walk-out Push-ups
  22. 5 Squat Jumps
  23. 20 sec Plank
  24. 8 Bicycle Crunches