5Pushups8SquatKicks4Lunges10JumpingJacks16AlternatingPunches5SquatJumps20JumpingJacks12 Sideto SideJumps8Squats10AlternatingSideLunges10TrunkTwists15Pushups12HighKnees25FlutterKicks10 HeelTouches8 BicycleCrunches9Burpees12MountainClimbers10 secPlank20 secPlank10Buttkickers6Burpees4 Walk-out Push-ups20Crunches5Pushups8SquatKicks4Lunges10JumpingJacks16AlternatingPunches5SquatJumps20JumpingJacks12 Sideto SideJumps8Squats10AlternatingSideLunges10TrunkTwists15Pushups12HighKnees25FlutterKicks10 HeelTouches8 BicycleCrunches9Burpees12MountainClimbers10 secPlank20 secPlank10Buttkickers6Burpees4 Walk-out Push-ups20Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Pushups
  2. 8 Squat Kicks
  3. 4 Lunges
  4. 10 Jumping Jacks
  5. 16 Alternating Punches
  6. 5 Squat Jumps
  7. 20 Jumping Jacks
  8. 12 Side to Side Jumps
  9. 8 Squats
  10. 10 Alternating Side Lunges
  11. 10 Trunk Twists
  12. 15 Pushups
  13. 12 High Knees
  14. 25 Flutter Kicks
  15. 10 Heel Touches
  16. 8 Bicycle Crunches
  17. 9 Burpees
  18. 12 Mountain Climbers
  19. 10 sec Plank
  20. 20 sec Plank
  21. 10 Buttkickers
  22. 6 Burpees
  23. 4 Walk-out Push-ups
  24. 20 Crunches