10Buttkickers8 BicycleCrunches10JumpingJacks15Pushups20Crunches4 Walk-out Push-ups5SquatJumps25FlutterKicks5Pushups10AlternatingSideLunges4Lunges20JumpingJacks12HighKnees16AlternatingPunches10 secPlank9Burpees10TrunkTwists6Burpees8Squats12 Sideto SideJumps8SquatKicks12MountainClimbers20 secPlank10 HeelTouches10Buttkickers8 BicycleCrunches10JumpingJacks15Pushups20Crunches4 Walk-out Push-ups5SquatJumps25FlutterKicks5Pushups10AlternatingSideLunges4Lunges20JumpingJacks12HighKnees16AlternatingPunches10 secPlank9Burpees10TrunkTwists6Burpees8Squats12 Sideto SideJumps8SquatKicks12MountainClimbers20 secPlank10 HeelTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Buttkickers
  2. 8 Bicycle Crunches
  3. 10 Jumping Jacks
  4. 15 Pushups
  5. 20 Crunches
  6. 4 Walk-out Push-ups
  7. 5 Squat Jumps
  8. 25 Flutter Kicks
  9. 5 Pushups
  10. 10 Alternating Side Lunges
  11. 4 Lunges
  12. 20 Jumping Jacks
  13. 12 High Knees
  14. 16 Alternating Punches
  15. 10 sec Plank
  16. 9 Burpees
  17. 10 Trunk Twists
  18. 6 Burpees
  19. 8 Squats
  20. 12 Side to Side Jumps
  21. 8 Squat Kicks
  22. 12 Mountain Climbers
  23. 20 sec Plank
  24. 10 Heel Touches