8 BicycleCrunches8Squats15Pushups10TrunkTwists25FlutterKicks10JumpingJacks9Burpees4 Walk-out Push-ups20JumpingJacks8SquatKicks10AlternatingSideLunges20Crunches10 secPlank6Burpees10 HeelTouches16AlternatingPunches4Lunges12 Sideto SideJumps10Buttkickers20 secPlank12MountainClimbers5Pushups12HighKnees5SquatJumps8 BicycleCrunches8Squats15Pushups10TrunkTwists25FlutterKicks10JumpingJacks9Burpees4 Walk-out Push-ups20JumpingJacks8SquatKicks10AlternatingSideLunges20Crunches10 secPlank6Burpees10 HeelTouches16AlternatingPunches4Lunges12 Sideto SideJumps10Buttkickers20 secPlank12MountainClimbers5Pushups12HighKnees5SquatJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Bicycle Crunches
  2. 8 Squats
  3. 15 Pushups
  4. 10 Trunk Twists
  5. 25 Flutter Kicks
  6. 10 Jumping Jacks
  7. 9 Burpees
  8. 4 Walk-out Push-ups
  9. 20 Jumping Jacks
  10. 8 Squat Kicks
  11. 10 Alternating Side Lunges
  12. 20 Crunches
  13. 10 sec Plank
  14. 6 Burpees
  15. 10 Heel Touches
  16. 16 Alternating Punches
  17. 4 Lunges
  18. 12 Side to Side Jumps
  19. 10 Buttkickers
  20. 20 sec Plank
  21. 12 Mountain Climbers
  22. 5 Pushups
  23. 12 High Knees
  24. 5 Squat Jumps