12 Sideto SideJumps8Squats12MountainClimbers10 HeelTouches4Lunges8SquatKicks20 secPlank20JumpingJacks16AlternatingPunches20Crunches10AlternatingSideLunges4 Walk-out Push-ups5Pushups10TrunkTwists8 BicycleCrunches10Buttkickers25FlutterKicks9Burpees12HighKnees10 secPlank6Burpees5SquatJumps15Pushups10JumpingJacks12 Sideto SideJumps8Squats12MountainClimbers10 HeelTouches4Lunges8SquatKicks20 secPlank20JumpingJacks16AlternatingPunches20Crunches10AlternatingSideLunges4 Walk-out Push-ups5Pushups10TrunkTwists8 BicycleCrunches10Buttkickers25FlutterKicks9Burpees12HighKnees10 secPlank6Burpees5SquatJumps15Pushups10JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Side to Side Jumps
  2. 8 Squats
  3. 12 Mountain Climbers
  4. 10 Heel Touches
  5. 4 Lunges
  6. 8 Squat Kicks
  7. 20 sec Plank
  8. 20 Jumping Jacks
  9. 16 Alternating Punches
  10. 20 Crunches
  11. 10 Alternating Side Lunges
  12. 4 Walk-out Push-ups
  13. 5 Pushups
  14. 10 Trunk Twists
  15. 8 Bicycle Crunches
  16. 10 Buttkickers
  17. 25 Flutter Kicks
  18. 9 Burpees
  19. 12 High Knees
  20. 10 sec Plank
  21. 6 Burpees
  22. 5 Squat Jumps
  23. 15 Pushups
  24. 10 Jumping Jacks