(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drinking water when you wake up
Making less self-comparisons
Cleans glasses
Fixing your bed
Drinking enough water
Decreasing screen time
Skin care day
Cooking your own meals
Taking care of a plant
Spending time to unwind from stress
Stretching
Daily outdoor walking
Exercising
Read a book
Reading 5-10 pages/day
Journaling
Skin care night
Drawing
Being less self-critical
Changing your bed sheets every 2 wks.
Fold clothes right from the laundry
Brushing your teeth 2x/day
Doing laundry
Reduced impulsive buying
Spending quality time with w/ family, friends, etc.
