Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 hops right foot
2. 10 marches
3. Crab walk
4. Stand on Right leg for 10 seconds
5. Spin four times
6. Bear walk
7. 5 marches
8. 5 wall push-ups
9. 6 cross overs
10. 10 second wall sit
11. 5 ski jumps
12. 10 heel raises
13. 10 frog jumps
14. 10 Bird flaps
15. 10 arm circles
16. 10 toe touches
17. Stand on Left leg for 10 seconds
18. 5 kangaroo jumps
19. Star for 15 seconds
20. 5 hops left foot
21. Run in place - 30 seconds
22. 10 squats
23. Walk on heels around the room
24. 10 jumping jacks