5 wall push- ups Bear walk 10 heel raises 5 marches 10 squats 5 ski jumps 10 Bird flaps 5 hops right foot 10 arm circles 10 toe touches Run in place - 30 seconds Star for 15 seconds 6 cross overs 10 frog jumps Walk on heels around the room Stand on Right leg for 10 seconds 5 hops left foot 10 jumping jacks 10 marches Crab walk 5 kangaroo jumps Stand on Left leg for 10 seconds Spin four times 10 second wall sit 5 wall push- ups Bear walk 10 heel raises 5 marches 10 squats 5 ski jumps 10 Bird flaps 5 hops right foot 10 arm circles 10 toe touches Run in place - 30 seconds Star for 15 seconds 6 cross overs 10 frog jumps Walk on heels around the room Stand on Right leg for 10 seconds 5 hops left foot 10 jumping jacks 10 marches Crab walk 5 kangaroo jumps Stand on Left leg for 10 seconds Spin four times 10 second wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 wall push-ups
Bear walk
10 heel raises
5 marches
10 squats
5 ski jumps
10 Bird flaps
5 hops right foot
10 arm circles
10 toe touches
Run in place - 30 seconds
Star for 15 seconds
6 cross overs
10 frog jumps
Walk on heels around the room
Stand on Right leg for 10 seconds
5 hops left foot
10 jumping jacks
10 marches
Crab walk
5 kangaroo jumps
Stand on Left leg for 10 seconds
Spin four times
10 second wall sit