Had a “nophone”morning Took myvitaminsUpheld animportantboundaryWoresomethingthat mademe feelconfidentFolloweda skincareroutine allweekHad adancebreakGot 8hours ofsleepActivelymake“me time”I use “Ifeel”statementsoftenI utilized mysupportsystem,whenneededTried anewfitnessclass Coloredsomethingin the pastmonthPlannedavacationDidsomethingpositive outof mycomfort zoneMade aplan fordebtOrganizedmy livingspace Had anannualdoctorscheckupWenton ahikeGo tosleepbefore12amIncreasedmy waterintake Establishedahealthy nighttime routineGavesomeoneacomplimentMade aplan fordebtMademy bedtodayHad a “nophone”morning Took myvitaminsUpheld animportantboundaryWoresomethingthat mademe feelconfidentFolloweda skincareroutine allweekHad adancebreakGot 8hours ofsleepActivelymake“me time”I use “Ifeel”statementsoftenI utilized mysupportsystem,whenneededTried anewfitnessclass Coloredsomethingin the pastmonthPlannedavacationDidsomethingpositive outof mycomfort zoneMade aplan fordebtOrganizedmy livingspace Had anannualdoctorscheckupWenton ahikeGo tosleepbefore12amIncreasedmy waterintake Establishedahealthy nighttime routineGavesomeoneacomplimentMade aplan fordebtMademy bedtoday

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a “no phone” morning
  2. Took my vitamins
  3. Upheld an important boundary
  4. Wore something that made me feel confident
  5. Followed a skincare routine all week
  6. Had a dance break
  7. Got 8 hours of sleep
  8. Actively make “me time”
  9. I use “I feel” statements often
  10. I utilized my support system, when needed
  11. Tried a new fitness class
  12. Colored something in the past month
  13. Planned a vacation
  14. Did something positive out of my comfort zone
  15. Made a plan for debt
  16. Organized my living space
  17. Had an annual doctors checkup
  18. Went on a hike
  19. Go to sleep before 12am
  20. Increased my water intake
  21. Established a healthy night time routine
  22. Gave someone a compliment
  23. Made a plan for debt
  24. Made my bed today