Tried anewfitnessclass Activelymake“me time”I utilized mysupportsystem,whenneededWoresomethingthat mademe feelconfidentGot 8hours ofsleepTook myvitaminsFolloweda skincareroutine allweekGavesomeoneacomplimentGo tosleepbefore12amDidsomethingpositive outof mycomfort zoneHad a “nophone”morning Coloredsomethingin the pastmonthOrganizedmy livingspace Made aplan fordebtEstablishedahealthy nighttime routineMademy bedtodayPlannedavacationMade aplan fordebtI use “Ifeel”statementsoftenHad anannualdoctorscheckupIncreasedmy waterintake Had adancebreakUpheld animportantboundaryWenton ahikeTried anewfitnessclass Activelymake“me time”I utilized mysupportsystem,whenneededWoresomethingthat mademe feelconfidentGot 8hours ofsleepTook myvitaminsFolloweda skincareroutine allweekGavesomeoneacomplimentGo tosleepbefore12amDidsomethingpositive outof mycomfort zoneHad a “nophone”morning Coloredsomethingin the pastmonthOrganizedmy livingspace Made aplan fordebtEstablishedahealthy nighttime routineMademy bedtodayPlannedavacationMade aplan fordebtI use “Ifeel”statementsoftenHad anannualdoctorscheckupIncreasedmy waterintake Had adancebreakUpheld animportantboundaryWenton ahike

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new fitness class
  2. Actively make “me time”
  3. I utilized my support system, when needed
  4. Wore something that made me feel confident
  5. Got 8 hours of sleep
  6. Took my vitamins
  7. Followed a skincare routine all week
  8. Gave someone a compliment
  9. Go to sleep before 12am
  10. Did something positive out of my comfort zone
  11. Had a “no phone” morning
  12. Colored something in the past month
  13. Organized my living space
  14. Made a plan for debt
  15. Established a healthy night time routine
  16. Made my bed today
  17. Planned a vacation
  18. Made a plan for debt
  19. I use “I feel” statements often
  20. Had an annual doctors checkup
  21. Increased my water intake
  22. Had a dance break
  23. Upheld an important boundary
  24. Went on a hike