Tried anewfitnessclass Organizedmy livingspace Woresomethingthat mademe feelconfidentDidsomethingpositive outof mycomfort zoneFolloweda skincareroutine allweekMademy bedtodayGot 8hours ofsleepHad anannualdoctorscheckupHad a “nophone”morning Coloredsomethingin the pastmonthHad adancebreakWenton ahikeI utilized mysupportsystem,whenneededUpheld animportantboundaryIncreasedmy waterintake GavesomeoneacomplimentPlannedavacationEstablishedahealthy nighttime routineMade aplan fordebtTook myvitaminsMade aplan fordebtGo tosleepbefore12amActivelymake“me time”I use “Ifeel”statementsoftenTried anewfitnessclass Organizedmy livingspace Woresomethingthat mademe feelconfidentDidsomethingpositive outof mycomfort zoneFolloweda skincareroutine allweekMademy bedtodayGot 8hours ofsleepHad anannualdoctorscheckupHad a “nophone”morning Coloredsomethingin the pastmonthHad adancebreakWenton ahikeI utilized mysupportsystem,whenneededUpheld animportantboundaryIncreasedmy waterintake GavesomeoneacomplimentPlannedavacationEstablishedahealthy nighttime routineMade aplan fordebtTook myvitaminsMade aplan fordebtGo tosleepbefore12amActivelymake“me time”I use “Ifeel”statementsoften

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Tried a new fitness class
  2. Organized my living space
  3. Wore something that made me feel confident
  4. Did something positive out of my comfort zone
  5. Followed a skincare routine all week
  6. Made my bed today
  7. Got 8 hours of sleep
  8. Had an annual doctors checkup
  9. Had a “no phone” morning
  10. Colored something in the past month
  11. Had a dance break
  12. Went on a hike
  13. I utilized my support system, when needed
  14. Upheld an important boundary
  15. Increased my water intake
  16. Gave someone a compliment
  17. Planned a vacation
  18. Established a healthy night time routine
  19. Made a plan for debt
  20. Took my vitamins
  21. Made a plan for debt
  22. Go to sleep before 12am
  23. Actively make “me time”
  24. I use “I feel” statements often