Had a “nophone”morning I use “Ifeel”statementsoftenTook myvitaminsMade aplan fordebtEstablishedahealthy nighttime routineMade aplan fordebtActivelymake“me time”I utilized mysupportsystem,whenneededColoredsomethingin the pastmonthIncreasedmy waterintake Had adancebreakWoresomethingthat mademe feelconfidentTried anewfitnessclass Upheld animportantboundaryFolloweda skincareroutine allweekHad anannualdoctorscheckupWenton ahikeDidsomethingpositive outof mycomfort zoneGo tosleepbefore12amGot 8hours ofsleepGavesomeoneacomplimentOrganizedmy livingspace PlannedavacationMademy bedtodayHad a “nophone”morning I use “Ifeel”statementsoftenTook myvitaminsMade aplan fordebtEstablishedahealthy nighttime routineMade aplan fordebtActivelymake“me time”I utilized mysupportsystem,whenneededColoredsomethingin the pastmonthIncreasedmy waterintake Had adancebreakWoresomethingthat mademe feelconfidentTried anewfitnessclass Upheld animportantboundaryFolloweda skincareroutine allweekHad anannualdoctorscheckupWenton ahikeDidsomethingpositive outof mycomfort zoneGo tosleepbefore12amGot 8hours ofsleepGavesomeoneacomplimentOrganizedmy livingspace PlannedavacationMademy bedtoday

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a “no phone” morning
  2. I use “I feel” statements often
  3. Took my vitamins
  4. Made a plan for debt
  5. Established a healthy night time routine
  6. Made a plan for debt
  7. Actively make “me time”
  8. I utilized my support system, when needed
  9. Colored something in the past month
  10. Increased my water intake
  11. Had a dance break
  12. Wore something that made me feel confident
  13. Tried a new fitness class
  14. Upheld an important boundary
  15. Followed a skincare routine all week
  16. Had an annual doctors checkup
  17. Went on a hike
  18. Did something positive out of my comfort zone
  19. Go to sleep before 12am
  20. Got 8 hours of sleep
  21. Gave someone a compliment
  22. Organized my living space
  23. Planned a vacation
  24. Made my bed today