Tried anewfitnessclass I use “Ifeel”statementsoftenMade aplan fordebtActivelymake“me time”Took myvitaminsWoresomethingthat mademe feelconfidentPlannedavacationFolloweda skincareroutine allweekI utilized mysupportsystem,whenneededIncreasedmy waterintake Didsomethingpositive outof mycomfort zoneGavesomeoneacomplimentColoredsomethingin the pastmonthUpheld animportantboundaryMademy bedtodayGot 8hours ofsleepMade aplan fordebtWenton ahikeGo tosleepbefore12amHad a “nophone”morning Had anannualdoctorscheckupEstablishedahealthy nighttime routineHad adancebreakOrganizedmy livingspace Tried anewfitnessclass I use “Ifeel”statementsoftenMade aplan fordebtActivelymake“me time”Took myvitaminsWoresomethingthat mademe feelconfidentPlannedavacationFolloweda skincareroutine allweekI utilized mysupportsystem,whenneededIncreasedmy waterintake Didsomethingpositive outof mycomfort zoneGavesomeoneacomplimentColoredsomethingin the pastmonthUpheld animportantboundaryMademy bedtodayGot 8hours ofsleepMade aplan fordebtWenton ahikeGo tosleepbefore12amHad a “nophone”morning Had anannualdoctorscheckupEstablishedahealthy nighttime routineHad adancebreakOrganizedmy livingspace 

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new fitness class
  2. I use “I feel” statements often
  3. Made a plan for debt
  4. Actively make “me time”
  5. Took my vitamins
  6. Wore something that made me feel confident
  7. Planned a vacation
  8. Followed a skincare routine all week
  9. I utilized my support system, when needed
  10. Increased my water intake
  11. Did something positive out of my comfort zone
  12. Gave someone a compliment
  13. Colored something in the past month
  14. Upheld an important boundary
  15. Made my bed today
  16. Got 8 hours of sleep
  17. Made a plan for debt
  18. Went on a hike
  19. Go to sleep before 12am
  20. Had a “no phone” morning
  21. Had an annual doctors checkup
  22. Established a healthy night time routine
  23. Had a dance break
  24. Organized my living space