Woresomethingthat mademe feelconfidentGot 8hours ofsleepColoredsomethingin the pastmonthMade aplan fordebtIncreasedmy waterintake I utilized mysupportsystem,whenneededMademy bedtodayActivelymake“me time”Establishedahealthy nighttime routineI use “Ifeel”statementsoftenTried anewfitnessclass Had anannualdoctorscheckupGavesomeoneacomplimentWenton ahikeDidsomethingpositive outof mycomfort zoneHad a “nophone”morning PlannedavacationMade aplan fordebtGo tosleepbefore12amHad adancebreakTook myvitaminsUpheld animportantboundaryOrganizedmy livingspace Followeda skincareroutine allweekWoresomethingthat mademe feelconfidentGot 8hours ofsleepColoredsomethingin the pastmonthMade aplan fordebtIncreasedmy waterintake I utilized mysupportsystem,whenneededMademy bedtodayActivelymake“me time”Establishedahealthy nighttime routineI use “Ifeel”statementsoftenTried anewfitnessclass Had anannualdoctorscheckupGavesomeoneacomplimentWenton ahikeDidsomethingpositive outof mycomfort zoneHad a “nophone”morning PlannedavacationMade aplan fordebtGo tosleepbefore12amHad adancebreakTook myvitaminsUpheld animportantboundaryOrganizedmy livingspace Followeda skincareroutine allweek

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore something that made me feel confident
  2. Got 8 hours of sleep
  3. Colored something in the past month
  4. Made a plan for debt
  5. Increased my water intake
  6. I utilized my support system, when needed
  7. Made my bed today
  8. Actively make “me time”
  9. Established a healthy night time routine
  10. I use “I feel” statements often
  11. Tried a new fitness class
  12. Had an annual doctors checkup
  13. Gave someone a compliment
  14. Went on a hike
  15. Did something positive out of my comfort zone
  16. Had a “no phone” morning
  17. Planned a vacation
  18. Made a plan for debt
  19. Go to sleep before 12am
  20. Had a dance break
  21. Took my vitamins
  22. Upheld an important boundary
  23. Organized my living space
  24. Followed a skincare routine all week