Made aplan fordebtHad a “nophone”morning Got 8hours ofsleepGo tosleepbefore12amFolloweda skincareroutine allweekActivelymake“me time”GavesomeoneacomplimentTried anewfitnessclass Organizedmy livingspace Took myvitaminsDidsomethingpositive outof mycomfort zoneHad anannualdoctorscheckupColoredsomethingin the pastmonthPlannedavacationHad adancebreakUpheld animportantboundaryI utilized mysupportsystem,whenneededMade aplan fordebtEstablishedahealthy nighttime routineMademy bedtodayI use “Ifeel”statementsoftenWoresomethingthat mademe feelconfidentWenton ahikeIncreasedmy waterintake Made aplan fordebtHad a “nophone”morning Got 8hours ofsleepGo tosleepbefore12amFolloweda skincareroutine allweekActivelymake“me time”GavesomeoneacomplimentTried anewfitnessclass Organizedmy livingspace Took myvitaminsDidsomethingpositive outof mycomfort zoneHad anannualdoctorscheckupColoredsomethingin the pastmonthPlannedavacationHad adancebreakUpheld animportantboundaryI utilized mysupportsystem,whenneededMade aplan fordebtEstablishedahealthy nighttime routineMademy bedtodayI use “Ifeel”statementsoftenWoresomethingthat mademe feelconfidentWenton ahikeIncreasedmy waterintake 

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made a plan for debt
  2. Had a “no phone” morning
  3. Got 8 hours of sleep
  4. Go to sleep before 12am
  5. Followed a skincare routine all week
  6. Actively make “me time”
  7. Gave someone a compliment
  8. Tried a new fitness class
  9. Organized my living space
  10. Took my vitamins
  11. Did something positive out of my comfort zone
  12. Had an annual doctors checkup
  13. Colored something in the past month
  14. Planned a vacation
  15. Had a dance break
  16. Upheld an important boundary
  17. I utilized my support system, when needed
  18. Made a plan for debt
  19. Established a healthy night time routine
  20. Made my bed today
  21. I use “I feel” statements often
  22. Wore something that made me feel confident
  23. Went on a hike
  24. Increased my water intake