Followeda skincareroutine allweekMade aplan fordebtColoredsomethingin the pastmonthOrganizedmy livingspace PlannedavacationWenton ahikeWoresomethingthat mademe feelconfidentActivelymake“me time”Got 8hours ofsleepTried anewfitnessclass Had a “nophone”morning I use “Ifeel”statementsoftenHad anannualdoctorscheckupUpheld animportantboundaryTook myvitaminsGo tosleepbefore12amMademy bedtodayMade aplan fordebtHad adancebreakIncreasedmy waterintake I utilized mysupportsystem,whenneededEstablishedahealthy nighttime routineGavesomeoneacomplimentDidsomethingpositive outof mycomfort zoneFolloweda skincareroutine allweekMade aplan fordebtColoredsomethingin the pastmonthOrganizedmy livingspace PlannedavacationWenton ahikeWoresomethingthat mademe feelconfidentActivelymake“me time”Got 8hours ofsleepTried anewfitnessclass Had a “nophone”morning I use “Ifeel”statementsoftenHad anannualdoctorscheckupUpheld animportantboundaryTook myvitaminsGo tosleepbefore12amMademy bedtodayMade aplan fordebtHad adancebreakIncreasedmy waterintake I utilized mysupportsystem,whenneededEstablishedahealthy nighttime routineGavesomeoneacomplimentDidsomethingpositive outof mycomfort zone

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Followed a skincare routine all week
  2. Made a plan for debt
  3. Colored something in the past month
  4. Organized my living space
  5. Planned a vacation
  6. Went on a hike
  7. Wore something that made me feel confident
  8. Actively make “me time”
  9. Got 8 hours of sleep
  10. Tried a new fitness class
  11. Had a “no phone” morning
  12. I use “I feel” statements often
  13. Had an annual doctors checkup
  14. Upheld an important boundary
  15. Took my vitamins
  16. Go to sleep before 12am
  17. Made my bed today
  18. Made a plan for debt
  19. Had a dance break
  20. Increased my water intake
  21. I utilized my support system, when needed
  22. Established a healthy night time routine
  23. Gave someone a compliment
  24. Did something positive out of my comfort zone