I use “Ifeel”statementsoftenTook myvitaminsGavesomeoneacomplimentWenton ahikeOrganizedmy livingspace Establishedahealthy nighttime routineMade aplan fordebtActivelymake“me time”Go tosleepbefore12amHad adancebreakGot 8hours ofsleepDidsomethingpositive outof mycomfort zoneI utilized mysupportsystem,whenneededHad anannualdoctorscheckupUpheld animportantboundaryIncreasedmy waterintake Had a “nophone”morning Mademy bedtodayFolloweda skincareroutine allweekPlannedavacationWoresomethingthat mademe feelconfidentColoredsomethingin the pastmonthMade aplan fordebtTried anewfitnessclass I use “Ifeel”statementsoftenTook myvitaminsGavesomeoneacomplimentWenton ahikeOrganizedmy livingspace Establishedahealthy nighttime routineMade aplan fordebtActivelymake“me time”Go tosleepbefore12amHad adancebreakGot 8hours ofsleepDidsomethingpositive outof mycomfort zoneI utilized mysupportsystem,whenneededHad anannualdoctorscheckupUpheld animportantboundaryIncreasedmy waterintake Had a “nophone”morning Mademy bedtodayFolloweda skincareroutine allweekPlannedavacationWoresomethingthat mademe feelconfidentColoredsomethingin the pastmonthMade aplan fordebtTried anewfitnessclass 

Empath Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I use “I feel” statements often
  2. Took my vitamins
  3. Gave someone a compliment
  4. Went on a hike
  5. Organized my living space
  6. Established a healthy night time routine
  7. Made a plan for debt
  8. Actively make “me time”
  9. Go to sleep before 12am
  10. Had a dance break
  11. Got 8 hours of sleep
  12. Did something positive out of my comfort zone
  13. I utilized my support system, when needed
  14. Had an annual doctors checkup
  15. Upheld an important boundary
  16. Increased my water intake
  17. Had a “no phone” morning
  18. Made my bed today
  19. Followed a skincare routine all week
  20. Planned a vacation
  21. Wore something that made me feel confident
  22. Colored something in the past month
  23. Made a plan for debt
  24. Tried a new fitness class