hop 3times oneach legsquatssprintinplacebalanceon leftfoot10 situpsinvisiblejumpropebutterflykicksjumpingjacks10pushupsbalanceon rightfootlungesjog inplacedownwardfacingdogarmcirclesskip inplaceplankhop 3times oneach legsquatssprintinplacebalanceon leftfoot10 situpsinvisiblejumpropebutterflykicksjumpingjacks10pushupsbalanceon rightfootlungesjog inplacedownwardfacingdogarmcirclesskip inplaceplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop 3 times on each leg
  2. squats
  3. sprint in place
  4. balance on left foot
  5. 10 sit ups
  6. invisible jump rope
  7. butterfly kicks
  8. jumping jacks
  9. 10 push ups
  10. balance on right foot
  11. lunges
  12. jog in place
  13. downward facing dog
  14. arm circles
  15. skip in place
  16. plank