plankbalanceon rightfootjumpingjacksdownwardfacingdog10pushupslungesarmcirclesskip inplacesquatsbalanceon leftfootbutterflykickssprintinplace10 situpsjog inplacehop 3times oneach leginvisiblejumpropeplankbalanceon rightfootjumpingjacksdownwardfacingdog10pushupslungesarmcirclesskip inplacesquatsbalanceon leftfootbutterflykickssprintinplace10 situpsjog inplacehop 3times oneach leginvisiblejumprope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. balance on right foot
  3. jumping jacks
  4. downward facing dog
  5. 10 push ups
  6. lunges
  7. arm circles
  8. skip in place
  9. squats
  10. balance on left foot
  11. butterfly kicks
  12. sprint in place
  13. 10 sit ups
  14. jog in place
  15. hop 3 times on each leg
  16. invisible jump rope