Movefor anhourAdventureJarKickboxingClassPlaytennisNetflixWorkoutHeavyCleaning/GardeningYogawithAdrieneDanceAppWalkingAppDogWalkTry ahikeFree!PilatesHeroWorkoutLazyWorkoutFree!Longwalk/hikeTry ahikeYogaClassYogaAppMovefor anhourAdventureJarKickboxingClassPlaytennisNetflixWorkoutHeavyCleaning/GardeningYogawithAdrieneDanceAppWalkingAppDogWalkTry ahikeFree!PilatesHeroWorkoutLazyWorkoutFree!Longwalk/hikeTry ahikeYogaClassYogaApp

Movement is Medicine - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
M
3
O
4
E
5
E
6
M
7
O
8
V
9
V
10
O
11
M
12
E
13
M
14
O
15
V
16
M
17
E
18
E
19
V
20
V
  1. O-Move for an hour
  2. M-Adventure Jar
  3. O-Kickboxing Class
  4. E-Play tennis
  5. E-Netflix Workout
  6. M-Heavy Cleaning/ Gardening
  7. O-Yoga with Adriene
  8. V-Dance App
  9. V-Walking App
  10. O-Dog Walk
  11. M-Try a hike
  12. E-Free!
  13. M-Pilates
  14. O-Hero Workout
  15. V-Lazy Workout
  16. M-Free!
  17. E-Long walk/hike
  18. E-Try a hike
  19. V-Yoga Class
  20. V-Yoga App