Movefor anhourDanceAppHeroWorkoutHeavyCleaning/GardeningAdventureJarLongwalk/hikeWalkingAppTry ahikeYogawithAdrienePlaytennisYogaAppFree!LazyWorkoutKickboxingClassFree!NetflixWorkoutDogWalkTry ahikeYogaClassPilatesMovefor anhourDanceAppHeroWorkoutHeavyCleaning/GardeningAdventureJarLongwalk/hikeWalkingAppTry ahikeYogawithAdrienePlaytennisYogaAppFree!LazyWorkoutKickboxingClassFree!NetflixWorkoutDogWalkTry ahikeYogaClassPilates

Movement is Medicine - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
V
3
O
4
M
5
M
6
E
7
V
8
E
9
O
10
E
11
V
12
M
13
V
14
O
15
E
16
E
17
O
18
M
19
V
20
M
  1. O-Move for an hour
  2. V-Dance App
  3. O-Hero Workout
  4. M-Heavy Cleaning/ Gardening
  5. M-Adventure Jar
  6. E-Long walk/hike
  7. V-Walking App
  8. E-Try a hike
  9. O-Yoga with Adriene
  10. E-Play tennis
  11. V-Yoga App
  12. M-Free!
  13. V-Lazy Workout
  14. O-Kickboxing Class
  15. E-Free!
  16. E-Netflix Workout
  17. O-Dog Walk
  18. M-Try a hike
  19. V-Yoga Class
  20. M-Pilates