Get amassage,manicure, orpedicure.Complimentsomeonewhodeserves it.Smileat 5people.Create anddeliver cardsto a localnursinghome.Leave atreat on acolleague'sdesk.Practice self-kindness andspend 30minutes doingsomething youlove.Spreadgoodnews withsomeone.Have dinnerwith a friendor familymember.Pick uptrash onschoolgrounds.Donatefood to alocal littlepantry.Hold thedoor openforsomebody.Go for awalk with afriend orfamilymember.Donatebooks toour littlelibrary.Make a carepackage forsomeone inneed.Write athankyou note.Pack a lunchinstead ofordering out.Bring amorningtreat foryour team.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Make a listof all of yourpositiveattributes.Givesomeonea hug.Leave anencouragingnote for ateammember.Stand up forsomethingyou believein.Write agratitudelist.Get amassage,manicure, orpedicure.Complimentsomeonewhodeserves it.Smileat 5people.Create anddeliver cardsto a localnursinghome.Leave atreat on acolleague'sdesk.Practice self-kindness andspend 30minutes doingsomething youlove.Spreadgoodnews withsomeone.Have dinnerwith a friendor familymember.Pick uptrash onschoolgrounds.Donatefood to alocal littlepantry.Hold thedoor openforsomebody.Go for awalk with afriend orfamilymember.Donatebooks toour littlelibrary.Make a carepackage forsomeone inneed.Write athankyou note.Pack a lunchinstead ofordering out.Bring amorningtreat foryour team.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Make a listof all of yourpositiveattributes.Givesomeonea hug.Leave anencouragingnote for ateammember.Stand up forsomethingyou believein.Write agratitudelist.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a massage, manicure, or pedicure.
  2. Compliment someone who deserves it.
  3. Smile at 5 people.
  4. Create and deliver cards to a local nursing home.
  5. Leave a treat on a colleague's desk.
  6. Practice self-kindness and spend 30 minutes doing something you love.
  7. Spread good news with someone.
  8. Have dinner with a friend or family member.
  9. Pick up trash on school grounds.
  10. Donate food to a local little pantry.
  11. Hold the door open for somebody.
  12. Go for a walk with a friend or family member.
  13. Donate books to our little library.
  14. Make a care package for someone in need.
  15. Write a thank you note.
  16. Pack a lunch instead of ordering out.
  17. Bring a morning treat for your team.
  18. Donate unwanted goods to charity.
  19. Call someone you have not spoken to in a while.
  20. Make a list of all of your positive attributes.
  21. Give someone a hug.
  22. Leave an encouraging note for a team member.
  23. Stand up for something you believe in.
  24. Write a gratitude list.