Donatefood to alocal littlepantry.Create anddeliver cardsto a localnursinghome.Donateunwantedgoods tocharity.Pack a lunchinstead ofordering out.Pick uptrash onschoolgrounds.Complimentsomeonewhodeserves it.Leave anencouragingnote for ateammember.Callsomeoneyou have notspoken to ina while.Donatebooks toour littlelibrary.Smileat 5people.Write agratitudelist.Practice self-kindness andspend 30minutes doingsomething youlove.Stand up forsomethingyou believein.Have dinnerwith a friendor familymember.Givesomeonea hug.Make a listof all of yourpositiveattributes.Get amassage,manicure, orpedicure.Hold thedoor openforsomebody.Go for awalk with afriend orfamilymember.Spreadgoodnews withsomeone.Leave atreat on acolleague'sdesk.Bring amorningtreat foryour team.Write athankyou note.Make a carepackage forsomeone inneed.Donatefood to alocal littlepantry.Create anddeliver cardsto a localnursinghome.Donateunwantedgoods tocharity.Pack a lunchinstead ofordering out.Pick uptrash onschoolgrounds.Complimentsomeonewhodeserves it.Leave anencouragingnote for ateammember.Callsomeoneyou have notspoken to ina while.Donatebooks toour littlelibrary.Smileat 5people.Write agratitudelist.Practice self-kindness andspend 30minutes doingsomething youlove.Stand up forsomethingyou believein.Have dinnerwith a friendor familymember.Givesomeonea hug.Make a listof all of yourpositiveattributes.Get amassage,manicure, orpedicure.Hold thedoor openforsomebody.Go for awalk with afriend orfamilymember.Spreadgoodnews withsomeone.Leave atreat on acolleague'sdesk.Bring amorningtreat foryour team.Write athankyou note.Make a carepackage forsomeone inneed.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate food to a local little pantry.
  2. Create and deliver cards to a local nursing home.
  3. Donate unwanted goods to charity.
  4. Pack a lunch instead of ordering out.
  5. Pick up trash on school grounds.
  6. Compliment someone who deserves it.
  7. Leave an encouraging note for a team member.
  8. Call someone you have not spoken to in a while.
  9. Donate books to our little library.
  10. Smile at 5 people.
  11. Write a gratitude list.
  12. Practice self-kindness and spend 30 minutes doing something you love.
  13. Stand up for something you believe in.
  14. Have dinner with a friend or family member.
  15. Give someone a hug.
  16. Make a list of all of your positive attributes.
  17. Get a massage, manicure, or pedicure.
  18. Hold the door open for somebody.
  19. Go for a walk with a friend or family member.
  20. Spread good news with someone.
  21. Leave a treat on a colleague's desk.
  22. Bring a morning treat for your team.
  23. Write a thank you note.
  24. Make a care package for someone in need.