Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Get amassage,manicure, orpedicure.Leave anencouragingnote for ateammember.Make a carepackage forsomeone inneed.Spreadgoodnews withsomeone.Stand up forsomethingyou believein.Smileat 5people.Donatefood to alocal littlepantry.Hold thedoor openforsomebody.Complimentsomeonewhodeserves it.Create anddeliver cardsto a localnursinghome.Go for awalk with afriend orfamilymember.Givesomeonea hug.Have dinnerwith a friendor familymember.Make a listof all of yourpositiveattributes.Practice self-kindness andspend 30minutes doingsomething youlove.Write athankyou note.Pick uptrash onschoolgrounds.Bring amorningtreat foryour team.Write agratitudelist.Leave atreat on acolleague'sdesk.Pack a lunchinstead ofordering out.Donatebooks toour littlelibrary.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Get amassage,manicure, orpedicure.Leave anencouragingnote for ateammember.Make a carepackage forsomeone inneed.Spreadgoodnews withsomeone.Stand up forsomethingyou believein.Smileat 5people.Donatefood to alocal littlepantry.Hold thedoor openforsomebody.Complimentsomeonewhodeserves it.Create anddeliver cardsto a localnursinghome.Go for awalk with afriend orfamilymember.Givesomeonea hug.Have dinnerwith a friendor familymember.Make a listof all of yourpositiveattributes.Practice self-kindness andspend 30minutes doingsomething youlove.Write athankyou note.Pick uptrash onschoolgrounds.Bring amorningtreat foryour team.Write agratitudelist.Leave atreat on acolleague'sdesk.Pack a lunchinstead ofordering out.Donatebooks toour littlelibrary.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate unwanted goods to charity.
  2. Call someone you have not spoken to in a while.
  3. Get a massage, manicure, or pedicure.
  4. Leave an encouraging note for a team member.
  5. Make a care package for someone in need.
  6. Spread good news with someone.
  7. Stand up for something you believe in.
  8. Smile at 5 people.
  9. Donate food to a local little pantry.
  10. Hold the door open for somebody.
  11. Compliment someone who deserves it.
  12. Create and deliver cards to a local nursing home.
  13. Go for a walk with a friend or family member.
  14. Give someone a hug.
  15. Have dinner with a friend or family member.
  16. Make a list of all of your positive attributes.
  17. Practice self-kindness and spend 30 minutes doing something you love.
  18. Write a thank you note.
  19. Pick up trash on school grounds.
  20. Bring a morning treat for your team.
  21. Write a gratitude list.
  22. Leave a treat on a colleague's desk.
  23. Pack a lunch instead of ordering out.
  24. Donate books to our little library.