Go for awalk with afriend orfamilymember.Bring amorningtreat foryour team.Leave atreat on acolleague'sdesk.Spreadgoodnews withsomeone.Create anddeliver cardsto a localnursinghome.Smileat 5people.Practice self-kindness andspend 30minutes doingsomething youlove.Write agratitudelist.Write athankyou note.Donatebooks toour littlelibrary.Hold thedoor openforsomebody.Stand up forsomethingyou believein.Have dinnerwith a friendor familymember.Pick uptrash onschoolgrounds.Get amassage,manicure, orpedicure.Make a carepackage forsomeone inneed.Make a listof all of yourpositiveattributes.Donateunwantedgoods tocharity.Givesomeonea hug.Callsomeoneyou have notspoken to ina while.Pack a lunchinstead ofordering out.Donatefood to alocal littlepantry.Leave anencouragingnote for ateammember.Complimentsomeonewhodeserves it.Go for awalk with afriend orfamilymember.Bring amorningtreat foryour team.Leave atreat on acolleague'sdesk.Spreadgoodnews withsomeone.Create anddeliver cardsto a localnursinghome.Smileat 5people.Practice self-kindness andspend 30minutes doingsomething youlove.Write agratitudelist.Write athankyou note.Donatebooks toour littlelibrary.Hold thedoor openforsomebody.Stand up forsomethingyou believein.Have dinnerwith a friendor familymember.Pick uptrash onschoolgrounds.Get amassage,manicure, orpedicure.Make a carepackage forsomeone inneed.Make a listof all of yourpositiveattributes.Donateunwantedgoods tocharity.Givesomeonea hug.Callsomeoneyou have notspoken to ina while.Pack a lunchinstead ofordering out.Donatefood to alocal littlepantry.Leave anencouragingnote for ateammember.Complimentsomeonewhodeserves it.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk with a friend or family member.
  2. Bring a morning treat for your team.
  3. Leave a treat on a colleague's desk.
  4. Spread good news with someone.
  5. Create and deliver cards to a local nursing home.
  6. Smile at 5 people.
  7. Practice self-kindness and spend 30 minutes doing something you love.
  8. Write a gratitude list.
  9. Write a thank you note.
  10. Donate books to our little library.
  11. Hold the door open for somebody.
  12. Stand up for something you believe in.
  13. Have dinner with a friend or family member.
  14. Pick up trash on school grounds.
  15. Get a massage, manicure, or pedicure.
  16. Make a care package for someone in need.
  17. Make a list of all of your positive attributes.
  18. Donate unwanted goods to charity.
  19. Give someone a hug.
  20. Call someone you have not spoken to in a while.
  21. Pack a lunch instead of ordering out.
  22. Donate food to a local little pantry.
  23. Leave an encouraging note for a team member.
  24. Compliment someone who deserves it.