Write athankyou note.Practice self-kindness andspend 30minutes doingsomething youlove.Donatebooks toour littlelibrary.Complimentsomeonewhodeserves it.Pick uptrash onschoolgrounds.Leave atreat on acolleague'sdesk.Stand up forsomethingyou believein.Make a carepackage forsomeone inneed.Smileat 5people.Donatefood to alocal littlepantry.Leave anencouragingnote for ateammember.Hold thedoor openforsomebody.Givesomeonea hug.Bring amorningtreat foryour team.Create anddeliver cardsto a localnursinghome.Make a listof all of yourpositiveattributes.Get amassage,manicure, orpedicure.Write agratitudelist.Pack a lunchinstead ofordering out.Have dinnerwith a friendor familymember.Go for awalk with afriend orfamilymember.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Spreadgoodnews withsomeone.Write athankyou note.Practice self-kindness andspend 30minutes doingsomething youlove.Donatebooks toour littlelibrary.Complimentsomeonewhodeserves it.Pick uptrash onschoolgrounds.Leave atreat on acolleague'sdesk.Stand up forsomethingyou believein.Make a carepackage forsomeone inneed.Smileat 5people.Donatefood to alocal littlepantry.Leave anencouragingnote for ateammember.Hold thedoor openforsomebody.Givesomeonea hug.Bring amorningtreat foryour team.Create anddeliver cardsto a localnursinghome.Make a listof all of yourpositiveattributes.Get amassage,manicure, orpedicure.Write agratitudelist.Pack a lunchinstead ofordering out.Have dinnerwith a friendor familymember.Go for awalk with afriend orfamilymember.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Spreadgoodnews withsomeone.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a thank you note.
  2. Practice self-kindness and spend 30 minutes doing something you love.
  3. Donate books to our little library.
  4. Compliment someone who deserves it.
  5. Pick up trash on school grounds.
  6. Leave a treat on a colleague's desk.
  7. Stand up for something you believe in.
  8. Make a care package for someone in need.
  9. Smile at 5 people.
  10. Donate food to a local little pantry.
  11. Leave an encouraging note for a team member.
  12. Hold the door open for somebody.
  13. Give someone a hug.
  14. Bring a morning treat for your team.
  15. Create and deliver cards to a local nursing home.
  16. Make a list of all of your positive attributes.
  17. Get a massage, manicure, or pedicure.
  18. Write a gratitude list.
  19. Pack a lunch instead of ordering out.
  20. Have dinner with a friend or family member.
  21. Go for a walk with a friend or family member.
  22. Donate unwanted goods to charity.
  23. Call someone you have not spoken to in a while.
  24. Spread good news with someone.