Callsomeoneyou have notspoken to ina while.Donateunwantedgoods tocharity.Donatebooks toour littlelibrary.Leave anencouragingnote for ateammember.Donatefood to alocal littlepantry.Smileat 5people.Stand up forsomethingyou believein.Spreadgoodnews withsomeone.Write athankyou note.Create anddeliver cardsto a localnursinghome.Hold thedoor openforsomebody.Givesomeonea hug.Write agratitudelist.Practice self-kindness andspend 30minutes doingsomething youlove.Pack a lunchinstead ofordering out.Have dinnerwith a friendor familymember.Make a listof all of yourpositiveattributes.Make a carepackage forsomeone inneed.Go for awalk with afriend orfamilymember.Pick uptrash onschoolgrounds.Get amassage,manicure, orpedicure.Complimentsomeonewhodeserves it.Bring amorningtreat foryour team.Leave atreat on acolleague'sdesk.Callsomeoneyou have notspoken to ina while.Donateunwantedgoods tocharity.Donatebooks toour littlelibrary.Leave anencouragingnote for ateammember.Donatefood to alocal littlepantry.Smileat 5people.Stand up forsomethingyou believein.Spreadgoodnews withsomeone.Write athankyou note.Create anddeliver cardsto a localnursinghome.Hold thedoor openforsomebody.Givesomeonea hug.Write agratitudelist.Practice self-kindness andspend 30minutes doingsomething youlove.Pack a lunchinstead ofordering out.Have dinnerwith a friendor familymember.Make a listof all of yourpositiveattributes.Make a carepackage forsomeone inneed.Go for awalk with afriend orfamilymember.Pick uptrash onschoolgrounds.Get amassage,manicure, orpedicure.Complimentsomeonewhodeserves it.Bring amorningtreat foryour team.Leave atreat on acolleague'sdesk.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you have not spoken to in a while.
  2. Donate unwanted goods to charity.
  3. Donate books to our little library.
  4. Leave an encouraging note for a team member.
  5. Donate food to a local little pantry.
  6. Smile at 5 people.
  7. Stand up for something you believe in.
  8. Spread good news with someone.
  9. Write a thank you note.
  10. Create and deliver cards to a local nursing home.
  11. Hold the door open for somebody.
  12. Give someone a hug.
  13. Write a gratitude list.
  14. Practice self-kindness and spend 30 minutes doing something you love.
  15. Pack a lunch instead of ordering out.
  16. Have dinner with a friend or family member.
  17. Make a list of all of your positive attributes.
  18. Make a care package for someone in need.
  19. Go for a walk with a friend or family member.
  20. Pick up trash on school grounds.
  21. Get a massage, manicure, or pedicure.
  22. Compliment someone who deserves it.
  23. Bring a morning treat for your team.
  24. Leave a treat on a colleague's desk.