Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get a massage, manicure, or pedicure.
2. Bring a morning treat for your team.
3. Write a gratitude list.
4. Stand up for something you believe in.
5. Pick up trash on school grounds.
6. Go for a walk with a friend or family member.
7. Smile at 5 people.
8. Call someone you have not spoken to in a while.
9. Pack a lunch instead of ordering out.
10. Write a thank you note.
11. Leave an encouraging note for a team member.
12. Practice self-kindness and spend 30 minutes doing something you love.
13. Make a list of all of your positive attributes.
14. Make a care package for someone in need.
15. Give someone a hug.
16. Hold the door open for somebody.
17. Create and deliver cards to a local nursing home.
18. Donate books to our little library.
19. Have dinner with a friend or family member.
20. Compliment someone who deserves it.
21. Donate food to a local little pantry.
22. Spread good news with someone.
23. Leave a treat on a colleague's desk.
24. Donate unwanted goods to charity.