Write agratitudelist.Pick uptrash onschoolgrounds.Leave anencouragingnote for ateammember.Have dinnerwith a friendor familymember.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Go for awalk with afriend orfamilymember.Smileat 5people.Hold thedoor openforsomebody.Pack a lunchinstead ofordering out.Make a carepackage forsomeone inneed.Leave atreat on acolleague'sdesk.Write athankyou note.Spreadgoodnews withsomeone.Stand up forsomethingyou believein.Complimentsomeonewhodeserves it.Donatefood to alocal littlepantry.Create anddeliver cardsto a localnursinghome.Bring amorningtreat foryour team.Givesomeonea hug.Practice self-kindness andspend 30minutes doingsomething youlove.Get amassage,manicure, orpedicure.Donatebooks toour littlelibrary.Make a listof all of yourpositiveattributes.Write agratitudelist.Pick uptrash onschoolgrounds.Leave anencouragingnote for ateammember.Have dinnerwith a friendor familymember.Donateunwantedgoods tocharity.Callsomeoneyou have notspoken to ina while.Go for awalk with afriend orfamilymember.Smileat 5people.Hold thedoor openforsomebody.Pack a lunchinstead ofordering out.Make a carepackage forsomeone inneed.Leave atreat on acolleague'sdesk.Write athankyou note.Spreadgoodnews withsomeone.Stand up forsomethingyou believein.Complimentsomeonewhodeserves it.Donatefood to alocal littlepantry.Create anddeliver cardsto a localnursinghome.Bring amorningtreat foryour team.Givesomeonea hug.Practice self-kindness andspend 30minutes doingsomething youlove.Get amassage,manicure, orpedicure.Donatebooks toour littlelibrary.Make a listof all of yourpositiveattributes.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write a gratitude list.
  2. Pick up trash on school grounds.
  3. Leave an encouraging note for a team member.
  4. Have dinner with a friend or family member.
  5. Donate unwanted goods to charity.
  6. Call someone you have not spoken to in a while.
  7. Go for a walk with a friend or family member.
  8. Smile at 5 people.
  9. Hold the door open for somebody.
  10. Pack a lunch instead of ordering out.
  11. Make a care package for someone in need.
  12. Leave a treat on a colleague's desk.
  13. Write a thank you note.
  14. Spread good news with someone.
  15. Stand up for something you believe in.
  16. Compliment someone who deserves it.
  17. Donate food to a local little pantry.
  18. Create and deliver cards to a local nursing home.
  19. Bring a morning treat for your team.
  20. Give someone a hug.
  21. Practice self-kindness and spend 30 minutes doing something you love.
  22. Get a massage, manicure, or pedicure.
  23. Donate books to our little library.
  24. Make a list of all of your positive attributes.