Complimentsomeonewhodeserves it.Spreadgoodnews withsomeone.Givesomeonea hug.Bring amorningtreat foryour team.Write athankyou note.Callsomeoneyou have notspoken to ina while.Smileat 5people.Leave atreat on acolleague'sdesk.Have dinnerwith a friendor familymember.Donatefood to alocal littlepantry.Pack a lunchinstead ofordering out.Make a carepackage forsomeone inneed.Leave anencouragingnote for ateammember.Write agratitudelist.Donatebooks toour littlelibrary.Make a listof all of yourpositiveattributes.Pick uptrash onschoolgrounds.Go for awalk with afriend orfamilymember.Get amassage,manicure, orpedicure.Hold thedoor openforsomebody.Stand up forsomethingyou believein.Donateunwantedgoods tocharity.Practice self-kindness andspend 30minutes doingsomething youlove.Create anddeliver cardsto a localnursinghome.Complimentsomeonewhodeserves it.Spreadgoodnews withsomeone.Givesomeonea hug.Bring amorningtreat foryour team.Write athankyou note.Callsomeoneyou have notspoken to ina while.Smileat 5people.Leave atreat on acolleague'sdesk.Have dinnerwith a friendor familymember.Donatefood to alocal littlepantry.Pack a lunchinstead ofordering out.Make a carepackage forsomeone inneed.Leave anencouragingnote for ateammember.Write agratitudelist.Donatebooks toour littlelibrary.Make a listof all of yourpositiveattributes.Pick uptrash onschoolgrounds.Go for awalk with afriend orfamilymember.Get amassage,manicure, orpedicure.Hold thedoor openforsomebody.Stand up forsomethingyou believein.Donateunwantedgoods tocharity.Practice self-kindness andspend 30minutes doingsomething youlove.Create anddeliver cardsto a localnursinghome.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone who deserves it.
  2. Spread good news with someone.
  3. Give someone a hug.
  4. Bring a morning treat for your team.
  5. Write a thank you note.
  6. Call someone you have not spoken to in a while.
  7. Smile at 5 people.
  8. Leave a treat on a colleague's desk.
  9. Have dinner with a friend or family member.
  10. Donate food to a local little pantry.
  11. Pack a lunch instead of ordering out.
  12. Make a care package for someone in need.
  13. Leave an encouraging note for a team member.
  14. Write a gratitude list.
  15. Donate books to our little library.
  16. Make a list of all of your positive attributes.
  17. Pick up trash on school grounds.
  18. Go for a walk with a friend or family member.
  19. Get a massage, manicure, or pedicure.
  20. Hold the door open for somebody.
  21. Stand up for something you believe in.
  22. Donate unwanted goods to charity.
  23. Practice self-kindness and spend 30 minutes doing something you love.
  24. Create and deliver cards to a local nursing home.