Donateunwantedgoods tocharity.Hold thedoor openforsomebody.Create anddeliver cardsto a localnursinghome.Spreadgoodnews withsomeone.Bring amorningtreat foryour team.Write agratitudelist.Get amassage,manicure, orpedicure.Leave atreat on acolleague'sdesk.Callsomeoneyou have notspoken to ina while.Complimentsomeonewhodeserves it.Go for awalk with afriend orfamilymember.Practice self-kindness andspend 30minutes doingsomething youlove.Donatefood to alocal littlepantry.Write athankyou note.Make a carepackage forsomeone inneed.Make a listof all of yourpositiveattributes.Pack a lunchinstead ofordering out.Donatebooks toour littlelibrary.Givesomeonea hug.Pick uptrash onschoolgrounds.Have dinnerwith a friendor familymember.Smileat 5people.Leave anencouragingnote for ateammember.Stand up forsomethingyou believein.Donateunwantedgoods tocharity.Hold thedoor openforsomebody.Create anddeliver cardsto a localnursinghome.Spreadgoodnews withsomeone.Bring amorningtreat foryour team.Write agratitudelist.Get amassage,manicure, orpedicure.Leave atreat on acolleague'sdesk.Callsomeoneyou have notspoken to ina while.Complimentsomeonewhodeserves it.Go for awalk with afriend orfamilymember.Practice self-kindness andspend 30minutes doingsomething youlove.Donatefood to alocal littlepantry.Write athankyou note.Make a carepackage forsomeone inneed.Make a listof all of yourpositiveattributes.Pack a lunchinstead ofordering out.Donatebooks toour littlelibrary.Givesomeonea hug.Pick uptrash onschoolgrounds.Have dinnerwith a friendor familymember.Smileat 5people.Leave anencouragingnote for ateammember.Stand up forsomethingyou believein.

Kindness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate unwanted goods to charity.
  2. Hold the door open for somebody.
  3. Create and deliver cards to a local nursing home.
  4. Spread good news with someone.
  5. Bring a morning treat for your team.
  6. Write a gratitude list.
  7. Get a massage, manicure, or pedicure.
  8. Leave a treat on a colleague's desk.
  9. Call someone you have not spoken to in a while.
  10. Compliment someone who deserves it.
  11. Go for a walk with a friend or family member.
  12. Practice self-kindness and spend 30 minutes doing something you love.
  13. Donate food to a local little pantry.
  14. Write a thank you note.
  15. Make a care package for someone in need.
  16. Make a list of all of your positive attributes.
  17. Pack a lunch instead of ordering out.
  18. Donate books to our little library.
  19. Give someone a hug.
  20. Pick up trash on school grounds.
  21. Have dinner with a friend or family member.
  22. Smile at 5 people.
  23. Leave an encouraging note for a team member.
  24. Stand up for something you believe in.