Drink64oz ofWaterTakeDeepBreathsSpendTime withFamilyEat aHealthyLunchGetMoving!Singfor FunRead aBookSpendTime withFriendsDanceExerciseListen toYourFavoriteMusictake aSocialMediaBreakGiveYourself aComplimentUnplugfor anHourTake a 15min StudyBreakPlay anInstrumentCleanYourRoomGo toBedEarlyDoSomethingOutsideTake aWalkMeditateWrite aGratitudeListJournalPlay aSportDownloadaWellnessAppFloss!Complete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemExplorea NewHobbyCreatea newplaylistGo on aNatureWalkPet anAnimalTakea NapPracticeMindfulnessDrink64oz ofWaterTakeDeepBreathsSpendTime withFamilyEat aHealthyLunchGetMoving!Singfor FunRead aBookSpendTime withFriendsDanceExerciseListen toYourFavoriteMusictake aSocialMediaBreakGiveYourself aComplimentUnplugfor anHourTake a 15min StudyBreakPlay anInstrumentCleanYourRoomGo toBedEarlyDoSomethingOutsideTake aWalkMeditateWrite aGratitudeListJournalPlay aSportDownloadaWellnessAppFloss!Complete aRandom Actof Kindnessfor SomeoneElseConnectwith YourSupportSystemExplorea NewHobbyCreatea newplaylistGo on aNatureWalkPet anAnimalTakea NapPracticeMindfulness

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64oz of Water
  2. Take Deep Breaths
  3. Spend Time with Family
  4. Eat a Healthy Lunch
  5. Get Moving!
  6. Sing for Fun
  7. Read a Book
  8. Spend Time with Friends
  9. Dance
  10. Exercise
  11. Listen to Your Favorite Music
  12. take a Social Media Break
  13. Give Yourself a Compliment
  14. Unplug for an Hour
  15. Take a 15 min Study Break
  16. Play an Instrument
  17. Clean Your Room
  18. Go to Bed Early
  19. Do Something Outside
  20. Take a Walk
  21. Meditate
  22. Write a Gratitude List
  23. Journal
  24. Play a Sport
  25. Download a Wellness App
  26. Floss!
  27. Complete a Random Act of Kindness for Someone Else
  28. Connect with Your Support System
  29. Explore a New Hobby
  30. Create a new playlist
  31. Go on a Nature Walk
  32. Pet an Animal
  33. Take a Nap
  34. Practice Mindfulness