(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice Mindfulness
Play an Instrument
Pet an Animal
Read a Book
Go on a Nature Walk
Take Deep Breaths
Get Moving!
Journal
Play a Sport
Take a 15 min Study Break
Take a Nap
Give Yourself a Compliment
Go to Bed Early
Unplug for an Hour
Complete a Random Act of Kindness for Someone Else
