DoSomethingOutsideGetMoving!SpendTime withFriendsDownloadaWellnessAppPet anAnimalTake a 15min StudyBreakGo toBedEarlyComplete aRandom Actof Kindnessfor SomeoneElseTakeDeepBreathsExplorea NewHobbyCleanYourRoomEat aHealthyLunchGiveYourself aComplimentUnplugfor anHourPlay anInstrumentTakea NapJournalGo on aNatureWalkConnectwith YourSupportSystemWrite aGratitudeListCreatea newplaylistMeditateRead aBookExercisePracticeMindfulnesstake aSocialMediaBreakPlay aSportSingfor FunSpendTime withFamilyTake aWalkDrink64oz ofWaterFloss!Listen toYourFavoriteMusicDanceDoSomethingOutsideGetMoving!SpendTime withFriendsDownloadaWellnessAppPet anAnimalTake a 15min StudyBreakGo toBedEarlyComplete aRandom Actof Kindnessfor SomeoneElseTakeDeepBreathsExplorea NewHobbyCleanYourRoomEat aHealthyLunchGiveYourself aComplimentUnplugfor anHourPlay anInstrumentTakea NapJournalGo on aNatureWalkConnectwith YourSupportSystemWrite aGratitudeListCreatea newplaylistMeditateRead aBookExercisePracticeMindfulnesstake aSocialMediaBreakPlay aSportSingfor FunSpendTime withFamilyTake aWalkDrink64oz ofWaterFloss!Listen toYourFavoriteMusicDance

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Something Outside
  2. Get Moving!
  3. Spend Time with Friends
  4. Download a Wellness App
  5. Pet an Animal
  6. Take a 15 min Study Break
  7. Go to Bed Early
  8. Complete a Random Act of Kindness for Someone Else
  9. Take Deep Breaths
  10. Explore a New Hobby
  11. Clean Your Room
  12. Eat a Healthy Lunch
  13. Give Yourself a Compliment
  14. Unplug for an Hour
  15. Play an Instrument
  16. Take a Nap
  17. Journal
  18. Go on a Nature Walk
  19. Connect with Your Support System
  20. Write a Gratitude List
  21. Create a new playlist
  22. Meditate
  23. Read a Book
  24. Exercise
  25. Practice Mindfulness
  26. take a Social Media Break
  27. Play a Sport
  28. Sing for Fun
  29. Spend Time with Family
  30. Take a Walk
  31. Drink 64oz of Water
  32. Floss!
  33. Listen to Your Favorite Music
  34. Dance