Connectwith YourSupportSystemExplorea NewHobbyFloss!Eat aHealthyLunchTakea NapRead aBookCleanYourRoomPlay anInstrumentGiveYourself aComplimentDanceDownloadaWellnessAppListen toYourFavoriteMusicComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFriendsGo toBedEarlyPracticeMindfulnessPet anAnimalUnplugfor anHourPlay aSportTakeDeepBreathsDoSomethingOutsidetake aSocialMediaBreakExerciseGo on aNatureWalkSingfor FunCreatea newplaylistSpendTime withFamilyMeditateGetMoving!Write aGratitudeListTake a 15min StudyBreakTake aWalkDrink64oz ofWaterJournalConnectwith YourSupportSystemExplorea NewHobbyFloss!Eat aHealthyLunchTakea NapRead aBookCleanYourRoomPlay anInstrumentGiveYourself aComplimentDanceDownloadaWellnessAppListen toYourFavoriteMusicComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFriendsGo toBedEarlyPracticeMindfulnessPet anAnimalUnplugfor anHourPlay aSportTakeDeepBreathsDoSomethingOutsidetake aSocialMediaBreakExerciseGo on aNatureWalkSingfor FunCreatea newplaylistSpendTime withFamilyMeditateGetMoving!Write aGratitudeListTake a 15min StudyBreakTake aWalkDrink64oz ofWaterJournal

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connect with Your Support System
  2. Explore a New Hobby
  3. Floss!
  4. Eat a Healthy Lunch
  5. Take a Nap
  6. Read a Book
  7. Clean Your Room
  8. Play an Instrument
  9. Give Yourself a Compliment
  10. Dance
  11. Download a Wellness App
  12. Listen to Your Favorite Music
  13. Complete a Random Act of Kindness for Someone Else
  14. Spend Time with Friends
  15. Go to Bed Early
  16. Practice Mindfulness
  17. Pet an Animal
  18. Unplug for an Hour
  19. Play a Sport
  20. Take Deep Breaths
  21. Do Something Outside
  22. take a Social Media Break
  23. Exercise
  24. Go on a Nature Walk
  25. Sing for Fun
  26. Create a new playlist
  27. Spend Time with Family
  28. Meditate
  29. Get Moving!
  30. Write a Gratitude List
  31. Take a 15 min Study Break
  32. Take a Walk
  33. Drink 64oz of Water
  34. Journal