TakeDeepBreathsTake a 15min StudyBreakListen toYourFavoriteMusicUnplugfor anHourConnectwith YourSupportSystemComplete aRandom Actof Kindnessfor SomeoneElseGiveYourself aComplimenttake aSocialMediaBreakPlay anInstrumentCreatea newplaylistEat aHealthyLunchWrite aGratitudeListPet anAnimalSpendTime withFriendsTake aWalkExplorea NewHobbyPracticeMindfulnessRead aBookGo toBedEarlyExerciseTakea NapGetMoving!MeditateCleanYourRoomSpendTime withFamilySingfor FunDanceGo on aNatureWalkPlay aSportFloss!DoSomethingOutsideDownloadaWellnessAppJournalDrink64oz ofWaterTakeDeepBreathsTake a 15min StudyBreakListen toYourFavoriteMusicUnplugfor anHourConnectwith YourSupportSystemComplete aRandom Actof Kindnessfor SomeoneElseGiveYourself aComplimenttake aSocialMediaBreakPlay anInstrumentCreatea newplaylistEat aHealthyLunchWrite aGratitudeListPet anAnimalSpendTime withFriendsTake aWalkExplorea NewHobbyPracticeMindfulnessRead aBookGo toBedEarlyExerciseTakea NapGetMoving!MeditateCleanYourRoomSpendTime withFamilySingfor FunDanceGo on aNatureWalkPlay aSportFloss!DoSomethingOutsideDownloadaWellnessAppJournalDrink64oz ofWater

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Take a 15 min Study Break
  3. Listen to Your Favorite Music
  4. Unplug for an Hour
  5. Connect with Your Support System
  6. Complete a Random Act of Kindness for Someone Else
  7. Give Yourself a Compliment
  8. take a Social Media Break
  9. Play an Instrument
  10. Create a new playlist
  11. Eat a Healthy Lunch
  12. Write a Gratitude List
  13. Pet an Animal
  14. Spend Time with Friends
  15. Take a Walk
  16. Explore a New Hobby
  17. Practice Mindfulness
  18. Read a Book
  19. Go to Bed Early
  20. Exercise
  21. Take a Nap
  22. Get Moving!
  23. Meditate
  24. Clean Your Room
  25. Spend Time with Family
  26. Sing for Fun
  27. Dance
  28. Go on a Nature Walk
  29. Play a Sport
  30. Floss!
  31. Do Something Outside
  32. Download a Wellness App
  33. Journal
  34. Drink 64oz of Water