Take aWalkExplorea NewHobbytake aSocialMediaBreakGo on aNatureWalkSpendTime withFamilyTake a 15min StudyBreakDanceCreatea newplaylistMeditateUnplugfor anHourJournalDrink64oz ofWaterGetMoving!PracticeMindfulnessGo toBedEarlyPet anAnimalSingfor FunWrite aGratitudeListComplete aRandom Actof Kindnessfor SomeoneElseCleanYourRoomGiveYourself aComplimentSpendTime withFriendsTakeDeepBreathsPlay aSportEat aHealthyLunchListen toYourFavoriteMusicConnectwith YourSupportSystemDoSomethingOutsideRead aBookExercisePlay anInstrumentDownloadaWellnessAppTakea NapFloss!Take aWalkExplorea NewHobbytake aSocialMediaBreakGo on aNatureWalkSpendTime withFamilyTake a 15min StudyBreakDanceCreatea newplaylistMeditateUnplugfor anHourJournalDrink64oz ofWaterGetMoving!PracticeMindfulnessGo toBedEarlyPet anAnimalSingfor FunWrite aGratitudeListComplete aRandom Actof Kindnessfor SomeoneElseCleanYourRoomGiveYourself aComplimentSpendTime withFriendsTakeDeepBreathsPlay aSportEat aHealthyLunchListen toYourFavoriteMusicConnectwith YourSupportSystemDoSomethingOutsideRead aBookExercisePlay anInstrumentDownloadaWellnessAppTakea NapFloss!

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Explore a New Hobby
  3. take a Social Media Break
  4. Go on a Nature Walk
  5. Spend Time with Family
  6. Take a 15 min Study Break
  7. Dance
  8. Create a new playlist
  9. Meditate
  10. Unplug for an Hour
  11. Journal
  12. Drink 64oz of Water
  13. Get Moving!
  14. Practice Mindfulness
  15. Go to Bed Early
  16. Pet an Animal
  17. Sing for Fun
  18. Write a Gratitude List
  19. Complete a Random Act of Kindness for Someone Else
  20. Clean Your Room
  21. Give Yourself a Compliment
  22. Spend Time with Friends
  23. Take Deep Breaths
  24. Play a Sport
  25. Eat a Healthy Lunch
  26. Listen to Your Favorite Music
  27. Connect with Your Support System
  28. Do Something Outside
  29. Read a Book
  30. Exercise
  31. Play an Instrument
  32. Download a Wellness App
  33. Take a Nap
  34. Floss!