Pet anAnimalSpendTime withFamilyGo toBedEarlyConnectwith YourSupportSystemDownloadaWellnessAppRead aBookComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFriendsGetMoving!Explorea NewHobbyExerciseDoSomethingOutsideCleanYourRoomTakea NapSingfor FunTake a 15min StudyBreakFloss!Unplugfor anHourJournalTake aWalkPlay anInstrumentDrink64oz ofWaterTakeDeepBreathsListen toYourFavoriteMusicDancetake aSocialMediaBreakMeditateGo on aNatureWalkGiveYourself aComplimentEat aHealthyLunchPracticeMindfulnessCreatea newplaylistWrite aGratitudeListPlay aSportPet anAnimalSpendTime withFamilyGo toBedEarlyConnectwith YourSupportSystemDownloadaWellnessAppRead aBookComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFriendsGetMoving!Explorea NewHobbyExerciseDoSomethingOutsideCleanYourRoomTakea NapSingfor FunTake a 15min StudyBreakFloss!Unplugfor anHourJournalTake aWalkPlay anInstrumentDrink64oz ofWaterTakeDeepBreathsListen toYourFavoriteMusicDancetake aSocialMediaBreakMeditateGo on aNatureWalkGiveYourself aComplimentEat aHealthyLunchPracticeMindfulnessCreatea newplaylistWrite aGratitudeListPlay aSport

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pet an Animal
  2. Spend Time with Family
  3. Go to Bed Early
  4. Connect with Your Support System
  5. Download a Wellness App
  6. Read a Book
  7. Complete a Random Act of Kindness for Someone Else
  8. Spend Time with Friends
  9. Get Moving!
  10. Explore a New Hobby
  11. Exercise
  12. Do Something Outside
  13. Clean Your Room
  14. Take a Nap
  15. Sing for Fun
  16. Take a 15 min Study Break
  17. Floss!
  18. Unplug for an Hour
  19. Journal
  20. Take a Walk
  21. Play an Instrument
  22. Drink 64oz of Water
  23. Take Deep Breaths
  24. Listen to Your Favorite Music
  25. Dance
  26. take a Social Media Break
  27. Meditate
  28. Go on a Nature Walk
  29. Give Yourself a Compliment
  30. Eat a Healthy Lunch
  31. Practice Mindfulness
  32. Create a new playlist
  33. Write a Gratitude List
  34. Play a Sport