(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Something Outside
Create a new playlist
Floss!
Exercise
Meditate
Practice Mindfulness
Connect with Your Support System
Explore a New Hobby
Go on a Nature Walk
Spend Time with Family
Drink 64oz of Water
Spend Time with Friends
Play a Sport
Unplug for an Hour
Download a Wellness App
Play an Instrument
Pet an Animal
Eat a Healthy Lunch
Get Moving!
Dance
take a Social Media Break
Go to Bed Early
Take a Nap
Take a Walk
Write a Gratitude List
Sing for Fun
Take a 15 min Study Break
Give Yourself a Compliment
Take Deep Breaths
Journal
Complete a Random Act of Kindness for Someone Else
