take aSocialMediaBreakTake aWalkGetMoving!TakeDeepBreathsDanceGiveYourself aComplimentConnectwith YourSupportSystemGo on aNatureWalkGo toBedEarlyDownloadaWellnessAppWrite aGratitudeListPet anAnimalPlay aSportUnplugfor anHourSpendTime withFriendsPracticeMindfulnessSingfor FunCleanYourRoomFloss!Listen toYourFavoriteMusicEat aHealthyLunchTakea NapDrink64oz ofWaterMeditateCreatea newplaylistTake a 15min StudyBreakPlay anInstrumentExplorea NewHobbyRead aBookDoSomethingOutsideJournalComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFamilyExercisetake aSocialMediaBreakTake aWalkGetMoving!TakeDeepBreathsDanceGiveYourself aComplimentConnectwith YourSupportSystemGo on aNatureWalkGo toBedEarlyDownloadaWellnessAppWrite aGratitudeListPet anAnimalPlay aSportUnplugfor anHourSpendTime withFriendsPracticeMindfulnessSingfor FunCleanYourRoomFloss!Listen toYourFavoriteMusicEat aHealthyLunchTakea NapDrink64oz ofWaterMeditateCreatea newplaylistTake a 15min StudyBreakPlay anInstrumentExplorea NewHobbyRead aBookDoSomethingOutsideJournalComplete aRandom Actof Kindnessfor SomeoneElseSpendTime withFamilyExercise

April Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a Social Media Break
  2. Take a Walk
  3. Get Moving!
  4. Take Deep Breaths
  5. Dance
  6. Give Yourself a Compliment
  7. Connect with Your Support System
  8. Go on a Nature Walk
  9. Go to Bed Early
  10. Download a Wellness App
  11. Write a Gratitude List
  12. Pet an Animal
  13. Play a Sport
  14. Unplug for an Hour
  15. Spend Time with Friends
  16. Practice Mindfulness
  17. Sing for Fun
  18. Clean Your Room
  19. Floss!
  20. Listen to Your Favorite Music
  21. Eat a Healthy Lunch
  22. Take a Nap
  23. Drink 64oz of Water
  24. Meditate
  25. Create a new playlist
  26. Take a 15 min Study Break
  27. Play an Instrument
  28. Explore a New Hobby
  29. Read a Book
  30. Do Something Outside
  31. Journal
  32. Complete a Random Act of Kindness for Someone Else
  33. Spend Time with Family
  34. Exercise