How doyouencourageothers?What makesyou feelanxious orscared?What do youdo whenschool ismaking youfeel stressed?Give anexampleof being abad friendHow can youask for helpwhen youfeel out ofcontrol?Whatmakesyou feelangry?What issomethingthat makesyou feel outof control?Whatmakesyou feelsad?What issomething youdo when youfeeluncomfortable?What issomethingthat makesyou excited?How doyou showrespect?What doesemotionalregulationmean?Whathelps youstayfocused?You are feelingangry and wantto yell, whatcan you doinstead?What arethreestrategies youcan use tocalm down?What makesyou feeluncomfortable?How do youbehavewhen youdon't feel incontrol?How do youreact whensomeonehurts yourfeelings?Give oneexample ofwhen you'vebeen a goodfriendHow do youfeel whenyou upset afriend?What canyou do if youmake afriend upset?Give anexample ofdisruptivebehaviorWhat is oneway you canshow yourteacher you'relistening?Whatmakesyou feelhappy?How doyouencourageothers?What makesyou feelanxious orscared?What do youdo whenschool ismaking youfeel stressed?Give anexampleof being abad friendHow can youask for helpwhen youfeel out ofcontrol?Whatmakesyou feelangry?What issomethingthat makesyou feel outof control?Whatmakesyou feelsad?What issomething youdo when youfeeluncomfortable?What issomethingthat makesyou excited?How doyou showrespect?What doesemotionalregulationmean?Whathelps youstayfocused?You are feelingangry and wantto yell, whatcan you doinstead?What arethreestrategies youcan use tocalm down?What makesyou feeluncomfortable?How do youbehavewhen youdon't feel incontrol?How do youreact whensomeonehurts yourfeelings?Give oneexample ofwhen you'vebeen a goodfriendHow do youfeel whenyou upset afriend?What canyou do if youmake afriend upset?Give anexample ofdisruptivebehaviorWhat is oneway you canshow yourteacher you'relistening?Whatmakesyou feelhappy?

Emotional Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. How do you encourage others?
  2. What makes you feel anxious or scared?
  3. What do you do when school is making you feel stressed?
  4. Give an example of being a bad friend
  5. How can you ask for help when you feel out of control?
  6. What makes you feel angry?
  7. What is something that makes you feel out of control?
  8. What makes you feel sad?
  9. What is something you do when you feel uncomfortable?
  10. What is something that makes you excited?
  11. How do you show respect?
  12. What does emotional regulation mean?
  13. What helps you stay focused?
  14. You are feeling angry and want to yell, what can you do instead?
  15. What are three strategies you can use to calm down?
  16. What makes you feel uncomfortable?
  17. How do you behave when you don't feel in control?
  18. How do you react when someone hurts your feelings?
  19. Give one example of when you've been a good friend
  20. How do you feel when you upset a friend?
  21. What can you do if you make a friend upset?
  22. Give an example of disruptive behavior
  23. What is one way you can show your teacher you're listening?
  24. What makes you feel happy?