Give oneexample ofwhen you'vebeen a goodfriendHow do youreact whensomeonehurts yourfeelings?How doyou showrespect?How can youask for helpwhen youfeel out ofcontrol?Give anexample ofdisruptivebehaviorGive anexampleof being abad friendWhat makesyou feelanxious orscared?How do youfeel whenyou upset afriend?What doesemotionalregulationmean?What issomethingthat makesyou excited?What is oneway you canshow yourteacher you'relistening?How do youbehavewhen youdon't feel incontrol?You are feelingangry and wantto yell, whatcan you doinstead?What canyou do if youmake afriend upset?Whatmakesyou feelangry?What do youdo whenschool ismaking youfeel stressed?What arethreestrategies youcan use tocalm down?What issomething youdo when youfeeluncomfortable?What issomethingthat makesyou feel outof control?Whatmakesyou feelsad?Whathelps youstayfocused?How doyouencourageothers?What makesyou feeluncomfortable?Whatmakesyou feelhappy?Give oneexample ofwhen you'vebeen a goodfriendHow do youreact whensomeonehurts yourfeelings?How doyou showrespect?How can youask for helpwhen youfeel out ofcontrol?Give anexample ofdisruptivebehaviorGive anexampleof being abad friendWhat makesyou feelanxious orscared?How do youfeel whenyou upset afriend?What doesemotionalregulationmean?What issomethingthat makesyou excited?What is oneway you canshow yourteacher you'relistening?How do youbehavewhen youdon't feel incontrol?You are feelingangry and wantto yell, whatcan you doinstead?What canyou do if youmake afriend upset?Whatmakesyou feelangry?What do youdo whenschool ismaking youfeel stressed?What arethreestrategies youcan use tocalm down?What issomething youdo when youfeeluncomfortable?What issomethingthat makesyou feel outof control?Whatmakesyou feelsad?Whathelps youstayfocused?How doyouencourageothers?What makesyou feeluncomfortable?Whatmakesyou feelhappy?

Emotional Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give one example of when you've been a good friend
  2. How do you react when someone hurts your feelings?
  3. How do you show respect?
  4. How can you ask for help when you feel out of control?
  5. Give an example of disruptive behavior
  6. Give an example of being a bad friend
  7. What makes you feel anxious or scared?
  8. How do you feel when you upset a friend?
  9. What does emotional regulation mean?
  10. What is something that makes you excited?
  11. What is one way you can show your teacher you're listening?
  12. How do you behave when you don't feel in control?
  13. You are feeling angry and want to yell, what can you do instead?
  14. What can you do if you make a friend upset?
  15. What makes you feel angry?
  16. What do you do when school is making you feel stressed?
  17. What are three strategies you can use to calm down?
  18. What is something you do when you feel uncomfortable?
  19. What is something that makes you feel out of control?
  20. What makes you feel sad?
  21. What helps you stay focused?
  22. How do you encourage others?
  23. What makes you feel uncomfortable?
  24. What makes you feel happy?