What isyourgreatestfear?What wouldyou do if yourworst enemysincerely askedfor help?What wouldyou do if yousaw someonestealingsomething froma store?Who am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameYou you arereally upset andwant to scream,what can youdo instead?What do youdo when afamilymemberupsets you?Name a timewhen youmadesomeonefeel happyName anaccomplishmentyou are proud ofWhat is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?What do youdo when youare stressedwith schoolor work?When doyou mostfeel like youbelong?Name onebad habits &How can youimprove it?Your friend saidsomethinghurtful to you.How do yourespond?Name 3things youaregrateful forWhat do yousee yourselfdoing in 10years?How do youfeel whenyou upset afriend?Share how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel when youupset a friend &What do you doto fix it?What do youdo when youbecomeuncomfortablein a situation?What issomethingthat makesyou feelsad?You realize youforgot money forfor yourlunchbreak,what can youdo?Namesomething thatcalms you andsomething thatexcites youWho isyourbiggestsupporter?What is onepersonal triggeryou are aware ofAnd how do youcope with it?What doyou torelax?Whatmakesyou feelgood?What do youdo if you feellike a situationis out ofcontrol?What isyourgreatestfear?What wouldyou do if yourworst enemysincerely askedfor help?What wouldyou do if yousaw someonestealingsomething froma store?Who am Imore likelyto blameMyself orothers?Give acomplimentto oneperson in inthis gameYou you arereally upset andwant to scream,what can youdo instead?What do youdo when afamilymemberupsets you?Name a timewhen youmadesomeonefeel happyName anaccomplishmentyou are proud ofWhat is onegoal youhave fortomorrow?If you couldknow one thingabout thefuture, whatwould it be?What do youdo when youare stressedwith schoolor work?When doyou mostfeel like youbelong?Name onebad habits &How can youimprove it?Your friend saidsomethinghurtful to you.How do yourespond?Name 3things youaregrateful forWhat do yousee yourselfdoing in 10years?How do youfeel whenyou upset afriend?Share how youare a goodfriend, then askothers to sharehow they are agood friend.How do youfeel when youupset a friend &What do you doto fix it?What do youdo when youbecomeuncomfortablein a situation?What issomethingthat makesyou feelsad?You realize youforgot money forfor yourlunchbreak,what can youdo?Namesomething thatcalms you andsomething thatexcites youWho isyourbiggestsupporter?What is onepersonal triggeryou are aware ofAnd how do youcope with it?What doyou torelax?Whatmakesyou feelgood?What do youdo if you feellike a situationis out ofcontrol?

EMOTIONAL REGULATION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your greatest fear?
  2. What would you do if your worst enemy sincerely asked for help?
  3. What would you do if you saw someone stealing something from a store?
  4. Who am I more likely to blame Myself or others?
  5. Give a compliment to one person in in this game
  6. You you are really upset and want to scream, what can you do instead?
  7. What do you do when a family member upsets you?
  8. Name a time when you made someone feel happy
  9. Name an accomplishment you are proud of
  10. What is one goal you have for tomorrow?
  11. If you could know one thing about the future, what would it be?
  12. What do you do when you are stressed with school or work?
  13. When do you most feel like you belong?
  14. Name one bad habits & How can you improve it?
  15. Your friend said something hurtful to you. How do you respond?
  16. Name 3 things you are grateful for
  17. What do you see yourself doing in 10 years?
  18. How do you feel when you upset a friend?
  19. Share how you are a good friend, then ask others to share how they are a good friend.
  20. How do you feel when you upset a friend & What do you do to fix it?
  21. What do you do when you become uncomfortable in a situation?
  22. What is something that makes you feel sad?
  23. You realize you forgot money for for your lunchbreak, what can you do?
  24. Name something that calms you and something that excites you
  25. Who is your biggest supporter?
  26. What is one personal trigger you are aware of And how do you cope with it?
  27. What do you to relax?
  28. What makes you feel good?
  29. What do you do if you feel like a situation is out of control?