worrieseatingtexturesthoughtsHeadto toeprogramsbitepracticeemotionalwellnesstastemindfulbodyawarenessmentallistenresourcescommitmentflavorshungryfullstresseswalkinghealthDeepbreathsworrieseatingtexturesthoughtsHeadto toeprogramsbitepracticeemotionalwellnesstastemindfulbodyawarenessmentallistenresourcescommitmentflavorshungryfullstresseswalkinghealthDeepbreaths

Be Mindful - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. worries
  2. eating
  3. textures
  4. thoughts
  5. Head to toe
  6. programs
  7. bite
  8. practice
  9. emotional
  10. wellness
  11. taste
  12. mindful
  13. body awareness
  14. mental
  15. listen
  16. resources
  17. commitment
  18. flavors
  19. hungry
  20. full
  21. stresses
  22. walking
  23. health
  24. Deep breaths