ShopDrawCooka mealReada bookCountto 10Hang withfamily/friendsPlay onthecomputerPlay asportCleanyourroomTake adeepbreathGo forwalk orrunRidea BikeTake abreakMeditation/think of arelaxingplaceListentomusicWrite aletter/poemTake abath orshowerSitoutsideEat asnackCallsomeonePlaywithclayPositiveself talkLook atpictures/memoriesWatchtv/movieShopDrawCooka mealReada bookCountto 10Hang withfamily/friendsPlay onthecomputerPlay asportCleanyourroomTake adeepbreathGo forwalk orrunRidea BikeTake abreakMeditation/think of arelaxingplaceListentomusicWrite aletter/poemTake abath orshowerSitoutsideEat asnackCallsomeonePlaywithclayPositiveself talkLook atpictures/memoriesWatchtv/movie

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop
  2. Draw
  3. Cook a meal
  4. Read a book
  5. Count to 10
  6. Hang with family/ friends
  7. Play on the computer
  8. Play a sport
  9. Clean your room
  10. Take a deep breath
  11. Go for walk or run
  12. Ride a Bike
  13. Take a break
  14. Meditation/ think of a relaxing place
  15. Listen to music
  16. Write a letter/poem
  17. Take a bath or shower
  18. Sit outside
  19. Eat a snack
  20. Call someone
  21. Play with clay
  22. Positive self talk
  23. Look at pictures/ memories
  24. Watch tv/movie