Share apositive traityou admirein yourselfSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersShare apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____" Share howyour mood istoday?  Sharesomething youare thinkingabout when youare happySharehow yourmood istoday? Finish thesentence,"When I'msad I usually________" What areyou mostafraid of?  Name onething youlike aboutlife? Share somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoid"I feelworriedwhen____" Name onething you likeabout life?   Who is yourbest friend?  Share acoping skillyou can usewhen youare sadSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreWho isyour bestfriend? What areyou mostafraid of?Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?What makesyou feelbetter whenyou areworried?Share apositive traityou admirein yourselfSharesomethingyou dowellShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?Sharesomething youare thinkingabout when youare happy"I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'mworried, mybody____"Finish thesentence"When I'mworried, mybody____"Share apositive traityou admirein yourselfSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Give anexample ofsomethingyou avoidShare apositive traityou admirein othersShare apositive traityou admirein othersWhat issomethingyou wouldlike to bebetter at?Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____" Share howyour mood istoday?  Sharesomething youare thinkingabout when youare happySharehow yourmood istoday? Finish thesentence,"When I'msad I usually________" What areyou mostafraid of?  Name onething youlike aboutlife? Share somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence,"When I'msad I usually________"Sharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'msad, mybody _____"Give anexample ofsomethingyou avoid"I feelworriedwhen____" Name onething you likeabout life?   Who is yourbest friend?  Share acoping skillyou can usewhen youare sadSharesomethingyou dowellHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreWho isyour bestfriend? What areyou mostafraid of?Sharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?What makesyou feelbetter whenyou areworried?Share apositive traityou admirein yourselfSharesomethingyou dowellShare anexample of apositivethought aboutyourselfTalk about atime you onlylooked at thenegative of asituationTalk about atime you onlylooked at thenegative of asituationShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadWhat issomethingyou wouldlike to bebetter at?Sharesomething youare thinkingabout when youare happy"I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence"When I'mworried, mybody____"Finish thesentence"When I'mworried, mybody____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a positive trait you admire in yourself
  2. Share something you are proud of
  3. Share an example of a positive thought about yourself
  4. How does your body feel when you are angry?
  5. Give an example of something you avoid
  6. Share a positive trait you admire in others
  7. Share a positive trait you admire in others
  8. What is something you would like to be better at?
  9. Share about a time when you felt good about yourself
  10. Finish the sentence "When I'm sad, my body _____"
  11. Share how your mood is today?
  12. Share something you are thinking about when you are happy
  13. Share how your mood is today?
  14. Finish the sentence, "When I'm sad I usually ________"
  15. What are you most afraid of?
  16. Name one thing you like about life?
  17. Share something someone can do to make you feel better when you're upset?
  18. Finish the sentence, "When I'm sad I usually ________"
  19. Share something that makes you feel really stressed out
  20. Finish the sentence "When I'm sad, my body _____"
  21. Give an example of something you avoid
  22. "I feel worried when____"
  23. Name one thing you like about life?
  24. Who is your best friend?
  25. Share a coping skill you can use when you are sad
  26. Share something you do well
  27. How does your body feel when you are angry?
  28. Share about a time when you felt good about yourself
  29. Share something that makes you feel really stressed out
  30. Share a behavior that you would like to do more
  31. Who is your best friend?
  32. What are you most afraid of?
  33. Share something you are proud of
  34. What makes you feel better when you are worried?
  35. What makes you feel better when you are worried?
  36. Share a positive trait you admire in yourself
  37. Share something you do well
  38. Share an example of a positive thought about yourself
  39. Talk about a time you only looked at the negative of a situation
  40. Talk about a time you only looked at the negative of a situation
  41. Share a behavior that you would like to do more
  42. Share a coping skill you can use when you are sad
  43. What is something you would like to be better at?
  44. Share something you are thinking about when you are happy
  45. "I feel worried when____"
  46. Share something someone can do to make you feel better when you're upset?
  47. Finish the sentence "When I'm worried, my body____"
  48. Finish the sentence "When I'm worried, my body____"