Who isyour bestfriend? Share apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Finish thesentence"When I'msad, mybody _____"  Who is yourbest friend?  Share apositive traityou admirein yourselfSharehow yourmood istoday? What issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituation Share howyour mood istoday?  Share abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein yourselfSharesomething youare thinkingabout when youare happyWhat areyou mostafraid of?"I feelworriedwhen____"Share abehavior thatyou wouldlike to domoreShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________""I feelworriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Share somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoid Name onething you likeabout life? Sharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?Sharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellSharesomethingyou dowellShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sad What areyou mostafraid of?  Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"Who isyour bestfriend? Share apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Finish thesentence"When I'msad, mybody _____"  Who is yourbest friend?  Share apositive traityou admirein yourselfSharehow yourmood istoday? What issomethingyou wouldlike to bebetter at?Share acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituation Share howyour mood istoday?  Share abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein yourselfSharesomething youare thinkingabout when youare happyWhat areyou mostafraid of?"I feelworriedwhen____"Share abehavior thatyou wouldlike to domoreShare abehavior thatyou wouldlike to domoreFinish thesentence,"When I'msad I usually________""I feelworriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare abouta time whenyou felt goodaboutyourselfFinish thesentence,"When I'msad I usually________"Share somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? What issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoid Name onething you likeabout life? Sharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?Sharesomethingthat makesyou feel reallystressed outShare anexample of apositivethought aboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?Give anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationSharesomethingyou dowellSharesomethingyou dowellShare apositive traityou admirein othersShare acoping skillyou can usewhen youare sad What areyou mostafraid of?  Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your best friend?
  2. Share a positive trait you admire in others
  3. Finish the sentence "When I'm worried, my body____"
  4. Finish the sentence "When I'm sad, my body _____"
  5. Who is your best friend?
  6. Share a positive trait you admire in yourself
  7. Share how your mood is today?
  8. What is something you would like to be better at?
  9. Share a coping skill you can use when you are sad
  10. What makes you feel better when you are worried?
  11. Share an example of a positive thought about yourself
  12. How does your body feel when you are angry?
  13. What makes you feel better when you are worried?
  14. Share something you are thinking about when you are happy
  15. Talk about a time you only looked at the negative of a situation
  16. Share how your mood is today?
  17. Share about a time when you felt good about yourself
  18. Share a positive trait you admire in yourself
  19. Share something you are thinking about when you are happy
  20. What are you most afraid of?
  21. "I feel worried when____"
  22. Share a behavior that you would like to do more
  23. Share a behavior that you would like to do more
  24. Finish the sentence, "When I'm sad I usually ________"
  25. "I feel worried when____"
  26. Share something that makes you feel really stressed out
  27. Share about a time when you felt good about yourself
  28. Finish the sentence, "When I'm sad I usually ________"
  29. Share something someone can do to make you feel better when you're upset?
  30. Name one thing you like about life?
  31. What is something you would like to be better at?
  32. Give an example of something you avoid
  33. Name one thing you like about life?
  34. Share something you are proud of
  35. How does your body feel when you are angry?
  36. Share something that makes you feel really stressed out
  37. Share an example of a positive thought about yourself
  38. Share something someone can do to make you feel better when you're upset?
  39. Give an example of something you avoid
  40. Talk about a time you only looked at the negative of a situation
  41. Share something you do well
  42. Share something you do well
  43. Share a positive trait you admire in others
  44. Share a coping skill you can use when you are sad
  45. What are you most afraid of?
  46. Share something you are proud of
  47. Finish the sentence "When I'm sad, my body _____"
  48. Finish the sentence "When I'm worried, my body____"