"I feelworriedwhen____"Sharesomethingyou dowellShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen youare sad What areyou mostafraid of?   Name onething you likeabout life?  Share howyour mood istoday?  Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"What makesyou feelbetter whenyou areworried?Sharehow yourmood istoday? Finish thesentence"When I'msad, mybody _____"Share abehavior thatyou wouldlike to domoreWho isyour bestfriend? What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationWhat areyou mostafraid of?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyGive anexample ofsomethingyou avoidSharesomethingyou dowellShare apositive traityou admirein othersShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou areproud ofSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationShare somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? Share abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadShare apositive traityou admirein yourselfShare anexample of apositivethought aboutyourself  Who is yourbest friend?  "I feelworriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein yourselfFinish thesentence"When I'mworried, mybody____""I feelworriedwhen____"Sharesomethingyou dowellShare anexample of apositivethought aboutyourselfHow doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen youare sad What areyou mostafraid of?   Name onething you likeabout life?  Share howyour mood istoday?  Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'mworried, mybody____"What makesyou feelbetter whenyou areworried?Sharehow yourmood istoday? Finish thesentence"When I'msad, mybody _____"Share abehavior thatyou wouldlike to domoreWho isyour bestfriend? What issomethingyou wouldlike to bebetter at?Talk about atime you onlylooked at thenegative of asituationWhat areyou mostafraid of?Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Sharesomething youare thinkingabout when youare happyGive anexample ofsomethingyou avoidSharesomethingyou dowellShare apositive traityou admirein othersShare somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou areproud ofSharesomething youare thinkingabout when youare happyFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationShare somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? Share abouta time whenyou felt goodaboutyourselfSharesomethingyou areproud ofShare acoping skillyou can usewhen youare sadShare apositive traityou admirein yourselfShare anexample of apositivethought aboutyourself  Who is yourbest friend?  "I feelworriedwhen____"Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein yourselfFinish thesentence"When I'mworried, mybody____"

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "I feel worried when____"
  2. Share something you do well
  3. Share an example of a positive thought about yourself
  4. How does your body feel when you are angry?
  5. Share a coping skill you can use when you are sad
  6. What are you most afraid of?
  7. Name one thing you like about life?
  8. Share how your mood is today?
  9. Share something that makes you feel really stressed out
  10. What is something you would like to be better at?
  11. Give an example of something you avoid
  12. Finish the sentence "When I'm sad, my body _____"
  13. Share about a time when you felt good about yourself
  14. Finish the sentence "When I'm worried, my body____"
  15. What makes you feel better when you are worried?
  16. Share how your mood is today?
  17. Finish the sentence "When I'm sad, my body _____"
  18. Share a behavior that you would like to do more
  19. Who is your best friend?
  20. What is something you would like to be better at?
  21. Talk about a time you only looked at the negative of a situation
  22. What are you most afraid of?
  23. Share a behavior that you would like to do more
  24. Share a positive trait you admire in others
  25. What makes you feel better when you are worried?
  26. Finish the sentence, "When I'm sad I usually ________"
  27. Share something you are thinking about when you are happy
  28. Give an example of something you avoid
  29. Share something you do well
  30. Share a positive trait you admire in others
  31. Share something someone can do to make you feel better when you're upset?
  32. Share something you are proud of
  33. Share something you are thinking about when you are happy
  34. Finish the sentence, "When I'm sad I usually ________"
  35. How does your body feel when you are angry?
  36. Talk about a time you only looked at the negative of a situation
  37. Share something someone can do to make you feel better when you're upset?
  38. Name one thing you like about life?
  39. Share about a time when you felt good about yourself
  40. Share something you are proud of
  41. Share a coping skill you can use when you are sad
  42. Share a positive trait you admire in yourself
  43. Share an example of a positive thought about yourself
  44. Who is your best friend?
  45. "I feel worried when____"
  46. Share something that makes you feel really stressed out
  47. Share a positive trait you admire in yourself
  48. Finish the sentence "When I'm worried, my body____"