Name onething you likeabout life? What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share apositive traityou admirein yourselfSharehow yourmood istoday? "I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellSharesomethingyou areproud ofGive anexample ofsomethingyou avoidName onething youlike aboutlife? How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationWhat issomethingyou wouldlike to bebetter at? What areyou mostafraid of?  Sharesomething youare thinkingabout when youare happyFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Who isyour bestfriend? Share anexample of apositivethought aboutyourself Share howyour mood istoday?  "I feelworriedwhen____"What areyou mostafraid of?Share apositive traityou admirein yourselfShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"  Who is yourbest friend?   Name onething you likeabout life? What makesyou feelbetter whenyou areworried?Share anexample of apositivethought aboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfShare acoping skillyou can usewhen youare sadShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Share apositive traityou admirein yourselfSharehow yourmood istoday? "I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingyou dowellSharesomethingyou areproud ofGive anexample ofsomethingyou avoidName onething youlike aboutlife? How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationWhat issomethingyou wouldlike to bebetter at? What areyou mostafraid of?  Sharesomething youare thinkingabout when youare happyFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfShare apositive traityou admirein othersSharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Give anexample ofsomethingyou avoidShare somethingsomeone can doto make you feelbetter when you'reupset?Share abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadFinish thesentence"When I'mworried, mybody____"Sharesomethingyou areproud ofHow doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Who isyour bestfriend? Share anexample of apositivethought aboutyourself Share howyour mood istoday?  "I feelworriedwhen____"What areyou mostafraid of?Share apositive traityou admirein yourselfShare abehavior thatyou wouldlike to domoreFinish thesentence"When I'mworried, mybody____"  Who is yourbest friend?  

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one thing you like about life?
  2. What makes you feel better when you are worried?
  3. Share an example of a positive thought about yourself
  4. Finish the sentence "When I'm sad, my body _____"
  5. Share something you do well
  6. Talk about a time you only looked at the negative of a situation
  7. Share about a time when you felt good about yourself
  8. Share a coping skill you can use when you are sad
  9. Share a positive trait you admire in others
  10. Finish the sentence, "When I'm sad I usually ________"
  11. Share a positive trait you admire in yourself
  12. Share how your mood is today?
  13. "I feel worried when____"
  14. Share something someone can do to make you feel better when you're upset?
  15. Share something you do well
  16. Share something you are proud of
  17. Give an example of something you avoid
  18. Name one thing you like about life?
  19. How does your body feel when you are angry?
  20. Talk about a time you only looked at the negative of a situation
  21. What is something you would like to be better at?
  22. What are you most afraid of?
  23. Share something you are thinking about when you are happy
  24. Finish the sentence "When I'm sad, my body _____"
  25. Share something that makes you feel really stressed out
  26. Share something you are thinking about when you are happy
  27. Share about a time when you felt good about yourself
  28. Share a positive trait you admire in others
  29. Share something that makes you feel really stressed out
  30. What is something you would like to be better at?
  31. Finish the sentence, "When I'm sad I usually ________"
  32. Give an example of something you avoid
  33. Share something someone can do to make you feel better when you're upset?
  34. Share a behavior that you would like to do more
  35. Share a coping skill you can use when you are sad
  36. Finish the sentence "When I'm worried, my body____"
  37. Share something you are proud of
  38. How does your body feel when you are angry?
  39. What makes you feel better when you are worried?
  40. Who is your best friend?
  41. Share an example of a positive thought about yourself
  42. Share how your mood is today?
  43. "I feel worried when____"
  44. What are you most afraid of?
  45. Share a positive trait you admire in yourself
  46. Share a behavior that you would like to do more
  47. Finish the sentence "When I'm worried, my body____"
  48. Who is your best friend?