Share abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?"I feelworriedwhen____"Share abehavior thatyou wouldlike to domoreWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfShare anexample of apositivethought aboutyourself Name onething you likeabout life? Share abouta time whenyou felt goodaboutyourself  Who is yourbest friend?  Talk about atime you onlylooked at thenegative of asituationShare apositive traityou admirein yourselfSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidName onething youlike aboutlife? Give anexample ofsomethingyou avoidShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Sharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein yourselfShare abehavior thatyou wouldlike to domoreShare somethingsomeone can doto make you feelbetter when you'reupset?How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Who isyour bestfriend? Finish thesentence"When I'mworried, mybody____"Sharehow yourmood istoday? Sharesomethingyou dowell"I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happy What areyou mostafraid of?  Sharesomethingyou areproud ofWhat areyou mostafraid of? Share howyour mood istoday?  Share apositive traityou admirein othersShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Sharesomethingyou areproud ofFinish thesentence,"When I'msad I usually________"How doesyour bodyfeel whenyou areangry?"I feelworriedwhen____"Share abehavior thatyou wouldlike to domoreWhat issomethingyou wouldlike to bebetter at?Finish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfShare anexample of apositivethought aboutyourself Name onething you likeabout life? Share abouta time whenyou felt goodaboutyourself  Who is yourbest friend?  Talk about atime you onlylooked at thenegative of asituationShare apositive traityou admirein yourselfSharesomethingthat makesyou feel reallystressed outSharesomething youare thinkingabout when youare happyWhat makesyou feelbetter whenyou areworried?Share acoping skillyou can usewhen youare sadGive anexample ofsomethingyou avoidName onething youlike aboutlife? Give anexample ofsomethingyou avoidShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"What issomethingyou wouldlike to bebetter at?Sharesomethingyou dowellSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein yourselfShare abehavior thatyou wouldlike to domoreShare somethingsomeone can doto make you feelbetter when you'reupset?How doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationShare acoping skillyou can usewhen youare sadWhat makesyou feelbetter whenyou areworried?Finish thesentence,"When I'msad I usually________"Who isyour bestfriend? Finish thesentence"When I'mworried, mybody____"Sharehow yourmood istoday? Sharesomethingyou dowell"I feelworriedwhen____"Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomething youare thinkingabout when youare happy What areyou mostafraid of?  Sharesomethingyou areproud ofWhat areyou mostafraid of? Share howyour mood istoday?  Share apositive traityou admirein others

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share about a time when you felt good about yourself
  2. Finish the sentence "When I'm sad, my body _____"
  3. Share something you are proud of
  4. Finish the sentence, "When I'm sad I usually ________"
  5. How does your body feel when you are angry?
  6. "I feel worried when____"
  7. Share a behavior that you would like to do more
  8. What is something you would like to be better at?
  9. Finish the sentence "When I'm sad, my body _____"
  10. Share an example of a positive thought about yourself
  11. Share an example of a positive thought about yourself
  12. Name one thing you like about life?
  13. Share about a time when you felt good about yourself
  14. Who is your best friend?
  15. Talk about a time you only looked at the negative of a situation
  16. Share a positive trait you admire in yourself
  17. Share something that makes you feel really stressed out
  18. Share something you are thinking about when you are happy
  19. What makes you feel better when you are worried?
  20. Share a coping skill you can use when you are sad
  21. Give an example of something you avoid
  22. Name one thing you like about life?
  23. Give an example of something you avoid
  24. Share a positive trait you admire in others
  25. Finish the sentence "When I'm worried, my body____"
  26. What is something you would like to be better at?
  27. Share something you do well
  28. Share something that makes you feel really stressed out
  29. Share a positive trait you admire in yourself
  30. Share a behavior that you would like to do more
  31. Share something someone can do to make you feel better when you're upset?
  32. How does your body feel when you are angry?
  33. Talk about a time you only looked at the negative of a situation
  34. Share a coping skill you can use when you are sad
  35. What makes you feel better when you are worried?
  36. Finish the sentence, "When I'm sad I usually ________"
  37. Who is your best friend?
  38. Finish the sentence "When I'm worried, my body____"
  39. Share how your mood is today?
  40. Share something you do well
  41. "I feel worried when____"
  42. Share something someone can do to make you feel better when you're upset?
  43. Share something you are thinking about when you are happy
  44. What are you most afraid of?
  45. Share something you are proud of
  46. What are you most afraid of?
  47. Share how your mood is today?
  48. Share a positive trait you admire in others