What areyou mostafraid of? What areyou mostafraid of?  Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?  Who is yourbest friend?  Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Share somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? How doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share somethingsomeone can doto make you feelbetter when you'reupset? Share howyour mood istoday?  Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersWhat makesyou feelbetter whenyou areworried?Sharehow yourmood istoday? "I feelworriedwhen____" Name onething you likeabout life? Share acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Who isyour bestfriend? Share apositive traityou admirein yourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Sharesomethingyou dowellSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyShare apositive traityou admirein yourselfGive anexample ofsomethingyou avoid"I feelworriedwhen____"Share acoping skillyou can usewhen youare sadWhat areyou mostafraid of? What areyou mostafraid of?  Sharesomethingthat makesyou feel reallystressed outWhat issomethingyou wouldlike to bebetter at?  Who is yourbest friend?  Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Finish thesentence"When I'mworried, mybody____"Sharesomethingyou dowellShare apositive traityou admirein othersShare anexample of apositivethought aboutyourselfShare abouta time whenyou felt goodaboutyourselfFinish thesentence"When I'msad, mybody _____"Share somethingsomeone can doto make you feelbetter when you'reupset?Name onething youlike aboutlife? How doesyour bodyfeel whenyou areangry?What makesyou feelbetter whenyou areworried?Share somethingsomeone can doto make you feelbetter when you'reupset? Share howyour mood istoday?  Share abehavior thatyou wouldlike to domoreShare apositive traityou admirein othersWhat makesyou feelbetter whenyou areworried?Sharehow yourmood istoday? "I feelworriedwhen____" Name onething you likeabout life? Share acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Talk about atime you onlylooked at thenegative of asituationSharesomethingyou areproud ofShare anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Finish thesentence,"When I'msad I usually________"Who isyour bestfriend? Share apositive traityou admirein yourselfWhat issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Sharesomethingyou dowellSharesomethingyou areproud ofShare abouta time whenyou felt goodaboutyourselfSharesomethingthat makesyou feel reallystressed outShare abehavior thatyou wouldlike to domoreSharesomething youare thinkingabout when youare happyTalk about atime you onlylooked at thenegative of asituationSharesomething youare thinkingabout when youare happyShare apositive traityou admirein yourselfGive anexample ofsomethingyou avoid"I feelworriedwhen____"Share acoping skillyou can usewhen youare sad

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are you most afraid of?
  2. What are you most afraid of?
  3. Share something that makes you feel really stressed out
  4. What is something you would like to be better at?
  5. Who is your best friend?
  6. Give an example of something you avoid
  7. Finish the sentence "When I'm sad, my body _____"
  8. Finish the sentence "When I'm worried, my body____"
  9. Share something you do well
  10. Share a positive trait you admire in others
  11. Share an example of a positive thought about yourself
  12. Share about a time when you felt good about yourself
  13. Finish the sentence "When I'm sad, my body _____"
  14. Share something someone can do to make you feel better when you're upset?
  15. Name one thing you like about life?
  16. How does your body feel when you are angry?
  17. What makes you feel better when you are worried?
  18. Share something someone can do to make you feel better when you're upset?
  19. Share how your mood is today?
  20. Share a behavior that you would like to do more
  21. Share a positive trait you admire in others
  22. What makes you feel better when you are worried?
  23. Share how your mood is today?
  24. "I feel worried when____"
  25. Name one thing you like about life?
  26. Share a coping skill you can use when you are sad
  27. How does your body feel when you are angry?
  28. Talk about a time you only looked at the negative of a situation
  29. Share something you are proud of
  30. Share an example of a positive thought about yourself
  31. Finish the sentence "When I'm worried, my body____"
  32. Finish the sentence, "When I'm sad I usually ________"
  33. Who is your best friend?
  34. Share a positive trait you admire in yourself
  35. What is something you would like to be better at?
  36. Finish the sentence, "When I'm sad I usually ________"
  37. Share something you do well
  38. Share something you are proud of
  39. Share about a time when you felt good about yourself
  40. Share something that makes you feel really stressed out
  41. Share a behavior that you would like to do more
  42. Share something you are thinking about when you are happy
  43. Talk about a time you only looked at the negative of a situation
  44. Share something you are thinking about when you are happy
  45. Share a positive trait you admire in yourself
  46. Give an example of something you avoid
  47. "I feel worried when____"
  48. Share a coping skill you can use when you are sad