Who isyour bestfriend?  What areyou mostafraid of?   Name onething you likeabout life? Share anexample of apositivethought aboutyourselfSharesomethingyou areproud ofSharesomething youare thinkingabout when youare happyShare abehavior thatyou wouldlike to domore"I feelworriedwhen____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidShare apositive traityou admirein yourselfWhat makesyou feelbetter whenyou areworried?Share abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?What areyou mostafraid of? Share howyour mood istoday?  Finish thesentence,"When I'msad I usually________""I feelworriedwhen____"Sharehow yourmood istoday? Share apositive traityou admirein others  Who is yourbest friend?  Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Share apositive traityou admirein yourselfTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyName onething youlike aboutlife? Share somethingsomeone can doto make you feelbetter when you'reupset?What issomethingyou wouldlike to bebetter at?Who isyour bestfriend?  What areyou mostafraid of?   Name onething you likeabout life? Share anexample of apositivethought aboutyourselfSharesomethingyou areproud ofSharesomething youare thinkingabout when youare happyShare abehavior thatyou wouldlike to domore"I feelworriedwhen____"Share anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidShare apositive traityou admirein yourselfWhat makesyou feelbetter whenyou areworried?Share abouta time whenyou felt goodaboutyourselfShare somethingsomeone can doto make you feelbetter when you'reupset?What areyou mostafraid of? Share howyour mood istoday?  Finish thesentence,"When I'msad I usually________""I feelworriedwhen____"Sharehow yourmood istoday? Share apositive traityou admirein others  Who is yourbest friend?  Sharesomethingyou areproud ofFinish thesentence"When I'msad, mybody _____"Sharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence"When I'mworried, mybody____"Talk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadHow doesyour bodyfeel whenyou areangry?Sharesomethingyou dowellShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outWhat makesyou feelbetter whenyou areworried?Give anexample ofsomethingyou avoidFinish thesentence"When I'msad, mybody _____"Sharesomethingthat makesyou feel reallystressed outFinish thesentence,"When I'msad I usually________"What issomethingyou wouldlike to bebetter at?Share apositive traityou admirein yourselfTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Share abouta time whenyou felt goodaboutyourselfSharesomething youare thinkingabout when youare happyName onething youlike aboutlife? Share somethingsomeone can doto make you feelbetter when you'reupset?What issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your best friend?
  2. What are you most afraid of?
  3. Name one thing you like about life?
  4. Share an example of a positive thought about yourself
  5. Share something you are proud of
  6. Share something you are thinking about when you are happy
  7. Share a behavior that you would like to do more
  8. "I feel worried when____"
  9. Share an example of a positive thought about yourself
  10. Give an example of something you avoid
  11. Share a positive trait you admire in yourself
  12. What makes you feel better when you are worried?
  13. Share about a time when you felt good about yourself
  14. Share something someone can do to make you feel better when you're upset?
  15. What are you most afraid of?
  16. Share how your mood is today?
  17. Finish the sentence, "When I'm sad I usually ________"
  18. "I feel worried when____"
  19. Share how your mood is today?
  20. Share a positive trait you admire in others
  21. Who is your best friend?
  22. Share something you are proud of
  23. Finish the sentence "When I'm sad, my body _____"
  24. Share something you do well
  25. Share a positive trait you admire in others
  26. Finish the sentence "When I'm worried, my body____"
  27. Talk about a time you only looked at the negative of a situation
  28. Finish the sentence "When I'm worried, my body____"
  29. Share a coping skill you can use when you are sad
  30. How does your body feel when you are angry?
  31. Share something you do well
  32. Share a behavior that you would like to do more
  33. Share a coping skill you can use when you are sad
  34. Share something that makes you feel really stressed out
  35. What makes you feel better when you are worried?
  36. Give an example of something you avoid
  37. Finish the sentence "When I'm sad, my body _____"
  38. Share something that makes you feel really stressed out
  39. Finish the sentence, "When I'm sad I usually ________"
  40. What is something you would like to be better at?
  41. Share a positive trait you admire in yourself
  42. Talk about a time you only looked at the negative of a situation
  43. How does your body feel when you are angry?
  44. Share about a time when you felt good about yourself
  45. Share something you are thinking about when you are happy
  46. Name one thing you like about life?
  47. Share something someone can do to make you feel better when you're upset?
  48. What is something you would like to be better at?