Finish thesentence,"When I'msad I usually________"Share abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfWhat makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofShare athought youhave aboutyour familyShare somethingsomeone can doto make you feelbetter when you'reupset?What issomethingyou wouldlike to bebetter at?Finish thesentence,"When I'msad I usually________"Share abouta time whenyou felt goodaboutyourselfFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou dowellTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreTell about a timeyou blamedsomeone else forsomething thatwas your faultSharesomething youare thinkingabout when youare happyShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outFinish thesentence"When I'mworried, mybody____"Sharesomethingadults wouldlike you todo differentlyShare anexample of apositivethought aboutyourselfWhat makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationFinish thesentence"When I'msad, mybody _____"How doesyour bodyfeel whenyou areangry?Share acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofShare athought youhave aboutyour familyShare somethingsomeone can doto make you feelbetter when you'reupset?What issomethingyou wouldlike to bebetter at?

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence, "When I'm sad I usually ________"
  2. Share about a time when you felt good about yourself
  3. Finish the sentence "I feel worried when____"
  4. Share something you do well
  5. Tell about a time you blamed yourself for something that wasn't your fault
  6. Share a behavior that you would like to do more
  7. Tell about a time you blamed someone else for something that was your fault
  8. Share something you are thinking about when you are happy
  9. Share a coping skill you can use when you are sad
  10. Share something that makes you feel really stressed out
  11. Finish the sentence "When I'm worried, my body____"
  12. Share something adults would like you to do differently
  13. Share an example of a positive thought about yourself
  14. What makes you feel better when you are worried?
  15. Share a positive trait you admire in others
  16. Give an example of something you avoid
  17. Talk about a time you only looked at the negative of a situation
  18. Finish the sentence "When I'm sad, my body _____"
  19. How does your body feel when you are angry?
  20. Share a coping skill you can use when you're angry
  21. Share something you are proud of
  22. Share a thought you have about your family
  23. Share something someone can do to make you feel better when you're upset?
  24. What is something you would like to be better at?