Share anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"How doesyour bodyfeel whenyou areangry?Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your faultShare anexample of apositivethought aboutyourselfFinish thesentence "Ifeel worriedwhen____"How doesyour bodyfeel whenyou areangry?Tell about a timeyou blamedyourself forsomething thatwasn't your faultShare athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?Share somethingsomeone can doto make you feelbetter when you'reupset?Sharesomethingadults wouldlike you todo differentlyFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen youare sadShare abehavior thatyou wouldlike to domoreSharesomethingthat makesyou feel reallystressed outSharesomethingyou dowellShare apositive traityou admirein othersFinish thesentence,"When I'msad I usually________"Finish thesentence"When I'msad, mybody _____"Share acoping skillyou can usewhen you'reangrySharesomethingyou areproud ofWhat makesyou feelbetter whenyou areworried?Sharesomething youare thinkingabout when youare happyGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationShare abouta time whenyou felt goodaboutyourselfTell about a timeyou blamedsomeone else forsomething thatwas your fault

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share an example of a positive thought about yourself
  2. Finish the sentence "I feel worried when____"
  3. How does your body feel when you are angry?
  4. Tell about a time you blamed yourself for something that wasn't your fault
  5. Share a thought you have about your family
  6. What is something you would like to be better at?
  7. Share something someone can do to make you feel better when you're upset?
  8. Share something adults would like you to do differently
  9. Finish the sentence "When I'm worried, my body____"
  10. Share a coping skill you can use when you are sad
  11. Share a behavior that you would like to do more
  12. Share something that makes you feel really stressed out
  13. Share something you do well
  14. Share a positive trait you admire in others
  15. Finish the sentence, "When I'm sad I usually ________"
  16. Finish the sentence "When I'm sad, my body _____"
  17. Share a coping skill you can use when you're angry
  18. Share something you are proud of
  19. What makes you feel better when you are worried?
  20. Share something you are thinking about when you are happy
  21. Give an example of something you avoid
  22. Talk about a time you only looked at the negative of a situation
  23. Share about a time when you felt good about yourself
  24. Tell about a time you blamed someone else for something that was your fault