Sharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone else forsomething thatwas your faultGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence,"When I'msad I usually________"Share athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sadSharesomethingthat makesyou feel reallystressed outShare apositive traityou admirein othersFinish thesentence "Ifeel worriedwhen____"Sharesomething youare thinkingabout when youare happyShare abouta time whenyou felt goodaboutyourselfSharesomethingyou dowellFinish thesentence"When I'msad, mybody _____"Share anexample of apositivethought aboutyourselfFinish thesentence"When I'mworried, mybody____"Share acoping skillyou can usewhen you'reangryTell about a timeyou blamedsomeone else forsomething thatwas your faultGive anexample ofsomethingyou avoidTalk about atime you onlylooked at thenegative of asituationHow doesyour bodyfeel whenyou areangry?Sharesomethingyou areproud ofShare somethingsomeone can doto make you feelbetter when you'reupset?Finish thesentence,"When I'msad I usually________"Share athought youhave aboutyour familyWhat issomethingyou wouldlike to bebetter at?What makesyou feelbetter whenyou areworried?Sharesomethingadults wouldlike you todo differentlyTell about a timeyou blamedyourself forsomething thatwasn't your faultShare abehavior thatyou wouldlike to domoreShare acoping skillyou can usewhen youare sad

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share something that makes you feel really stressed out
  2. Share a positive trait you admire in others
  3. Finish the sentence "I feel worried when____"
  4. Share something you are thinking about when you are happy
  5. Share about a time when you felt good about yourself
  6. Share something you do well
  7. Finish the sentence "When I'm sad, my body _____"
  8. Share an example of a positive thought about yourself
  9. Finish the sentence "When I'm worried, my body____"
  10. Share a coping skill you can use when you're angry
  11. Tell about a time you blamed someone else for something that was your fault
  12. Give an example of something you avoid
  13. Talk about a time you only looked at the negative of a situation
  14. How does your body feel when you are angry?
  15. Share something you are proud of
  16. Share something someone can do to make you feel better when you're upset?
  17. Finish the sentence, "When I'm sad I usually ________"
  18. Share a thought you have about your family
  19. What is something you would like to be better at?
  20. What makes you feel better when you are worried?
  21. Share something adults would like you to do differently
  22. Tell about a time you blamed yourself for something that wasn't your fault
  23. Share a behavior that you would like to do more
  24. Share a coping skill you can use when you are sad